Life and emotions can feel like a tangled mess of uncertainty and miss-direction. With 2 location in the area of Solihull, Serenity Psychotherapy offers a safe, welcoming, confidential space which contributes to supporting you through your difficulties. I am experienced in working with stress, anxiety, depression, trauma and low self-esteem. My professional background has been in working with Autistic young adults with non-verbal communication and within a Sexual Health service as a psychotherapist. My approach combines different techniques associated with Person Centred Therapy and Transactional Analysis.