Counselling in Durham

Paul Lowe
Counsellor, MBACP
Verified
Verified
Working as a Humanistic Integrative Psychotherapeutic Counsellor and your guide; I am experienced in approaching each client individually, this includes drawing on CBT, Gestalt, Solution Focused, Creativity and Imagery techniques with which I am able to create a flexible and individually blended therapy plan. Struggling with unhelpful behaviours or thinking patterns that are holding you back? Anxious, depressed, missing a loved one, feeling low or like you just can't think straight? I can help. I appreciate that we can all experience difficulties in our lives, and I believe that we can all benefit from counselling and therapy.

Emily Duke
Counsellor, MA, MBACP
Verified
Verified
Thank you for looking at my profile. I’m glad that you are seeking help to resolve the issues that you are currently facing. I support young people and adults with a wide range of issues including anxiety, depression, self- harm, confidence issues, bereavement, and baby loss. I am also a qualified relationship counsellor and support couples who are experiencing difficulties in their relationship. This includes issues with communication, trust, intimacy, conflict and adultery. I provide both long and short term work, depending on your needs and your financial situation.

Leigh Brannon
Counsellor, MA, MBACP
Verified
Verified
When relationships (business, family or personal) are troubled, we can feel anxious or depressed. Whether its lack of, ending of, difficulties with or changes in relationships, at work or home, our need for human closeness both brings pleasure and causes problems. Maybe change is driven by others, maybe you need something to change but don't know the best way to go about it. Perhaps you’re finding that you’re stuck in a destructive communication pattern and feel like you’re going round in circles. Maybe you don’t really know what you want, but would like to find out. I can help.

Helen Graham
Psychotherapist, MSc, MUKCP
Verified
Verified
I’m a highly qualified counsellor and psychotherapist who has a wealth of experience working with a diverse range of people. I understand that everyone can go through difficult times and we all can benefit from support in handling these challenges. I can help by offering you a relaxed, safe and confidential therapeutic space to explore issues troubling you in a caring, accepting and non-judgemental way. People I have worked with tell me their therapeutic experience with me has increased their confidence, self-awareness, personal growth and they have gained a deeper sense of meaning, purpose and contentment.

What Works CBT & EMDr
Psychotherapist, MSc, MBABCP
Verified
Verified
Feeling stuck, struggling with depression, crippling anxiety, trauma history? You are not broken! Psychological suffering is part of our human condition. I am inviting you on a journey to recovery. Together we will make senses of your history, find and treat the roots of your mental health difficulties, to allow you to live a fulfilling life.

Jackie Walton
Psychotherapist, MA, MUKCP
Verified
Verified
Many people who seek counselling and psychotherapy are uncertain about how these services may be able to help them. I offer an initial free telephone consultation to find out more about you and the difficulties you are experiencing to help you decide whether I am the right person to help you. My therapeutic approach is to work collaboratively with you to help you reach a better understanding of the problems you are experiencing and to identify possible ways forward. I have a professional background in mental health nursing and social work with children and families. I currently work as a psychotherapist with adult clients only.
Durham DH1
& Online

Hannah Barraclough
Psychologist, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
If you’re a perfectionist who struggles with anxiety and workplace stress, we’ll be a great fit! I help people get unstuck from difficult emotions that hold them back when times are tough. Together, we’ll work on coping skills to manage and tolerate distress while regulating emotions to help you move forward and improve your quality of life. I strive to help my clients achieve deeper personal and emotional growth and create an authentic life. I’ll empower and encourage you to develop tools to manage the stress and anxiety of your day-to-day life. My purpose is to help you help yourself and live whole-heartedly in the life you want.

Kat Wysoczanska
Counsellor, DCounsPsych, MBACP
Verified
Verified
My name is Kat and I know from both personal and professional experience that sometimes things may just get too much and life may seem to be complicated and talking to a friend or a family member may not feel like a solution. Either you are experiencing stress, relationship difficulties, anxiety, depression, loss or any other emotional issue counselling may help. By providing you with a safe and confidential space I can assist you on a journey of self exploration and change.

Dr Jaime Jonsson
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Welcome and thank you for visiting the information about my online private practice. I am here to help you with whatever arises in your life, big or small, long term or short term. If you are feeling that you can´t manage, have trouble sleeping, worrying, life feels lonely or it is hard to get up on a morning, I am here to work with you towards a more fulfilling and happier life. I offer an online service which is flexible, compassionate, confidential and friendly.

Dr Laura Taylor-Gray
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Since qualifying as a Psychologist, I have worked mainly with individuals who have suffered some kind of childhood trauma. As a result I have found that individuals with personality issues, CPTSD, mood disorders and neurodiversity feel that I am the best fit for them. The types of clients who are drawn to me tend to have difficulties with rejection, abandonment, being judged and not accepted. I provide the space to counter act that, to develop self-empathy and self-compassion and to simply accept and learn to love who we truly are.

Dr. Faye Fraser
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Faye is passionate about offering an approachable and professional clinical psychology service that aims to support those who find themselves in emotional distress. Faye can help you identify and achieve your goals for better mental health. This will involve gaining a better understanding of your difficulties, consider what is blocking you from moving forward and causing you to feel stuck, and consider ways to better manage the issue identified.
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Chantelle Gray
Counsellor, MNCS Prof Accred
Verified
Verified
Regardless of your reason for dropping by. Thank you for visiting my information page, it's really appreciated. If this is your first time visiting counselling directories. Choosing a counsellor can be a daunting process and no doubt your inner dialogue will be going into overdrive right about now. With thoughts like "Wow there are so many people where do I start?" As you scroll through your cheeky sabotage monkeys may be screaming OMG!!! This is just to overwhelming. Along with questions like "What does my problem come under?" Where do I fit?" "Maybe I don't fit at all?"

Sharon Boyd
Counsellor, MBACP
Verified
Verified
I am an experienced practitioner with over 25 years experience working in the community with children and adults, I have been a qualified counsellor and mental health worker for 10 years , I also hold a L5 clinical counselling supervision certificate. I am an experienced tutor for over 20 years of teaching and currently lecturing on a counselling degree. I have lived experience of trauma, PTSD and abuse. I work with adults, children and families and specialise working with traumas, phobias, Anxiety, Stress, Depression and sexual abuse. I create a safe, open and non-judgmental space for you to explore your worries and concerns.

Sharon Temple
Counsellor, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Hi im Sharon. I offer a warm non-judgemental space where you can explore and express what's troubling you. Sometimes you might become stuck and not really know why or how to change your situation. At other times you might be looking for someone to provide support because of something specific.
Gillian Barton
Counsellor, MBACP
Verified
Verified
Please allow me to introduce myself as Gill; I am an integrative counselling practitioner which includes Person-Centred theory (Humanism), Psychodynamic theory as this acknowledges a client’s life experiences that have influences on who they are and decisions that have been made; Cognitive Behavioural theory, Solution Focus theory, Play and Creative theory My clinical practice is working with children from the age of 4 years and over, young people and adults. For professionals, placement counsellors, counselling students and organisations I offer clinical supervision.

Calm Together Therapies & Wellness
Psychotherapist, MSc, MUKCP
Verified
Verified
Calm Together is a specialist therapeutic support service for families, young people and adults based in the Northeast of England. We have a particular interest in supporting families experiencing trauma and loss using evidence based systemic psychotherapy and trauma informed practice.

Beverley Ann Colman
Counsellor, MBACP
Verified
Verified
Hello, I’m Bev. Life can be overwhelming at times and when our thoughts are disorganised it can be challenging to see a clear way forward and to make positive and healthy choices. Although it is helpful talking to others, many people feel more comfortable and more able to be fully open, talking to a trained professional.

My Family Psychologist
Psychologist, MSc, HCPC - Forensic Psych.
Verified
Verified
I'm passionate about improving well-being in trauma, hopefulness in recovery, and overcoming adversity.

Nicola Jones Counselling and CBT
Psychotherapist, MBABCP
Verified
Verified
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.

Caroline Harvey
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a BPC registered Psychoanalytic Psychotherapist and HCPC registered Clinical Psychologist with a private practice in Darlington, providing Psychoanalytic Psychotherapy to adults in the North East of England. I have helped many people, both in private practice and the NHS, overcome problems including those related to anxiety, depression, trauma, abuse, relationships, stress, low self-esteem, loss, life transitions, or medically unexplained symptoms. Psychoanalytic Psychotherapy can also be effective when you are experiencing a more general sense of dissatisfaction in life, helping you work towards greater fulfilment.
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How can I find a therapist in Durham?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.