Counselling in Dukinfield
Hello,
I am Rachel, a Chartered Psychologist with the BPS.
I am an experienced attachment and assessment specialist dedicated to fostering positive growth in families and professionals for over ten years. Utilising a blend of creative arts, coaching, and psychotherapy, I offer tailored support that empowers individuals to thrive. My compassionate approach ensures that every client feels understood and valued on their journey towards healing and connection. I use the transformative power of the therapeutic alliance to help you take the first step towards a brighter future.
Hello,
I am Rachel, a Chartered Psychologist with the BPS.
I am an experienced attachment and assessment specialist dedicated to fostering positive growth in families and professionals for over ten years. Utilising a blend of creative arts, coaching, and psychotherapy, I offer tailored support that empowers individuals to thrive. My compassionate approach ensures that every client feels understood and valued on their journey towards healing and connection. I use the transformative power of the therapeutic alliance to help you take the first step towards a brighter future.
I work primarily with teenagers and adults who may be feeling overwhelmed, stuck, or struggling with difficult emotions or past experiences.
You might be noticing anxiety, low mood, or a sense of feeling misunderstood—whether that’s in relationships, at school, at work, or in day-to-day life. Sometimes things have built up over time, and it can feel hard to know where to begin.
I’m Sarah, a BACP-registered counsellor offering in-person counselling in Greater Manchester and online across the UK. I work in a person-centred, integrative way, meaning sessions move at your pace, helping you feel safe, heard, understood and supported.
I work primarily with teenagers and adults who may be feeling overwhelmed, stuck, or struggling with difficult emotions or past experiences.
You might be noticing anxiety, low mood, or a sense of feeling misunderstood—whether that’s in relationships, at school, at work, or in day-to-day life. Sometimes things have built up over time, and it can feel hard to know where to begin.
I’m Sarah, a BACP-registered counsellor offering in-person counselling in Greater Manchester and online across the UK. I work in a person-centred, integrative way, meaning sessions move at your pace, helping you feel safe, heard, understood and supported.
I have over 19 years experience working with people - My clients come to me, when they feel overwhelmed, exhausted and in need of support - they can't manage their thoughts, relationships, behaviours alone any longer and they need someone to talk to in a confidential, non-judgmental way. Together we explore, unpick, understand and make changes, so that life can become more manageable, enjoyable and less exhausting. For me, each of my clients are individuals, and its about getting the right balance - seeing what works and what doesn't work for them, promoting change together.
I have over 19 years experience working with people - My clients come to me, when they feel overwhelmed, exhausted and in need of support - they can't manage their thoughts, relationships, behaviours alone any longer and they need someone to talk to in a confidential, non-judgmental way. Together we explore, unpick, understand and make changes, so that life can become more manageable, enjoyable and less exhausting. For me, each of my clients are individuals, and its about getting the right balance - seeing what works and what doesn't work for them, promoting change together.
How do you really feel? What do you think it would feel like to be able to express yourself without fear? Without judgement? Can you express your emotions, be it sadness, anger or fear? You may feel anxious, depressed or simply lost after a relationship breakup. Do you need a counsellor who you can really talk to about how you feel, someone to listen, without judgement, help and support you until you are able move towards and begin to live a happier and more fulfilling life?
How do you really feel? What do you think it would feel like to be able to express yourself without fear? Without judgement? Can you express your emotions, be it sadness, anger or fear? You may feel anxious, depressed or simply lost after a relationship breakup. Do you need a counsellor who you can really talk to about how you feel, someone to listen, without judgement, help and support you until you are able move towards and begin to live a happier and more fulfilling life?
More Therapists Nearby
I am a qualified Clinical Psychologist, registered with the Health Care and Professions Council (HCPC). I have worked within NHS mental health settings for 18 years. I offer therapeutic work for adults with a range of emotional difficulties, including anxiety disorders and depression. I have a particular interest in working with individuals who present with symptoms of psychological trauma and Post-Traumatic Stress Disorder (PTSD).
I am a qualified Clinical Psychologist, registered with the Health Care and Professions Council (HCPC). I have worked within NHS mental health settings for 18 years. I offer therapeutic work for adults with a range of emotional difficulties, including anxiety disorders and depression. I have a particular interest in working with individuals who present with symptoms of psychological trauma and Post-Traumatic Stress Disorder (PTSD).
My name is Sarah, and I am an accredited Cognitive Behavioral Therapist (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) practitioner with over 20 years of experience in the NHS.
My name is Sarah, and I am an accredited Cognitive Behavioral Therapist (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) practitioner with over 20 years of experience in the NHS.
Do you feel like you’re "managing" life rather than living it? Perhaps you’re waiting to feel like your "old self" again, only to realize that version of you no longer fits. Whether you are navigating the profound identity shifts of the perinatal period or processing long-standing trauma, the path forward isn't always about going back—it’s about discovering who you are now. You might feel stuck in cycles of perfectionism or burnout, tired of performing for others. You’re looking for a space to exhale, integrate your experiences, and safely begin the process of becoming your next, more authentic self.
Do you feel like you’re "managing" life rather than living it? Perhaps you’re waiting to feel like your "old self" again, only to realize that version of you no longer fits. Whether you are navigating the profound identity shifts of the perinatal period or processing long-standing trauma, the path forward isn't always about going back—it’s about discovering who you are now. You might feel stuck in cycles of perfectionism or burnout, tired of performing for others. You’re looking for a space to exhale, integrate your experiences, and safely begin the process of becoming your next, more authentic self.
There are times in our lives when we feel stressed, anxious or unhappy. Times when we are just struggling to cope with our circumstances or we have been knocked off balance by a serious life event or trauma. Times of loss and grief, times when our relationships break down and times when our life just feels empty and lacking in purpose. During these times we may feel overwhelmed, lost and confused and we may not know what to do. Whatever it is that you are struggling with right now, your mental health is important and talking with an experienced counsellor or psychotherapist can help.
There are times in our lives when we feel stressed, anxious or unhappy. Times when we are just struggling to cope with our circumstances or we have been knocked off balance by a serious life event or trauma. Times of loss and grief, times when our relationships break down and times when our life just feels empty and lacking in purpose. During these times we may feel overwhelmed, lost and confused and we may not know what to do. Whatever it is that you are struggling with right now, your mental health is important and talking with an experienced counsellor or psychotherapist can help.
Hello and Welcome!
I’m Sanaa, a Chartered Psychologist, and a Health Psychologist in-training. I have been studying and working within the field of Psychology for over 15 years. I provide therapy under the supervision of a HCPC registered Health Psychologist.
If you are looking for psychological support for hormonal health symptoms, such as those related to PMS, PMDD, endometriosis, heavy bleeding, perimenopause or menopause, it would be my privilege to work with you.
Fatigue, pain, mood fluctuations, relationship issues, overwhelm and stress can be debilitating and affect many of us and our families.
Hello and Welcome!
I’m Sanaa, a Chartered Psychologist, and a Health Psychologist in-training. I have been studying and working within the field of Psychology for over 15 years. I provide therapy under the supervision of a HCPC registered Health Psychologist.
If you are looking for psychological support for hormonal health symptoms, such as those related to PMS, PMDD, endometriosis, heavy bleeding, perimenopause or menopause, it would be my privilege to work with you.
Fatigue, pain, mood fluctuations, relationship issues, overwhelm and stress can be debilitating and affect many of us and our families.
I adopt a pluralistic approach, which involves integrating multiple therapeutic methods. As a pluralistic counsellor, I follow a client-centred approach, prioritising your counselling goals. Working closely with my client, I tailor my approach to meet their needs and preferences rather than strictly adhering to a specific theoretical framework.
I adopt a pluralistic approach, which involves integrating multiple therapeutic methods. As a pluralistic counsellor, I follow a client-centred approach, prioritising your counselling goals. Working closely with my client, I tailor my approach to meet their needs and preferences rather than strictly adhering to a specific theoretical framework.
Welcome to my profile. Starting therapy can feel draughting, yet it can be life changing. What brings you here? You may be seeking therapy for a myriad of potential reasons - I work with a range of personal difficulties and life events in a way which is tailored to you as an individual. Perhaps you are struggling with a bereavement or other losses, anxiety or depression, adverse life events, relational difficulties, stress, trauma, an illness or disability, or maybe you can't put your finger on why you feel unhappy/lost/distressed. I work collaboratively with you to understand your difficulties and find a way to move forwards.
Welcome to my profile. Starting therapy can feel draughting, yet it can be life changing. What brings you here? You may be seeking therapy for a myriad of potential reasons - I work with a range of personal difficulties and life events in a way which is tailored to you as an individual. Perhaps you are struggling with a bereavement or other losses, anxiety or depression, adverse life events, relational difficulties, stress, trauma, an illness or disability, or maybe you can't put your finger on why you feel unhappy/lost/distressed. I work collaboratively with you to understand your difficulties and find a way to move forwards.
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
Hello, I’m Linda and I’m an Integrative/Person-Centred Counsellor based in the Cheshire and Merseyside area for in person therapy, I also offer online and telephone therapy.
Most of us will experience personal difficulties at some stage in our life and we may understandably struggle and may even want some support during these challenging times. We may require help to move forward if we are feeling stuck, frustrated, feel like giving up, or are looking to find our focus again.
Hello, I’m Linda and I’m an Integrative/Person-Centred Counsellor based in the Cheshire and Merseyside area for in person therapy, I also offer online and telephone therapy.
Most of us will experience personal difficulties at some stage in our life and we may understandably struggle and may even want some support during these challenging times. We may require help to move forward if we are feeling stuck, frustrated, feel like giving up, or are looking to find our focus again.
Hi, my name is Laura Turner and I am an experienced Clinical Psychologist, with training in Cognitive Analytic Therapy. Sometimes people can find themselves stuck in patterns of thinking, feeling and doing and may struggle to know what is preventing them from moving forward and making change. You may be feeling stressed or anxious, experiencing low mood, problems with sleep or be having difficulties in your relationships, at work or with your health. You may have experienced difficult or traumatic events, either in the past or more recently and these may be impacting how you cope, keeping you stuck in negative patterns.
Hi, my name is Laura Turner and I am an experienced Clinical Psychologist, with training in Cognitive Analytic Therapy. Sometimes people can find themselves stuck in patterns of thinking, feeling and doing and may struggle to know what is preventing them from moving forward and making change. You may be feeling stressed or anxious, experiencing low mood, problems with sleep or be having difficulties in your relationships, at work or with your health. You may have experienced difficult or traumatic events, either in the past or more recently and these may be impacting how you cope, keeping you stuck in negative patterns.
Hi, my name is Karen. I gained my qualification in counselling and psychotherapy many years ago in 1997. I was privileged to attend an accredited course at Salford college. I also acquired certificates in sociology, psychology, child psychology, criminology, and hypnotherapy. Alongside the hypnotherapy certificate, I completed workshops in dream therapy, sex therapy, and inner child work. Over the years I have specialised in inner child work, and have witnessed many positive outcomes from using this technique. Since qualifying, I have worked with a diverse range of issues, of which no problem is too big or too small.
Hi, my name is Karen. I gained my qualification in counselling and psychotherapy many years ago in 1997. I was privileged to attend an accredited course at Salford college. I also acquired certificates in sociology, psychology, child psychology, criminology, and hypnotherapy. Alongside the hypnotherapy certificate, I completed workshops in dream therapy, sex therapy, and inner child work. Over the years I have specialised in inner child work, and have witnessed many positive outcomes from using this technique. Since qualifying, I have worked with a diverse range of issues, of which no problem is too big or too small.
Hello, thank you for viewing my profile. As a relationship therapist, my speciality lies in helping individuals and couples navigate the complexities of their emotional connections. I work with clients to address communication barriers, resolve conflicts, and deepen intimacy. Whether you're struggling with recurring disagreements, infidelity, trust issues, or simply feeling disconnected from your partner, I offer a safe, non-judgmental space to explore these challenges.
Hello, thank you for viewing my profile. As a relationship therapist, my speciality lies in helping individuals and couples navigate the complexities of their emotional connections. I work with clients to address communication barriers, resolve conflicts, and deepen intimacy. Whether you're struggling with recurring disagreements, infidelity, trust issues, or simply feeling disconnected from your partner, I offer a safe, non-judgmental space to explore these challenges.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
Hi, my name is Liam, and I’m a qualified Person-Centred Counsellor working in private practice, with experience in NHS mental health services and the voluntary sector. I offer a calm, confidential space where you can talk openly and honestly, without feeling judged or rushed. I work with people who may be experiencing anxiety, stress, or feeling overwhelmed, low mood or feeling emotionally flat, low self-esteem or self-doubt, Work-related stress or feeling stuck, Relationship or identity difficulties, life changes, loss, or uncertainty and grief and bereavement
Hi, my name is Liam, and I’m a qualified Person-Centred Counsellor working in private practice, with experience in NHS mental health services and the voluntary sector. I offer a calm, confidential space where you can talk openly and honestly, without feeling judged or rushed. I work with people who may be experiencing anxiety, stress, or feeling overwhelmed, low mood or feeling emotionally flat, low self-esteem or self-doubt, Work-related stress or feeling stuck, Relationship or identity difficulties, life changes, loss, or uncertainty and grief and bereavement
My practice is anti-racist, feminist, LGBTQ+ aware/inclusive. I support people of all gender identities, sexual orientations and relationship styles (GSRD). Before re-training, I worked in the music industry for twenty years at cult independent record labels Rough Trade and Warp. Therefore, as well as working with a wide range of people, I also provide specialist counselling to musicians/music industry workers as I understand the unique nature and distinct needs of the music community. My previous professional experience has proven helpful to clients involved in the wider creative communities too.
My practice is anti-racist, feminist, LGBTQ+ aware/inclusive. I support people of all gender identities, sexual orientations and relationship styles (GSRD). Before re-training, I worked in the music industry for twenty years at cult independent record labels Rough Trade and Warp. Therefore, as well as working with a wide range of people, I also provide specialist counselling to musicians/music industry workers as I understand the unique nature and distinct needs of the music community. My previous professional experience has proven helpful to clients involved in the wider creative communities too.
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
Nearby Searches for Dukinfield
- Ashton-under-Lyne
- Bramhall
- Chadderton
- Glossop
- Hazel Grove
- Marple
- Oldham
- Romiley
- Royton
- Stalybridge
- Stockport
- Uppermill
How does your Counsellor compare?
Number of Counsellors in Dukinfield
< 10
Counsellors in Dukinfield who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Self Esteem |
| 100% | Stress |
| 75% | Child |
| 75% | Bereavement |
Average years in practice
9 Years
Gender breakdown
| 100% | Female |
How Counsellors in Dukinfield see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Dukinfield?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.