In Person Counselling in Downham Market
I then offer 50 minute session in person or online.
We all at sometimes in our life have some form of mental health issue. This is nothing to be ashamed off. With the right Counselling this can hopefully be resolved. I offer talking therapy using a Pluralistic approach. Which really means that l based the counselling around the need of the client. No two people are the same so there counselling isn't the same for everyone.
I then offer 50 minute session in person or online.
We all at sometimes in our life have some form of mental health issue. This is nothing to be ashamed off. With the right Counselling this can hopefully be resolved. I offer talking therapy using a Pluralistic approach. Which really means that l based the counselling around the need of the client. No two people are the same so there counselling isn't the same for everyone.
There are a variety of reasons why people come to counselling or psychotherapy. We all throughout our lives face difficult and challenging times and for some having additional support is all that is needed. I offer a safe place for you to unburden those concerns, voice your fears, anger, or frustration, at your own pace in a confidential, non-judgemental, and relaxed environment. My aim is to help you make sense of your feelings and help you move on in your life. The thought of having therapy can feel a bit daunting at first, fear of the unknown, but it is the first step to moving forward on your journey. One step at a time!
There are a variety of reasons why people come to counselling or psychotherapy. We all throughout our lives face difficult and challenging times and for some having additional support is all that is needed. I offer a safe place for you to unburden those concerns, voice your fears, anger, or frustration, at your own pace in a confidential, non-judgemental, and relaxed environment. My aim is to help you make sense of your feelings and help you move on in your life. The thought of having therapy can feel a bit daunting at first, fear of the unknown, but it is the first step to moving forward on your journey. One step at a time!
Therapy with me is a mixed bag. Sometimes we laugh. Sometimes we cry. Sometimes we're focused. Sometimes we just allow things to flow. Whatever we do, that's OK. I am here for you, this time is yours :-)
Therapy with me is a mixed bag. Sometimes we laugh. Sometimes we cry. Sometimes we're focused. Sometimes we just allow things to flow. Whatever we do, that's OK. I am here for you, this time is yours :-)
I work with older children (12+) and adults. I have experience of working with stress, anxiety, chronic pain, depression, domestic abuse, relationships, sexuality, grief/loss, behavioural issues and addiction/alcoholism. I have also recently worked voluntarily for two charities counselling young people affected by domestic abuse, and with people in addiction recovery. I work with a person centred foundation, therefore sessions are led by the clients needs as an individual. We work together to find the best way forward. The therapeutic relationship is of utmost importance.
I work with older children (12+) and adults. I have experience of working with stress, anxiety, chronic pain, depression, domestic abuse, relationships, sexuality, grief/loss, behavioural issues and addiction/alcoholism. I have also recently worked voluntarily for two charities counselling young people affected by domestic abuse, and with people in addiction recovery. I work with a person centred foundation, therefore sessions are led by the clients needs as an individual. We work together to find the best way forward. The therapeutic relationship is of utmost importance.
Hello, I’m Anthony and I offer face to face counselling sessions to individuals aged 16+ in the Wisbech, Ely and surroundings areas. My training, supported by my life experiences provide calm, gentle, focused sessions to help you get through whats going on for you. Even if you just dont feel right and want an unjudgemental ear to talk to about whats happening in your life. I am also a highly experienced Leadership and business coach.
Hello, I’m Anthony and I offer face to face counselling sessions to individuals aged 16+ in the Wisbech, Ely and surroundings areas. My training, supported by my life experiences provide calm, gentle, focused sessions to help you get through whats going on for you. Even if you just dont feel right and want an unjudgemental ear to talk to about whats happening in your life. I am also a highly experienced Leadership and business coach.
I believe and understand that every client has different needs, different goals and different issues that they want to process and work through. Some of you may want a few weeks of counselling, others years. We are all unique and I believe strongly in following what my clients require from therapy. If you feel that now is the time to begin counselling and deal with the feelings and experiences that have been holding you back, then get in touch today.
I believe and understand that every client has different needs, different goals and different issues that they want to process and work through. Some of you may want a few weeks of counselling, others years. We are all unique and I believe strongly in following what my clients require from therapy. If you feel that now is the time to begin counselling and deal with the feelings and experiences that have been holding you back, then get in touch today.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
More Therapists Nearby
Hi, are you finding it difficult to cope, struggling with anxiety, overwhelmed with uncomfortable feelings or thoughts? Maybe you feel numb, confused, alone, and isolated, like nobody understands what you are going through and feel now is the time to reach out for support? I am a warm and caring counsellor, sensitive to your individual needs who can support you to find insight and understanding of what is happening for you. We'll work side by side in a trusting and caring environment where you will feel safe and secure. Giving rise to the possibility of positive changes and a more hopeful, stable, and happier future.
Hi, are you finding it difficult to cope, struggling with anxiety, overwhelmed with uncomfortable feelings or thoughts? Maybe you feel numb, confused, alone, and isolated, like nobody understands what you are going through and feel now is the time to reach out for support? I am a warm and caring counsellor, sensitive to your individual needs who can support you to find insight and understanding of what is happening for you. We'll work side by side in a trusting and caring environment where you will feel safe and secure. Giving rise to the possibility of positive changes and a more hopeful, stable, and happier future.
Sometimes the meaning of life gets lost. We feel stuck. We go through challenging life events believing we have overcome them but uncomfortable feelings and difficult emotions remain in our bodies. We might experience symptoms of anxiety such as insomnia or aches, depression or PTSD. We profoundly suffer and we don’t know what to do to change this. As a consequence, at home, at work or in relationships, life feel like a struggle and isn't pleasurable anymore.
Sometimes the meaning of life gets lost. We feel stuck. We go through challenging life events believing we have overcome them but uncomfortable feelings and difficult emotions remain in our bodies. We might experience symptoms of anxiety such as insomnia or aches, depression or PTSD. We profoundly suffer and we don’t know what to do to change this. As a consequence, at home, at work or in relationships, life feel like a struggle and isn't pleasurable anymore.
Right now you might find it almost impossible to believe life will work out for the best. Sometimes change just comes along but most of the time it's up to us to get started. That's tough at the best of times. Maybe staying as you are just seems easier or, perhaps, you've now reached a point where you want to change but don't know how to go about it. Starting out can seem daunting, a risk even. That's where therapy comes in.
Right now you might find it almost impossible to believe life will work out for the best. Sometimes change just comes along but most of the time it's up to us to get started. That's tough at the best of times. Maybe staying as you are just seems easier or, perhaps, you've now reached a point where you want to change but don't know how to go about it. Starting out can seem daunting, a risk even. That's where therapy comes in.
Francesca Woolgar
Psychologist, HCPC - Clin. Psych.
Verified Verified
Ely CB7
Waitlist for new clients
Hi, I’m Francesca, a Cambridgeshire-based Highly Specialised Clinical Psychologist, registered with the HCPC. I have worked in the NHS for the last 7 years, supporting people across the lifespan with mental health difficulties and/or neurodiversity. I have a particular interest in working with young people as well as family members and carers, ensuring they receive essential support so that they can continue to help their loved ones through their difficulties. I aim to co-create a safe, therapeutic space, whilst adopting a person-centred approach so that we can develop a shared understanding of your current difficulties.
Hi, I’m Francesca, a Cambridgeshire-based Highly Specialised Clinical Psychologist, registered with the HCPC. I have worked in the NHS for the last 7 years, supporting people across the lifespan with mental health difficulties and/or neurodiversity. I have a particular interest in working with young people as well as family members and carers, ensuring they receive essential support so that they can continue to help their loved ones through their difficulties. I aim to co-create a safe, therapeutic space, whilst adopting a person-centred approach so that we can develop a shared understanding of your current difficulties.
Do you sometimes feel low, anxious, overwhelmed, or experience other emotions and maybe face silent struggles on a daily basis, but find it hard to express how you are feeling? Then don't hesitate to take the next step and get in touch.…Take this time to free your mind of any feelings and emotions you experience and work towards what you want to achieve with the support of someone by your side…..
Do you sometimes feel low, anxious, overwhelmed, or experience other emotions and maybe face silent struggles on a daily basis, but find it hard to express how you are feeling? Then don't hesitate to take the next step and get in touch.…Take this time to free your mind of any feelings and emotions you experience and work towards what you want to achieve with the support of someone by your side…..
Cambridge Counselling Service is the largest private counselling service in Cambridge. Counselling is for anyone who wants to invest in getting their life on track. Typical problems that people bring to counselling include low-mood, depression, feeling stuck or trapped, anxiety, stress, feeling unhappy at work, eating issues, over-doing drink, drugs, gambling, gaming or social media, relationship issues (work or personal), identity issues, family problems, bereavement, career uncertainty, life-stage issues or personal development. We have private, comfortable and light-filled consulting rooms near Stourbridge Common, Cambridge.
Cambridge Counselling Service is the largest private counselling service in Cambridge. Counselling is for anyone who wants to invest in getting their life on track. Typical problems that people bring to counselling include low-mood, depression, feeling stuck or trapped, anxiety, stress, feeling unhappy at work, eating issues, over-doing drink, drugs, gambling, gaming or social media, relationship issues (work or personal), identity issues, family problems, bereavement, career uncertainty, life-stage issues or personal development. We have private, comfortable and light-filled consulting rooms near Stourbridge Common, Cambridge.
Hello, my name is Leanne and I am a fully qualified and accredited Cognitive Behavioural Therapist, EMDR practitioner and a registered Occupational Therapist. I have worked with adults in both NHS and private sectors for 20 years in GP surgeries, outpatient settings and inpatient wards. I have significant experience in working with people who have experienced stressful and/or traumatic events either in childhood or as an adult, helping to reduce distress from these events and stop them from impacting on both the present and on the future.
Hello, my name is Leanne and I am a fully qualified and accredited Cognitive Behavioural Therapist, EMDR practitioner and a registered Occupational Therapist. I have worked with adults in both NHS and private sectors for 20 years in GP surgeries, outpatient settings and inpatient wards. I have significant experience in working with people who have experienced stressful and/or traumatic events either in childhood or as an adult, helping to reduce distress from these events and stop them from impacting on both the present and on the future.
I am a Cambridge-based experienced Family and Systemic Psychotherapist, working with individuals, couples, families, and chosen families across the lifespan. My work is trauma-informed and explores possibilities and change in relationships. I aim to meet you wherever you are in your lives in a way that connects for you, working with you to foster hope and negotiate obstacles to connection, whatever you may be facing. From a starting point of shared humanity, I commit to showing up to build a safe and trusting therapeutic relationship as a foundation from which to explore your experiences in your important relationships.
I am a Cambridge-based experienced Family and Systemic Psychotherapist, working with individuals, couples, families, and chosen families across the lifespan. My work is trauma-informed and explores possibilities and change in relationships. I aim to meet you wherever you are in your lives in a way that connects for you, working with you to foster hope and negotiate obstacles to connection, whatever you may be facing. From a starting point of shared humanity, I commit to showing up to build a safe and trusting therapeutic relationship as a foundation from which to explore your experiences in your important relationships.
I am an analytical psychologist, psychotherapist, and supervisor based in Cambridge. While I work with a wide variety of people who have a range of issues and concerns, each person who comes to see me is special and each problem or concern they have is unique to them. Some of the concerns and issues that bring people to contact me are deep trauma and feelings of desperation, while others find themselves faced with an unexpected situation or difficult decision or want to explore and develop a deeper understanding of their life experience.
I am an analytical psychologist, psychotherapist, and supervisor based in Cambridge. While I work with a wide variety of people who have a range of issues and concerns, each person who comes to see me is special and each problem or concern they have is unique to them. Some of the concerns and issues that bring people to contact me are deep trauma and feelings of desperation, while others find themselves faced with an unexpected situation or difficult decision or want to explore and develop a deeper understanding of their life experience.
As a psychodynamic counsellor and hypnotherapist, my approach to working with clients is rooted in psychodynamic theory, which emphasises the exploration of unconscious processes and the influence of past experiences on a person's current thoughts, feelings, and actions. Here's a general outline of how I work with my clients: I shall meet with you, listen to you and together with you establish our therapeutic relationship.A safe and trusting working relationship. Once we have this we shall be ready to start exploring deep and often sensitive issues. I shall help you explore your unconscious thoughts, feelings, and conflicts.
As a psychodynamic counsellor and hypnotherapist, my approach to working with clients is rooted in psychodynamic theory, which emphasises the exploration of unconscious processes and the influence of past experiences on a person's current thoughts, feelings, and actions. Here's a general outline of how I work with my clients: I shall meet with you, listen to you and together with you establish our therapeutic relationship.A safe and trusting working relationship. Once we have this we shall be ready to start exploring deep and often sensitive issues. I shall help you explore your unconscious thoughts, feelings, and conflicts.
I love working with people who are openminded and honest and looking to improve their lives and explore some of their blocks. I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible if you are open to it. I offer a safe, non-judgemental space to talk about the things that are really important to you.
I love working with people who are openminded and honest and looking to improve their lives and explore some of their blocks. I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible if you are open to it. I offer a safe, non-judgemental space to talk about the things that are really important to you.
Sometimes it is hard to know what to do or who to turn to if you are struggling with something , feeling overwhelmed or unhappy.. Or if one of your loved ones is finding life rather hard to cope with. If you are looking for some effective and compassionate help, for someone to listen and try to understand your difficulties, maybe help you find some relief and strategies, then why not reach out and let's talk it through together. I may be able to help you too if things with your partner are wobbly and you are perhaps fearing the worst for the survival of your relationship.
Sometimes it is hard to know what to do or who to turn to if you are struggling with something , feeling overwhelmed or unhappy.. Or if one of your loved ones is finding life rather hard to cope with. If you are looking for some effective and compassionate help, for someone to listen and try to understand your difficulties, maybe help you find some relief and strategies, then why not reach out and let's talk it through together. I may be able to help you too if things with your partner are wobbly and you are perhaps fearing the worst for the survival of your relationship.
Any adverse experience will manifest itself both physically and emotionally. It can be overwhelming when anxiety, low-self esteem, shame, self-sabotaging or anger are present in daily life. Even in the most unexpected situations, they can manifest in real physical reactions in the body. Body Psychotherapy also known as Somatic Psychotherapy, is a specialised approach that combines talking with body awareness, mindfulness and works gently with the Autonomic Nervous System. This process can help to break patterns by understanding and integrating the roots of what troubles you, leading up to positive effects on your daily experiences.
Any adverse experience will manifest itself both physically and emotionally. It can be overwhelming when anxiety, low-self esteem, shame, self-sabotaging or anger are present in daily life. Even in the most unexpected situations, they can manifest in real physical reactions in the body. Body Psychotherapy also known as Somatic Psychotherapy, is a specialised approach that combines talking with body awareness, mindfulness and works gently with the Autonomic Nervous System. This process can help to break patterns by understanding and integrating the roots of what troubles you, leading up to positive effects on your daily experiences.
