Depression Counselling in Dorking
Are you feeling confused, lost and alone? A smile masks the sadness and fear inside. You feel stuck in an endless cycle of thinking “This is all going to go wrong”. I can help you feel seen and heard, finding calmness, discover ways forward and regain hope.
I am based in Horsham, West Sussex, offering in person, online and telephone counselling UK wide. In our work together, I offer a compassionate, creative space to explore your emotions and gently find your way forward. Through counselling and if you wish, hypnotherapy, we’ll uncover patterns, nurture self-trust, and reconnect you with your sense of hope, purpose,
Are you feeling confused, lost and alone? A smile masks the sadness and fear inside. You feel stuck in an endless cycle of thinking “This is all going to go wrong”. I can help you feel seen and heard, finding calmness, discover ways forward and regain hope.
I am based in Horsham, West Sussex, offering in person, online and telephone counselling UK wide. In our work together, I offer a compassionate, creative space to explore your emotions and gently find your way forward. Through counselling and if you wish, hypnotherapy, we’ll uncover patterns, nurture self-trust, and reconnect you with your sense of hope, purpose,
My psychotherapy & counselling sessions are tailored to address issues like anxiety, depression, grief, trauma-related issues and neurodiversity etc.
I offer integrative approaches to support your individual needs. I use the Person-centred approach, CBT and Psychodynamic approach as well as Solution-focused Brief therapy, Expressive work etc. I have experience working with issues like anxiety, depression, self-harm, bereavement, trauma-related issues, neurodiversity, etc.
My psychotherapy & counselling sessions are tailored to address issues like anxiety, depression, grief, trauma-related issues and neurodiversity etc.
I offer integrative approaches to support your individual needs. I use the Person-centred approach, CBT and Psychodynamic approach as well as Solution-focused Brief therapy, Expressive work etc. I have experience working with issues like anxiety, depression, self-harm, bereavement, trauma-related issues, neurodiversity, etc.
Such times include bereavement, life changes, exploring the impact of boarding school experience, childhood trauma surfacing, anxiety and depression.
To help you to move through challenging times, I provide a confidential listening ear, tailored for you, to explore and to work through what you are struggling with now in the light of the past, to process your thoughts and emotions. Having this support, being heard and believed, can be a huge relief in itself as well as supporting you in moving forward.
Such times include bereavement, life changes, exploring the impact of boarding school experience, childhood trauma surfacing, anxiety and depression.
To help you to move through challenging times, I provide a confidential listening ear, tailored for you, to explore and to work through what you are struggling with now in the light of the past, to process your thoughts and emotions. Having this support, being heard and believed, can be a huge relief in itself as well as supporting you in moving forward.
I’m Michaela Afford, an integrative counsellor based in Dorking, Surrey, working with adults who are navigating life’s toughest moments. My specialisms include bereavement, medical trauma (such as living with or processing a terminal or life-altering illness diagnosis), sexual identity, and addiction.
My counselling style is grounded, open, and non-judgemental. I believe that therapy works best when it’s collaborative—when we work together at your pace, on what matters most to you.
I’m Michaela Afford, an integrative counsellor based in Dorking, Surrey, working with adults who are navigating life’s toughest moments. My specialisms include bereavement, medical trauma (such as living with or processing a terminal or life-altering illness diagnosis), sexual identity, and addiction.
My counselling style is grounded, open, and non-judgemental. I believe that therapy works best when it’s collaborative—when we work together at your pace, on what matters most to you.
With more than 10 years’ experience in the NHS, I specialise in working with adults with a wide range of diagnoses and issues including depression, anxiety, trauma, PTSD, phobias and interpersonal difficulties.
I believe psychology can improve everyone's quality of life. My aim is to work in a collaborative, compassionate way to help reduce distress, develop your ability to manage any ongoing difficulties and help you develop a more meaningful and valued life. As a Clinical Psychologist, I use evidence-based treatments and draw on the recommendations of the National Institute for Health and Care Excellence (NICE guidelines). Put simply our sessions will aim to reduce unhappiness or dysfunction, and increase your ability to cope and sense of fulfilment.
With more than 10 years’ experience in the NHS, I specialise in working with adults with a wide range of diagnoses and issues including depression, anxiety, trauma, PTSD, phobias and interpersonal difficulties.
I believe psychology can improve everyone's quality of life. My aim is to work in a collaborative, compassionate way to help reduce distress, develop your ability to manage any ongoing difficulties and help you develop a more meaningful and valued life. As a Clinical Psychologist, I use evidence-based treatments and draw on the recommendations of the National Institute for Health and Care Excellence (NICE guidelines). Put simply our sessions will aim to reduce unhappiness or dysfunction, and increase your ability to cope and sense of fulfilment.
See more therapy options for Dorking
Nearby Depression Counsellors Searches for Dorking
- Ashtead
- Betchworth
- Bramley
- Cranleigh
- East Horsley
- Fetcham
- Great Bookham
- Leatherhead
- Merstham
- Redhill
- Reigate
- Tadworth