Trauma and PTSD Counselling in Dursley
Ali The Psychologist @ Take a
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Dursley GL11
I draw from a range of evidence-based approaches, including relational, psychodynamic, person-centred, CBT, compassion-focused therapies, and I am trained in EMDR for complex trauma.
I tailor therapy to each person’s unique needs and goals, drawing from a range of therapeutic models rather than following a rigid framework. My priority is to create a safe, supportive space where you feel heard, understood, and empowered. I often work with individuals navigating significant life transitions or the impact of past experiences.
I draw from a range of evidence-based approaches, including relational, psychodynamic, person-centred, CBT, compassion-focused therapies, and I am trained in EMDR for complex trauma.
I tailor therapy to each person’s unique needs and goals, drawing from a range of therapeutic models rather than following a rigid framework. My priority is to create a safe, supportive space where you feel heard, understood, and empowered. I often work with individuals navigating significant life transitions or the impact of past experiences.
I'm a EMDR Practitioner, trauma informed Counselling Therapist and Supervisor integrating Polyvagal Theory, Compassion Focussed (CF) CBT inclusive of neuroscientific, linguistic aspects.
Warm welcome. I'm a EMDR Europe Accredited Practitioner, BACP Accred. Counsellor and Supervisor. Choosing a therapist with whom to connect and build a trusting therapeutic relationship can feel daunting, even risky, yet also empowering and hopeful. What does it feel like to take off masks, shedding protective layers that keep the authentic, vulnerable self safe while navigating through challenging or traumatic times? Together we can explore what you feel ready and safe to share - whether these are current, buried or almost forgotten experiences.
I'm a EMDR Practitioner, trauma informed Counselling Therapist and Supervisor integrating Polyvagal Theory, Compassion Focussed (CF) CBT inclusive of neuroscientific, linguistic aspects.
Warm welcome. I'm a EMDR Europe Accredited Practitioner, BACP Accred. Counsellor and Supervisor. Choosing a therapist with whom to connect and build a trusting therapeutic relationship can feel daunting, even risky, yet also empowering and hopeful. What does it feel like to take off masks, shedding protective layers that keep the authentic, vulnerable self safe while navigating through challenging or traumatic times? Together we can explore what you feel ready and safe to share - whether these are current, buried or almost forgotten experiences.
I use a variety of evidence-based approaches, including EMDR, CBT, and psychodynamic therapy, to support trauma recovery, manage anxiety and mood, and explore deeper emotional patterns.
Chartered Counselling Psychologist with over 15 years of experience working therapeutically with children, teenagers, and adults. I draw on a range of evidence-based approaches, including EMDR, CBT, and psychodynamic therapy, tailored to each individual’s needs.
I use a variety of evidence-based approaches, including EMDR, CBT, and psychodynamic therapy, to support trauma recovery, manage anxiety and mood, and explore deeper emotional patterns.
Chartered Counselling Psychologist with over 15 years of experience working therapeutically with children, teenagers, and adults. I draw on a range of evidence-based approaches, including EMDR, CBT, and psychodynamic therapy, tailored to each individual’s needs.
Screening assessments for mood, stress, functioning, trauma and current mental health status are offered as required.
I assist adults and older adults to reduce distress, improve awareness, connection, functioning and QoL through face-to-face and online counselling and psychological therapy. You can explore and address your concerns safely with session materials to take away for future reference. I offer evidenced approaches. Since 1998 I have worked with many people in their recovery from a range of emotional, behavioural, personality and mental health issues across various settings to Consultant level. Hopefully, I maybe of assistance to you also. Dr Maria Thompson BSc (Hons) MSc Post-MSc DCounsPsych CPsychol AFBPsS. Desideratum P&C Services Ltd.
Screening assessments for mood, stress, functioning, trauma and current mental health status are offered as required.
I assist adults and older adults to reduce distress, improve awareness, connection, functioning and QoL through face-to-face and online counselling and psychological therapy. You can explore and address your concerns safely with session materials to take away for future reference. I offer evidenced approaches. Since 1998 I have worked with many people in their recovery from a range of emotional, behavioural, personality and mental health issues across various settings to Consultant level. Hopefully, I maybe of assistance to you also. Dr Maria Thompson BSc (Hons) MSc Post-MSc DCounsPsych CPsychol AFBPsS. Desideratum P&C Services Ltd.
Supporting Your Journey to Well-Being!
In today’s fast-paced and ever-changing world, challenges can sometimes feel overwhelming. The pressures of managing daily demands, overcoming setbacks, and navigating uncertainties can lead to feelings of stress, worry, and anxiety. You may feel stuck, isolated, or unsure of your next steps, which can profoundly affect your sense of purpose and overall well-being. Talking Therapy offers a secure, confidential space to explore your thoughts, feelings, and experiences, providing the support and tools you need to move forward.
Supporting Your Journey to Well-Being!
In today’s fast-paced and ever-changing world, challenges can sometimes feel overwhelming. The pressures of managing daily demands, overcoming setbacks, and navigating uncertainties can lead to feelings of stress, worry, and anxiety. You may feel stuck, isolated, or unsure of your next steps, which can profoundly affect your sense of purpose and overall well-being. Talking Therapy offers a secure, confidential space to explore your thoughts, feelings, and experiences, providing the support and tools you need to move forward.
I am a Cognitive Behavioural Psychotherapist, Counsellor, EMDR Therapist and an Equine Facilitated Psychotherapist. I work with both Young People and Adults. I have over 20 years experience and have worked in the voluntary and private sectors and in the NHS.
I am a Cognitive Behavioural Psychotherapist, Counsellor, EMDR Therapist and an Equine Facilitated Psychotherapist. I work with both Young People and Adults. I have over 20 years experience and have worked in the voluntary and private sectors and in the NHS.
Or, you might feel haunted by unresolved issues from your past such as trauma, abuse or childhood experiences.
I offer you a place where we can reflect on what is happening for you and why. It is a space where you can be vulnerable, you can grieve, express your anger or explore your anxieties. I will support you to find ways in which you can make sense of your world, and work towards a place of more fulfilment and freedom in your life and your choices.
Or, you might feel haunted by unresolved issues from your past such as trauma, abuse or childhood experiences.
I offer you a place where we can reflect on what is happening for you and why. It is a space where you can be vulnerable, you can grieve, express your anger or explore your anxieties. I will support you to find ways in which you can make sense of your world, and work towards a place of more fulfilment and freedom in your life and your choices.
Modern life is busy and can be challenging for many of us at some time in our lives. Anxiety, depression and other difficulties can get in the way of living the life that we want, and it can be hard to figure out what to do for the best. Working with an experienced therapist who'll listen in a non-judgemental way to help you understand your problems, what might have caused them or be keeping them going, and what you could do differently can make a huge difference.
Modern life is busy and can be challenging for many of us at some time in our lives. Anxiety, depression and other difficulties can get in the way of living the life that we want, and it can be hard to figure out what to do for the best. Working with an experienced therapist who'll listen in a non-judgemental way to help you understand your problems, what might have caused them or be keeping them going, and what you could do differently can make a huge difference.
More Therapists Nearby
I support people affected by past trauma, childhood experiences, or challenging family and relationship patterns.
Every part of you is welcome here: the part that wants to stay in control, the one that feels small or unseen, the part longing for closeness, and the part that’s scared of it. The parts that want to disappear, and the parts that want to take up more space.
This is a space to meet yourself more fully.
How Therapy with me can help:
I support people affected by past trauma, childhood experiences, or challenging family and relationship patterns.
Every part of you is welcome here: the part that wants to stay in control, the one that feels small or unseen, the part longing for closeness, and the part that’s scared of it. The parts that want to disappear, and the parts that want to take up more space.
This is a space to meet yourself more fully.
How Therapy with me can help:
I offer face-to-face, telephone & online support with a range of issues such as relationship struggles, anxiety, depression and low mood, low self-esteem, big life changes, loss & bereavement, stress, work-life balance, trauma - to name a few.
I will work with you to explore whatever problem you're facing, and to find the way to some relief. Then if it's of interest and relevant, we can do some work to discover the route cause of the problem. I often share knowledge and information with clients, so that you have some tools to help yourself now and, if needed, in any future difficult situation.
I offer face-to-face, telephone & online support with a range of issues such as relationship struggles, anxiety, depression and low mood, low self-esteem, big life changes, loss & bereavement, stress, work-life balance, trauma - to name a few.
I will work with you to explore whatever problem you're facing, and to find the way to some relief. Then if it's of interest and relevant, we can do some work to discover the route cause of the problem. I often share knowledge and information with clients, so that you have some tools to help yourself now and, if needed, in any future difficult situation.
I work with clients who are experiencing low mood, anxiety, and trauma/ PTSD.
Cognitive behavioural therapy starts with making connections in your day to day life between your thoughts, emotions, and behaviour. For many this is where the main work happens. For others we may explore past experiences or events they believe have shaped who they are or how they apporach the world. I tailor therapy to your needs and you set the pace.
I work with clients who are experiencing low mood, anxiety, and trauma/ PTSD.
Cognitive behavioural therapy starts with making connections in your day to day life between your thoughts, emotions, and behaviour. For many this is where the main work happens. For others we may explore past experiences or events they believe have shaped who they are or how they apporach the world. I tailor therapy to your needs and you set the pace.
I offer a calm, supportive space where you can begin to understand, process and gently heal from experiences such as trauma, grief, anxiety, depression and loss.
My approach is person-centred, grounded in empathy, authenticity and deep listening. I take time to understand your unique perspective, feelings and experiences, working alongside you at your pace. Through this process, we can begin to uncover your inner strengths, build self-awareness, and support meaningful, lasting change.
I offer a calm, supportive space where you can begin to understand, process and gently heal from experiences such as trauma, grief, anxiety, depression and loss.
My approach is person-centred, grounded in empathy, authenticity and deep listening. I take time to understand your unique perspective, feelings and experiences, working alongside you at your pace. Through this process, we can begin to uncover your inner strengths, build self-awareness, and support meaningful, lasting change.
I can help with a range of issues and life challenges including bereavement, grief, loss, anxiety, OCD, IBS, depression, trauma, PTSD, loneliness, bullying, racism, sexism, workplace issues, women’s issues, managing anger, low self-esteem/confidence, abuse.
Hello, a warm welcome! I am a qualified counsellor, psychotherapist and psychologist. I also have a background in teaching, training and mentorship in leadership and business management.
My qualifications include MA Integrative Counselling, MSc Psychology, MBA and Cert Ed (HE).
I work with adults (over 18 years of age) from all cultures. I provide a confidential space for you to feel safe to talk freely so that I can tailor the therapy to meet your needs and expectations.
I incorporate a range of tools and techniques that help the therapeutic process. Including EMDR, CBT, DBT, Person Centred, coaching, mentoring …
I can help with a range of issues and life challenges including bereavement, grief, loss, anxiety, OCD, IBS, depression, trauma, PTSD, loneliness, bullying, racism, sexism, workplace issues, women’s issues, managing anger, low self-esteem/confidence, abuse.
Hello, a warm welcome! I am a qualified counsellor, psychotherapist and psychologist. I also have a background in teaching, training and mentorship in leadership and business management.
My qualifications include MA Integrative Counselling, MSc Psychology, MBA and Cert Ed (HE).
I work with adults (over 18 years of age) from all cultures. I provide a confidential space for you to feel safe to talk freely so that I can tailor the therapy to meet your needs and expectations.
I incorporate a range of tools and techniques that help the therapeutic process. Including EMDR, CBT, DBT, Person Centred, coaching, mentoring …
I support adults experiencing anxiety, depression, trauma, grief, fertility challenges, neurodivergence (ADHD/autism), chronic illness, and major life changes like breakups or Bereavement.
I offer supportive therapy for trauma, grief, anxiety, ADHD/autism, fertility struggles and chronic illness. I specialise in working with LGBTQIA+ clients and neurodivergent adults and people navigating Polyamory. My approach is warm, inclusive and non-judgemental. In-person in Liverpool and online nationwide.
I support adults experiencing anxiety, depression, trauma, grief, fertility challenges, neurodivergence (ADHD/autism), chronic illness, and major life changes like breakups or Bereavement.
I offer supportive therapy for trauma, grief, anxiety, ADHD/autism, fertility struggles and chronic illness. I specialise in working with LGBTQIA+ clients and neurodivergent adults and people navigating Polyamory. My approach is warm, inclusive and non-judgemental. In-person in Liverpool and online nationwide.
My experience has been varied, having worked for the last 5 years with both adults and young people on issues including low self-esteem, anxiety, depression, relationship issues, grief and loss, and I have particular experience in working with those who’ve lived through trauma or abuse, and those who are struggling with suicidal ideation or self-harm.
Life is full of unpredictable change and challenges, and we all need support sometimes. I specialise in reconnecting people with themselves, and with their direct experience as a resource for living – supporting them to restore a real sense of balance, connectedness and meaning in their lives.
I offer a safe, collaborative space where we will focus on what is most important to you. I will move alongside you with understanding and presence, both supporting and challenging you, while we process what is happening together. Therapy will be a place where all aspects of your human experience are welcomed without judgement.
My experience has been varied, having worked for the last 5 years with both adults and young people on issues including low self-esteem, anxiety, depression, relationship issues, grief and loss, and I have particular experience in working with those who’ve lived through trauma or abuse, and those who are struggling with suicidal ideation or self-harm.
Life is full of unpredictable change and challenges, and we all need support sometimes. I specialise in reconnecting people with themselves, and with their direct experience as a resource for living – supporting them to restore a real sense of balance, connectedness and meaning in their lives.
I offer a safe, collaborative space where we will focus on what is most important to you. I will move alongside you with understanding and presence, both supporting and challenging you, while we process what is happening together. Therapy will be a place where all aspects of your human experience are welcomed without judgement.
My therapy work integrates EMDR and ACT for trauma, anxiety, and adjustment after life-changing events.
Have you experienced a serious accident, illness, medical emergency, assault, burnout, or another life-changing event? You may feel overwhelmed, stuck in painful patterns, struggling with difficult memories, anxiety, or uncertainty about what comes next.
I also work with high-performing professionals, founders, and business owners who know something in their work or life no longer fits but feel stuck between knowing and acting.
I help people move from feeling stuck and overwhelmed towards more clarity, confidence, and direction.
My therapy work integrates EMDR and ACT for trauma, anxiety, and adjustment after life-changing events.
Have you experienced a serious accident, illness, medical emergency, assault, burnout, or another life-changing event? You may feel overwhelmed, stuck in painful patterns, struggling with difficult memories, anxiety, or uncertainty about what comes next.
I also work with high-performing professionals, founders, and business owners who know something in their work or life no longer fits but feel stuck between knowing and acting.
I help people move from feeling stuck and overwhelmed towards more clarity, confidence, and direction.
Whether it be a long-term space to explore and process deep issues such as trauma, or somewhere to look at day to day challenges shorter-term, my trauma-informed and client-led approach will enable you to reach your goals.
I offer an entirely bespoke, trauma-informed, and client-focussed approach, tailoring support to clients' individual needs. I work in an integrative way drawing upon different techniques and approaches, such as movement, play, and mindfulness where appropriate. Sessions provide an empowering, inclusive and non-judgemental space for safe expression.
Whether it be a long-term space to explore and process deep issues such as trauma, or somewhere to look at day to day challenges shorter-term, my trauma-informed and client-led approach will enable you to reach your goals.
I offer an entirely bespoke, trauma-informed, and client-focussed approach, tailoring support to clients' individual needs. I work in an integrative way drawing upon different techniques and approaches, such as movement, play, and mindfulness where appropriate. Sessions provide an empowering, inclusive and non-judgemental space for safe expression.
If you’re looking for therapy at home because leaving the house is difficult, you may be dealing with anxiety, panic, agoraphobia, intrusive thoughts, OCD, trauma or phobias.
I’m an accredited CBT therapist and psychiatric nurse with nearly 40 years’ NHS experience, specialising in anxiety‑related difficulties, trauma and low self‑esteem. I offer home visits, in‑person sessions and online therapy.
Home‑visit fees depend on mileage, travel time, and any parking costs.
If you’re looking for therapy at home because leaving the house is difficult, you may be dealing with anxiety, panic, agoraphobia, intrusive thoughts, OCD, trauma or phobias.
I’m an accredited CBT therapist and psychiatric nurse with nearly 40 years’ NHS experience, specialising in anxiety‑related difficulties, trauma and low self‑esteem. I offer home visits, in‑person sessions and online therapy.
Home‑visit fees depend on mileage, travel time, and any parking costs.
I have extensive experience through working in specialist organizations within the voluntary sector dealing with complex issues relating to childhood developments, family , sexual violence, relationships, post traumatic stress and/or depression amongst others.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
I have extensive experience through working in specialist organizations within the voluntary sector dealing with complex issues relating to childhood developments, family , sexual violence, relationships, post traumatic stress and/or depression amongst others.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
Traditional talking therapy still has its place in my counselling room, but what I also know is that the body keeps the score and if we ignore the felt sensations, we miss the opportunity to fully connect with our unconscious processes or to release trauma.
I qualified as a psychotherapist and clinical supervisor in England after moving from Romania. Uprooting your life and starting from scratch, reinventing yourself is not easy, but it also provides fantastic opportunities for growth. From my humble beginnings, I now feel so proud and privileged to work in the field of Psychotherapy. Life has brought me many riches, but none as great as those which my clients and supervisees bring every day in my counselling room. Being in a position where I can empower others to improve their relationship with self and others is a true gift.
Traditional talking therapy still has its place in my counselling room, but what I also know is that the body keeps the score and if we ignore the felt sensations, we miss the opportunity to fully connect with our unconscious processes or to release trauma.
I qualified as a psychotherapist and clinical supervisor in England after moving from Romania. Uprooting your life and starting from scratch, reinventing yourself is not easy, but it also provides fantastic opportunities for growth. From my humble beginnings, I now feel so proud and privileged to work in the field of Psychotherapy. Life has brought me many riches, but none as great as those which my clients and supervisees bring every day in my counselling room. Being in a position where I can empower others to improve their relationship with self and others is a true gift.
Nearby Trauma and PTSD Counsellors Searches for Dursley
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.