Counselling in Dunmow

Photo of Nic Webb, Counsellor in Dunmow, England
Nic Webb
Counsellor, MBPsS
Verified
I have a very informal, holistic and relaxed approach to therapy, working with my clients and being non-directive. Often the fact that its difficult to talk about mental health problems can be one of the hardest parts of seeking help. Making that initial appointment is the hardest and biggest step.
01799 619932 
View
Dunmow CM6
Photo of The Therapy Shed - Jane Jiggens, FD(Open), Counsellor in Dunmow, England
The Therapy Shed - Jane Jiggens, FD(Open)
Counsellor, MBACP Accred
Verified
I help people have better relationships with themselves and those around them. If you feel that your 'emotional suitcase' has become too heavy to lift, life may therefore feel overwhelming, relationships may feel strained or are breaking down, you may feel anxious, depressed, angry, lost or stuck. You may even have an inner voice that is really mean. All of this may create conflict, distance and pain, taking you away from yourself and those around you. Making sense of ourselves and the world begins to get really difficult. You may need some help to unpack that case, sort through the contents and find clarity.
01376 313348 
View
Dunmow CM6
Offers online therapy
Photo of Michele Simpson, Counsellor in Dunmow, England
Michele Simpson
Counsellor, MBACP
Verified
I aim to provide a safe and confidential environment for you to explore you thoughts, feelings and options available. My belief is that, given this, you have the resources within yourself to experience therapeutic change. It can feel good to be free of the burdens that you originally came to address.
01279 598532 
View
Office is near:
Dunmow CM6
Photo of Rachel Clark, Psychotherapist in Dunmow, England
Rachel Clark
Psychotherapist, MBACP
Verified
Whatever brings you to therapy, we can work together to explore and make sense of your feelings, consider your choices, develop new perspectives on the past and build your resilience and resources. As an integrative therapist, my training and background allow me to draw on a diverse range of approaches to meet your needs. I am experienced working with anxiety, stress, bereavement, depression, OCD, relationship problems, insomnia, and anger management. Our work together can help find healthy coping mechanisms, develop self-awareness, improved problem solving, better communication, and identifying bad habits or a wrong direction.
01371 708944 
View
Office is near:
Dunmow CM6
Offers online therapy
Photo of Loxley Sexology, Psychotherapist in Dunmow, England
Loxley Sexology
Psychotherapist, COSRT General
Verified
I am a Clinical Sexologist who provides sex and relationship therapy for individuals, couples and multiple partnered relationships. Sexology involves many facets including: Sex: desire & arousal, sexuality, sexual health, sexual function & pain, low-esteem Relationships: intimacy, conflict management, infidelity, life changes and Gender & sexual identity: LGBTQIA+, Kink, gender dysphoria.
 
View
Office is near:
Dunmow CM6
Offers online therapy
Photo of Penny Warwick, Counsellor in Dunmow, England
Penny Warwick
Counsellor, MBACP
Verified
I have over 12 years experience of counselling adults/children. I use many skills to help you gain mental clarity over whatever brings you to therapy. I have seen so many positive changes within people, often feeling happier and achieving a greater sense of well-being . As we work together, you will discover more about yourself and how your life experiences, thoughts and feelings have impacted upon your life. I combine different techniques designed to empower you so you can move forward more positively with your life. Also, we will look at your childhood, patterns and blocks that stop you moving forward.
07723 505640 
View
Office is near:
Dunmow CM6
Offers online therapy
Photo of Louise Lancaster, Counsellor in Dunmow, England
Louise Lancaster
Counsellor, MBACP
Verified
You are struggling with difficult feelings which you may or may not understand or be able to explain. You may be feeling overwhelmed or out of control or unable to function as you always have before or you believe you 'should'. You are unhappy, depressed, anxious, having family or relationship issues, suffering from low self-esteem, body image or weight issues. You are addicted, abused, coping with loss, worried about getting old, lonely......
01799 619827 
View
Office is near:
Dunmow CM6
Offers online therapy
Photo of Michael Garnham, Psychotherapist in Dunmow, England
Michael Garnham
Psychotherapist, DCounsPsych, MBACP Accred
Verified
I’m Michael, a professionally trained and qualified BACP accredited therapist offering therap services covering a range of issues to both adults and young people.I have a unique perspective as to the importance of individualised treatment programmes du to my own past mental health struggles.I am an integrative psychotherapist who focuses on establishing treatment modalities to suit the individual and their needs.
01279 594717 
View
Office is near:
Dunmow CM6
Offers online therapy
Photo of Peter Finlay, Psychotherapist in Dunmow, England
Peter Finlay
Psychotherapist, PhD, MBACP Accred
Verified
I am very mindful of how difficult finding a therapist that you feel comfortable with can be and I offer a calm and compassionate approach, while we gain an understanding of your concerns. My primary therapeutic method is ‘psychodynamic’ but I draw on a variety of ‘models’ to help in whichever way is appropriate: These may include CBT or EFT. Once we have revealed, talked-through and understood the root causes of your concerns we can examine ways of dealing with the issues and moving forward. This is a very much a joint effort where we work together to help you through the troublesome episode and out the other side.
01376 313350 
View
Office is near:
Dunmow CM6
Offers online therapy
Photo of Sureyya Hester, Counsellor in Dunmow, England
Sureyya Hester
Counsellor, DCounsPsych, BACP
Verified
Hello I'm Sureyya and I'm passionate about empowering individuals to heal from their past, learn to love themselves and make healthier choices for a happy and fulfilling life. Whether it's breaking the cycle of toxic relationships, relief from anxiety or depression or building self esteem; please know you are not alone and I can help you. I will explore your world with you at your pace, in a safe and nonjugmental environment. My areas of specialism include recovery from narcissistic/emotional abuse , recovery from burnout and healing past traumas. I work integratively, which means I draw on multiple approaches to meet your needs
01206 581884 
View
Office is near:
Dunmow CM6
Offers online therapy
Photo of Belinda Allen, Counsellor in Dunmow, England
Belinda Allen
Counsellor, MBACP
Verified
Specialist Child, Adolescent & Family Counsellor, Mental Health Professional, CAMHS, NHS. Thank you for clicking on my profile, I’m not sure why you are here, but I wonder if you wish something in your life could be different? Perhaps you or a loved one is struggling with their mental health, maybe there are problems in your important relationships? Looking for help is a sign of strength and I appreciate it can feel scary reaching out for emotional support. If you would like to understand how talking therapy works and the types of support I can provide, please feel free to contact me either by email or the number listed above.
01279 976977 
View
Office is near:
Dunmow CM6
Offers online therapy
Photo of Michele Gazmuri-Symmes, Counsellor in Dunmow, England
Michele Gazmuri-Symmes
Counsellor, MBACP
Verified
Trying to make sense of your world now and feeling stuck and not sure what to do. Seeking help and support during such times can be overwhelming too, and I aim to make the process of seeking help, to be one in which you feel truly comfortable and accepted. I am a qualified counsellor registered with the BACP and follow their professional codes of practice and ethics. You will find me professional yet above all non-judgemental, approachable, caring and respectful of what you bring. Our therapy room is located just off the A120 and is in a lovely countryside setting, offering discrete parking.
01787 323883 
View
Office is near:
Dunmow CM6
Offers online therapy
Photo of Think Feel Act (Carl Kim), Counsellor in Dunmow, England
Think Feel Act (Carl Kim)
Counsellor, DCounsPsych, MBACP
Verified
There are times in our lives when we're not OK, and believe that no one understands our struggles, that we alone should fix them, or that things will never change. But it needn't be like this. As an MBACP and UKCP registered Psychotherapeutic Counsellor I can support you in getting clarity and relief from your difficulties. Working together you will learn to challenge and alter limiting your harmful beliefs, feelings and behaviours. With my supportive, confidential and respectful support you can:
01245 945138 
View
Office is near:
Dunmow CM6
Offers online therapy

More Therapists Nearby

Photo of Claire Wallace Counselling, Counsellor in Dunmow, England
Claire Wallace Counselling
Counsellor, MBACP
Verified
Hello, I am an integrative counsellor offering 1:1 therapy, couple counselling and group therapy via telephone, zoom or face to face appointments in my private practice. It can feel quite daunting to see a counsellor, so I provide an initial free 50 minute in-take session for you to discuss your issues and any concerns you may have about your counselling journey. The in-take session will give the opportunity for me the counsellor and you the client, time to explore what you want from this process. Then together we can decide if you want to continue the proccess as me as your therapist.
01799 619195 
View
Office is near:
Great Dunmow CM6
Offers online therapy
Photo of Emma Catherine Coyle, Psychotherapist in Dunmow, England
Emma Catherine Coyle
Psychotherapist, MA, BACP
Verified
I aim to instil an overall sense of mental wellbeing and health; to help clients work through past traumas by showing them a different, more positive way of understanding them; and to free individuals from long held anxieties so they can maintain better relationships and live a happier life. Alongside Private Practice, I work for the NHS as the Health and Wellbeing Practitioner at the Royal Papworth Hospital in Cambridgeshire, offering onsite counselling to staff members. Prior to re-training as a Counsellor, I worked for 14 years in the Financial Sector and so have plenty of knowledge and understanding of the Corporate world.
07588 727030 
View
Office is near:
Great Dunmow CM6
Offers online therapy
Photo of Tim Peal, Counsellor in Dunmow, England
Tim Peal
Counsellor, DCounsPsych, MNCS Accred
Verified
Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.
01371 708254 
View
Office is near:
Great Dunmow CM6
Offers online therapy
Photo of Amanda Jayne Smith, Psychotherapist in Dunmow, England
Amanda Jayne Smith
Psychotherapist, MNCS Accred
Verified
Continuing to follow government COVID 19 guide lines, I offer face to face, telephone or video link consultations and sessions. The need to talk to someone is often thought about, but not always followed through. It can be very difficult to talk to a partner, family member or friend about things that are affecting us. We hold ourselves back, from expressing how we really feel, in fear of making the problem worse. Contacting a counsellor doesn’t mean you've failed, you've just asked for help from someone who is their to help.
01376 317632 
View
Office is near:
Great Dunmow CM6
Photo of Jan Maze, Counsellor in Dunmow, England
Jan Maze
Counsellor, MBACP
Verified
Firstly, I want to acknowledge your courage in seeking help. Maybe you are experiencing overwhelming anxiety, sadness, depression, hopelessness, pain of loss, panic, anger, or feeling powerless? I believe your thoughts and emotions deserve to be heard, respected and received with care, in order that together we can explore them so you can understand them. I combine my professional training with creativity and insight, working non-judgementally with genuine warmth. In a calm, comfy environment we will work together to enable you to leave unhelpful thoughts, emotions and behaviours behind.
01245 945023 
View
Office is near:
Great Dunmow CM6
Offers online therapy
Photo of Christine Barton, Counsellor in Dunmow, England
Christine Barton
Counsellor
Verified
I understand that to make that first call or email for counselling can be extremely difficult, the fact you’re here means you’ve taken the first step towards making positive changes in your life. Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your fears, worries and anxieties. Many people find it easier to talk to someone who they see as being separate to their life rather than friends or family. I can help you make sense of experiences of the past and resolve complicated feelings linked to these. Therapy can be used to better yourself, allowing you to take complete control of your life.
07723 440410 
View
Office is near:
Great Dunmow CM6
Offers online therapy
Photo of Tanya Sillett, Counsellor in Dunmow, England
Tanya Sillett
Counsellor, BACP
Verified
I qualified as a psychodynamic counsellor in 2003 and have many years experience working with people. I have a Hollistic and spiritual background, and qualifications in healing and alternative therapies.
01376 319257 
View
Office is near:
Great Dunmow CM6
Offers online therapy

See more therapy options for Dunmow

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Dunmow are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Dunmow then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Dunmow, or Child Psychologists in Dunmow.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Dunmow psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Dunmow specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.