Counselling for Adults in East Leake
I have 15 years of experience working with teenagers and adults, both on a 1-2-1 basis and within a local FE college.
I’m here for when you just want to talk to someone who listens without judgement. No problem, worry or issue is too large for me, you only need to take that first scary step in telephoning, texting or emailing me. Whether you are feeling anxious or depressed, worried about something or someone, angry, sad or suicidal, talking can help.
I have 15 years of experience working with teenagers and adults, both on a 1-2-1 basis and within a local FE college.
I’m here for when you just want to talk to someone who listens without judgement. No problem, worry or issue is too large for me, you only need to take that first scary step in telephoning, texting or emailing me. Whether you are feeling anxious or depressed, worried about something or someone, angry, sad or suicidal, talking can help.
I offer a warm and supportive space where you can feel heard, understood, and accepted. I understand that reaching out for counselling can feel daunting, and taking that first step is often one of the hardest parts. My priority is to create a safe and trusting environment where you can explore your thoughts and feelings openly, at a pace that feels comfortable for you.
I offer a warm and supportive space where you can feel heard, understood, and accepted. I understand that reaching out for counselling can feel daunting, and taking that first step is often one of the hardest parts. My priority is to create a safe and trusting environment where you can explore your thoughts and feelings openly, at a pace that feels comfortable for you.
I'm a neuro-affirmatiive counsellor and ADHD coach with over 16 years' experience of working with university staff and students. My therapeutic experience has also included supporting survivors of sexual trauma at a specialised counselling organisation and working with bereavement and life-limiting conditions at a hospice.
Whether you are experiencing autistic/AuDHD burnout, (C)PTSD, family conflict, relationship issues, anxiety, depression or workplace/academic stress, I can help you to regulate your emotions and energy levels, understand yourself better and identify strategies to help you thrive.
I'm a neuro-affirmatiive counsellor and ADHD coach with over 16 years' experience of working with university staff and students. My therapeutic experience has also included supporting survivors of sexual trauma at a specialised counselling organisation and working with bereavement and life-limiting conditions at a hospice.
Whether you are experiencing autistic/AuDHD burnout, (C)PTSD, family conflict, relationship issues, anxiety, depression or workplace/academic stress, I can help you to regulate your emotions and energy levels, understand yourself better and identify strategies to help you thrive.
I have worked with a wide range of issues and across all ages from adults and younger adults.
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
I have worked with a wide range of issues and across all ages from adults and younger adults.
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
More Therapists Nearby
If you are reading this I wonder if life feels difficult at the moment. Perhaps you are feeling anxious, depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable or struggling with living in a ‘never enough’ world? Is this having a negative effect on your relationships, or are you struggling to understand traumatic events in your past, and you can no longer soldier on as before? However you may be feeling, it can feel really scary to come and talk to a counsellor. But I respect your courage to reach out, and I will listen to you with warmth and empathy.
If you are reading this I wonder if life feels difficult at the moment. Perhaps you are feeling anxious, depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable or struggling with living in a ‘never enough’ world? Is this having a negative effect on your relationships, or are you struggling to understand traumatic events in your past, and you can no longer soldier on as before? However you may be feeling, it can feel really scary to come and talk to a counsellor. But I respect your courage to reach out, and I will listen to you with warmth and empathy.
Hi, I'm Lorna and thank you for reading my profile. Counselling can be helpful for so many reasons. We all have a lot to deal with, from relationships, family issues and stress - to worries about life in general. Perhaps you have low Self-esteem or feel anxious. Maybe you're struggling in your relationships with others.
Hi, I'm Lorna and thank you for reading my profile. Counselling can be helpful for so many reasons. We all have a lot to deal with, from relationships, family issues and stress - to worries about life in general. Perhaps you have low Self-esteem or feel anxious. Maybe you're struggling in your relationships with others.
My primary aim is to encourage and support you to make the positive changes you are seeking. I understand that life throws us curve balls which may be challenging, and it may be tricky to balance all of these on your own and so I provide you with an understanding, warm, non-judgemental and confidential space to explore your thoughts, feelings and behaviours.
My primary aim is to encourage and support you to make the positive changes you are seeking. I understand that life throws us curve balls which may be challenging, and it may be tricky to balance all of these on your own and so I provide you with an understanding, warm, non-judgemental and confidential space to explore your thoughts, feelings and behaviours.
I'm an experienced and compassionate therapist with over a decade of experience in the health industry, working with adults facing a wide range of emotional and psychological difficulties.
I’m a CBT therapist specialising in anxiety and depression in adults. I treat GAD, panic, OCD, PTSD, social anxiety, health anxiety, phobias, perfectionism, work stress, low self-esteem, and depression linked to life changes. My approach is evidence-based, goal-focused, and tailored to help you regain control and thrive.
I'm an experienced and compassionate therapist with over a decade of experience in the health industry, working with adults facing a wide range of emotional and psychological difficulties.
I’m a CBT therapist specialising in anxiety and depression in adults. I treat GAD, panic, OCD, PTSD, social anxiety, health anxiety, phobias, perfectionism, work stress, low self-esteem, and depression linked to life changes. My approach is evidence-based, goal-focused, and tailored to help you regain control and thrive.
Welcome to my profile - My name is Cat and I'm an expert in developmental trauma and personality difficulties. These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on. My approach is to understand the 'why', to get the root cause of difficult experiences so that we know how to improve it. We will work on identifying unhelpful coping strategies and replace these with healthy ones so we can work on developing the life that you want.
Welcome to my profile - My name is Cat and I'm an expert in developmental trauma and personality difficulties. These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on. My approach is to understand the 'why', to get the root cause of difficult experiences so that we know how to improve it. We will work on identifying unhelpful coping strategies and replace these with healthy ones so we can work on developing the life that you want.
I am a Consultant Clinical Psychologist who has worked exclusively in the area of adult Autism (previously known as Asperger’s syndrome) and ADHD for over 20 years, both in the NHS and in private practice.
I’m a highly specialised Consultant Clinical Psychologist passionate about the needs of neuro divergent clients (ASD/ADHD). I believe a diagnostic assessment should be comprehensive, of high clinical standard whilst also being meaningful, compassionate, help the individual to understand how the diagnosis relates to them and also recognise their strengths
I am a Consultant Clinical Psychologist who has worked exclusively in the area of adult Autism (previously known as Asperger’s syndrome) and ADHD for over 20 years, both in the NHS and in private practice.
I’m a highly specialised Consultant Clinical Psychologist passionate about the needs of neuro divergent clients (ASD/ADHD). I believe a diagnostic assessment should be comprehensive, of high clinical standard whilst also being meaningful, compassionate, help the individual to understand how the diagnosis relates to them and also recognise their strengths
We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients.
We specialise in working with complex/longer-term psychological difficulties such as trauma, PTSD, CPTSD, and relationship issues. We also provide specialist ADHD assessments and offer post-diagnostic support for neurodiverse groups. We can adapt interventions to meet your individual needs if you have ADHD, Autism or other neurodevelopmental conditions.
We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients.
We specialise in working with complex/longer-term psychological difficulties such as trauma, PTSD, CPTSD, and relationship issues. We also provide specialist ADHD assessments and offer post-diagnostic support for neurodiverse groups. We can adapt interventions to meet your individual needs if you have ADHD, Autism or other neurodevelopmental conditions.
I have experience working with adults, young people and teens.
Are you feeling overwhelmed, anxious, or struggling with emotions that feel difficult to manage alone? You may appear to be coping on the outside while internally feeling stuck, exhausted, or unsure how to move forward. Therapy offers a space where you can pause, reflect, and feel truly heard.I offer person-centred counselling, creating a warm, confidential, and non-judgemental environment where you are at the heart of the work. I believe you are the expert in your own life, and together we explore your thoughts and feelings at a pace that feels safe and right for you. My role is to walk alongside you with empathy, and genuine
I have experience working with adults, young people and teens.
Are you feeling overwhelmed, anxious, or struggling with emotions that feel difficult to manage alone? You may appear to be coping on the outside while internally feeling stuck, exhausted, or unsure how to move forward. Therapy offers a space where you can pause, reflect, and feel truly heard.I offer person-centred counselling, creating a warm, confidential, and non-judgemental environment where you are at the heart of the work. I believe you are the expert in your own life, and together we explore your thoughts and feelings at a pace that feels safe and right for you. My role is to walk alongside you with empathy, and genuine
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
Many of my clients come to therapy feeling stuck, overwhelmed or exhausted by anxiety, OCD, panic, trauma, PTSD, health anxiety, low mood or stress. Together, we develop a clear understanding of what is keeping the problem going and use evidence-based CBT and EMDR to create meaningful change. My approach is warm, collaborative and practical, helping you build the skills and confidence to move forward—not just manage symptoms, but make lasting improvements to your wellbeing and quality of life.
Many of my clients come to therapy feeling stuck, overwhelmed or exhausted by anxiety, OCD, panic, trauma, PTSD, health anxiety, low mood or stress. Together, we develop a clear understanding of what is keeping the problem going and use evidence-based CBT and EMDR to create meaningful change. My approach is warm, collaborative and practical, helping you build the skills and confidence to move forward—not just manage symptoms, but make lasting improvements to your wellbeing and quality of life.
I am passionate about counselling and what offering you a safe, non judgemental space can do to explore those internal conflicts impacting your life. I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult. I can offer you a free informal, face to face or telephone chat to see how I work might help you. Your safety and care is my highest priority.
I am passionate about counselling and what offering you a safe, non judgemental space can do to explore those internal conflicts impacting your life. I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult. I can offer you a free informal, face to face or telephone chat to see how I work might help you. Your safety and care is my highest priority.
I offer online and telephone therapy for adults and couples experiencing depression, low mood, anxiety, relationship difficulties, trauma, life transitions, low self-esteem, or a general sense of feeling stuck, overwhelmed or disconnected.
With over 13 years of experience, alongside my current role within NHS Talking Therapies, I offer a warm, empathic and non-judgemental space where clients can begin to better understand their experiences, reconnect with their strengths and explore new ways of responding to life's challenges. Together, we can work towards greater self-awareness, emotional res
I offer online and telephone therapy for adults and couples experiencing depression, low mood, anxiety, relationship difficulties, trauma, life transitions, low self-esteem, or a general sense of feeling stuck, overwhelmed or disconnected.
With over 13 years of experience, alongside my current role within NHS Talking Therapies, I offer a warm, empathic and non-judgemental space where clients can begin to better understand their experiences, reconnect with their strengths and explore new ways of responding to life's challenges. Together, we can work towards greater self-awareness, emotional res
Alongside ongoing psychotherapy, I also offer structured Autism & ADHD consultations for adults exploring whether neurodivergence may be part of their experience.
Have you suffered through trauma? Are you neurodivergent or questioning whether you might be? Are you generally struggling in life? Feeling unsupported? Or maybe you just want to get to know yourself better? If any of this sounds like you then I could be the therapist for you - and we can take things at a pace that feels safe, thoughtful, and right for you.
Alongside ongoing psychotherapy, I also offer structured Autism & ADHD consultations for adults exploring whether neurodivergence may be part of their experience.
Have you suffered through trauma? Are you neurodivergent or questioning whether you might be? Are you generally struggling in life? Feeling unsupported? Or maybe you just want to get to know yourself better? If any of this sounds like you then I could be the therapist for you - and we can take things at a pace that feels safe, thoughtful, and right for you.
I offer personalised integrative therapy for adults and young adults—students, staff, couples, or anyone facing stress, anxiety, life transitions, or relationship challenges.
I specialise in Integrative Psychotherapy and Transactional Analysis, combining talking therapy, body-focused techniques, and lifestyle approaches. I help adults and young adults manage stress, anxiety, academic or work pressures, and the challenges of studying or working abroad, supporting emotional regulation and practical, everyday change.
I offer personalised integrative therapy for adults and young adults—students, staff, couples, or anyone facing stress, anxiety, life transitions, or relationship challenges.
I specialise in Integrative Psychotherapy and Transactional Analysis, combining talking therapy, body-focused techniques, and lifestyle approaches. I help adults and young adults manage stress, anxiety, academic or work pressures, and the challenges of studying or working abroad, supporting emotional regulation and practical, everyday change.
I provide sensitive caring counselling specialising in relationship issues, bereavement, anxiety and depression. I offer an affordable flexible service with daytime, evening and weekend appointments available. My counselling practice is called Solace Counselling and is situated on School Lane in Narborough, LE19, close to Narborough train station, not far from Fosse Park and the motorway network and it has plenty of parking. Nestled down a quiet and charming village lane, Solace Counselling offers a peaceful, confidential sanctuary a place of safety where you can feel at ease to talk openly in a supportive, relaxed environment.
I provide sensitive caring counselling specialising in relationship issues, bereavement, anxiety and depression. I offer an affordable flexible service with daytime, evening and weekend appointments available. My counselling practice is called Solace Counselling and is situated on School Lane in Narborough, LE19, close to Narborough train station, not far from Fosse Park and the motorway network and it has plenty of parking. Nestled down a quiet and charming village lane, Solace Counselling offers a peaceful, confidential sanctuary a place of safety where you can feel at ease to talk openly in a supportive, relaxed environment.
Taking that first step to seek support from a therapist can be a daunting experience and many people can feel anxious discussing their struggles. Experiencing feelings of anxiety, depression, sadness, anger and stress or suffering from a constant low mood, can often lead to feeling bewildered and alone. So my aim is to provide a safe, warm and caring space in which together we can explore your struggles and you can gain a better understanding of yourself and your feelings, Together we can discover a way forward to a happier, calmer place, enabling you to build new beginnings.
Taking that first step to seek support from a therapist can be a daunting experience and many people can feel anxious discussing their struggles. Experiencing feelings of anxiety, depression, sadness, anger and stress or suffering from a constant low mood, can often lead to feeling bewildered and alone. So my aim is to provide a safe, warm and caring space in which together we can explore your struggles and you can gain a better understanding of yourself and your feelings, Together we can discover a way forward to a happier, calmer place, enabling you to build new beginnings.
Nearby Adults Counsellors Searches for East Leake
- Birstall
- Braunstone Town
- Castle Donington
- Coalville
- Glenfield
- Kegworth
- Leicester
- Loughborough
- Mountsorrel
- Rothley
- Shepshed
- Thurmaston
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in the UK hold various credentials depending on their training and regional requirements. Counsellors and Psychotherapists registered with the British Association for Counselling and Psychotherapy (BACP) receive the designation MBACP and their qualifications and practice are overseen by BACP. Many Psychologists registered with the British Psychological Society receive the title of Chartered Psychologist (CPsychol), signifying that they have completed postgraduate training and supervised practice. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.