Counselling in Earlswood
You’ve tried to push through. You’ve read the books, listened to podcasts, maybe even told yourself it’s “not that bad.” But deep down, you know something isn’t shifting. The anxiety lingers, your confidence takes a hit, and the same patterns keep showing up in your relationships. If you’re feeling overwhelmed, disconnected, or stuck in survival mode, you don’t have to navigate it alone.
You’ve tried to push through. You’ve read the books, listened to podcasts, maybe even told yourself it’s “not that bad.” But deep down, you know something isn’t shifting. The anxiety lingers, your confidence takes a hit, and the same patterns keep showing up in your relationships. If you’re feeling overwhelmed, disconnected, or stuck in survival mode, you don’t have to navigate it alone.
I approach therapy with an open mind, honesty, and loyalty, tailoring my work to suit your unique needs. As an integrative counsellor, I draw from various therapeutic approaches, with a strong foundation in person-centred therapy. My approach is flexible, often incorporating more directive methods like Cognitive-Behavioural Therapy (CBT) when necessary. Sandycroft Centre is a wellbeing hub in Redditch that offer a wide range of services including counselling. My clients there presented with a wide range of issues from relationship issues, depression, anxiety, negative thoughts, and grief.
I approach therapy with an open mind, honesty, and loyalty, tailoring my work to suit your unique needs. As an integrative counsellor, I draw from various therapeutic approaches, with a strong foundation in person-centred therapy. My approach is flexible, often incorporating more directive methods like Cognitive-Behavioural Therapy (CBT) when necessary. Sandycroft Centre is a wellbeing hub in Redditch that offer a wide range of services including counselling. My clients there presented with a wide range of issues from relationship issues, depression, anxiety, negative thoughts, and grief.
I support individuals and couples facing stress, anxiety, trauma, and early childhood challenges. A key focus of my work is supporting relationships that are experiencing strain or disconnection. This may include communication breakdown, where conversations become difficult, unproductive or conflict-driven; a decline in intimacy, where emotional or physical closeness has faded; or broken trust, including the complex and often painful aftermath of affairs. I help you gain insight into your thoughts and behaviours, while guiding you to develop practical skills to cope, repair and move forward.
I support individuals and couples facing stress, anxiety, trauma, and early childhood challenges. A key focus of my work is supporting relationships that are experiencing strain or disconnection. This may include communication breakdown, where conversations become difficult, unproductive or conflict-driven; a decline in intimacy, where emotional or physical closeness has faded; or broken trust, including the complex and often painful aftermath of affairs. I help you gain insight into your thoughts and behaviours, while guiding you to develop practical skills to cope, repair and move forward.
My name is Julie and I am a qualified counsellor offering face to face counselling in my garden studio in Solihull.
Psychodynamic therapy allows you to understand how events and emotions from your past may be acting as a trigger in the present.
This is just one of the many techniques I use to unpack the unconscious thought patterns that can impact your behaviour and emotions.
Therapy is for anyone suffering from any of the following:-
Depression
Anxiety
Grief or bereavement
Trauma
Anger issues
Stress
Separation or relationship issues
Low self esteem
And many more every day mental health issues.
My name is Julie and I am a qualified counsellor offering face to face counselling in my garden studio in Solihull.
Psychodynamic therapy allows you to understand how events and emotions from your past may be acting as a trigger in the present.
This is just one of the many techniques I use to unpack the unconscious thought patterns that can impact your behaviour and emotions.
Therapy is for anyone suffering from any of the following:-
Depression
Anxiety
Grief or bereavement
Trauma
Anger issues
Stress
Separation or relationship issues
Low self esteem
And many more every day mental health issues.
Sometimes people come to counselling because something difficult has happened. Other times, they have a sense that they are stuck in familiar patterns, struggling in relationships, feeling overwhelmed, or finding it hard to understand themselves. Whatever brings you here, I aim to offer a warm, accepting space where we can make sense of your experiences together. I have particular experience working with autistic and neurodivergent clients and strive to provide a space where people feel understood, accepted, and free to be themselves. I aim to create the conditions where people can develop trust in themselves.
Sometimes people come to counselling because something difficult has happened. Other times, they have a sense that they are stuck in familiar patterns, struggling in relationships, feeling overwhelmed, or finding it hard to understand themselves. Whatever brings you here, I aim to offer a warm, accepting space where we can make sense of your experiences together. I have particular experience working with autistic and neurodivergent clients and strive to provide a space where people feel understood, accepted, and free to be themselves. I aim to create the conditions where people can develop trust in themselves.
Struggling with anxiety, ADHD or Autism?
Is your child overwhelmed at school, masking all day and melting down at home? Or are you an adult feeling burnt out, distracted or recently diagnosed with ADHD and unsure what comes next?
At Chrystal Therapy, we provide specialist, neurodiversity‑affirming counselling for children, young people and adults. I support anxiety, emotional regulation difficulties, executive functioning challenges and identity adjustment following late diagnosis.
As a BACP‑registered therapist, we offer structured, trauma‑informed and goal‑focused therapy.
Struggling with anxiety, ADHD or Autism?
Is your child overwhelmed at school, masking all day and melting down at home? Or are you an adult feeling burnt out, distracted or recently diagnosed with ADHD and unsure what comes next?
At Chrystal Therapy, we provide specialist, neurodiversity‑affirming counselling for children, young people and adults. I support anxiety, emotional regulation difficulties, executive functioning challenges and identity adjustment following late diagnosis.
As a BACP‑registered therapist, we offer structured, trauma‑informed and goal‑focused therapy.
Specialising in men’s issues, including sex problems (erectile dysfunction, premature ejaculation, sex addiction / sexual compulsions, and problematic pornography use / porn addiction); sexual abuse; trauma and PTSD; intrusive sexual thoughts; anger issues; anxiety; depression; adjusting to a physical health condition; relationship issues; stress; sexuality and more. I am a chartered clinical psychologist and EMDR therapist with over 15 years NHS experience of working in mental health and now work full time in private practice online.
Please check your junk mail folder after contacting me. I aim to reply within 2 working days.
Specialising in men’s issues, including sex problems (erectile dysfunction, premature ejaculation, sex addiction / sexual compulsions, and problematic pornography use / porn addiction); sexual abuse; trauma and PTSD; intrusive sexual thoughts; anger issues; anxiety; depression; adjusting to a physical health condition; relationship issues; stress; sexuality and more. I am a chartered clinical psychologist and EMDR therapist with over 15 years NHS experience of working in mental health and now work full time in private practice online.
Please check your junk mail folder after contacting me. I aim to reply within 2 working days.
More Therapists Nearby
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
I have been working with clients for 6 years now and feel its a privileged to be able to work with people through what is often the most painful time of their lives.
I work from a small office in Banbury Oxfordshire and also online.
I feel that the most important part of counselling is the relationship between myself and my client that my clients feel safe secure and related to.
I have a warm open personality with an ability to help make my clients feel relaxed and safe within a comfortable space.
I have been working with clients for 6 years now and feel its a privileged to be able to work with people through what is often the most painful time of their lives.
I work from a small office in Banbury Oxfordshire and also online.
I feel that the most important part of counselling is the relationship between myself and my client that my clients feel safe secure and related to.
I have a warm open personality with an ability to help make my clients feel relaxed and safe within a comfortable space.
Are you feeling overwhelmed, stuck, or constantly holding everything together for everyone else? I work with adults who feel emotionally drained, anxious, or unsure how to move forward, often during life transitions or periods of change. You may find yourself overthinking or struggling to switch off. I also support neurodivergent clients, including those with ADHD, to better understand how their mind work and move through life with more clarity and self-acceptance.
Are you feeling overwhelmed, stuck, or constantly holding everything together for everyone else? I work with adults who feel emotionally drained, anxious, or unsure how to move forward, often during life transitions or periods of change. You may find yourself overthinking or struggling to switch off. I also support neurodivergent clients, including those with ADHD, to better understand how their mind work and move through life with more clarity and self-acceptance.
Hello, I'm Kate. I offer 1:1 counselling to adults. This can be short or long term depending on your needs. I work face to face in Cheltenham or online via Zoom. I offer a warm, supportive and confidential space to explore your feelings, thoughts and experiences. Counselling can help you to look at a particular issue that is worrying you, to make sense of difficult feelings, to explore deeply rooted issues, or simply to understand yourself better. I work with clients on many issues including anxiety, depression, grief and loss, low self-esteem, feeling stuck and unmotivated, questions of identity, and adapting to life changes.
Hello, I'm Kate. I offer 1:1 counselling to adults. This can be short or long term depending on your needs. I work face to face in Cheltenham or online via Zoom. I offer a warm, supportive and confidential space to explore your feelings, thoughts and experiences. Counselling can help you to look at a particular issue that is worrying you, to make sense of difficult feelings, to explore deeply rooted issues, or simply to understand yourself better. I work with clients on many issues including anxiety, depression, grief and loss, low self-esteem, feeling stuck and unmotivated, questions of identity, and adapting to life changes.
I’m Nova, a trauma-informed counsellor specialising in working with sexual violence and its impact. I offer neurodiversity-affirming therapy and bring both professional expertise and lived experience to my work — I am neurodiverse, which shapes my understanding of difference, identity, and the importance of flexible, inclusive support.
I offer a safe, non-judgemental space where you can explore what’s going on for you at your own pace. My approach is creative and integrative, always ethical, and shaped around you rather than a fixed model.
I’m Nova, a trauma-informed counsellor specialising in working with sexual violence and its impact. I offer neurodiversity-affirming therapy and bring both professional expertise and lived experience to my work — I am neurodiverse, which shapes my understanding of difference, identity, and the importance of flexible, inclusive support.
I offer a safe, non-judgemental space where you can explore what’s going on for you at your own pace. My approach is creative and integrative, always ethical, and shaped around you rather than a fixed model.
Many of my clients come to therapy feeling stuck, overwhelmed or exhausted by anxiety, OCD, panic, trauma, PTSD, health anxiety, low mood or stress. Together, we develop a clear understanding of what is keeping the problem going and use evidence-based CBT and EMDR to create meaningful change. My approach is warm, collaborative and practical, helping you build the skills and confidence to move forward—not just manage symptoms, but make lasting improvements to your wellbeing and quality of life.
Many of my clients come to therapy feeling stuck, overwhelmed or exhausted by anxiety, OCD, panic, trauma, PTSD, health anxiety, low mood or stress. Together, we develop a clear understanding of what is keeping the problem going and use evidence-based CBT and EMDR to create meaningful change. My approach is warm, collaborative and practical, helping you build the skills and confidence to move forward—not just manage symptoms, but make lasting improvements to your wellbeing and quality of life.
Do you struggle with depression, guilt or anxiety? Are your friendships and relationships marred by conflict? Does life feel pointless or not worth it? I help people in Banbury, Oxfordshire and surrounding counties work through distress using psychodrama: a novel, action-based therapy that goes beyond talk. Many of my clients grew up in dysfunctional families, or their family life was disrupted by addiction, illness or death. Some grew up with physical or emotional abuse, others coped with neglect; some were fostered, adopted or placed in care. We will work together to meet the past with compassion and the future with creativity.
Do you struggle with depression, guilt or anxiety? Are your friendships and relationships marred by conflict? Does life feel pointless or not worth it? I help people in Banbury, Oxfordshire and surrounding counties work through distress using psychodrama: a novel, action-based therapy that goes beyond talk. Many of my clients grew up in dysfunctional families, or their family life was disrupted by addiction, illness or death. Some grew up with physical or emotional abuse, others coped with neglect; some were fostered, adopted or placed in care. We will work together to meet the past with compassion and the future with creativity.
I am a Clinical Psychologist working with adults with trauma, anxiety, self-criticism, low self-worth, loss and experiences of guilt and shame. I would work with you to understand your individual life situation, the factors that have led to where you are now and support you to find a way forward.
I have worked in health services throughout my career specialising in trauma and using Compassion Focussed Therapy (CFT), EMDR, and Mindfulness based approaches.
I am a Clinical Psychologist working with adults with trauma, anxiety, self-criticism, low self-worth, loss and experiences of guilt and shame. I would work with you to understand your individual life situation, the factors that have led to where you are now and support you to find a way forward.
I have worked in health services throughout my career specialising in trauma and using Compassion Focussed Therapy (CFT), EMDR, and Mindfulness based approaches.
I'm Lyni, the heart and soul of Starleng. I am an award-winning art psychotherapist and a published children's book author. Art Therapy is a protected title, meaning that I have a Masters Degree in Art Psychotherapy Practice, as well as being registered with the Health and Care Professions Council (HCPC) and a member of the British Association of Art Therapists (BAAT). I bring passion and expertise to every session. I'm dedicated to guiding individuals on their journey to healing and self-discovery, using art materials as a form of communication.
I'm Lyni, the heart and soul of Starleng. I am an award-winning art psychotherapist and a published children's book author. Art Therapy is a protected title, meaning that I have a Masters Degree in Art Psychotherapy Practice, as well as being registered with the Health and Care Professions Council (HCPC) and a member of the British Association of Art Therapists (BAAT). I bring passion and expertise to every session. I'm dedicated to guiding individuals on their journey to healing and self-discovery, using art materials as a form of communication.
Deep down, you know- it's not love, it’s control. You deserve freedom. You deserve safety. It’s time to name it, feel it, and move the fuck on. If you’re done second-guessing yourself, people-pleasing, and tolerating other people’s bullshit, here’s the truth: you’re not the problem... trauma is. I work online with teens, adults, and couples who are done doubting themselves after toxic, abusive, or narcissistic relationships... whether with a partner, ex, or family member.
I also work with couples where past trauma fuels repeated conflict & miscommunication. It’s time to find your voice and start living on your own damn terms.
Deep down, you know- it's not love, it’s control. You deserve freedom. You deserve safety. It’s time to name it, feel it, and move the fuck on. If you’re done second-guessing yourself, people-pleasing, and tolerating other people’s bullshit, here’s the truth: you’re not the problem... trauma is. I work online with teens, adults, and couples who are done doubting themselves after toxic, abusive, or narcissistic relationships... whether with a partner, ex, or family member.
I also work with couples where past trauma fuels repeated conflict & miscommunication. It’s time to find your voice and start living on your own damn terms.
Speak to Sara : I work Online with Individuals & Couples in the UK and have over 20 years experience. I specialise in working with autistic & neurodivergent people. I support people with or without a formal diagnosis of Autism and/or ADHD to better understand and accept themselves. I provide an accessible and compassionate service helping alleviate anxiety, loneliness and low mood. With an understanding, trusted therapist we can begin to make sense of who we are, how we are and what has happened to us in our lives. We can be truer to ourselves and live with more self confidence, ease and freedom.
Speak to Sara : I work Online with Individuals & Couples in the UK and have over 20 years experience. I specialise in working with autistic & neurodivergent people. I support people with or without a formal diagnosis of Autism and/or ADHD to better understand and accept themselves. I provide an accessible and compassionate service helping alleviate anxiety, loneliness and low mood. With an understanding, trusted therapist we can begin to make sense of who we are, how we are and what has happened to us in our lives. We can be truer to ourselves and live with more self confidence, ease and freedom.
I am a qualified psychotherapist and relationship counsellor. I am also a qualified supervisor. I specialise in chronic conditions. Stress and trauma can contribute to issues of chronic pain or illness like ME/CFS, Fibromyalgia, back pain, pelvic pain and more.
I qualified with Relate and worked for them for 10 years so have much experience in relationships too. I only work online these days using video platforms such as Zoom, WhatsApp or FaceTime. It is very important to choose a therapist who you connect with and for this reason I offer a free 30 minute online consultation to all prospective clients.
I am a qualified psychotherapist and relationship counsellor. I am also a qualified supervisor. I specialise in chronic conditions. Stress and trauma can contribute to issues of chronic pain or illness like ME/CFS, Fibromyalgia, back pain, pelvic pain and more.
I qualified with Relate and worked for them for 10 years so have much experience in relationships too. I only work online these days using video platforms such as Zoom, WhatsApp or FaceTime. It is very important to choose a therapist who you connect with and for this reason I offer a free 30 minute online consultation to all prospective clients.
I am a young people’s counsellor, working with clients aged 10-30. I believe we experience life differently so I offer an integrative way of working. You may be experiencing anxiety at school or work. Worrying about upcoming deadlines or exams. You may have uncertainty about who you are and feel or think negatively about yourself. You may be feeling burnout and want to build a good work/life balance. It can be hard to recognise and manage everything on our own. I can offer you a confidential, non-judgemental space to feel heard. Together we can identify your triggers and develop coping strategies to help you face your challenges.
I am a young people’s counsellor, working with clients aged 10-30. I believe we experience life differently so I offer an integrative way of working. You may be experiencing anxiety at school or work. Worrying about upcoming deadlines or exams. You may have uncertainty about who you are and feel or think negatively about yourself. You may be feeling burnout and want to build a good work/life balance. It can be hard to recognise and manage everything on our own. I can offer you a confidential, non-judgemental space to feel heard. Together we can identify your triggers and develop coping strategies to help you face your challenges.
How does your Counsellor compare?
Number of Counsellors in Earlswood
< 10
Counsellors in Earlswood who prioritize treating:
| 100% | Anxiety |
| 86% | Relationship Issues |
| 86% | Depression |
| 86% | Self Esteem |
| 71% | Trauma and PTSD |
| 71% | Complex PTSD |
| 57% | Infidelity |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Bupa |
| 50% | Cigna and Evernorth |
| 50% | Aviva |
How Counsellors in Earlswood see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Earlswood?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.