Vitality Counselling in Dudley
Life problems are most often programmed into and manifested in our relationships with ourselves, with others and the world around us. Our early social networks, our personalities, and our environments interact to influence how we view & experience life in the present day and how we habitually respond to it. How we grew up and our world as adults sometimes unknowingly constrain how we can think, feel, and cope with life. My treatment approach aims to give you freedom to live with more purpose, fulfilment, choice to make new decisions, and self-understanding and mastery moving forward.
Life problems are most often programmed into and manifested in our relationships with ourselves, with others and the world around us. Our early social networks, our personalities, and our environments interact to influence how we view & experience life in the present day and how we habitually respond to it. How we grew up and our world as adults sometimes unknowingly constrain how we can think, feel, and cope with life. My treatment approach aims to give you freedom to live with more purpose, fulfilment, choice to make new decisions, and self-understanding and mastery moving forward.
There are times when we don’t know which way to turn and are afraid to burden our closest friends or relatives. Counselling offers you a safe environment to express any feelings, worries or concerns without fear of recriminations or judgement. Anyone can benefit from counselling, it can be useful when experiencing a crisis or to deepen self-awareness. As an integrative Counsellor and Psychotherapist, I use Transactional Analysis, Person Centred therapy and EMDR approaches. This I feel offers my clients a wide range of strategies to enable them to cope better with what life throws at them.
There are times when we don’t know which way to turn and are afraid to burden our closest friends or relatives. Counselling offers you a safe environment to express any feelings, worries or concerns without fear of recriminations or judgement. Anyone can benefit from counselling, it can be useful when experiencing a crisis or to deepen self-awareness. As an integrative Counsellor and Psychotherapist, I use Transactional Analysis, Person Centred therapy and EMDR approaches. This I feel offers my clients a wide range of strategies to enable them to cope better with what life throws at them.
I am registered with several medical insurance companies including BUPA, AXA, AVIVA, Vitality, WPA and can be paid directly by them for the therapy you access with me.
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
I am registered with several medical insurance companies including BUPA, AXA, AVIVA, Vitality, WPA and can be paid directly by them for the therapy you access with me.
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
Therapy Centre Services provides affordable and accessible counselling sessions for clients across the UK via Zoom or telephone. We know how difficult it can be to reach out for help, or to think about counselling, and provide a confidential and safe place for you to talk to one of our Counsellors. All of our team work in a non-judgemental way, listening to you, hearing you and helping you to work through the issues that you are experiencing.
Therapy Centre Services provides affordable and accessible counselling sessions for clients across the UK via Zoom or telephone. We know how difficult it can be to reach out for help, or to think about counselling, and provide a confidential and safe place for you to talk to one of our Counsellors. All of our team work in a non-judgemental way, listening to you, hearing you and helping you to work through the issues that you are experiencing.
More Therapists Nearby
I also accept insurance through BUPA, AXA, Aviva and Vitality.
I'm Dr Alexandra Barnett, a Chartered Counselling Psychologist with over 15 years of clinical experience working in the NHS, private healthcare, and my own practice.
I work with adults, children and young people experiencing a wide range of mental health and emotional difficulties — including anxiety, depression, low self-esteem, grief, life transitions, trauma, women's health difficulties (postnatal depression, perimenopause and menopause), loneliness, burnout and perfectionism.
I also accept insurance through BUPA, AXA, Aviva and Vitality.
I'm Dr Alexandra Barnett, a Chartered Counselling Psychologist with over 15 years of clinical experience working in the NHS, private healthcare, and my own practice.
I work with adults, children and young people experiencing a wide range of mental health and emotional difficulties — including anxiety, depression, low self-esteem, grief, life transitions, trauma, women's health difficulties (postnatal depression, perimenopause and menopause), loneliness, burnout and perfectionism.
I am additionally, a consultant for Mindler, providing online therapy for the NHS and Vitality insurance.
Hi, I am Susie, a friendly psychotherapist who has experience of working with a diverse range of clients within a confidential environment. For me, the heart of counselling is a good relationship between client and counsellor. This helps to create a safe and respectful setting for exploration, reflection and understanding of what is important to you. As we are all individual and unique, people will naturally need different things from counselling. I use an integrative, person-centred approach which means that we can work together in a way which best suits you, drawing from different techniques which will support you.
I am additionally, a consultant for Mindler, providing online therapy for the NHS and Vitality insurance.
Hi, I am Susie, a friendly psychotherapist who has experience of working with a diverse range of clients within a confidential environment. For me, the heart of counselling is a good relationship between client and counsellor. This helps to create a safe and respectful setting for exploration, reflection and understanding of what is important to you. As we are all individual and unique, people will naturally need different things from counselling. I use an integrative, person-centred approach which means that we can work together in a way which best suits you, drawing from different techniques which will support you.
I am also a provider for Bupa, Aviva, Allianz, Vitality Health and WPA.
I'm an accredited counsellor with a professional background in mental health services, offering therapy that's approachable and free from judgement. There’s no expectation to have the right words or to share everything - our work together is led by what you want to bring. Whether it’s having a good rant or gently exploring something you’ve been holding onto, we’ll start where it feels right for you.
I work with all adults and students, navigating challenges such as stress, identity, confidence, anxiety, and life transitions.
I am also a provider for Bupa, Aviva, Allianz, Vitality Health and WPA.
I'm an accredited counsellor with a professional background in mental health services, offering therapy that's approachable and free from judgement. There’s no expectation to have the right words or to share everything - our work together is led by what you want to bring. Whether it’s having a good rant or gently exploring something you’ve been holding onto, we’ll start where it feels right for you.
I work with all adults and students, navigating challenges such as stress, identity, confidence, anxiety, and life transitions.
As an integrative psychotherapist I am here to go on a journey of self-discovery with you with any difficulties that may arise on the journey. Whether you’re seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help. I understand that at times your family/friends may be part of the problem, this is where I come into your situation with fresh eyes, an open heart, and much experience and strength to help you regain your sense of who you are.
As an integrative psychotherapist I am here to go on a journey of self-discovery with you with any difficulties that may arise on the journey. Whether you’re seeking a simple improvement or healing from deep wounds, within yourself and/or with others, I can help. I understand that at times your family/friends may be part of the problem, this is where I come into your situation with fresh eyes, an open heart, and much experience and strength to help you regain your sense of who you are.
Are you feeling stuck, overwhelmed, or weighed down by the challenges life has thrown at you?
Reaching out for support can feel daunting, but you don’t have to face things alone. I’m a HCPC-registered Clinical Psychologist with nearly a decade of NHS experience, and I specialise in helping people find new ways to cope, heal, and move towards the life they want.
I work with adults experiencing anxiety, low mood, trauma, or the ongoing impact of stressful life events. I also have particular expertise in supporting people living with long-term health conditions, like Fibromyalgia, CRPS, M.E and cancer-related pain.
Are you feeling stuck, overwhelmed, or weighed down by the challenges life has thrown at you?
Reaching out for support can feel daunting, but you don’t have to face things alone. I’m a HCPC-registered Clinical Psychologist with nearly a decade of NHS experience, and I specialise in helping people find new ways to cope, heal, and move towards the life they want.
I work with adults experiencing anxiety, low mood, trauma, or the ongoing impact of stressful life events. I also have particular expertise in supporting people living with long-term health conditions, like Fibromyalgia, CRPS, M.E and cancer-related pain.
Together the focus is on building a strong, trusting therapeutic relationship that will help you identify the difficulties you are facing and exploring these challenges will help to develop a better understanding of yourself.
I am committed to provide clients the space to reflect on their experiences without judgement and have an open hearted approach to what each client brings.
While counselling cannot alter the past we can evolve and become empowered to make the changes for a better future.
Together the focus is on building a strong, trusting therapeutic relationship that will help you identify the difficulties you are facing and exploring these challenges will help to develop a better understanding of yourself.
I am committed to provide clients the space to reflect on their experiences without judgement and have an open hearted approach to what each client brings.
While counselling cannot alter the past we can evolve and become empowered to make the changes for a better future.
I work with individuals who feel disconnected from their authentic selves - perhaps you're feeling stuck, lacking direction, or missing purpose in your life. You might be struggling with past experiences that still affect you today, finding it hard to stay motivated, or feeling uncertain about your future path. Many of my clients initially believe they are the problem, carrying the weight of their struggles internally. If you recognise yourself in these words, know that you're not alone, and that what you're experiencing deserves to be heard and understood.
I work with individuals who feel disconnected from their authentic selves - perhaps you're feeling stuck, lacking direction, or missing purpose in your life. You might be struggling with past experiences that still affect you today, finding it hard to stay motivated, or feeling uncertain about your future path. Many of my clients initially believe they are the problem, carrying the weight of their struggles internally. If you recognise yourself in these words, know that you're not alone, and that what you're experiencing deserves to be heard and understood.
Seeing a Psychologist can be daunting, especially for the first time. My aim is to build a trusting relationship in which you can feel at ease in negotiating the challenges you are facing. Whether it's symptom change, or deeper exploration to address the root of your needs, I can draw on a wide psychological knowledge base developed over almost 3 decades of clinical practice, to support you.
Seeing a Psychologist can be daunting, especially for the first time. My aim is to build a trusting relationship in which you can feel at ease in negotiating the challenges you are facing. Whether it's symptom change, or deeper exploration to address the root of your needs, I can draw on a wide psychological knowledge base developed over almost 3 decades of clinical practice, to support you.
Are you feeling overwhelmed by anxiety, stress, low mood, self-esteem difficulties, or challenges in your personal life? You may feel stuck, disconnected from yourself, or unsure how to move forward.
My name is Harleen, I am a HCPC Registered Counselling Psychologist, I provide a warm and collaborative space where we can explore your experiences, develop greater self-awareness and build healthier ways of coping. I support adults experiencing a range of emotional and psychological challenges, helping you create meaningful and lasting change.
Are you feeling overwhelmed by anxiety, stress, low mood, self-esteem difficulties, or challenges in your personal life? You may feel stuck, disconnected from yourself, or unsure how to move forward.
My name is Harleen, I am a HCPC Registered Counselling Psychologist, I provide a warm and collaborative space where we can explore your experiences, develop greater self-awareness and build healthier ways of coping. I support adults experiencing a range of emotional and psychological challenges, helping you create meaningful and lasting change.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
Staffordshire Neurodiversity & Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Lichfield WS13
Hello, and welcome. I’m a HCPC-registered Consultant Counselling Psychologist with extensive experience working across NHS, private, and specialist settings. I am the Clinical Director of Staffordshire Neurodiversity and Psychology Service (SNAPS)—a service dedicated to providing high-quality, compassionate psychological care for neurotypical and neurodivergent individuals and their families.
At SNAPS, we specialise in multidisciplinary autism and ADHD assessments for children, young people, and adults, following gold-standard, NICE-guided pathways. In addition to assessment, we offer therapy and tailored post-diagnostic support.
Hello, and welcome. I’m a HCPC-registered Consultant Counselling Psychologist with extensive experience working across NHS, private, and specialist settings. I am the Clinical Director of Staffordshire Neurodiversity and Psychology Service (SNAPS)—a service dedicated to providing high-quality, compassionate psychological care for neurotypical and neurodivergent individuals and their families.
At SNAPS, we specialise in multidisciplinary autism and ADHD assessments for children, young people, and adults, following gold-standard, NICE-guided pathways. In addition to assessment, we offer therapy and tailored post-diagnostic support.
You might be feeling stuck, lost, disconnected, or overwhelmed by anxiety, depression, low self-esteem, past trauma, chaotic childhood experiences, repeating patterns, or relationship difficulties. In our work together, we can explore what’s really going on, understand your emotions, and develop healthier ways of coping so you can feel more confident and navigate life more clearly.
You might be feeling stuck, lost, disconnected, or overwhelmed by anxiety, depression, low self-esteem, past trauma, chaotic childhood experiences, repeating patterns, or relationship difficulties. In our work together, we can explore what’s really going on, understand your emotions, and develop healthier ways of coping so you can feel more confident and navigate life more clearly.
Many of my clients find me because they have tried "everything" and nothing seems to work. With long histories of challenging experiences, negative thought patterns, and emotional overload, it can be hard to know where to start. I help clients get to the root of their issues, learn skills to cope with current distress, and, if needed, process through past traumas. Paying equal attention to mind and body, we work together to bring a sense of calm to both. If you are ready to move beyond traditional "talk therapy", discover the origin of your distress, and experience relief from emotional reactivity or numbness, let's connect.
Many of my clients find me because they have tried "everything" and nothing seems to work. With long histories of challenging experiences, negative thought patterns, and emotional overload, it can be hard to know where to start. I help clients get to the root of their issues, learn skills to cope with current distress, and, if needed, process through past traumas. Paying equal attention to mind and body, we work together to bring a sense of calm to both. If you are ready to move beyond traditional "talk therapy", discover the origin of your distress, and experience relief from emotional reactivity or numbness, let's connect.
I am a Registered Psychologist (HCPC Registered) working with adults and adolescents, offering psychological therapies tailored to each individual. My approach is grounded in evidence-based practice, combined with a deep respect for each person’s unique experiences, strengths, and needs. As a specialist in psychological therapies, I am here to listen to you without judgement and I have a variety of approaches that I can draw upon in order to assist you. I am recognised as a mental health care provider with all the major health insurance companies (e.g. AXA, BUPA, Aviva, Pru Health).
I am a Registered Psychologist (HCPC Registered) working with adults and adolescents, offering psychological therapies tailored to each individual. My approach is grounded in evidence-based practice, combined with a deep respect for each person’s unique experiences, strengths, and needs. As a specialist in psychological therapies, I am here to listen to you without judgement and I have a variety of approaches that I can draw upon in order to assist you. I am recognised as a mental health care provider with all the major health insurance companies (e.g. AXA, BUPA, Aviva, Pru Health).
I am a Clinical Psychologist with over 12 years of experience working in the NHS and in private practice across a wide range of settings. I am passionate about working through difficulty and adversity with people and know that pain and suffering is experienced by so many of us at times. A large amount of my experience has been in helping young people and adults to process and make sense of their own emotions or reactions and helping them to move towards a life rich in value and meaning whilst managing some of the barriers which have emerged along the way.
I am a Clinical Psychologist with over 12 years of experience working in the NHS and in private practice across a wide range of settings. I am passionate about working through difficulty and adversity with people and know that pain and suffering is experienced by so many of us at times. A large amount of my experience has been in helping young people and adults to process and make sense of their own emotions or reactions and helping them to move towards a life rich in value and meaning whilst managing some of the barriers which have emerged along the way.
I’m a HCPC-registered Chartered Counselling Psychologist & EMDR therapist providing talking therapy for adults. I specialise in helping people who have had traumatic experiences, but I can also help with anxiety, depression, relationship difficulties, perinatal mental health, and neurodivergences ADHD and ASD. I take a neuro-affirmative approach as I understand the wide diversity of ways that the brain is made up and ways people interact. I provide a safe, confidential space and help you to make sense of your experiences and find workable, sustainable ways to move forward. My aim is to help you create meaningful change in your life.
I’m a HCPC-registered Chartered Counselling Psychologist & EMDR therapist providing talking therapy for adults. I specialise in helping people who have had traumatic experiences, but I can also help with anxiety, depression, relationship difficulties, perinatal mental health, and neurodivergences ADHD and ASD. I take a neuro-affirmative approach as I understand the wide diversity of ways that the brain is made up and ways people interact. I provide a safe, confidential space and help you to make sense of your experiences and find workable, sustainable ways to move forward. My aim is to help you create meaningful change in your life.
Nearby Vitality Counsellors Searches for Dudley
- Birmingham
- Bromsgrove
- Kidderminster
- Lichfield
- Oldbury
- Redditch
- Solihull
- Stafford
- Stourbridge
- Sutton Coldfield
- Walsall
- Wolverhampton