Counselling in Dibden

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Check out counsellors located nearby or offering teletherapy in England below.

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Photo of Lyn Best, Counsellor in Dibden, England
Lyn Best
Counsellor, MBACP
Verified
Verified
Is anxiety or stress having an impact on your day-to-day life? Have you suffered a bereavement or loss? Perhaps you are feeling low, confused, having relationship problems. Do you want to be able to speak to someone in confidence, reflect on your life, consider choices to help provide clarity or meaning? Do you feel stuck or trapped? Are you feeling as if you are not being your true self and are pretending to be someone others want you to be, or often pleasing others? You may not be sure what is wrong. If life feels like a struggle at times, counselling can really help. Please get in touch by email with your contact details.
023 9200 2349
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Office is near:
Lyndhurst SO40
& Online
Photo of Amanda Fenn, Counsellor in Dibden, England
Amanda Fenn
Counsellor, MBACP
Verified
Verified
Living with any type of anxiety, depression, relationship problems, stress or other issues can be debilitating. To get your life back and have those issues removed could set you free. This is where I may be able to help open the windows and let the light shine back in. This could be your first step on the road to becoming the person you truly want to be. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
023 9431 1557
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Southampton SO18
& Online
Photo of Andy Wareham, Counsellor in Dibden, England
Andy Wareham
Counsellor, MBACP
Verified
Verified
If you are feeling overwhelmed, anxious, sad or that something is just not quite right, then counselling may well be useful. I provide a safe, calm, confidential and reflective space for you to explore any difficulties you are experiencing. At the heart of my approach is the belief that together we can create awareness of what is causing your current discomfort. I can then support you in making the changes necessary to help restore greater balance and increased wellbeing. I offer a free 15 minute telephone appointment to help you decide if I'm the right counsellor for you.
01962 587254
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Office is near:
Southampton SO15
& Online
Waitlist for new clients
Photo of Jen Nicholson Counselling, Counsellor in Dibden, England
Jen Nicholson Counselling
Counsellor, DCounsPsych, MBACP
Verified
Verified
When was the last time you had someone’s full attention for 50 minutes? Do you have a safe space to voice and explore your inner thoughts and feelings? Most people don’t have that day-to-day and it’s my passion to be able to facilitate that space for you - to enable you to move forwards and break free from whatever is troubling you. I have 25 years lived experience of having a chronic illness & disability and I am passionate about helping others to process/manage/deal with theirs. I have a Diploma in Working with Children and Adolescents (6+) and have a great deal of experience counselling in schools and for charities.
01425 209311
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Office is near:
Brockenhurst SO42
Waitlist for new clients
Photo of Hannah Maguire, Psychotherapist in Dibden, England
Hannah Maguire
Psychotherapist, MSc, MBABCP
Verified
Verified
My aim as a CBT therapist is to help clients who may be struggling with life challenges and develop a shared formulation that is individualised, that brings awareness to and understanding how your difficulties may have developed and are being maintained. This acts as a “roadmap” for our therapeutic understanding and intervention and will be covered in the initial assessment session(s). We will agree on how many sessions to meet for (usually six to 24, depending on the duration and complexity/severity) and help you work towards your set goals and values.
07449 493168
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Office is near:
Chilworth SO16
& Online
Photo of Paul Brand, Counsellor in Dibden, England
Paul Brand
Counsellor, MBACP Accred
Verified
Verified
As an experienced counsellor, I have worked successfully with clients with a wide range of presenting problems, including: depression and anxiety; loss and bereavement; relationship and sexual difficulties; issues around identity (including work with LGBTQ+ clients); trauma, including childhood and developmental trauma; and issues around pregnancy and parenting, including post-natal depression. I aim to help you to think about not just the immediate challenge or difficulty that has brought you to counselling, but also the deeper or underlying causes of this – the way that the present may have been shaped and influenced by the past.
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Southampton SO17
& Online
Photo of Jo Sharkey, Counsellor in Dibden, England
Jo Sharkey
Counsellor, MBACP Accred
Verified
Verified
I am an accredited, integrative therapeutic counsellor, finding that working in this way, gives uniqueness with each client, connecting in a way that is best suited to them as an individual. I have extensive experience, working with a variety of clients, of all ages.
01202 013935
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Office is near:
Brockenhurst SO42
& Online
Photo of Fresh Start Psychological Services Ltd, Psychotherapist in Dibden, England
Fresh Start Psychological Services Ltd
Psychotherapist, MBABCP
Verified
Verified
With previous extensive NHS experience as a therapist, supervisor, and manager, I am a very passionate, compassionate, authentic, and experienced childhood trauma specialist. I specialize in early life trauma and any other forms of PSTD/trauma. I work with both adults & children (from 13 years old), struggling with all forms of anxiety and depression. Therapy can really help alleviate distressing symptoms and find a better way of managing difficult situations. It may be that anxiety has triggered difficult memories and caused depression symptoms. I use an individualized approach delivered with compassion and understanding
01329 800263
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Office is near:
Gosport PO13
& Online
Photo of Dr Ros Vesey, Psychologist in Dibden, England
Dr Ros Vesey
Psychologist, PsychD, CPsychol
Verified
Verified
Hello, I am an experienced Counselling Psychologist and I offer you a warm and emphatic approach where you are listened to deeply. You will have the opportunity to explore, reflect, express and understand yourself more. You are provided with the compassionate support, skills and knowledge you may need to resolve psychological issues and move forward in your life. Your unique needs are met by a tailored and personalised therapy programme. This is made possible by my wealth of life and work experience, insight and high standard of psychological knowledge and expertise.
01483 968119
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Office is near:
Brockenhurst SO42
& Online
Photo of Kathryn Knight, Counsellor in Dibden, England
Kathryn Knight
Counsellor, MBACP
Verified
Verified
Clients often seek counselling to help at times when they may need to resolve emotional, psychological or relationship issues. It can be difficult to talk to loved ones about their feelings and emotions. Counselling can be a positive way of addressing unresolved issues and useful in helping clients understand their own problems better. It can help people gain perspective of themselves and others and encourage self-awareness. By talking about and exploring your emotions and feelings it may help you come to your own conclusions bringing about positive changes and empowering you to take your next steps in life.
023 8254 4121
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Southampton SO40
& Online
Photo of Trudie Johnston Counselling and Bereavement , Counsellor in Dibden, England
Trudie Johnston Counselling and Bereavement
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Are you someone who lies awake at night struggling to make sense of things that are happening in your life? Are these things you are struggling with recent, or have you kept them bottled up, perhaps, for a long time? Is it difficult to express these feelings to friends and family, maybe you are worried about overwhelming other people. If some of this sounds familiar, then contact me. Together we can work on helping you to make sense of your thoughts and feelings, enable you to feel better and move forward with your life.
07566 869043
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Cowes PO31
& Online
Photo of Jackie Boekman, Counsellor in Dibden, England
Jackie Boekman
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Hello, my name is Jackie, and I am here to offer counselling/psychotherapy for you to fully explore whatever is troubling you, and preventing you from leading a fulfilling life. I draw upon different theories and skills to suit your therapeutic needs. Therapy offers you a safe, confidential place to allow you talk to someone who is trained to listen attentively to your problems; whether they originate from your past, or from what is going on for you currently; to give you the opportunity to gain personal growth, so that positive changes in your life can happen for the future.
01794 337474
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Office is near:
Southampton SO52
& Online
Photo of Dr Rosie Hall, Psychologist in Dibden, England
Dr Rosie Hall
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I offer short and long term psychological therapies to adults experiencing a range of emotional difficulties. I am experienced in supporting people to manage and overcome difficulties with depression, anxiety, sleep, grief, post-traumatic stress disorder, burnout and relationship problems. I understand that therapy is often sought during difficult times in life and will greet you with kindness and the expertise to help.
07515 891731
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Office is near:
Southampton SO16
& Online
Photo of Dr Ana Ambrose Psychology Services, Psychologist in Dibden, England
Dr Ana Ambrose Psychology Services
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I provide support with a range of difficulties and experiences including trauma experiences such as a single event traumas or multiple traumas, for example, childhood abuse • Complex Trauma, EUPD/BPD- interpersonal relationship and emotion regulation difficulties, impulsivity, and self-harm • eating disorder and/or difficulties including binge eating, bulimia nervosa, and/or under-eating • low mood, depression, bi-polar disorder • phobias, health anxiety, social anxiety, panic, OCD.
01983 214740
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Office is near:
Southampton SO14
& Online
Photo of Nicki Figgins Counselling, Counsellor in Dibden, England
Nicki Figgins Counselling
Counsellor, MBACP
Verified
Verified
We sometimes struggle and feel unable to cope. Difficult feelings such as unhappiness, loss, anxiety, anger, shame, guilt and low self-esteem can impact heavily on our well-being. Sometimes, we just feel stuck — our life is not how we want it to be. It can be daunting to ask for help but counselling provides the opportunity to work through such feelings without judgement or criticism to help guide you through overwhelming issues. It can be key to helping you get your life back on track, as well as enabling you to develop the tools to deal more effectively with future challenges and to make more insightful decisions.
01329 553411
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Fareham PO16
& Online
Photo of Artful Retreats, Psychotherapist in Dibden, England
Artful Retreats
Psychotherapist, MSc
The protective power of arts in health and mental health has been with us for millennia and today is evidence based. Daily life's emotional demands often go unnoticed and coping with anger, fear and sadness is socially accepted to happen in silence. Nourishing and protecting our mental health can get easily neglected. Although family and friends can play a wonderful supportive role in times of need they may not be enough in times of crisis. Making the choice to look after our mental health is our first step to personal growth. Making art is creative and fun. Being part of a supportive and safe group is therapeutic.
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Office is near:
Southampton SO14
& Online
Photo of Dr Lindsay Walker, Psychologist in Dibden, England
Dr Lindsay Walker
Psychologist, HCPC - Clin. Psych.
Verified
Verified
As a Clinical Psychologist I am passionate about working with people to address their emotional and mental health difficulties and to achieve their treatment goals. I have a particular interest in working with addictions, trauma, and anxiety disorders and as such these are my main areas of expertise. In addition to working privately, I also worked in an NHS Addictions Service until recently, predominantly with alcohol and illicit drugs, and as a result much of my work was with people with complex mental health needs.
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Southampton SO16
& Online
Photo of Colin Matthews, Psychologist in Dibden, England
Colin Matthews
Psychologist, MA, HCPC - Couns. Psych.
Verified
Verified
I work mainly with senior executives who are either off work due to workload or relationship issues. The executive is often confused as to why they have had problems and would generally have unsuccessfully tried to resolve issues at work themselves. When I see them, their mood is often quite low and their confidence shot. I work with them to reduce their stress levels, raise their mood and build their confidence. Once we have achieved that and the executive has returned to work, I coach them so that they begin to manage their workload and their work relationships better so that they do not experience the same difficulties again.
01425 201547
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Office is near:
Brockenhurst SO42
& Online
Photo of Orah Bradshaw, Psychotherapist in Dibden, England
Orah Bradshaw
Psychotherapist, MBACP Accred
Verified
Verified
Do you believe you are doing the best you can but unfortunately often end up experiencing repetitive cycles of hurt and misunderstanding? When couples enter my counselling room, they are often filled with pain and despair. They look to me, to address their conflicts, help them recover from distress and repair their relationships.
023 8235 3732
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Southampton SO31
& Online
Photo of Janet King, Counsellor in Dibden, England
Janet King
Counsellor, MBACP
Verified
Verified
As a psychotherapist, supervisor and trainer with over 25 years of experience I have been privileged to work with courageous people from all walks of life, cultures and backgrounds. From adults, to children, young people and couples. With the help of therapy they have been able to explore what has been troubling them and discover a way forward. I offer an environment that is supportive, warm, confidential and free from judgment. Together we can create a space in which you will be able to explore areas of your life you wish to understand, improve on or make changes to.
01425 209099
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Office is near:
Milford on Sea SO41
& Online

See more therapy options for Dibden

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Dibden are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Dibden then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Dibden, or Child Psychologists in Dibden.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Dibden psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Dibden specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.