Counselling in East Grinstead

Photo of Daniel Goldberg, Psychotherapist in East Grinstead, England
Daniel Goldberg
Psychotherapist, DCounsPsych, MNCS Prof Accred
Verified
For the last 25 years, I have been involved in the rich and creative dialogue between depth psychological and meditative approaches to personal growth, emotional healing, and spiritual transformation. I’ve been a therapist for 23 years now . My special areas of interest are mid life crisis and beyond DEPRESSION, drug and alcohol dependence and Relationships . I worked as a bereavement counsellor for St Catherine’s hospice for four years and hence have valuable experience in this area . Narcissistic Pd. Anxiety disorders . Alcohol snd Drug addiction. Sex addiction Couple Counselling. Gas lighting snd abusive Relationship. Porn addic
01342 659107 
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East Grinstead RH19
Offers online therapy
Photo of Miche Tetley, Psychotherapist in East Grinstead, England
Miche Tetley
Psychotherapist, MBACP Accred
Verified
I am a Gestalt & somatic psychotherapist and supervisor, energy healing practitioner & artist, working from a clinic in Forest Row, online by Zoom and outdoors in nature. I have a Walk & Talk service in East Grinstead and on the Ashdown Forest. I work with clients around all sorts of issues including (but not limited to): self-esteem, empowerment, emotional regulation, inner child healing, loss & bereavement, relationships, boundaries, stress & burn-out, anger management, sexuality, high sensitivity, creativity & spirituality. My approach is compassionate and practical, and focussed on helping you live more happily and effectively.
01342 651107 
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East Grinstead RH19
Offers online therapy
Photo of Dr Barbara Sullivan, Psychologist in East Grinstead, England
Dr Barbara Sullivan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
If you are suffering from depression, anxiety, chronic low self-esteem or self-consciousness, bereavement, relationship difficulties or anxiety pertaining to school, family, child rearing or work stress please contact me for a consultation about how to move forward. If there are other difficulties or challenges you are facing please contact me to discuss with a view to arranging an appointment. If you have concerns about a loved one or child who is currently undergoing sustained periods of stress or anxiety due to work/relationships or school, please contact me to discuss a potential meeting.
01342 651096 
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East Grinstead RH19
Photo of Martha Scanlan, Psychotherapist in East Grinstead, England
Martha Scanlan
Psychotherapist, DCounsPsych, COSRT Accred
Verified
Hello my name is Martha and I am a professionally qualified Couple ,Psychosexual therapist, family counsellor, youth counsellor and Supervision. I am accredited by COSRT and have over 20 years of experienced working for Relate as a Psychotherapist and supervisor. I endevour to provide a comfortable and safe enviroment to explore feelings and resolve issues. This can be accomplished by processing traumatic experiences or difficulties in the modality of relating to people either couple or personal relationships. You may want to explore life stage or sexual issues that have not allowed you to have a more fulfilled life.
07796 136136 
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East Grinstead RH19
Offers online therapy
Photo of Amani Counselling, Counsellor in East Grinstead, England
Amani Counselling
Counsellor, BACP
Verified
Sometimes life can be uncertain, and challenging. I believe it is possible to find freedom and hope even in the face of life’s challenges. I am deeply committed to helping you move to a place of well-being, improve relationships by gaining increased self-awareness and emotional intelligence. I am a member of the British Association of Counselling and Psychotherapy (BACP) and follow their ethical code ,and I am committed to non-discriminatory practices and to fostering equality in the therapeutic relationship.
01342 659748 
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East Grinstead RH19
Offers online therapy
Photo of Kate Osterloh, Psychotherapist in East Grinstead, England
Kate Osterloh
Psychotherapist, MA, MUKCP
Verified
Hello, I am a professionally qualified, UKCP registered psychotherapist with a private practice in East Grinstead, and online via Skype. I aim to provide a safe, welcoming, space in which you can talk freely, so that we can develop a trusting and understanding relationship in which a process of discovery and change can begin. I will not judge you, direct you, or set goals for the therapy. My role is to facilitate a process whereby you can find your own meanings, truths and solutions.
07492 889365 
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East Grinstead RH19
Offers online therapy
Photo of Bunty Dann, Psychotherapist in East Grinstead, England
Bunty Dann
Psychotherapist, MHGI
Verified
If you are coping with high levels of anxiety or depression, if past traumatic experiences are interfering in your ability to manage the present and sleep is problematic then this can change. By understanding what is happening in your system (mind and body), using your natural resources well and having some new tools to use, you can get back into balance, to the you that is resilient, able to focus and live to your potential.
01342 651097 
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East Grinstead RH19
Offers online therapy
Photo of Storyworks Therapy Centre, Psychotherapist in East Grinstead, England
Storyworks Therapy Centre
Psychotherapist, MA, HCPC-Drama Therap.
Verified
Creative psychotherapy helps people think, feel and express themselves in a less guarded way. I see individuals, couples, children and families and run retreats in the south of France. I am based near Chiddingfold, Haselmere and Godalming. Through a more playful approach you are helped to feel more at ease. When facing problems it is often difficult to express ourselves in a solely verbal way as unconscious defences can inhibit real engagement with therapy and therefore can fall short of reflecting our true feelings. Psychotherapy has adapted by integrating techniques that draw on creativity.
07481 360176 
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Office is near:
East Grinstead RH19
Offers online therapy
Photo of Guy Suter | Psychologist (Chartered, HCPC), Psychologist in East Grinstead, England
Guy Suter | Psychologist (Chartered, HCPC)
Psychologist, MA, HCPC - Couns. Psych.
Verified
The demands of everyday life can be difficult to deal with for all of us at times. Talking about your psychological health with someone who is comfortable and familiar with such issues, who can listen without judgement and who is trained to help you overcome such difficulties, may be a helpful step forward. As a registered psychologist, I am trained to help people with their psychological health using a range of approaches to treatment. I often use a Cognitive Behaviour Therapy (CBT) approach to treatment, as it is an evidenced based approach that is well supported by research as being effective with a wide range of concerns.
01342 659956 
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Office is near:
East Grinstead RH19
Offers online therapy
Photo of Clare Dackombe, Counsellor in East Grinstead, England
Clare Dackombe
Counsellor, MBACP Accred
Verified
Hi my name is Clare and before you read on, I first want to say that I hope you find the help you are seeking and that if you are suffering you find the right support to help ease your pain. Perhaps you are struggling to cope, feeling powerless, desperate or maybe you wish for personal change; I can support you in your journey. Specific issues that I can help with: Covid-19 related-anxiety, anxiety, depression, low self-esteem, bereavement, loss relationship problems, improving communication, problem-solving,  life or work stress,  trauma and general life dissatisfaction.
01342 659960 
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Office is near:
East Grinstead RH19
Offers online therapy
Photo of Ashdown Forest Consultancy - Teresa Hollingsworth, Psychologist in East Grinstead, England
Ashdown Forest Consultancy - Teresa Hollingsworth
Psychologist, MSc, HCPC - Occup. Psych.
Verified
Hello and welcome to my personal page. I understand that, at times, life can be tough. We can all feel overwhelmed, anxious or depressed. Life events or circumstances may have caused you to feel lost, sad, frightened, angry or panicky. You may be having negative thoughts. Are you experiencing work-related stress, medical/health issues or having difficulty with communication or relationships? Do you think you may have dyslexia, dyspraxia, ADHD or possibly autism/Asperger's? Everyone's story and reason for seeking therapy is different and it can take courage to ask for help.
01825 703504 
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Office is near:
East Grinstead RH19
Offers online therapy
Photo of jo Reeves, Counsellor in East Grinstead, England
jo Reeves
Counsellor, MBACP
Verified
These last two years have put immense pressure on many of us and issues such as anxiety, depression and bereavement seem everywhere. This pressure has often filtered into other areas of our lives, relationships, work etc. making it seem unmanageable. A warm, safe, non-judgemental space where you are listened to and respected can help make sense of what is going on for you. This space will give you time to reflect, explore and become more aware of the causes of your challenges. Your confidence in YOU will grow and what it is that YOU want and need to support you becoming the best of yourself for the future, will emerge.
01342 659973 
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Office is near:
East Grinstead RH19
Offers online therapy
Photo of Zach Hickmore in East Grinstead, England
Zach Hickmore
MSc
We all experience negative thoughts, feelings and emotions in our lives. Whilst we may not be able to control everything that happens to us, we can learn to manage the way in which we respond. Learning to be psychologically flexible allows us to manage ourselves in the present moment, rather than letting our thoughts, feelings and emotions take us for a ride!
01342 649238 
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Office is near:
East Grinstead RH19
Offers online therapy
Photo of Sorrell Raikes, Counsellor in East Grinstead, England
Sorrell Raikes
Counsellor, BACP
Verified
I provide therapeutic services for individual adults & young people, as well as couples. I offer a safe and confidential space in W1, TN1 and RH19 to work on a short or long term basis depending on your need. If you haven't had counselling before, the thought of talking to a stranger about something that's troubling you can seem frightening. You may have an idea of the changes you want to make, or simply be aware that you want something in your life to be different without being sure how to achieve this. I am qualified to practise Transactional Analysis psychotherapy and can support you to initiate the changes you seek to make.
020 3962 0127 
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Office is near:
East Grinstead RH19
Photo of Georgina Green, Psychotherapist in East Grinstead, England
Georgina Green
Psychotherapist, MA, MBABCP
Verified
We are all unique individuals. I see people who suffer from anxiety, depression, addictions, relationship difficulties and trauma as well as other difficulties. I will aim to help you make sense of what is currently going on for you and then to set goals or a way forward.. I believe that clients need to experience compassion and kindness as well as often, a structured way of working with specific difficulties. If structure is less of a goal and need, I aim to provide a settling in which trust is foremost and so creating a safe space to talk about difficult emotions.
01825 703102 
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Office is near:
East Grinstead RH19
Offers online therapy
Photo of Catherine Nabbs, Counsellor in East Grinstead, England
Catherine Nabbs
Counsellor, MBACP
Verified
Are you feeling angry, anxious, overwhelmed or suffering from low mood? Has something recently happened to you that you need to talk about with someone who won’t judge but who can help you make sense of things? Perhaps you’ve had a traumatic or difficult experience that you need to talk over? Maybe you wake up each day feeling unfulfilled and have a sense that there must be more to life than this? It may be that you are experiencing something new, such as parenthood, which is bringing up uncomfortable memories of your past? Whatever the presenting concern, I'm here to help.
01892 800399 
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Office is near:
East Grinstead RH19
Offers online therapy
Photo of Carolyne Keenan, Psychologist in East Grinstead, England
Carolyne Keenan
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
You might be feeling anxious and stressed at the moment or looking for support for something that has been an issue for a long time. I will create a space for you to explore things you might not have been able to speak about before. I have a wide experience base as the foundation to my private practice. This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system. I work integratively which means I draw from a range of therapeutic models to create a care plan that best fits your needs.
07449 542566 
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Office is near:
East Grinstead RH19
Offers online therapy
Photo of Desireé McDonald, Psychotherapist in East Grinstead, England
Desireé McDonald
Psychotherapist, MRes, MBPsS
Verified
I am an experienced psychotherapist with UK qualifications in Psychology and Psychotherapy and over 20 years working in the world of relationships, sexuality and wellbeing. I help individuals, couples and other relationship groups deal with struggles, development, change and loss within their relationships and personally. Most of my clients are trying to overcome problems in relationship with themselves and/or others. I use an integrated approach to psychotherapy which is always underpinned by current psychological research.
01825 701469 
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Office is near:
East Grinstead RH19
Offers online therapy
Photo of Peter Joy, Psychotherapist in East Grinstead, England
Peter Joy
Psychotherapist, MBACP
Verified
We can all be challenged or go through difficult circumstances in our lives. At times we may become stressed, experience anxiety, feel profound unhappiness or suffer a great loss. Counselling provides a protected and boundaried space in which to bring and work through these experiences. In a counselling session, you will be heard, by a trained person, in strict confidence. The counsellor's role is not to give advice or to tell you what to do but rather to be a skilled and helpful companion, accompanying you, as you discover your own process and ways of finding growth and healing.
01293 344546 
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Office is near:
East Grinstead RH19
Offers online therapy
Photo of Nicola Hare dip.couns.mncs(accred), Counsellor in East Grinstead, England
Nicola Hare dip.couns.mncs(accred)
Counsellor, MNCS Accred
Verified
Hello, my specialty is in anxiety management & reduction. I also see individuals & couples over 18 with varying presenting issues from all different walks of life. This includes the LGBTQ+ community, specifically parents of children who are struggling or self-harming & fall under this umbrella. I help parents of children with all mental health issues. I have worked as a volunteer bereavement counsellor at St. Wilfrids Hospice & I work with early trauma by working beyond words with the body. My psychotherapy modality is Transactional Analysis which offers a vast wealth of theory & allows me to tailor sessions to you, the individual.
01293 221825 
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Office is near:
East Grinstead RH19
Offers online therapy


See more therapy options for East Grinstead

What type of mental health professional is right for me?
Some of the most common types of mental health providers in East Grinstead are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in East Grinstead then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in East Grinstead, or Child Psychologists in East Grinstead.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like East Grinstead psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in East Grinstead specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.