Counselling in Earby
I provide counselling for adults who may be feeling overwhelmed, stuck, or unsure of themselves or their direction in life.
You might be struggling with anxiety, low mood, relationship difficulties, or simply a sense that something isn’t quite right, even if you can’t yet put it into words. My approach is rooted in person-centred therapy, which means I believe that you are the expert on your own life. I aim to provide a warm, accepting, and non-judgmental space where you can explore your experiences at your own pace.
I provide counselling for adults who may be feeling overwhelmed, stuck, or unsure of themselves or their direction in life.
You might be struggling with anxiety, low mood, relationship difficulties, or simply a sense that something isn’t quite right, even if you can’t yet put it into words. My approach is rooted in person-centred therapy, which means I believe that you are the expert on your own life. I aim to provide a warm, accepting, and non-judgmental space where you can explore your experiences at your own pace.
Thank you for looking at my profile. My offer of support comes to you from a firm understanding that life issues can tip us up and affect our health and wellbeing. These maybe experiences of loss, trauma, abuse, ill health, rejection, deception as well as other experiences, leading to anxiety, stress, overwhelm or feeling stuck.
I work and have worked with clients struggling with a variety of life issues and seeing these experiences through the eyes of my clients and understanding the importance of having a safe, non judgemental space to explore where they are at in their journey helping them to accept, heal and move forwards.
Thank you for looking at my profile. My offer of support comes to you from a firm understanding that life issues can tip us up and affect our health and wellbeing. These maybe experiences of loss, trauma, abuse, ill health, rejection, deception as well as other experiences, leading to anxiety, stress, overwhelm or feeling stuck.
I work and have worked with clients struggling with a variety of life issues and seeing these experiences through the eyes of my clients and understanding the importance of having a safe, non judgemental space to explore where they are at in their journey helping them to accept, heal and move forwards.
More Therapists Nearby
I offer online counselling for individuals dealing with compulsive patterns and behaviors that started as a way to cope but ended up taking on a life of their own. These include drinking, substance use, pornography, overwork, and other habits that feel much harder to control than they should.
You might find yourself saying to outdated emotional responses, thoughts and behaviours “this is the last time” only to end up back in the same place, carrying frustration, guilt, or shame. It can feel exhausting, confusing, and at times, isolating.
I offer online counselling for individuals dealing with compulsive patterns and behaviors that started as a way to cope but ended up taking on a life of their own. These include drinking, substance use, pornography, overwork, and other habits that feel much harder to control than they should.
You might find yourself saying to outdated emotional responses, thoughts and behaviours “this is the last time” only to end up back in the same place, carrying frustration, guilt, or shame. It can feel exhausting, confusing, and at times, isolating.
Are you a woman who's lost your voice and your worth after a toxic or abusive relationship? You’ve spent so long putting everyone else first that you’ve started questioning who you even are. You need a calm, safe space where your feelings finally make sense and where you no longer have to carry this alone. Your goal is to reconnect with yourself, rebuild your confidence, and heal from relational trauma at your own pace. You want to understand past patterns and gain practical tools for your future because you are finally ready to reclaim your life.
Are you a woman who's lost your voice and your worth after a toxic or abusive relationship? You’ve spent so long putting everyone else first that you’ve started questioning who you even are. You need a calm, safe space where your feelings finally make sense and where you no longer have to carry this alone. Your goal is to reconnect with yourself, rebuild your confidence, and heal from relational trauma at your own pace. You want to understand past patterns and gain practical tools for your future because you are finally ready to reclaim your life.
You may be feeling overwhelmed, stuck, or unsure about your direction in life. Often this is felt through anxiety, low mood, low self-esteem, or difficulties with relationships. A safe, non-judgemental space where you can speak openly and feel truly heard can lead to a better understanding of yourself to build confidence and reconnect with your strengths so you can move forward in a way that feels more authentic and fulfilling.
You may be feeling overwhelmed, stuck, or unsure about your direction in life. Often this is felt through anxiety, low mood, low self-esteem, or difficulties with relationships. A safe, non-judgemental space where you can speak openly and feel truly heard can lead to a better understanding of yourself to build confidence and reconnect with your strengths so you can move forward in a way that feels more authentic and fulfilling.
TL;DR I mostly work with people dealing with anxiety, depression, and/or OCD stuff/intrusive thoughts, to better understand what's happening and find ways to improve things. I continue to learn to better support the people I work with, particularly around gender, sexuality and relationship diversity, and neurodiversity.
TL;DR I mostly work with people dealing with anxiety, depression, and/or OCD stuff/intrusive thoughts, to better understand what's happening and find ways to improve things. I continue to learn to better support the people I work with, particularly around gender, sexuality and relationship diversity, and neurodiversity.
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
Brighter Futures Clinical & Counselling Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Sowerby Bridge HX6
Brighter Futures offers trauma-informed therapy for adopted and looked-after children, families, and adults who have experienced trauma to help reduce the surprising and frightening range of symptoms it causes. We support children who have experienced developmental and early life trauma, as well as their families and the organisations around them. Our therapists have personal experience caring for looked after children and children with neurodiversities, so we know how challenging it can be. We support adults who have grown up after childhood trauma, and those who have experienced intimate-partner or sexual violence.
Brighter Futures offers trauma-informed therapy for adopted and looked-after children, families, and adults who have experienced trauma to help reduce the surprising and frightening range of symptoms it causes. We support children who have experienced developmental and early life trauma, as well as their families and the organisations around them. Our therapists have personal experience caring for looked after children and children with neurodiversities, so we know how challenging it can be. We support adults who have grown up after childhood trauma, and those who have experienced intimate-partner or sexual violence.
Hi, I'm Jo, welcome to my profile. Are you feeling low, stuck, lost or anxious? I can help. I offer a safe space to help you try to understand your feelings and bring about positive change. Counselling can provide perspective, validation, clarity and a better awareness of self. I commonly deal with low mood, anxiety, loss, family/relationship problems, abuse, low self esteem, midlife/menopausal stresses.
Hi, I'm Jo, welcome to my profile. Are you feeling low, stuck, lost or anxious? I can help. I offer a safe space to help you try to understand your feelings and bring about positive change. Counselling can provide perspective, validation, clarity and a better awareness of self. I commonly deal with low mood, anxiety, loss, family/relationship problems, abuse, low self esteem, midlife/menopausal stresses.
My name is Nina Hayes and I am a qualified and accredited CBT and EMDR therapist. I have over 15 years of experience in the field of Mental Health. I specialise in helping clients to understand and work through issues such as stress, depression, trauma, anxiety and low self esteem. I aim to help you to navigate through your problems and offer solution focused support, in a safe and supportive environment. Alongside offering therapy, I also offer supervision to other therapists.
My name is Nina Hayes and I am a qualified and accredited CBT and EMDR therapist. I have over 15 years of experience in the field of Mental Health. I specialise in helping clients to understand and work through issues such as stress, depression, trauma, anxiety and low self esteem. I aim to help you to navigate through your problems and offer solution focused support, in a safe and supportive environment. Alongside offering therapy, I also offer supervision to other therapists.
Hi, my name is Sharon and I am a person-centred therapist working with children, young people and adults. Do you feel stuck in your current situation with no clear way through? Have past experiences affected you and you now feel the time is right to change? If you, or your child, are struggling with any area of your lives, I am here to help. Taking the first step to find a counsellor to suit you is in itself a huge thing so thank you for taking time to read my page and consider me as a suitable fit for you. I am confident we can work together for you to make changes - even if you don't yet know what that will look like.
Hi, my name is Sharon and I am a person-centred therapist working with children, young people and adults. Do you feel stuck in your current situation with no clear way through? Have past experiences affected you and you now feel the time is right to change? If you, or your child, are struggling with any area of your lives, I am here to help. Taking the first step to find a counsellor to suit you is in itself a huge thing so thank you for taking time to read my page and consider me as a suitable fit for you. I am confident we can work together for you to make changes - even if you don't yet know what that will look like.
You might be feeling unsettled, confused or conflicted and simply not know what to do anymore. Even though it may feel very daunting, therapy can be a way to support you through this process. I believe we all have an internal wisdom to find our way, to guide us into a place where we can flourish.
In counselling, the therapeutic relationship is at the core of change, and the values that drive my work as an integrative counsellor are: self-awareness, compassion, creativity, and courage. I practice in a way that offers different therapeutic approaches or devices with clients, offering adaptability.
You might be feeling unsettled, confused or conflicted and simply not know what to do anymore. Even though it may feel very daunting, therapy can be a way to support you through this process. I believe we all have an internal wisdom to find our way, to guide us into a place where we can flourish.
In counselling, the therapeutic relationship is at the core of change, and the values that drive my work as an integrative counsellor are: self-awareness, compassion, creativity, and courage. I practice in a way that offers different therapeutic approaches or devices with clients, offering adaptability.
Starting therapy can be a difficult decision- you may feel desperate and alone but reaching out for help is the most important step on the road to recovery. I am a qualified integrative therapist who advocates for celebrating our uniqueness. The base of my sessions is always Person-Centred; to listen, offering compassion and warmth. I also offer stress, anxiety and mindfulness techniques and other therapeutic approaches were appropriate. I have worked extensively with clients suffering from a wide range of issues including trauma, anxiety, and bereavement, and have much experience of working with the LGBTQ+ community
Starting therapy can be a difficult decision- you may feel desperate and alone but reaching out for help is the most important step on the road to recovery. I am a qualified integrative therapist who advocates for celebrating our uniqueness. The base of my sessions is always Person-Centred; to listen, offering compassion and warmth. I also offer stress, anxiety and mindfulness techniques and other therapeutic approaches were appropriate. I have worked extensively with clients suffering from a wide range of issues including trauma, anxiety, and bereavement, and have much experience of working with the LGBTQ+ community
I am a qualified Clinical Psychologist, registered with the Health Care and Professions Council (HCPC). I have worked within NHS mental health settings for 18 years. I offer therapeutic work for adults with a range of emotional difficulties, including anxiety disorders and depression. I have a particular interest in working with individuals who present with symptoms of psychological trauma and Post-Traumatic Stress Disorder (PTSD).
I am a qualified Clinical Psychologist, registered with the Health Care and Professions Council (HCPC). I have worked within NHS mental health settings for 18 years. I offer therapeutic work for adults with a range of emotional difficulties, including anxiety disorders and depression. I have a particular interest in working with individuals who present with symptoms of psychological trauma and Post-Traumatic Stress Disorder (PTSD).
I work with clients with a wide range of difficulties using Cognitive Behavioural Therapy (CBT) and other approaches that I am experienced in.
I treat PTSD and complex trauma, Depression, OCD, GAD, Panic disorder, Health Anxiety, Social Phobia, Eating Disorders, Body Dysmorphia and difficulties in emotion regulation.
I work collaborativley with my clients in assessing their main difficulties, discussing their goals and then deciding which treatment protocol would best help them to meet their goals and needs. We will have regular reviews to ensure that the client feels that what we are doing is helpful.
I work with clients with a wide range of difficulties using Cognitive Behavioural Therapy (CBT) and other approaches that I am experienced in.
I treat PTSD and complex trauma, Depression, OCD, GAD, Panic disorder, Health Anxiety, Social Phobia, Eating Disorders, Body Dysmorphia and difficulties in emotion regulation.
I work collaborativley with my clients in assessing their main difficulties, discussing their goals and then deciding which treatment protocol would best help them to meet their goals and needs. We will have regular reviews to ensure that the client feels that what we are doing is helpful.
Whatever the reason you are coming to therapy, it’s important to me. You may simply feel “stuck” with a life situation or perhaps you have been struggling with fear, doubt, anxiety, low self image. I’ll aim to help you navigate a way through your thoughts and feeling and reactions to help you make sense of them. I am told often, that I am very warm and approachable. Together we will work out the issues and resolve in a way that is positive and helpful & healing for your wellbeing. We might even have some fun too! Let’s talk soon and get you back on track!
Whatever the reason you are coming to therapy, it’s important to me. You may simply feel “stuck” with a life situation or perhaps you have been struggling with fear, doubt, anxiety, low self image. I’ll aim to help you navigate a way through your thoughts and feeling and reactions to help you make sense of them. I am told often, that I am very warm and approachable. Together we will work out the issues and resolve in a way that is positive and helpful & healing for your wellbeing. We might even have some fun too! Let’s talk soon and get you back on track!
We are all have our own 'unique life experience' that shapes our ideology and helps to mould the person that we eventually become. This in turn will have a bearing upon how we perceive our environment and come to terms with the many challenges that may face us upon our journey. The ethos of 'My counselling' is to 'Celebrate Your Individuality'
We are all have our own 'unique life experience' that shapes our ideology and helps to mould the person that we eventually become. This in turn will have a bearing upon how we perceive our environment and come to terms with the many challenges that may face us upon our journey. The ethos of 'My counselling' is to 'Celebrate Your Individuality'
Are you tired of feeling demotivated and frustrated? Is it difficult to focus on tasks or make decisions? Have you been feeling low and moody? Have you experienced abuse that has left you questioning your self worth?
Having a safe space to share your thoughts with a compassionate and empathic therapist who respects your experience providing you the right environment will help you to overcome your difficulties.
With the right approach and required sessions, you will start notice positive changes in yourself. You will understand your trauma, learn techniques to manage your mood and regain self worth to function as yourself again.
Are you tired of feeling demotivated and frustrated? Is it difficult to focus on tasks or make decisions? Have you been feeling low and moody? Have you experienced abuse that has left you questioning your self worth?
Having a safe space to share your thoughts with a compassionate and empathic therapist who respects your experience providing you the right environment will help you to overcome your difficulties.
With the right approach and required sessions, you will start notice positive changes in yourself. You will understand your trauma, learn techniques to manage your mood and regain self worth to function as yourself again.
I am an accredited Cognitive Behavioural Psychotherapist, EMDR and DBT Practitioner. My background is in mental health nursing (since 1997!). I have extensive experience in working with clients struggling with emotional regulation, anxiety, complex trauma and a range of common mental health problems. I am the founder and director of Yorkshire Psychotherapy Ltd, a private therapy practice and have a team of associates that work with children, adolescents and adults.
I am an accredited Cognitive Behavioural Psychotherapist, EMDR and DBT Practitioner. My background is in mental health nursing (since 1997!). I have extensive experience in working with clients struggling with emotional regulation, anxiety, complex trauma and a range of common mental health problems. I am the founder and director of Yorkshire Psychotherapy Ltd, a private therapy practice and have a team of associates that work with children, adolescents and adults.
As an integrative counsellor, I will help you work through whatever issues you bring to our shared space, using the most appropriate therapeutic approach. I recognise that what works for one person might not work for another, and no two people feel the same about what might appear to be a similar ‘thing’ on the outside. After all, you are the expert on you. You have taken the first step, by recognising that you need some help. My practice is called Elpis Therapy - indicating something we all need at times of emotional distress: ‘hope’.
As an integrative counsellor, I will help you work through whatever issues you bring to our shared space, using the most appropriate therapeutic approach. I recognise that what works for one person might not work for another, and no two people feel the same about what might appear to be a similar ‘thing’ on the outside. After all, you are the expert on you. You have taken the first step, by recognising that you need some help. My practice is called Elpis Therapy - indicating something we all need at times of emotional distress: ‘hope’.
How does your Counsellor compare?
Number of Counsellors in Earby
< 10
Counsellors in Earby who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Bereavement |
| 100% | Trauma and PTSD |
| 100% | Divorce |
| 100% | Behavioural Issues |
| 100% | Family Conflict |
Average years in practice
1 Year
Gender breakdown
| 100% | Female |
How Counsellors in Earby see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Earby?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.