Creative Therapy Counselling in Doncaster
Life is not always easy or simple. Are you struggling with emotions, behaviours or decision making? Is there a life event or circumstance that is effecting you? Are you experiencing anxiety, stress depression, work related difficulties or issues within your relationship, marriage or family? Do you need help to achieve your goals?
Life is not always easy or simple. Are you struggling with emotions, behaviours or decision making? Is there a life event or circumstance that is effecting you? Are you experiencing anxiety, stress depression, work related difficulties or issues within your relationship, marriage or family? Do you need help to achieve your goals?
I work with people who may be feeling overwhelmed, stuck, struggling with life changes.
All my clients benefit from the safe, non-judgemental space to talk openly, understand their emotions and find healthier ways of coping.
I work with people who may be feeling overwhelmed, stuck, struggling with life changes.
All my clients benefit from the safe, non-judgemental space to talk openly, understand their emotions and find healthier ways of coping.
I offer personalised therapy sessions and counselling training to address emotional, behavioural, cognitive and relationship challenges. I provide tailored sessions for both children and adults in a supportive environment.
I am a Level 4 counsellor, fully CRB checked with over 10 years educational and family support experience. I offer a compassionate and personalised approach to counselling, addressing a wide range of emotional and well-being needs.
I also offer personalised couples therapy to help you to understand more about the specific traits of autism and ADHD and how this may be impacting your relationship.
I offer personalised therapy sessions and counselling training to address emotional, behavioural, cognitive and relationship challenges. I provide tailored sessions for both children and adults in a supportive environment.
I am a Level 4 counsellor, fully CRB checked with over 10 years educational and family support experience. I offer a compassionate and personalised approach to counselling, addressing a wide range of emotional and well-being needs.
I also offer personalised couples therapy to help you to understand more about the specific traits of autism and ADHD and how this may be impacting your relationship.
This is about you and I'm here to listen sensitively as we work together in a confidential setting so you feel you can talk openly and freely. It is about a therapeutic relationship as I offer emotional warmth and respect, encouraging you to explore what has brought you to counselling. To offer an empathic understanding is about you knowing I am on the journey with you making sense of what is happening but being guided by your direction of what is important for you to bring to the session.
This is about you and I'm here to listen sensitively as we work together in a confidential setting so you feel you can talk openly and freely. It is about a therapeutic relationship as I offer emotional warmth and respect, encouraging you to explore what has brought you to counselling. To offer an empathic understanding is about you knowing I am on the journey with you making sense of what is happening but being guided by your direction of what is important for you to bring to the session.
You may appear to be coping on the outside while feeling overwhelmed, anxious, or emotionally exhausted inside. I work with adults experiencing trauma, emotional neglect, addiction, shame, anxiety, and relationship difficulties. These patterns are often survival strategies that can be understood and gently changed in therapy.
You may appear to be coping on the outside while feeling overwhelmed, anxious, or emotionally exhausted inside. I work with adults experiencing trauma, emotional neglect, addiction, shame, anxiety, and relationship difficulties. These patterns are often survival strategies that can be understood and gently changed in therapy.
Reflections Counselling Service
Are you feeling overwhelmed by anxiety, stress, feeling low, or significant changes in your life? Perhaps things feel harder than usual right now, and you’re not sure where to turn. You do not have to face this alone.
Together, we can explore what you are experiencing, make sense of difficult thoughts and feelings, and work towards positive changes so that you can feel more confident, motivated, and in control.
Reflections Counselling Service
Are you feeling overwhelmed by anxiety, stress, feeling low, or significant changes in your life? Perhaps things feel harder than usual right now, and you’re not sure where to turn. You do not have to face this alone.
Together, we can explore what you are experiencing, make sense of difficult thoughts and feelings, and work towards positive changes so that you can feel more confident, motivated, and in control.
In 2015, when I qualified as a psychotherapist, I remember saying to my tutor, "I believe in all the theories. What kind of therapist do I need to become?"
His answer was simple: "Integrative."
He explained that being an integrative therapist wasn't simply about learning different theories. It meant continually exploring my own life, remaining open to new research and never stopping learning.
I committed to that journey because I believed something very strongly: How could I ask clients to look deeply at themselves if I wasn't willing to do the same?
In 2015, when I qualified as a psychotherapist, I remember saying to my tutor, "I believe in all the theories. What kind of therapist do I need to become?"
His answer was simple: "Integrative."
He explained that being an integrative therapist wasn't simply about learning different theories. It meant continually exploring my own life, remaining open to new research and never stopping learning.
I committed to that journey because I believed something very strongly: How could I ask clients to look deeply at themselves if I wasn't willing to do the same?
By integrating resources and creative therapy, I tailor sessions to meet your unique needs
Our need for human closeness can bring joy, but also be a source of distress. When relationships are troubled, you may feel anxious, depressed, disconnected or 'grown a part', unsure how to move forward or 'going round in circles'. You might need a safe, compassionate space to explore your feelings, heal wounds, gain clarity and feel secure and connected again. Whether you’re hoping to improve communication, rebuild trust, or decide on the future of a relationship, I’m here to help by offering a supportive space where you can talk freely, be heard without judgement, and find new ways to move toward meaningful connection and peace.
By integrating resources and creative therapy, I tailor sessions to meet your unique needs
Our need for human closeness can bring joy, but also be a source of distress. When relationships are troubled, you may feel anxious, depressed, disconnected or 'grown a part', unsure how to move forward or 'going round in circles'. You might need a safe, compassionate space to explore your feelings, heal wounds, gain clarity and feel secure and connected again. Whether you’re hoping to improve communication, rebuild trust, or decide on the future of a relationship, I’m here to help by offering a supportive space where you can talk freely, be heard without judgement, and find new ways to move toward meaningful connection and peace.
I am a psychosexual therapist and I work with both individuals and couples, helping them to understand how their physical, social and emotional factors can impact on their sexual difficulties. Some people can find talking about their sexual issues difficult especially with their partners. I will make you feel more comfortable when sharing and expressing your sexual difficulty. You may also have some mental health issues, such as depression, anxiety, low self-esteem and confidence around your sexual issues. Talking and resolving your mental health will help with your sexual issues.
I am a psychosexual therapist and I work with both individuals and couples, helping them to understand how their physical, social and emotional factors can impact on their sexual difficulties. Some people can find talking about their sexual issues difficult especially with their partners. I will make you feel more comfortable when sharing and expressing your sexual difficulty. You may also have some mental health issues, such as depression, anxiety, low self-esteem and confidence around your sexual issues. Talking and resolving your mental health will help with your sexual issues.
Are you trying to make sense of your life right now, and don't understand what's happening or why you're not coping so well with every day life? Perhaps you feel alone from a loss or breakdown of a relationship. There could be events from your past that interfere in your life today, do you wish to explore and understand why this is happening? Maybe your emotions are becoming increasingly difficult to cope with. Are you finding your relationship with family or friends difficult or strained or perhaps you'd like to feel more confident. These are some of the challenges we face and perhaps you would like some help to overcome these.
Are you trying to make sense of your life right now, and don't understand what's happening or why you're not coping so well with every day life? Perhaps you feel alone from a loss or breakdown of a relationship. There could be events from your past that interfere in your life today, do you wish to explore and understand why this is happening? Maybe your emotions are becoming increasingly difficult to cope with. Are you finding your relationship with family or friends difficult or strained or perhaps you'd like to feel more confident. These are some of the challenges we face and perhaps you would like some help to overcome these.
We provide a range of different types of therapy including talking therapy, humanistic approaches, cognitive behavioural therapy, BMDR, art therapy, play therapy, drama therapy, and couple and family therapy.
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
We provide a range of different types of therapy including talking therapy, humanistic approaches, cognitive behavioural therapy, BMDR, art therapy, play therapy, drama therapy, and couple and family therapy.
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
I also use other techniques in my therapy room such as Matryoshka dolls, emotional cards, stones and art inside my therapy room or walking therapy in a nature to help you to concentrate and reveal your hidden emotions or problems if you feel it is right for you.
I offer a safe and supportive therapy in confidential settings for Adults, Teenagers and Couples where we can explore any difficulties, distress which you may be experiencing or even dissatisfaction with life. I provide emotional support to those who suffer with all types of mental and domestic health distress (depression, anxiety and stress), relationship issues, trauma, suicide, self-harm as a result have lost their self-confidence and self-worth.I also offer support and guidance for couples who struggle with everyday stress in their lives which could have negative impacts on their relationship, lack of communication and intimacy.
I also use other techniques in my therapy room such as Matryoshka dolls, emotional cards, stones and art inside my therapy room or walking therapy in a nature to help you to concentrate and reveal your hidden emotions or problems if you feel it is right for you.
I offer a safe and supportive therapy in confidential settings for Adults, Teenagers and Couples where we can explore any difficulties, distress which you may be experiencing or even dissatisfaction with life. I provide emotional support to those who suffer with all types of mental and domestic health distress (depression, anxiety and stress), relationship issues, trauma, suicide, self-harm as a result have lost their self-confidence and self-worth.I also offer support and guidance for couples who struggle with everyday stress in their lives which could have negative impacts on their relationship, lack of communication and intimacy.
You may feel overwhelmed, disconnected, on edge, or stuck in patterns that don't make sense. You might experience anxiety, dissociation, flashbacks, emotional swings, self-harm urges, disordered eating or difficulties in relationships. You want relief, stability, and to feel like yourself again - not just cope, but truly heal. You may be tired of surviving and want life to feel calmer, safer and more meaningful.
You may feel overwhelmed, disconnected, on edge, or stuck in patterns that don't make sense. You might experience anxiety, dissociation, flashbacks, emotional swings, self-harm urges, disordered eating or difficulties in relationships. You want relief, stability, and to feel like yourself again - not just cope, but truly heal. You may be tired of surviving and want life to feel calmer, safer and more meaningful.
I’m a trauma‑aware counsellor and relationship counsellor based in Worksop, offering gentle, steady support for people living with the emotional after‑effects of difficult or overwhelming experiences, as well as couples and individuals navigating relationship strain, disconnection, or communication difficulties. Trauma can show up as anxiety, numbness, hypervigilance, exhaustion, or feeling disconnected from yourself or others. Relationship challenges often emerge alongside these experiences. My approach is warm, grounded, and relational — we go at your pace, with no pressure or judgement. I have experience in hospice care, GP's
I’m a trauma‑aware counsellor and relationship counsellor based in Worksop, offering gentle, steady support for people living with the emotional after‑effects of difficult or overwhelming experiences, as well as couples and individuals navigating relationship strain, disconnection, or communication difficulties. Trauma can show up as anxiety, numbness, hypervigilance, exhaustion, or feeling disconnected from yourself or others. Relationship challenges often emerge alongside these experiences. My approach is warm, grounded, and relational — we go at your pace, with no pressure or judgement. I have experience in hospice care, GP's
I work with adults who feel overwhelmed, stuck, or emotionally drained. Many clients come to therapy feeling anxious, low, stressed, or frustrated with patterns they can’t seem to change. Some are carrying past experiences that still affect them today, while others struggle with emotional regulation, relationships, anger, or self-confidence.
People often want a safe, down-to-earth space where they can talk openly and make sense of what’s going on. My aim is to help clients feel heard, understand their emotions, and build practical tools they can use in everyday life. I work collaboratively, at your pace.
I work with adults who feel overwhelmed, stuck, or emotionally drained. Many clients come to therapy feeling anxious, low, stressed, or frustrated with patterns they can’t seem to change. Some are carrying past experiences that still affect them today, while others struggle with emotional regulation, relationships, anger, or self-confidence.
People often want a safe, down-to-earth space where they can talk openly and make sense of what’s going on. My aim is to help clients feel heard, understand their emotions, and build practical tools they can use in everyday life. I work collaboratively, at your pace.
More Therapists Nearby
I am an experienced Women focused Counsellor, who has worked in various sectors over my career.. I have a depth of experiencing in offering therapeutic space to explore issues arising and work in an integrative, compassion focused way to develop the therapeutic relationship. I work creatively with individual need allowing a range of therapeutic processes to be used. EMDR is a huge part of my practice using creative means to explore 'stuck memories'. Working in a EMDR process helps move memories quickly and focuses on primary target memories.
I am an experienced Women focused Counsellor, who has worked in various sectors over my career.. I have a depth of experiencing in offering therapeutic space to explore issues arising and work in an integrative, compassion focused way to develop the therapeutic relationship. I work creatively with individual need allowing a range of therapeutic processes to be used. EMDR is a huge part of my practice using creative means to explore 'stuck memories'. Working in a EMDR process helps move memories quickly and focuses on primary target memories.
I specialise in anxiety, depression and low self-esteem. Whether this is your first time seeking therapy or it feels the right time to speak to someone again, you are welcome here. Counselling with me can be a place to offload, work through or process some of those feelings or hard thoughts. A chance to untangle what is going on for you, while still enabling you to function day to day. I am an integrative, relational counsellor which means I am qualified in a range of counselling and psychotherapy approaches and tailor sessions to meet your individual needs.
I specialise in anxiety, depression and low self-esteem. Whether this is your first time seeking therapy or it feels the right time to speak to someone again, you are welcome here. Counselling with me can be a place to offload, work through or process some of those feelings or hard thoughts. A chance to untangle what is going on for you, while still enabling you to function day to day. I am an integrative, relational counsellor which means I am qualified in a range of counselling and psychotherapy approaches and tailor sessions to meet your individual needs.
We work with children, young people, adults, couples, parents and families. We offer inclusive therapy to support those who hold a diagnosis of neurodiversity or behavioural/emotional difficulty. We also work with parents to discuss parenting strategies to build resilience in the household. We work with anyone from any background with a number of problems. These can include: behavioural and emotional problems, suicidal ideation, trauma, self-esteem, depression, anxiety, parenting, family relationships, divorce, bereavement, illness, developmental disorders, eating disorders and more.
We work with children, young people, adults, couples, parents and families. We offer inclusive therapy to support those who hold a diagnosis of neurodiversity or behavioural/emotional difficulty. We also work with parents to discuss parenting strategies to build resilience in the household. We work with anyone from any background with a number of problems. These can include: behavioural and emotional problems, suicidal ideation, trauma, self-esteem, depression, anxiety, parenting, family relationships, divorce, bereavement, illness, developmental disorders, eating disorders and more.
I believe that when people connect, change can happen. I work face to face in centre of York or online across the UK. If your experiences are weighing on you and you feel working with someone neutral may help I could be a good fit for you. I work in a trauma informed way; treating your past experiences with compassion and care, and together we can work towards how you would like your life to be now; safe and connected. Maybe life just isn't how you would like it to be and you're trying to make sense of past experiences on your own. I may be able to help. I am a tutor at Leeds University and I hold two places for trainee therapists.
I believe that when people connect, change can happen. I work face to face in centre of York or online across the UK. If your experiences are weighing on you and you feel working with someone neutral may help I could be a good fit for you. I work in a trauma informed way; treating your past experiences with compassion and care, and together we can work towards how you would like your life to be now; safe and connected. Maybe life just isn't how you would like it to be and you're trying to make sense of past experiences on your own. I may be able to help. I am a tutor at Leeds University and I hold two places for trainee therapists.
If you are struggling with your relationships/ life transitions and challenges/ mental health difficulties, I have skills and expertise to meet your needs. I will be interested in any therapy you have had previously and what you has already worked/ not worked for you. I will listen very carefully to your account of yourself and other's without judgement and have compassion for your difficulties. I will ask questions and make reflections which will gradually make the differences you are looking for. Most of all, I will seek feedback to ensure you feel safe and are satisfied with your progress.
If you are struggling with your relationships/ life transitions and challenges/ mental health difficulties, I have skills and expertise to meet your needs. I will be interested in any therapy you have had previously and what you has already worked/ not worked for you. I will listen very carefully to your account of yourself and other's without judgement and have compassion for your difficulties. I will ask questions and make reflections which will gradually make the differences you are looking for. Most of all, I will seek feedback to ensure you feel safe and are satisfied with your progress.
See more therapy options for Doncaster
Nearby Creative Therapy Counsellors Searches for Doncaster
- Barnsley
- Chesterfield
- Dewsbury
- Holmfirth
- Huddersfield
- Leeds
- Mansfield
- Rotherham
- Scunthorpe
- Sheffield
- Wakefield
- Worksop
Creative Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.