Divorce Counselling in Didcot
I work with adults and young people from age 11, online and in person.
When you feel stuck, overwhelmed, angry or hopeless, counselling offers a chance to slow down and focus on yourself. You might make connections between your past and present, reflect on your emotional responses, develop self-compassion and a deeper understanding of yourself, or simply talk things through.
I also have a wealth of experience supporting teens with a range of concerns. Together, we have worked on developing coping strategies, building resilience, understanding anger, emotional regulation, and improving self-esteem, self-image and confidence.
I work with adults and young people from age 11, online and in person.
When you feel stuck, overwhelmed, angry or hopeless, counselling offers a chance to slow down and focus on yourself. You might make connections between your past and present, reflect on your emotional responses, develop self-compassion and a deeper understanding of yourself, or simply talk things through.
I also have a wealth of experience supporting teens with a range of concerns. Together, we have worked on developing coping strategies, building resilience, understanding anger, emotional regulation, and improving self-esteem, self-image and confidence.
I will help you to understand your feelings, thoughts & what you are experiencing in a non-judgemental & confidential space. I will help you to identify certain behavioural patterns that have been useful in the past are no longer serving you. Through the re-examination of the roles you might be adopting in relation to yourself & others, your choices & beliefs, a new perspective & understanding into yourself & your difficulties can be reached. This new understanding will help new choices and possibilities to arise & a sense of clarity to emerge. I will provide a space in which you can truly be yourself, without fear of expectation.
I will help you to understand your feelings, thoughts & what you are experiencing in a non-judgemental & confidential space. I will help you to identify certain behavioural patterns that have been useful in the past are no longer serving you. Through the re-examination of the roles you might be adopting in relation to yourself & others, your choices & beliefs, a new perspective & understanding into yourself & your difficulties can be reached. This new understanding will help new choices and possibilities to arise & a sense of clarity to emerge. I will provide a space in which you can truly be yourself, without fear of expectation.
I work with Abuse, Abandonment, Anxiety, Attachment Disorders, Bereavement, Bullying, Depression, Divorce, Eating Disorders, Post Traumatic Stress Disorder, Self-esteem, Relationships, Stress, Self-Harm, and Trauma.
I'm friendly, flexible and non judgemental, offering understanding and empathy and I specialise working with young people and adults. My approach is unique to each client, factoring developmental and chronological ages. I work interactively, person-centred, yet directively and creatively- integrating arts/games therapies with CBT. I find individual ways to connect to every client and find humour, where appropriate, can go a long way to heal. I work to help young people understand their behaviours and motivations and challenge perspectives, whilst being very much on their level. EFT and Hypnotherapy qualified practitioner.
I work with Abuse, Abandonment, Anxiety, Attachment Disorders, Bereavement, Bullying, Depression, Divorce, Eating Disorders, Post Traumatic Stress Disorder, Self-esteem, Relationships, Stress, Self-Harm, and Trauma.
I'm friendly, flexible and non judgemental, offering understanding and empathy and I specialise working with young people and adults. My approach is unique to each client, factoring developmental and chronological ages. I work interactively, person-centred, yet directively and creatively- integrating arts/games therapies with CBT. I find individual ways to connect to every client and find humour, where appropriate, can go a long way to heal. I work to help young people understand their behaviours and motivations and challenge perspectives, whilst being very much on their level. EFT and Hypnotherapy qualified practitioner.
I am a qualified psychologist with a background in neuroscience and clinical research. With a PhD in Biology and an MSc in Psychology, I combine scientific expertise with evidence-based psychological therapies to support individuals facing emotional and cognitive challenges.
My research at the University of Oxford has provided me with deep insights into the brain’s complexities.
As a BPS accredited therapist, I am dedicated to helping individuals navigate stress, anxiety, and life transitions, offering a compassionate and tailored approach to treatment and confidential space for personal growth.
I am a qualified psychologist with a background in neuroscience and clinical research. With a PhD in Biology and an MSc in Psychology, I combine scientific expertise with evidence-based psychological therapies to support individuals facing emotional and cognitive challenges.
My research at the University of Oxford has provided me with deep insights into the brain’s complexities.
As a BPS accredited therapist, I am dedicated to helping individuals navigate stress, anxiety, and life transitions, offering a compassionate and tailored approach to treatment and confidential space for personal growth.
Greetings, and welcome to my profile. I have 15 years’ experience as a therapist in private practice, helping both individuals and couples. I specialise foremostly in relationships and marriages. I am available for face-to-face sessions in both Didcot and Reading, and also offer online sessions. I offer both short-term and long-term therapy. Therapy sessions represent a special place where you can be really listened to, genuinely heard, and understood just as you are, without judgement. A counselling journey can gradually guide you from a difficult place of anxiety and despair to a much better one of peace, strength and happiness.
Greetings, and welcome to my profile. I have 15 years’ experience as a therapist in private practice, helping both individuals and couples. I specialise foremostly in relationships and marriages. I am available for face-to-face sessions in both Didcot and Reading, and also offer online sessions. I offer both short-term and long-term therapy. Therapy sessions represent a special place where you can be really listened to, genuinely heard, and understood just as you are, without judgement. A counselling journey can gradually guide you from a difficult place of anxiety and despair to a much better one of peace, strength and happiness.
Hello and welcome. How can I help support you? It can be difficult to express our feelings or make sense of what is happening to us. Enabling ourselves to be truly heard is important so that we might explore our difficulties. You may feel that a change is needed. Perhaps you struggle with unhelpful patterns or have difficulty setting boundaries for yourself. Do you replay events, wishing that you had done things differently? Perhaps a past trauma is haunting you. Navigating our challenges can make us feel out of control, lost and frustrated. By working together we can heal, build strength and resilience and feel more fulfilled.
Hello and welcome. How can I help support you? It can be difficult to express our feelings or make sense of what is happening to us. Enabling ourselves to be truly heard is important so that we might explore our difficulties. You may feel that a change is needed. Perhaps you struggle with unhelpful patterns or have difficulty setting boundaries for yourself. Do you replay events, wishing that you had done things differently? Perhaps a past trauma is haunting you. Navigating our challenges can make us feel out of control, lost and frustrated. By working together we can heal, build strength and resilience and feel more fulfilled.
Counselling can be helpful for a number of different life difficulties such as anxiety, depression and family and relationship issues. Often in life we need to re-think or re-evaluate where we are going or who we are - you do not have to be in crisis for counselling to be of help to you. I aim to support you to be the best possible version of your self. I become a counsellor over 24 years ago and I have experienced many of the problems a full and busy life can give you. I wanted to support other people in making good life choices and to live happy and fulfilling lives free from difficulties that restrict them.
Counselling can be helpful for a number of different life difficulties such as anxiety, depression and family and relationship issues. Often in life we need to re-think or re-evaluate where we are going or who we are - you do not have to be in crisis for counselling to be of help to you. I aim to support you to be the best possible version of your self. I become a counsellor over 24 years ago and I have experienced many of the problems a full and busy life can give you. I wanted to support other people in making good life choices and to live happy and fulfilling lives free from difficulties that restrict them.
The psychotherapy I offer is integrative transpersonal, meaning I flex my style according to your individual needs, getting the best results for you in the shortest time period. I completed my five-year training at the reputable CCPE in London where the training included psychodynamic, humanistic, existential and gestalt as well as a psychiatric placement. As a result I feel comfortable working with many issues including addiction, ASD, ADHD, trauma and personality disorders.
The psychotherapy I offer is integrative transpersonal, meaning I flex my style according to your individual needs, getting the best results for you in the shortest time period. I completed my five-year training at the reputable CCPE in London where the training included psychodynamic, humanistic, existential and gestalt as well as a psychiatric placement. As a result I feel comfortable working with many issues including addiction, ASD, ADHD, trauma and personality disorders.
You might be struggling with anxiety, overthinking, or feeling on edge. Maybe relationships feel draining, or being neurodivergent makes everyday life harder to manage. I offer counselling that helps you slow things down, understand your triggers, and build practical ways to cope. The aim is simple, less pressure, more clarity, and a steadier sense of self.
You might be struggling with anxiety, overthinking, or feeling on edge. Maybe relationships feel draining, or being neurodivergent makes everyday life harder to manage. I offer counselling that helps you slow things down, understand your triggers, and build practical ways to cope. The aim is simple, less pressure, more clarity, and a steadier sense of self.
Would you like support with difficult emotions, make sense of past or current experiences or understand your relationships better? I am an Integrative Counsellor with experience of individual counselling for adults, children and young people. I also offer Couples Counselling. People come to me for counselling for all kinds of reasons, including; anxiety, depression, enhancing self esteem and confidence, relationship difficulties, bereavement, loss, management of anger, as well as issues such as learning how to heal from traumatic and early life experiences.
Would you like support with difficult emotions, make sense of past or current experiences or understand your relationships better? I am an Integrative Counsellor with experience of individual counselling for adults, children and young people. I also offer Couples Counselling. People come to me for counselling for all kinds of reasons, including; anxiety, depression, enhancing self esteem and confidence, relationship difficulties, bereavement, loss, management of anger, as well as issues such as learning how to heal from traumatic and early life experiences.
Are you ready to feel different? Maybe you've had some big changes in your life that have left you feeling unsettled or maybe you're fed up with things staying the same and you're ready to make some changes. During therapy you will begin to explore and understand your thoughts, feelings and experiences providing you with valuable insight and leaving you empowered and ready to make positive changes in your life.
Are you ready to feel different? Maybe you've had some big changes in your life that have left you feeling unsettled or maybe you're fed up with things staying the same and you're ready to make some changes. During therapy you will begin to explore and understand your thoughts, feelings and experiences providing you with valuable insight and leaving you empowered and ready to make positive changes in your life.
I am an Integrative psychotherapeutic counsellor. I work with a range of modalities including person-centred and psychodynamic. My private practice is located from my home, within a welcoming, safe and confidential setting. At times life can become difficult and confusing. If you feel you have lost your way, struggling with stress or anxiety, talking to a trained professional will help you explore your deeper thoughts and feelings at your own pace without judgement.
I am an Integrative psychotherapeutic counsellor. I work with a range of modalities including person-centred and psychodynamic. My private practice is located from my home, within a welcoming, safe and confidential setting. At times life can become difficult and confusing. If you feel you have lost your way, struggling with stress or anxiety, talking to a trained professional will help you explore your deeper thoughts and feelings at your own pace without judgement.
Hello, and a warm welcome to my professional profile! Please also look at my website www.goringphysis. co.uk. There are times in every person's emotional life when their nearest and dearest people are not suitable to go to, and this is where my professional skill and experience can be helpful to let you find your way forward. I see my role to create with you a psychotherapeutic relationship of trust and hope which will be unique for the duration of your therapy. I work ethically, non-judgmentally and our time together will be based on a contractual agreement towards your specific goal.
Hello, and a warm welcome to my professional profile! Please also look at my website www.goringphysis. co.uk. There are times in every person's emotional life when their nearest and dearest people are not suitable to go to, and this is where my professional skill and experience can be helpful to let you find your way forward. I see my role to create with you a psychotherapeutic relationship of trust and hope which will be unique for the duration of your therapy. I work ethically, non-judgmentally and our time together will be based on a contractual agreement towards your specific goal.
More Therapists Nearby
Individuals or couples who want to explore relationship issues and work out what they want, whether in the relationship or out of it. Highly experienced in working with infidelity. I help clients identify patterns of destructive communication and rebuild connection. I work with individuals who need support with decision making about their relationship. who may be experiencing anxiety or low self -esteem as a result. Having worked extensively in the corporate sector for many years I also offer single session therapy for clients who feel they are at a career crossroads and would benefit from objective and constructive listening.
Individuals or couples who want to explore relationship issues and work out what they want, whether in the relationship or out of it. Highly experienced in working with infidelity. I help clients identify patterns of destructive communication and rebuild connection. I work with individuals who need support with decision making about their relationship. who may be experiencing anxiety or low self -esteem as a result. Having worked extensively in the corporate sector for many years I also offer single session therapy for clients who feel they are at a career crossroads and would benefit from objective and constructive listening.
I offer space for people who wish to explore fundamental issues. Some people are driven to counselling by a current crisis that means they need support. Others have been managing perfectly well but decide that repeating destructive patterns or underlying dissatisfaction now deserve attention. I hold a Diploma in Integrative Transpersonal Counselling from Re-Vision. This is 'counselling with a soulful perspective'. The strongest influence in the training is Jung. In this perspective, times of real difficulty or despair are seen as holding a potential for change and growth. In our work you will be heard and witnessed.
I offer space for people who wish to explore fundamental issues. Some people are driven to counselling by a current crisis that means they need support. Others have been managing perfectly well but decide that repeating destructive patterns or underlying dissatisfaction now deserve attention. I hold a Diploma in Integrative Transpersonal Counselling from Re-Vision. This is 'counselling with a soulful perspective'. The strongest influence in the training is Jung. In this perspective, times of real difficulty or despair are seen as holding a potential for change and growth. In our work you will be heard and witnessed.
I am a relationship issues specialist.. working practically and effectively with couples and individuals, experiencing relationship difficulties of any description. I provide a forum for you to explore and address all aspects of your relationship...with a view to making beneficial changes..and creating a template which is uniquely customised to your needs..One of the main areas of difficulty in relationships is communication. I have some very useful strategies to help you communicate more effectively with your partner, openly and honestly, minimising stress and arguing. Remember, all relationships provide opportunities for growth..
I am a relationship issues specialist.. working practically and effectively with couples and individuals, experiencing relationship difficulties of any description. I provide a forum for you to explore and address all aspects of your relationship...with a view to making beneficial changes..and creating a template which is uniquely customised to your needs..One of the main areas of difficulty in relationships is communication. I have some very useful strategies to help you communicate more effectively with your partner, openly and honestly, minimising stress and arguing. Remember, all relationships provide opportunities for growth..
I am a qualified counsellor with 13 years experience working with both individuals and couples. I bring warmth, empathy, and a calm, non-judgmental presence to our therapeutic relationship. I believe deeply that by creating a safe space for you to share, I can truly see the world through your eyes—a vital first step toward meaningful growth and healing.
Together, we'll explore options tailored to your unique circumstances that may help improve your life, whether you're seeking short-term support for a specific challenge or longer-term therapeutic work.
Finding a therapist you feel comfortable with is essential for building the trust
I am a qualified counsellor with 13 years experience working with both individuals and couples. I bring warmth, empathy, and a calm, non-judgmental presence to our therapeutic relationship. I believe deeply that by creating a safe space for you to share, I can truly see the world through your eyes—a vital first step toward meaningful growth and healing.
Together, we'll explore options tailored to your unique circumstances that may help improve your life, whether you're seeking short-term support for a specific challenge or longer-term therapeutic work.
Finding a therapist you feel comfortable with is essential for building the trust
Reviewers and seekers like yourself might be uncertain about what therapy is. You might imagine it's like going to see the doctor to get a plan to be fixed or you may imagine Therapy to be more like a craft/art/magic. Or something else. I don't have fixed ideas about what you bring, how you bring it and what sort of person you might be. I'm not sure what you want, but i'm interested to start exploring it together with you. You may not know what you want and thats ok too. It is ok to reach out from a position of not knowing and uncertainty. Sitting a room together will give you a lot of information.
Reviewers and seekers like yourself might be uncertain about what therapy is. You might imagine it's like going to see the doctor to get a plan to be fixed or you may imagine Therapy to be more like a craft/art/magic. Or something else. I don't have fixed ideas about what you bring, how you bring it and what sort of person you might be. I'm not sure what you want, but i'm interested to start exploring it together with you. You may not know what you want and thats ok too. It is ok to reach out from a position of not knowing and uncertainty. Sitting a room together will give you a lot of information.
A friendly, experienced counsellor. My clients range from people with specific issues like grief and relationship breakdown to people who just don't feel right. Mental health can affect every part of our lives. It is therefore important to get help as soon as possible.
I used to be a family solicitor, and so I specialise in helping clients through relationship issues and breakdowns. This is both individually and as a couple. This involves working through issues like anger, anxiety and depression as well as low self confidence.
A friendly, experienced counsellor. My clients range from people with specific issues like grief and relationship breakdown to people who just don't feel right. Mental health can affect every part of our lives. It is therefore important to get help as soon as possible.
I used to be a family solicitor, and so I specialise in helping clients through relationship issues and breakdowns. This is both individually and as a couple. This involves working through issues like anger, anxiety and depression as well as low self confidence.
Hi Welcome to my profile. I know it takes courage to reach out for help. Having counselling or psychotherapy is a big step towards feeling better, and making sense of why things are the way they are. Whether you are suffering from anxiety, depression, low self esteem or lack of confidence, relationship trauma, fertility problems, ADHD diagnosed or not, I can help.
I love to help with finding life purpose, feeling lost at any age. I am also passionate about helping you to develop a strong sense of self, emotional regulation and mindful approach to life. I will help you to pinpoint what is holding you back, and steps to focus on.
Hi Welcome to my profile. I know it takes courage to reach out for help. Having counselling or psychotherapy is a big step towards feeling better, and making sense of why things are the way they are. Whether you are suffering from anxiety, depression, low self esteem or lack of confidence, relationship trauma, fertility problems, ADHD diagnosed or not, I can help.
I love to help with finding life purpose, feeling lost at any age. I am also passionate about helping you to develop a strong sense of self, emotional regulation and mindful approach to life. I will help you to pinpoint what is holding you back, and steps to focus on.
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- Abingdon
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- Oxford
- Pangbourne
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Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.