Eating Disorders Counselling in East Grinstead
For clients who struggling with a eating disorder and/ or depression I would seek to uterlise specific techniques to gentle challenging your thing style, psychoeducation, behavioural experiments, bodywork
Welcome, I am Lee, I can offer you a safe, confidential and non-judgemental space to talk about your thoughts and feelings. I work with clients for short or longer term counselling/therapy. We will work collaboratively to identify the areas of your life that are troubling or distressing and agree the focus of therapy together. Many people come to therapy simply to learn more about themselves and understand the effect of past distressing experiences. I hope therapy will bring you greater awareness, spontaneity and increased intimacy.
For clients who struggling with a eating disorder and/ or depression I would seek to uterlise specific techniques to gentle challenging your thing style, psychoeducation, behavioural experiments, bodywork
Welcome, I am Lee, I can offer you a safe, confidential and non-judgemental space to talk about your thoughts and feelings. I work with clients for short or longer term counselling/therapy. We will work collaboratively to identify the areas of your life that are troubling or distressing and agree the focus of therapy together. Many people come to therapy simply to learn more about themselves and understand the effect of past distressing experiences. I hope therapy will bring you greater awareness, spontaneity and increased intimacy.
Do you say yes when you mean no?
Do you find yourself trapped in the same repetive behaviour patterns?
Do familiar patterns cost you your authentic expression?
How We Survive: Our minds and bodies work hard to protect us during stressful times. But when survival mode becomes normal, we experience a compromised version of ourselves.
Find Your Authentic Voice! I help you identify these hidden patterns, examine old habits, and build new routines for genuine self-expression. Sessions are provided in English and Greek.
Do you say yes when you mean no?
Do you find yourself trapped in the same repetive behaviour patterns?
Do familiar patterns cost you your authentic expression?
How We Survive: Our minds and bodies work hard to protect us during stressful times. But when survival mode becomes normal, we experience a compromised version of ourselves.
Find Your Authentic Voice! I help you identify these hidden patterns, examine old habits, and build new routines for genuine self-expression. Sessions are provided in English and Greek.
Are you a teenager, young person or adult living with anxiety, loneliness, depression, relationship issues or a mixture of these and other mental health issues? Do you want to stop feeling stuck and lead a fulfilling life free of mental health issues? With the right therapist, progress can be made, anxiety can lift, the past healed and the future looked forward to. Don't hesitate to find help, reach out now and start to thrive.
Are you a teenager, young person or adult living with anxiety, loneliness, depression, relationship issues or a mixture of these and other mental health issues? Do you want to stop feeling stuck and lead a fulfilling life free of mental health issues? With the right therapist, progress can be made, anxiety can lift, the past healed and the future looked forward to. Don't hesitate to find help, reach out now and start to thrive.
Are you asking yourself these questions: Why am I tired? Am I depressed? What is going on? Why can’t I seem to find my own happiness? If so, I can offer a space to explore the answers behind those questions, with empathy, kindness and safety. If you feel judged, anxious, or stuck, then come and talk it through. Explore yourself, your desires, dreams, wants and emotions. Think about your relationships and where you are at.
Are you asking yourself these questions: Why am I tired? Am I depressed? What is going on? Why can’t I seem to find my own happiness? If so, I can offer a space to explore the answers behind those questions, with empathy, kindness and safety. If you feel judged, anxious, or stuck, then come and talk it through. Explore yourself, your desires, dreams, wants and emotions. Think about your relationships and where you are at.
Working together we can explore issues including; Anxiety-Stress-Depression-Low self-esteem-Grief-Relationship problems-Recent&Childhood Trauma-PTSD-Body Dysmorphia- Eating Disorders
I provide therapeutic services for individuals, young people, as well as couples. I offer a safe and confidential space online and in Tunbridge Wells to work on a short or long term basis depending on your need. If you haven't had counselling before, the thought of talking to a stranger about something that's troubling you can seem frightening. You may have an idea of the changes you want to make, or simply be aware that you want something in your life to be different without being sure how to achieve this. I am qualified to practise Transactional Analysis psychotherapy and can support you to initiate the changes you seek to make.
Working together we can explore issues including; Anxiety-Stress-Depression-Low self-esteem-Grief-Relationship problems-Recent&Childhood Trauma-PTSD-Body Dysmorphia- Eating Disorders
I provide therapeutic services for individuals, young people, as well as couples. I offer a safe and confidential space online and in Tunbridge Wells to work on a short or long term basis depending on your need. If you haven't had counselling before, the thought of talking to a stranger about something that's troubling you can seem frightening. You may have an idea of the changes you want to make, or simply be aware that you want something in your life to be different without being sure how to achieve this. I am qualified to practise Transactional Analysis psychotherapy and can support you to initiate the changes you seek to make.
We are all unique individuals. I see people who suffer from anxiety, depression, addictions, relationship difficulties and trauma as well as other difficulties. I will aim to help you make sense of what is currently going on for you and then to set goals or a way forward.. I believe that clients need to experience compassion and kindness as well as often, a structured way of working with specific difficulties. If structure is less of a goal and need, I aim to provide a settling in which trust is foremost and so creating a safe space to talk about difficult emotions.
We are all unique individuals. I see people who suffer from anxiety, depression, addictions, relationship difficulties and trauma as well as other difficulties. I will aim to help you make sense of what is currently going on for you and then to set goals or a way forward.. I believe that clients need to experience compassion and kindness as well as often, a structured way of working with specific difficulties. If structure is less of a goal and need, I aim to provide a settling in which trust is foremost and so creating a safe space to talk about difficult emotions.
This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system.
Whilst I ensure that my interventions are evidence based and grounded in theoretical knowledge I firmly believe that the therapeutic relationship is the most important factor in fostering change. I do not believe that one approach will be right for everyone and will work with you to make sure that the treatment you receive is the best fit for you.
This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system.
Whilst I ensure that my interventions are evidence based and grounded in theoretical knowledge I firmly believe that the therapeutic relationship is the most important factor in fostering change. I do not believe that one approach will be right for everyone and will work with you to make sure that the treatment you receive is the best fit for you.
I am a Counselling Psychologist with over 25 years of experience helping people in different forms of distress. I can help with problems caused by repeating patterns in relating to others (struggles with conflict, getting needs met, feeling misunderstood or unheard) or to yourself (low self-esteem, a lack of meaning, feeling stuck or overwhelmed). I can help with experiences of anxiety, depression, coping with life changes including loss and bereavement, and changing problematic coping strategies such as drug/alcohol use, or self-harm. Early sessions of therapy will focus on developing a personalised formulation of your difficulties
I am a Counselling Psychologist with over 25 years of experience helping people in different forms of distress. I can help with problems caused by repeating patterns in relating to others (struggles with conflict, getting needs met, feeling misunderstood or unheard) or to yourself (low self-esteem, a lack of meaning, feeling stuck or overwhelmed). I can help with experiences of anxiety, depression, coping with life changes including loss and bereavement, and changing problematic coping strategies such as drug/alcohol use, or self-harm. Early sessions of therapy will focus on developing a personalised formulation of your difficulties
Are you feeling angry, anxious, overwhelmed or suffering from low mood? Has something recently happened to you that you need to talk about with someone who won’t judge but who can help you make sense of things? Perhaps you’ve had a traumatic or difficult experience that you need to talk over? Maybe you wake up each day feeling unfulfilled and have a sense that there must be more to life than this? It may be that you are experiencing something new, such as parenthood, which is bringing up uncomfortable memories of your past? Whatever the presenting concern, I'm here to help.
Are you feeling angry, anxious, overwhelmed or suffering from low mood? Has something recently happened to you that you need to talk about with someone who won’t judge but who can help you make sense of things? Perhaps you’ve had a traumatic or difficult experience that you need to talk over? Maybe you wake up each day feeling unfulfilled and have a sense that there must be more to life than this? It may be that you are experiencing something new, such as parenthood, which is bringing up uncomfortable memories of your past? Whatever the presenting concern, I'm here to help.
Hello and a warm welcome to my profile.
I’m an Integrative Therapist and Clinical Supervisor with many years of experience supporting people through life’s challenges and difficult times. I work with young people aged 16+, adults, individuals, and couples. My specialism is relationships — helping people navigate connection, communication, conflict, separation, trust, intimacy, and building healthier ways of relating.
I also support clients with anxiety, depression, bereavement, sexuality, self-esteem, family difficulties, stress, trauma, and times of uncertainty or change.
Hello and a warm welcome to my profile.
I’m an Integrative Therapist and Clinical Supervisor with many years of experience supporting people through life’s challenges and difficult times. I work with young people aged 16+, adults, individuals, and couples. My specialism is relationships — helping people navigate connection, communication, conflict, separation, trust, intimacy, and building healthier ways of relating.
I also support clients with anxiety, depression, bereavement, sexuality, self-esteem, family difficulties, stress, trauma, and times of uncertainty or change.
More Therapists Nearby
Trained at Hazelden, PROMIS and Cardinal Clinic, I treat addiction and eating disorders as one problem.
My own path into this began in my recovery from addiction and an eating disorder. Alongside 25 years of practice at Harley Street, I am a Jungian analyst with over 20 years of EMDR experience, Hazelden Foundation trained, and hold a Doctorate of Professional Practice – the only clinician in Europe with doctoral research on male eating disorders.
Trained at Hazelden, PROMIS and Cardinal Clinic, I treat addiction and eating disorders as one problem.
My own path into this began in my recovery from addiction and an eating disorder. Alongside 25 years of practice at Harley Street, I am a Jungian analyst with over 20 years of EMDR experience, Hazelden Foundation trained, and hold a Doctorate of Professional Practice – the only clinician in Europe with doctoral research on male eating disorders.
Together we can look at a wide spectrum of individual issues such as stress, self-esteem, depression, anxiety, eating disorders, self-harm, grief and relationship issues.
Feeling overwhelmed and struggling with emotions? Everyone goes through periods of anxiety, stress or even depression, but you don’t have to do alone. I'm here to provide you with a safe and non-judgemental space to talk either in person at my private practice, or from the comfort of your own home using Zoom.
Together we can look at a wide spectrum of individual issues such as stress, self-esteem, depression, anxiety, eating disorders, self-harm, grief and relationship issues.
Feeling overwhelmed and struggling with emotions? Everyone goes through periods of anxiety, stress or even depression, but you don’t have to do alone. I'm here to provide you with a safe and non-judgemental space to talk either in person at my private practice, or from the comfort of your own home using Zoom.
I am an Integrative Psychotherapist, specialising in working with young people suffering from eating disorders.
I have specialist skills and experience gained in my role as a psychotherapist, working in two specialist ED inpatient units in London and I have a diploma from the National Centre for Eating disorders. I support my clients with care and sensitivity towards recovery.
I now run my own private psychotherapy practice in Hove, East Sussex and online.
I am an Integrative Psychotherapist, specialising in working with young people suffering from eating disorders.
I have specialist skills and experience gained in my role as a psychotherapist, working in two specialist ED inpatient units in London and I have a diploma from the National Centre for Eating disorders. I support my clients with care and sensitivity towards recovery.
I now run my own private psychotherapy practice in Hove, East Sussex and online.
This includes working with many aspects of human difficulty, such as relational trauma, relationship difficulties, bereavement, depression, anxiety, self-esteem & eating disorders.
Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offer a safe space to explore your experiences of these difficulties. Seeking help from a professional may be the next step and psychotherapy gives you the opportunity to look at your life, your problems and concerns. I am a qualified psychotherapist/counsellor with 30 years experience. In my private practice I work with adults who experience difficulty with the following; co-dependency, anxiety, depression, disorder eating issues and relationships.
This includes working with many aspects of human difficulty, such as relational trauma, relationship difficulties, bereavement, depression, anxiety, self-esteem & eating disorders.
Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offer a safe space to explore your experiences of these difficulties. Seeking help from a professional may be the next step and psychotherapy gives you the opportunity to look at your life, your problems and concerns. I am a qualified psychotherapist/counsellor with 30 years experience. In my private practice I work with adults who experience difficulty with the following; co-dependency, anxiety, depression, disorder eating issues and relationships.
You might be struggling with body image, eating disorders, chronic pain, or grief, and it can feel unclear where to begin.
I specialise in Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy, helping you to make lasting changes. Together, we’ll explore what keeps you stuck and reconnect with what matters. My approach is direct and reflective, rooted in truly understanding what it’s like to be you, while helping you live a life that matters.
You might be struggling with body image, eating disorders, chronic pain, or grief, and it can feel unclear where to begin.
I specialise in Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy, helping you to make lasting changes. Together, we’ll explore what keeps you stuck and reconnect with what matters. My approach is direct and reflective, rooted in truly understanding what it’s like to be you, while helping you live a life that matters.
People who have experienced depression, trauma, eating disorders, immigration/adaptation issues and anxiety are what I’ve specialized working with.
Welcome to my practice! I am a psychologist (registered with the BPS) who works with adolescents and adults of all backgrounds, cultures, genders and sexual orientations from an integrative/humanistic approach. I align my therapy work with the goals, wishes and needs of the clients I work with.
People who have experienced depression, trauma, eating disorders, immigration/adaptation issues and anxiety are what I’ve specialized working with.
Welcome to my practice! I am a psychologist (registered with the BPS) who works with adolescents and adults of all backgrounds, cultures, genders and sexual orientations from an integrative/humanistic approach. I align my therapy work with the goals, wishes and needs of the clients I work with.
You may be seeking counselling or psychotherapy for any number of reasons. Perhaps something specific has happened to you that you would like to talk about. Perhaps you don't really know what is wrong, but you are aware of feeling low, anxious, overwhelmed or stressed and feel you would like some support in working through and exploring what might be informing those feelings. In both, and all cases, my approach as a Psychotherapist is to work in a way which provides a safe, empathetic and confidential space, where you and I can together, explore what has brought you to therapy, and help you get back on track.
You may be seeking counselling or psychotherapy for any number of reasons. Perhaps something specific has happened to you that you would like to talk about. Perhaps you don't really know what is wrong, but you are aware of feeling low, anxious, overwhelmed or stressed and feel you would like some support in working through and exploring what might be informing those feelings. In both, and all cases, my approach as a Psychotherapist is to work in a way which provides a safe, empathetic and confidential space, where you and I can together, explore what has brought you to therapy, and help you get back on track.
I have a specialism in eating disorders, and 20 years’ experience supporting people with anxiety, trauma, depression and neurodivergence.
I use Cognitive Behavioural Psychotherapy with people experiencing eating disorders and difficulties with food, eating and body image. My main approach is CBT-Enhanced and CBT-ARFID, and I may also draw on CBT-T and CBT-20-AN to tailor therapy to your individual needs.
I also use CBT and Trauma Focussed-CBT for mood, anxiety and trauma experiences.
I have a specialism in eating disorders, and 20 years’ experience supporting people with anxiety, trauma, depression and neurodivergence.
I use Cognitive Behavioural Psychotherapy with people experiencing eating disorders and difficulties with food, eating and body image. My main approach is CBT-Enhanced and CBT-ARFID, and I may also draw on CBT-T and CBT-20-AN to tailor therapy to your individual needs.
I also use CBT and Trauma Focussed-CBT for mood, anxiety and trauma experiences.
I am a Consultant Counselling Psychologist and Specialist Eating Disorders Therapist, and work with adolescents and adults experiencing eating disorders and disordered eating, from difficulties that are beginning to emerge to longstanding and complex problems.
My work is grounded in over 20 years of specialist eating disorder experience, most notably at the internationally renowned Maudsley Hospital. I draw on a range of evidence-based approaches according to what is most helpful for you while bringing warmth and a down-to-earth way of working - sometimes with the odd bit of humour too.
I am a Consultant Counselling Psychologist and Specialist Eating Disorders Therapist, and work with adolescents and adults experiencing eating disorders and disordered eating, from difficulties that are beginning to emerge to longstanding and complex problems.
My work is grounded in over 20 years of specialist eating disorder experience, most notably at the internationally renowned Maudsley Hospital. I draw on a range of evidence-based approaches according to what is most helpful for you while bringing warmth and a down-to-earth way of working - sometimes with the odd bit of humour too.
Specialist therapy for OCD and Eating Disorders so you can live a happier, healthier life.
I love this work, it’s a privelige and a joy to help people live better. I have long experience with eating disorders and OCD in the NHS. I still work there part time in a specialist team. This gives me the opportunity to continue to learn from colleagues and patients, and also to contribute to and support the NHS.
Specialist therapy for OCD and Eating Disorders so you can live a happier, healthier life.
I love this work, it’s a privelige and a joy to help people live better. I have long experience with eating disorders and OCD in the NHS. I still work there part time in a specialist team. This gives me the opportunity to continue to learn from colleagues and patients, and also to contribute to and support the NHS.
Nearby Eating Disorders Counsellors Searches for East Grinstead
- Caterham
- Crawley
- Crowborough
- Forest Row
- Haywards Heath
- Oxted
- Redhill
- Reigate
- Rusthall
- Tunbridge Wells
- Uckfield
- Westerham
Eating Disorders Counsellors
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.