Counselling in Dibden Purlieu

Photo of Chris Quirk, Psychotherapist in Dibden Purlieu, England
Chris Quirk
Psychotherapist, MBABCP
Verified
Verified
I am an accredited and experienced Cognitive Behavioural Therapy (CBT) psychotherapist and work with people suffering with depression and anxiety issues such as Worry, Panic, OCD and PTSD. I also work with people struggling with weight management and disordered eating from a psychological perspective. I am also a qualified Psychodynamic Counsellor and have trained in Compassion Focused Therapy, so I provide a warm, friendly and empathetic setting for our work together to make you better.
023 8254 3896
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Office is near:
Dibden Purlieu SO45
& Online

More Therapists Nearby

Waitlist for new clients
Photo of Jen Nicholson Counselling, Counsellor in Dibden Purlieu, England
Jen Nicholson Counselling
Counsellor, DCounsPsych, MBACP
Verified
Verified
When was the last time you had someone’s full attention for 50 minutes? Do you have a safe space to voice and explore your inner thoughts and feelings? Most people don’t have that day-to-day and it’s my passion to be able to facilitate that space for you - to enable you to move forwards and break free from whatever is troubling you. I have 25 years lived experience of having a chronic illness & disability and I am passionate about helping others to process/manage/deal with theirs. I have a Diploma in Working with Children and Adolescents (6+) and have a great deal of experience counselling in schools and for charities.
01425 209311
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Office is near:
Brockenhurst SO42
Waitlist for new clients
Photo of Catherine Davies Counselling, Counsellor in Dibden Purlieu, England
Catherine Davies Counselling
Counsellor, MBACP
Verified
Verified
Hello, I am a qualified and registered counsellor. Understandably, contacting a counsellor can be daunting. However, if you are feeling overwhelmed, anxious, disconnected, depressed, lost or are feeling 'something is missing' and you need support, it could be the best decision you ever make. Although talking to a friend or colleague is often helpful, and offers some temporary relief, we sometimes need a professionally trained therapist to 'really hear us' and to listen out for unhelpful patterns of behaviour/beliefs that are keeping us stuck or unhappy. With awareness we have new choices, we can regain control of our lives, forever.
01329 756453
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Fareham PO14
& Online
Photo of Trevor Beech, Psychotherapist in Dibden Purlieu, England
Trevor Beech
Psychotherapist, PsychD, MBACP
Verified
Verified
Hello, I'm Trevor. I am a highly skilled and fully qualified Psychotherapist with over 30 years of experience. I am a BACP member and committed to good practice and ethical conduct. I work with preteens to adults in individual and group therapy sessions delivered online and on the telephone. Feedback from a client is a testament to the way I work: “If you choose Trevor, you will feel understood, listened to, accepted, supported, encouraged, and, I have no doubt, in the end, a brand-new person.” I have specific expertise in EMDR, a trauma therapy, to help people with mental health conditions including trauma
07723 579127
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Office is near:
Fareham PO14
& Online
Photo of Changing Pages Counselling, Psychotherapist in Dibden Purlieu, England
Changing Pages Counselling
Psychotherapist, MBACP Accred
Verified
Verified
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
01794 339779
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Southampton SO52
& Online
Photo of Helen-Melissa Crew, Counsellor in Dibden Purlieu, England
Helen-Melissa Crew
Counsellor, MBACP
Verified
Verified
Are you feeling sad, anxious or stressed? Is life feeling overwhelming or too challenging? Perhaps you are needing help to overcome anxiety, panic attacks, depression, are suffering low self-confidence or are experiencing relationship or family difficulties? Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential Counselling Service.
07881 743121
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Fareham PO16
& Online
Photo of Diane Julie Taylor, Counsellor in Dibden Purlieu, England
Diane Julie Taylor
Counsellor, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
Are you sad, experiencing an ongoing battle with low mood and depression? Do you need time and space to work through what's causing your anxiety , stress, upset in your life? Does the daily struggle leave you exhausted and feeling like you want to give up? Physical symptoms are a result of an overthinking mind, negative thought patterns and habits that are causing you emotional distress. You are not alone and effective therapy can be a life changing process enabling you to feel happier and more fulfilled. Taking back control needs new skills, coping mechanisms and a different perspective - making the call is the first step.
023 8235 6014
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Southampton SO15
& Online
Photo of Ashy Counselling, Counsellor in Dibden Purlieu, England
Ashy Counselling
Counsellor, MBACP
Verified
Verified
I have experience of working with a diverse range of clients from 16 years and older exploring issues associated with depression, anxiety, relationships, bereavement, and trauma. The therapy model I offer is on a client’s needs basis which means you are not limited to a fixed number of sessions.
023 9200 3516
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Lyndhurst SO43
& Online
Photo of Jo Sharkey, Counsellor in Dibden Purlieu, England
Jo Sharkey
Counsellor, MBACP Accred
Verified
Verified
I am an accredited, integrative therapeutic counsellor, finding that working in this way, gives uniqueness with each client, connecting in a way that is best suited to them as an individual. I have extensive experience, working with a variety of clients, of all ages.
01202 013935
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Office is near:
Brockenhurst SO42
& Online
Photo of Dr Lisa Hodges, Psychologist in Dibden Purlieu, England
Dr Lisa Hodges
Psychologist, PsychD, HCPC - Health Psych.
Verified
Verified
Whether you are looking for support with anxiety, depression or feeling generally ‘stuck’ and don’t know how to move forward, I can help. You may be low or worried and need new ways to cope, a health professional experiencing burnout, living with a long-term health condition, struggling with appearance-related/body image concerns or want to make healthy lifestyle changes. In our sessions I will use a mixture of Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and Motivational Interviewing, depending on your needs. I strive to work in line with my values, which include compassion, kindness and curiosity.
023 9431 1760
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Southampton SO15
& Online
Photo of Dr Hubert Fanka, Psychotherapist in Dibden Purlieu, England
Dr Hubert Fanka
Psychotherapist, MBABCP
Verified
Verified
Sensation of being stuck, depressed, worried, struggling to cope with your feelings, mood changes, trauma memories, hearing distressing voices, suicidal thoughts and urges, adjustment difficulties, addiction, being different and interpersonal difficulties, and willing to move forward and find new ways of coping effectively, “YES i can help". In our sessions, we will use an integrative approach, a mixture Cognitive, Dialectical Behaviour Therapy, (DBT CBT), Eye Movement Desensitization Reprocessing, (EMDR), Compassionate Focused Therapy, (CFT) and Acceptance and Commitment Therapy, (ACT) depending on your individual needs.
023 9431 1717
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Southampton SO16
& Online
Photo of Dr Nisha Sharma, Psychologist in Dibden Purlieu, England
Dr Nisha Sharma
Psychologist, PsychD, HCPC - Health Psych.
Verified
Verified
Hello, are you feeling low, anxious, overwhelmed or just stuck and don’t how to move forward, I can help! Taking the first step to seek help can be tough and you might be finding it difficult to know where to start. I offer a safe, supportive and non judgemental space for you to work through current issues. Together we can explore the areas you want more support in and develop a plan to learn skills and techniques to help you cope with the challenges you are facing. I am a Chartered Health Psychologist with over 12 years experience working in the NHS.
020 4538 4876
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Office is near:
Southampton SO15
& Online
Photo of www.juliepikecounselling.co.uk, Counsellor in Dibden Purlieu, England
www.juliepikecounselling.co.uk
Counsellor, MBACP Accred
Verified
Verified
Based in Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 14 years ..I work with addictions, drug, alcohol & gambling
07947 351146
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Office is near:
Gosport PO13
& Online
Photo of Fresh Start Psychological Services Ltd, Psychotherapist in Dibden Purlieu, England
Fresh Start Psychological Services Ltd
Psychotherapist, MBABCP
Verified
Verified
With previous extensive NHS experience as a therapist, supervisor, and manager, I am a very passionate, compassionate, authentic, and experienced childhood trauma specialist. I specialize in early life trauma and any other forms of PSTD/trauma. I work with both adults & children (from 13 years old), struggling with all forms of anxiety and depression. Therapy can really help alleviate distressing symptoms and find a better way of managing difficult situations. It may be that anxiety has triggered difficult memories and caused depression symptoms. I use an individualized approach delivered with compassion and understanding
01329 800263
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Office is near:
Gosport PO13
& Online
Photo of Dr Ana Ambrose Psychology Services, Psychologist in Dibden Purlieu, England
Dr Ana Ambrose Psychology Services
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I provide support with a range of difficulties and experiences including trauma experiences such as a single event traumas or multiple traumas, for example, childhood abuse • Complex Trauma, EUPD/BPD- interpersonal relationship and emotion regulation difficulties, impulsivity, and self-harm • eating disorder and/or difficulties including binge eating, bulimia nervosa, and/or under-eating • low mood, depression, bi-polar disorder • phobias, health anxiety, social anxiety, panic, OCD.
01983 214740
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Office is near:
Southampton SO14
& Online
Photo of Nicole Grilo, Psychotherapist in Dibden Purlieu, England
Nicole Grilo
Psychotherapist, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Nicole founded the Ashley Cross Eating Disorders Service in July, 2021. The Ashley Cross Eating Disorders Service aims to deliver Accessible, Compassionate and Evidence-based treatment that is Dedicated to the service users in our community. We offer therapy to those wanting to overcome Anorexia, Bulimia and Binge Eating. Therapy is offered face-to-face or online. Our qualified therapy staff offer concession rates. We offer CBT-E, MANTRA, counselling and psychotherapy to those wanting to overcome with Anorexia, Bulimia and Binge Eating.
01354 700733
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Office is near:
Southampton SO14
& Online
Photo of Michela Trainini, Counsellor in Dibden Purlieu, England
Michela Trainini
Counsellor, MA, MBACP Accred
Verified
Verified
We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to my clients, whether they are facing depression, anxiety, loss, recovering from trauma or going through a difficult transition. My approach is creative, in that it adapts to individual needs, and culturally sensitive, as it draws on my experience of transit and change. I practise in English and Italian. Face to face and online.
023 8235 6074
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Southampton SO15
& Online
Photo of Del Atkins, Counsellor in Dibden Purlieu, England
Del Atkins
Counsellor, MBACP Accred
Verified
Verified
Hi my name is Del Atkins and I'm a counsellor, offer EMDR (Eye Movement Desensitisation & Reprocessing) and supervision, I offer face to face counselling and supervision to young people 16+ and adults in Fareham, Portsmouth and the surrounding area from rooms in Fareham. I have completed over 2600+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, rape & sexual assault etc....
01329 557308
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Fareham PO16
& Online
Photo of Counselling and Life Coaching Services, Counsellor in Dibden Purlieu, England
Counselling and Life Coaching Services
Counsellor, MA, MBACP Snr. Accred
Verified
Verified
I am a qualified, registered senior accredited counsellor and life coach and my style of working is integrative which means that I am trained to use a range of counselling skills to support you. With over 18 years experience working as a psychotherapeutic counsellor both privately and for the NHS, I have developed a special interest in working with depression and anxiety, stress, relationship issues and difficulties, addiction, long term and life limiting illness, bereavement and loss. As well as counselling I also provide solution focused counselling, short term therapy and life coaching if needed. Please ask for further details.
01489 667558
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Southampton SO32
& Online
Photo of Nichola louise Knight, Counsellor in Dibden Purlieu, England
Nichola louise Knight
Counsellor, MBACP
Verified
Verified
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects, especially what with Covid; can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different things and now feel ready to tackle the them with a counsellor. I can help you achieve your goal, so please know that you are not alone. I am here ready for you to take that next step.
023 8254 4331
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Southampton SO14
& Online

See more therapy options for Dibden Purlieu

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Dibden Purlieu are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Dibden Purlieu then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Dibden Purlieu, or Child Psychologists in Dibden Purlieu.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Dibden Purlieu psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Dibden Purlieu specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.