Bupa Counselling in Dorking
I am a BABCP accredited Cognitive Behavioural Therapist (CBT) and supervisor. I have worked as a psychological therapist for over 12 years, mostly for an NHS service and more recently in private practice. Alongside this, I have worked as a lecturer in psychology at the University of Surrey, teaching students cognitive behavioural therapy techniques, and training them to become NHS talking therapists.
I specialise in CBT which is an evidence-based treatment for anxiety and depression, and its success has been researched and approved over many years. I am extremely passionate about CBT and the life changing impact it can have.
I am a BABCP accredited Cognitive Behavioural Therapist (CBT) and supervisor. I have worked as a psychological therapist for over 12 years, mostly for an NHS service and more recently in private practice. Alongside this, I have worked as a lecturer in psychology at the University of Surrey, teaching students cognitive behavioural therapy techniques, and training them to become NHS talking therapists.
I specialise in CBT which is an evidence-based treatment for anxiety and depression, and its success has been researched and approved over many years. I am extremely passionate about CBT and the life changing impact it can have.
We seek psychological help for many reasons. Not only can psychological therapy help when life feels intolerably difficult, but it can also make an “ok” life more fulfilling. Therapy can help to reduce emotional suffering, support change, and promote personal growth. It is a collaborative process and the insight gained can help us look at life from a different perspective and enable us to respond differently to life’s challenges. People often seek support when they are facing life transitions or feel stuck in their lives.
We seek psychological help for many reasons. Not only can psychological therapy help when life feels intolerably difficult, but it can also make an “ok” life more fulfilling. Therapy can help to reduce emotional suffering, support change, and promote personal growth. It is a collaborative process and the insight gained can help us look at life from a different perspective and enable us to respond differently to life’s challenges. People often seek support when they are facing life transitions or feel stuck in their lives.
Are you facing challenges in your personal or work life or issues over which you have no control such as loss, health, or any crisis, (big or small)? Are you looking for a therapist who offers respect, understanding, validation of you and your unique circumstances and who provides an environment of trust where you can both work collaboratively to explore your way of 'being in the world' and where you will gain and develop your inner resources and resilience and where together you will discuss different perspectives and choices to make to improve your quality of life? Your therapeutic journey is an opportunity for transformation!
Are you facing challenges in your personal or work life or issues over which you have no control such as loss, health, or any crisis, (big or small)? Are you looking for a therapist who offers respect, understanding, validation of you and your unique circumstances and who provides an environment of trust where you can both work collaboratively to explore your way of 'being in the world' and where you will gain and develop your inner resources and resilience and where together you will discuss different perspectives and choices to make to improve your quality of life? Your therapeutic journey is an opportunity for transformation!
I work with both self funding and Bupa/Axa insured clients.
If you are dealing with a relationship break up or seeking help to address personal issues it can feel difficult to know where to start. I guarantee you a friendly, safe and non judgemental environment to explore and work through whatever is proving problematic - whether online or face to face . I listen to what YOU would like to achieve from our time together and explore what YOU feel is most relevant in each session. I use both traditional and creative therapeutic methods and will be guided by what suits you the best. Please feel free to contact me to discuss your needs in complete confidence.
I am currently taking on new clients.
I work with both self funding and Bupa/Axa insured clients.
If you are dealing with a relationship break up or seeking help to address personal issues it can feel difficult to know where to start. I guarantee you a friendly, safe and non judgemental environment to explore and work through whatever is proving problematic - whether online or face to face . I listen to what YOU would like to achieve from our time together and explore what YOU feel is most relevant in each session. I use both traditional and creative therapeutic methods and will be guided by what suits you the best. Please feel free to contact me to discuss your needs in complete confidence.
I am currently taking on new clients.
Hello, I’m Helen. I am a Chartered Psychologist and fully accredited Cognitive Behavioural Therapist. I have a lot of experience of working with people to overcome difficulties they may be encountering. We all experience times in our lives when things can feel too much, or we may become ‘stuck’. By talking together in therapy we can work to understand the problems you are facing, and develop skills to support you moving forward.
Hello, I’m Helen. I am a Chartered Psychologist and fully accredited Cognitive Behavioural Therapist. I have a lot of experience of working with people to overcome difficulties they may be encountering. We all experience times in our lives when things can feel too much, or we may become ‘stuck’. By talking together in therapy we can work to understand the problems you are facing, and develop skills to support you moving forward.
Life can sometimes feel overwhelming—whether you're dealing with anxiety, trauma, low mood, relationship difficulties, or feeling stuck in patterns that no longer serve you. You may find yourself overthinking, struggling with painful memories, or feeling disconnected from who you want to be. Reaching out for support can feel like a big step, but you don’t have to face these challenges alone.
I work with adolescents (16+) and adults who want to better understand themselves, heal from difficult experiences, and create meaningful change in their lives.
I have a special interest in working with clients with neurodiversity (ADHD/ASC)
Life can sometimes feel overwhelming—whether you're dealing with anxiety, trauma, low mood, relationship difficulties, or feeling stuck in patterns that no longer serve you. You may find yourself overthinking, struggling with painful memories, or feeling disconnected from who you want to be. Reaching out for support can feel like a big step, but you don’t have to face these challenges alone.
I work with adolescents (16+) and adults who want to better understand themselves, heal from difficult experiences, and create meaningful change in their lives.
I have a special interest in working with clients with neurodiversity (ADHD/ASC)
Hello, my name is Ben and I am a Chartered Clinical Psychologist, BABCP Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress
Hello, my name is Ben and I am a Chartered Clinical Psychologist, BABCP Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress
Counselling & Therapy for Couples & Individuals.
I am Anna Scott, a psychodynamic and relational counsellor offering therapy for individuals and couples in Reigate, and Epsom. I provide a thoughtful, compassionate and confidential space where clients can explore emotional difficulties, relationship challenges and patterns that may be affecting their wellbeing and quality of life.
I have worked in mental health for over 15 years, supporting adults of different ages and backgrounds through periods of anxiety, depression, loss, stress, loneliness, low self-esteem and relationship difficulties. Call me to make a first appointment.
Counselling & Therapy for Couples & Individuals.
I am Anna Scott, a psychodynamic and relational counsellor offering therapy for individuals and couples in Reigate, and Epsom. I provide a thoughtful, compassionate and confidential space where clients can explore emotional difficulties, relationship challenges and patterns that may be affecting their wellbeing and quality of life.
I have worked in mental health for over 15 years, supporting adults of different ages and backgrounds through periods of anxiety, depression, loss, stress, loneliness, low self-esteem and relationship difficulties. Call me to make a first appointment.
I believe psychology can improve everyone's quality of life. My aim is to work in a collaborative, compassionate way to help reduce distress, develop your ability to manage any ongoing difficulties and help you develop a more meaningful and valued life. As a Clinical Psychologist, I use evidence-based treatments and draw on the recommendations of the National Institute for Health and Care Excellence (NICE guidelines). Put simply our sessions will aim to reduce unhappiness or dysfunction, and increase your ability to cope and sense of fulfilment.
I believe psychology can improve everyone's quality of life. My aim is to work in a collaborative, compassionate way to help reduce distress, develop your ability to manage any ongoing difficulties and help you develop a more meaningful and valued life. As a Clinical Psychologist, I use evidence-based treatments and draw on the recommendations of the National Institute for Health and Care Excellence (NICE guidelines). Put simply our sessions will aim to reduce unhappiness or dysfunction, and increase your ability to cope and sense of fulfilment.
Hello, I am Dr Samuel Newton, I am a Clinical Psychologist & CBT Therapist. I work with adults experiencing depression, anxiety disorders (including trauma/PTSD), as well as everyday emotional struggles that affect work, relationships or wellbeing. I welcome people with mild to moderate difficulties & others who have long-standing or complex mental health problems. They may feel overwhelmed, stuck, emotionally drained or unsure why previous support hasn’t helped. They are seeking practical tools, deeper understanding, and effective therapy that is empathetic, psychologically evidence based and tailored to their individual needs.
Hello, I am Dr Samuel Newton, I am a Clinical Psychologist & CBT Therapist. I work with adults experiencing depression, anxiety disorders (including trauma/PTSD), as well as everyday emotional struggles that affect work, relationships or wellbeing. I welcome people with mild to moderate difficulties & others who have long-standing or complex mental health problems. They may feel overwhelmed, stuck, emotionally drained or unsure why previous support hasn’t helped. They are seeking practical tools, deeper understanding, and effective therapy that is empathetic, psychologically evidence based and tailored to their individual needs.
You've reached this page for many reasons, from being diagnosed with a mental health problem to feeling stuck and unable to progress in particular areas of life. I work from the premise that you are an active participant in therapy and hold choice and responsibility in how you want to move forward, whether this includes making sense of, accepting and processing things that have happened to you, or developing existing skills and building new strategies to cope with life's challenges.
You've reached this page for many reasons, from being diagnosed with a mental health problem to feeling stuck and unable to progress in particular areas of life. I work from the premise that you are an active participant in therapy and hold choice and responsibility in how you want to move forward, whether this includes making sense of, accepting and processing things that have happened to you, or developing existing skills and building new strategies to cope with life's challenges.
I've been a Clinical Psychologist for 26 years and have worked across the NHS, Charity and Corporate sectors. My specialty is helping clients experiencing relationship difficulties, childhood trauma and those managing transitional points, eg becoming a parent, career change, divorce, menopause, health problems, disability and bereavement. I provide evidence-based, tailored psychological interventions to individuals aged 16+ using a variety of therapeutic models.
I've been a Clinical Psychologist for 26 years and have worked across the NHS, Charity and Corporate sectors. My specialty is helping clients experiencing relationship difficulties, childhood trauma and those managing transitional points, eg becoming a parent, career change, divorce, menopause, health problems, disability and bereavement. I provide evidence-based, tailored psychological interventions to individuals aged 16+ using a variety of therapeutic models.
More Therapists Nearby
Everyone deserves a space where they feel seen, heard, and safe. Many people come to me feeling disconnected from themselves, experiancing relational challenges or carrying the weight of anxiety, low mood, low self esteem, burnout, or childhood trauma that still shape their lives. If familiar patterns keep resurfacing and you’re ready to understand why, our sessions offer a calm, grounded space to explore your story, untangle overwhelming emotions, and understand how your past continues to influence your identity, choices, and wellbeing.
Everyone deserves a space where they feel seen, heard, and safe. Many people come to me feeling disconnected from themselves, experiancing relational challenges or carrying the weight of anxiety, low mood, low self esteem, burnout, or childhood trauma that still shape their lives. If familiar patterns keep resurfacing and you’re ready to understand why, our sessions offer a calm, grounded space to explore your story, untangle overwhelming emotions, and understand how your past continues to influence your identity, choices, and wellbeing.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you.
I am also recognised by AVIVA, WPA, HEALIX and BUPA insurance providers.
Online, Walk & Talk sessions. What if the feeling of being stuck, overwhelmed, anxious or just not quite yourselves —stressed, relationship difficulties, low self-esteem, trauma, grief or depression can finally start to lift?
Many come to me at a crossroads, after a difficult life event or simply after years of putting everyone else first. They are ready to change but need a safe, supportive space without judgement.
As an integrative counsellor, I tailor therapy to each individual, drawing on CBT, psychodynamic, Gestalt and more. We work at a pace that feels right, building self-awareness and creating lasting change.
I am also recognised by AVIVA, WPA, HEALIX and BUPA insurance providers.
Online, Walk & Talk sessions. What if the feeling of being stuck, overwhelmed, anxious or just not quite yourselves —stressed, relationship difficulties, low self-esteem, trauma, grief or depression can finally start to lift?
Many come to me at a crossroads, after a difficult life event or simply after years of putting everyone else first. They are ready to change but need a safe, supportive space without judgement.
As an integrative counsellor, I tailor therapy to each individual, drawing on CBT, psychodynamic, Gestalt and more. We work at a pace that feels right, building self-awareness and creating lasting change.
I am Dr Christine Langhoff, Clinical Psychologist and the director of Clinical Psychology Partners. I have worked as a psychologist since 2008. I manage a team of more than 30 therapists (clinical and counselling psychologists, psychotherapists, family therapists, CBT therapists) who offer therapy for children, adolescents, families, adults and couples in Southeast London and Sutton. We offer therapy incl. CBT, CFT, EMDR and ACT therapy for Depression (incl. Postnatal), Anxiety, Relationship Problems, Stress, Bereavement, Bereavement and More.
I am Dr Christine Langhoff, Clinical Psychologist and the director of Clinical Psychology Partners. I have worked as a psychologist since 2008. I manage a team of more than 30 therapists (clinical and counselling psychologists, psychotherapists, family therapists, CBT therapists) who offer therapy for children, adolescents, families, adults and couples in Southeast London and Sutton. We offer therapy incl. CBT, CFT, EMDR and ACT therapy for Depression (incl. Postnatal), Anxiety, Relationship Problems, Stress, Bereavement, Bereavement and More.
The fact that we are alive, proves we are resilient and creative enough in our attempts to face life’s challenges. At times our experience may become overwhelming or too painful to adapt to, or the adaptation may come with great consequences. The long-term effects of this may lead to anxiety, low mood or lack of confidence. When stress keeps us in its grip for too long, some health problems or physical pain / psychosomatic symptoms may develop as a consequence. You may be feeling that you cannot live fully or express yourself, as if there was a block or a barrier between you and life, you and others, or you and your core self.
The fact that we are alive, proves we are resilient and creative enough in our attempts to face life’s challenges. At times our experience may become overwhelming or too painful to adapt to, or the adaptation may come with great consequences. The long-term effects of this may lead to anxiety, low mood or lack of confidence. When stress keeps us in its grip for too long, some health problems or physical pain / psychosomatic symptoms may develop as a consequence. You may be feeling that you cannot live fully or express yourself, as if there was a block or a barrier between you and life, you and others, or you and your core self.
I support clients dealing with all forms of grief, loss and change. This may be bereavement, loss of a job, relationship difficulties or endings. Or just feeling overwhelmed by life itself. You may be struggling with anxiety, stress or sadness. I also work with men struggling with change or understand their place. I support LGBTQ+ clients and those with sexuality concerns. I offer a safe, confidential and non-judgemental space to unpack and explore your feelings and better understand what is going on. You may be feeling lost, anxious, uncertain or scared. That's understandable. Let's work together to find a way forward for you.
I support clients dealing with all forms of grief, loss and change. This may be bereavement, loss of a job, relationship difficulties or endings. Or just feeling overwhelmed by life itself. You may be struggling with anxiety, stress or sadness. I also work with men struggling with change or understand their place. I support LGBTQ+ clients and those with sexuality concerns. I offer a safe, confidential and non-judgemental space to unpack and explore your feelings and better understand what is going on. You may be feeling lost, anxious, uncertain or scared. That's understandable. Let's work together to find a way forward for you.
Are you feeling stuck, overwhelmed, or lost? Or you might be struggling with grief, feeling anxious about the future, or stuck in patterns that feel tiring and unfulfilling. Or perhaps you are experiencing relationship difficulties that you need help to work through, or are you experiencing a chronic health issue that is affecting your life? Or are you experiencing some work related stress? Whatever issue you are facing, you do not have to navigate it alone. Therapy can provide a space for you to explore the issues, make sense of your experiences, and find a meaningful way for you to move forward.
Are you feeling stuck, overwhelmed, or lost? Or you might be struggling with grief, feeling anxious about the future, or stuck in patterns that feel tiring and unfulfilling. Or perhaps you are experiencing relationship difficulties that you need help to work through, or are you experiencing a chronic health issue that is affecting your life? Or are you experiencing some work related stress? Whatever issue you are facing, you do not have to navigate it alone. Therapy can provide a space for you to explore the issues, make sense of your experiences, and find a meaningful way for you to move forward.
I am a warm and compassionate integrative psychotherapeutic counsellor - specifically trained to work with children and young people - with over 20-years’ experience supporting children and adolescents with a range of social, emotional and mental health needs. My training as an integrative psychotherapeutic counsellor means I can tailor therapy or counselling to the needs of the individual. Experience has taught me that It is the relationship between myself and a child or young person that is central to therapy being helpful and I offer an environment where children and young people can explore their thoughts and feelings freely.
I am a warm and compassionate integrative psychotherapeutic counsellor - specifically trained to work with children and young people - with over 20-years’ experience supporting children and adolescents with a range of social, emotional and mental health needs. My training as an integrative psychotherapeutic counsellor means I can tailor therapy or counselling to the needs of the individual. Experience has taught me that It is the relationship between myself and a child or young person that is central to therapy being helpful and I offer an environment where children and young people can explore their thoughts and feelings freely.
