AXA PPP Counselling in Eastbourne
Do your relationships feel like they are broken and you can’ t seem to find a way to repair them? It could be that you feel you can’t form relationships at all or that if you do, they always seem to break, or something goes wrong. Maybe something traumatic from your childhood still hurts, like a bad toothache that never goes away. Perhaps you just don’t feel good enough about yourself and if only you could feel better, then your relationships would be too. Do you need someone who you can trust, who you feel safe with and who you feel you can share anything in confidence?
Do your relationships feel like they are broken and you can’ t seem to find a way to repair them? It could be that you feel you can’t form relationships at all or that if you do, they always seem to break, or something goes wrong. Maybe something traumatic from your childhood still hurts, like a bad toothache that never goes away. Perhaps you just don’t feel good enough about yourself and if only you could feel better, then your relationships would be too. Do you need someone who you can trust, who you feel safe with and who you feel you can share anything in confidence?
No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all. I have dedicated most of my adult life, helping people with their mental health, as a nurse, a social worker and as a psychologist. I have over 40 years experience in the Mental Health field, 16 of which have been with the NHS as a Senior Psychologist. I help all age groups using on-line therapy. My clients have varied needs and I offer an individual plan of treatment for each person depending upon their specific needs and goals. I also have a special interest in working with LGBTQ+ clients
No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all. I have dedicated most of my adult life, helping people with their mental health, as a nurse, a social worker and as a psychologist. I have over 40 years experience in the Mental Health field, 16 of which have been with the NHS as a Senior Psychologist. I help all age groups using on-line therapy. My clients have varied needs and I offer an individual plan of treatment for each person depending upon their specific needs and goals. I also have a special interest in working with LGBTQ+ clients
With 10 years' experience, I am an Integrative Counsellor, Lecturer, Trainer, and Clinical Supervisor. I specialise in working with teens, trauma, anxiety, OCD, gender, and autism.
With 10 years' experience, I am an Integrative Counsellor, Lecturer, Trainer, and Clinical Supervisor. I specialise in working with teens, trauma, anxiety, OCD, gender, and autism.
Hello. Are you struggling with the impact of traumatic or difficult experiences in your life? Feeling frightened, sad, stuck in unhelpful patterns of thinking about yourself or relating to others? Therapy could help you to move forward in your life. My priority in working with you would be to help you to understand how the feelings, thoughts or behaviours that you are struggling with now are linked to experiences in your life. We would then think about how you can develop new ways of being, that fit more with how you want your life to be. I have over 20 years experience of working with people struggling with various concerns.
Hello. Are you struggling with the impact of traumatic or difficult experiences in your life? Feeling frightened, sad, stuck in unhelpful patterns of thinking about yourself or relating to others? Therapy could help you to move forward in your life. My priority in working with you would be to help you to understand how the feelings, thoughts or behaviours that you are struggling with now are linked to experiences in your life. We would then think about how you can develop new ways of being, that fit more with how you want your life to be. I have over 20 years experience of working with people struggling with various concerns.
I feel very passionately about the positive effect that therapy can have upon peoples lives. Over the years I’ve worked with a range of challenges that people can experience. Working through pain or difficulties together is a process I find very rewarding. Often people will arrive being unsure what to expect and feeling apprehensive about what is to come. My approach is to create a welcoming, warm and confidential space where together we can gain an understanding of your situation. I am trained to draw from several therapeutic models so we can find a way forward that suits your preferences and goals for change.
I feel very passionately about the positive effect that therapy can have upon peoples lives. Over the years I’ve worked with a range of challenges that people can experience. Working through pain or difficulties together is a process I find very rewarding. Often people will arrive being unsure what to expect and feeling apprehensive about what is to come. My approach is to create a welcoming, warm and confidential space where together we can gain an understanding of your situation. I am trained to draw from several therapeutic models so we can find a way forward that suits your preferences and goals for change.
Children and adults ranging from 5-75 both neurotypical and neurodivergent with attachment based trauma, relationship difficulties, eating difficulties and challenges navigating life.
Children and adults ranging from 5-75 both neurotypical and neurodivergent with attachment based trauma, relationship difficulties, eating difficulties and challenges navigating life.
Reaching out for help can be hugely daunting. You may be experiencing low mood, anxiety, grief; thinking about harming yourself or having thoughts about suicide. With over 20 years’ experience in mental health, I am here for you.
Maybe you are having difficulties in your relationship, feel your self-esteem is low: you may feel something is not right, but unsure what this is. Therapy can help you explore whatever is happening for you and I aim, in collaboration with you, to create an environment that feels supportive and non-judgemental, which enables you to take charge of your life and make meaningful changes.
Reaching out for help can be hugely daunting. You may be experiencing low mood, anxiety, grief; thinking about harming yourself or having thoughts about suicide. With over 20 years’ experience in mental health, I am here for you.
Maybe you are having difficulties in your relationship, feel your self-esteem is low: you may feel something is not right, but unsure what this is. Therapy can help you explore whatever is happening for you and I aim, in collaboration with you, to create an environment that feels supportive and non-judgemental, which enables you to take charge of your life and make meaningful changes.
You are probably struggling with something in your life which you have been unable to resolve yourself. This may be a relationship or sexual problem, anger issues, family problems, anxiety/depression or maybe just a feeling that something is missing in your life. You may have found that you haven't been able to come up with a solution and that talking to family or friends feels like you're burdening them or it is hard to get an objective perspective. Instead of feeling like you're going round in circles and repeating the same mistakes, you'd like to feel more free and empowered.
You are probably struggling with something in your life which you have been unable to resolve yourself. This may be a relationship or sexual problem, anger issues, family problems, anxiety/depression or maybe just a feeling that something is missing in your life. You may have found that you haven't been able to come up with a solution and that talking to family or friends feels like you're burdening them or it is hard to get an objective perspective. Instead of feeling like you're going round in circles and repeating the same mistakes, you'd like to feel more free and empowered.
I am a Highly Specialised Clinical Psychologist and have been working in the NHS for over 10 years. I am a compassionate and friendly psychologist with experience of working with children and adults across the lifespan. I also specialise in allergies and feeding difficulties. I love the work that I do and I aim to provide a warm, friendly non-judgmental environment for therapy with children, young people, adults and their families. I am a mother and an experienced yoga teacher and believe in taking a person centered approach to help people meet their goals and make positive changes in their lives.
I am a Highly Specialised Clinical Psychologist and have been working in the NHS for over 10 years. I am a compassionate and friendly psychologist with experience of working with children and adults across the lifespan. I also specialise in allergies and feeding difficulties. I love the work that I do and I aim to provide a warm, friendly non-judgmental environment for therapy with children, young people, adults and their families. I am a mother and an experienced yoga teacher and believe in taking a person centered approach to help people meet their goals and make positive changes in their lives.
I have experience in dealing with young people as well as being grounded in working with older adults and their issues. Young adult suffering from low mood or anxiety, adolescents struggling with school based issues, eating disorders, social anxieties and traumas of family life are suited to my practice. It can be difficult reaching out for help but if you can connect correctly with another individual it can help build confidence and rebuild your life. Many people struggle with unresolved pain or illness. I offer techniques to cope with these issues. Often psychological barriers prevent our healing successfully.
I have experience in dealing with young people as well as being grounded in working with older adults and their issues. Young adult suffering from low mood or anxiety, adolescents struggling with school based issues, eating disorders, social anxieties and traumas of family life are suited to my practice. It can be difficult reaching out for help but if you can connect correctly with another individual it can help build confidence and rebuild your life. Many people struggle with unresolved pain or illness. I offer techniques to cope with these issues. Often psychological barriers prevent our healing successfully.
I am a Clinical Psychologist with extensive experience in mental health, providing high-quality, evidence-based therapies to individuals and couples. In my private practice I offer assessments, therapy, and professional training. At Canterbury Christchurch University, I teach and develop courses on therapy for long-term health issues. My advanced training includes CBT, EMDR, Compassion Focused Therapy, ACT, and Emotion Focused Therapy. I have led NHS services for heart conditions, diabetes, neurological disorders, and workplace stress, and am dedicated to advancing mental health care through education and service development.
I am a Clinical Psychologist with extensive experience in mental health, providing high-quality, evidence-based therapies to individuals and couples. In my private practice I offer assessments, therapy, and professional training. At Canterbury Christchurch University, I teach and develop courses on therapy for long-term health issues. My advanced training includes CBT, EMDR, Compassion Focused Therapy, ACT, and Emotion Focused Therapy. I have led NHS services for heart conditions, diabetes, neurological disorders, and workplace stress, and am dedicated to advancing mental health care through education and service development.
If sport or exercise is important to you, having an injury or chronic pain can be tough - it can affect how you feel about yourself, your fitness and mental health, and your friendships. I’m a personable sport psych who specialises 100% in injury and chronic pain. Research shows that if you understand your pain, you hurt less. So together, we can explore your pain experience, answer your questions, and find ways for you to get back in control of your recovery and being you again. My support uses a unique blend of psychology support, latest knowledge from pain science that tells us how and why we feel pain, and wellbeing promotion.
If sport or exercise is important to you, having an injury or chronic pain can be tough - it can affect how you feel about yourself, your fitness and mental health, and your friendships. I’m a personable sport psych who specialises 100% in injury and chronic pain. Research shows that if you understand your pain, you hurt less. So together, we can explore your pain experience, answer your questions, and find ways for you to get back in control of your recovery and being you again. My support uses a unique blend of psychology support, latest knowledge from pain science that tells us how and why we feel pain, and wellbeing promotion.
Do you feel stressed, anxious or overwhelmed by what is happening to you? Counselling & psychotherapy doesn’t have to be a last resort attempt at making sense of what is happening in your life, it can also be a great tool for personal development and growth.
Do you feel stressed, anxious or overwhelmed by what is happening to you? Counselling & psychotherapy doesn’t have to be a last resort attempt at making sense of what is happening in your life, it can also be a great tool for personal development and growth.
I offer a safe non judgmental space to understand help and support you.
My specialist areas are working with Anxiety depression and trauma low self esteem, neurodivergence, self parenting, co-dependency and life transitions. The use of EMDR and Somatic therapy supports the nervous system regulation to recovery, building a fully functioning version of yourself by gently untangling what’s holding you back. Self parenting focuses on healing our younger self and recognising how experiences and early wounds shape our life and relationships. As we release the past we can move forward with greater self-trust and confidence.
I offer a safe non judgmental space to understand help and support you.
My specialist areas are working with Anxiety depression and trauma low self esteem, neurodivergence, self parenting, co-dependency and life transitions. The use of EMDR and Somatic therapy supports the nervous system regulation to recovery, building a fully functioning version of yourself by gently untangling what’s holding you back. Self parenting focuses on healing our younger self and recognising how experiences and early wounds shape our life and relationships. As we release the past we can move forward with greater self-trust and confidence.
Hi, I'm Duncan, a UKCP accredited psychotherapist. Life can get heavy sometimes. Old patterns, big feelings, difficult relationships. It can all
build up, often quietly, until it's too much to manage alone.
I help people understand what might really be happening underneath the surface, and find a steadier way forward. No judgement, no jargon, just space to figure things out at your own pace.
Hi, I'm Duncan, a UKCP accredited psychotherapist. Life can get heavy sometimes. Old patterns, big feelings, difficult relationships. It can all
build up, often quietly, until it's too much to manage alone.
I help people understand what might really be happening underneath the surface, and find a steadier way forward. No judgement, no jargon, just space to figure things out at your own pace.
Psychotherapy is a very effective means of addressing a multitude of emotional and mental health concerns. At my practice, I provide attachment-focused therapy that emphasises the development of interpersonal relationships and connections with others. With my support, you'll be able to explore your emotions and experiences in a safe and collaborative setting.
Psychotherapy is a very effective means of addressing a multitude of emotional and mental health concerns. At my practice, I provide attachment-focused therapy that emphasises the development of interpersonal relationships and connections with others. With my support, you'll be able to explore your emotions and experiences in a safe and collaborative setting.
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being in both the NHS and private practice. My clinical services are based in Hastings and provide on-line in Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, and relationship problems. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being in both the NHS and private practice. My clinical services are based in Hastings and provide on-line in Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, and relationship problems. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
If life is feeling too much, I offer you a space to pause with therapy sessions tailored to you. You may need help managing stress and anxiety, or overcoming depression. You might have be grieving, or having relationship issues, or perhaps you want to explore current or past trauma. Maybe there is something in your life you don’t feel able to discuss with anyone, but is too much for you to bear alone. Individuals and couples welcome. Weekly/fortnightly. AXA/Aviva/WPA. In-person and online. Free initial chat.
If life is feeling too much, I offer you a space to pause with therapy sessions tailored to you. You may need help managing stress and anxiety, or overcoming depression. You might have be grieving, or having relationship issues, or perhaps you want to explore current or past trauma. Maybe there is something in your life you don’t feel able to discuss with anyone, but is too much for you to bear alone. Individuals and couples welcome. Weekly/fortnightly. AXA/Aviva/WPA. In-person and online. Free initial chat.
Life can be really hard sometimes, difficult things happen or people struggle emotionally for a variety of reasons. Lots of people need support at some time in their lives for themselves or people they care for. I genuinely believe that most people who are struggling want to improve their situation and need support to enable them to be and feel the best they can. However, just because you did not cause all your problems does not mean you do not have to work to try to make things better. That is where I can help, providing support, therapy and specialist assessment for young people and adults.
Life can be really hard sometimes, difficult things happen or people struggle emotionally for a variety of reasons. Lots of people need support at some time in their lives for themselves or people they care for. I genuinely believe that most people who are struggling want to improve their situation and need support to enable them to be and feel the best they can. However, just because you did not cause all your problems does not mean you do not have to work to try to make things better. That is where I can help, providing support, therapy and specialist assessment for young people and adults.
Please see my website (Hope Over Fears) for detailed information about my background, training and therapeutic practice. Most of my clients start therapy profoundly demoralised whatever their issues are. When therapy is effective I am privileged to witness a person’s growth, a steady increase in realism and self-belief as well as increasing resilience to the inevitable setbacks in life. My ideal client wants to grow, to be the best version of themself and is prepared to explore in an authentic and empathic relationship, links between past and present and the patterns of thoughts, feelings and behaviours that may need to change.
Please see my website (Hope Over Fears) for detailed information about my background, training and therapeutic practice. Most of my clients start therapy profoundly demoralised whatever their issues are. When therapy is effective I am privileged to witness a person’s growth, a steady increase in realism and self-belief as well as increasing resilience to the inevitable setbacks in life. My ideal client wants to grow, to be the best version of themself and is prepared to explore in an authentic and empathic relationship, links between past and present and the patterns of thoughts, feelings and behaviours that may need to change.
See more therapy options for Eastbourne
Nearby AXA PPP Counsellors Searches for Eastbourne
- Bexhill-on-Sea
- Brighton
- Crowborough
- Hastings
- Heathfield
- Hove
- Lewes
- Newhaven
- Saint Leonards-on-sea
- Saltdean
- Uckfield
- Wadhurst