Marriage Counselling in Dereham
If you are looking for a counsellor or clinical supervisor I can offer you a warm and understanding relationship, working with you at your own pace with anything you choose to bring. You will find me approachable and friendly.
Experience has taught me that anyone, whether a young person, adult, or family group can find solutions to their problems through counselling, allowing them to grow and flourish, achieving a more hopeful and exciting future, enjoying life more fully.
I can support you to find your best solutions in order to find peace for yourself and/or to support you to make changes to improve your quality of life.
If you are looking for a counsellor or clinical supervisor I can offer you a warm and understanding relationship, working with you at your own pace with anything you choose to bring. You will find me approachable and friendly.
Experience has taught me that anyone, whether a young person, adult, or family group can find solutions to their problems through counselling, allowing them to grow and flourish, achieving a more hopeful and exciting future, enjoying life more fully.
I can support you to find your best solutions in order to find peace for yourself and/or to support you to make changes to improve your quality of life.
I offer both individual and couples counselling.
I'm an integrative counsellor, which means I tailor my approach according to my client’s individual needs. I acknowledge that early experiences can shape the way people relate to themselves and others in adulthood. The relationship between counsellor and client offers the opportunity to explore these dynamics and provides a vehicle for growth and change.
I offer both individual and couples counselling.
I'm an integrative counsellor, which means I tailor my approach according to my client’s individual needs. I acknowledge that early experiences can shape the way people relate to themselves and others in adulthood. The relationship between counsellor and client offers the opportunity to explore these dynamics and provides a vehicle for growth and change.
In addition to an Advanced Diploma in Psychotherapeutic & Counselling Counselling (with Attachment training) and a Psychotherapy Degree I am a Trauma Informed trainee, have specific training in: Anxiety & OCD, BPD, Childhood Sexual Abuse, Couples Therapy
You may feel depressed, anxious or alone in your problems & fears. Perhaps you struggle with not feeling ‘good enough’ or getting past trauma. I’m here to listen, really understand you/what happened/is still happening, with empathy and no judgement. But I’m also here to help change happen - which can mean challenging & changing unhealthy, unkind views of yourself or just helping reframe the past. The therapy process is often difficult because we feel laid open but I'll be with you & it works! I’ll give you practical tools too to help affect change. With time and patience therapy can help you lead a happier, healthier life.
In addition to an Advanced Diploma in Psychotherapeutic & Counselling Counselling (with Attachment training) and a Psychotherapy Degree I am a Trauma Informed trainee, have specific training in: Anxiety & OCD, BPD, Childhood Sexual Abuse, Couples Therapy
You may feel depressed, anxious or alone in your problems & fears. Perhaps you struggle with not feeling ‘good enough’ or getting past trauma. I’m here to listen, really understand you/what happened/is still happening, with empathy and no judgement. But I’m also here to help change happen - which can mean challenging & changing unhealthy, unkind views of yourself or just helping reframe the past. The therapy process is often difficult because we feel laid open but I'll be with you & it works! I’ll give you practical tools too to help affect change. With time and patience therapy can help you lead a happier, healthier life.
More Therapists Nearby
Here, I offer a respectful and compassionate space.
A space where ways of thinking and feeling can be examined, perhaps old patterns of behaviour no longer feel good to you? Are relationships becoming destructive? Are your boundaries being broken? You may have experienced a loss or a life changing event and need support and space to unpack and understand where you are now.
My aim for my work with my clients is to help them understand what is important for them, to assist and empower clients, to be alongside them as they navigate change or discomfort or something else?
Here, I offer a respectful and compassionate space.
A space where ways of thinking and feeling can be examined, perhaps old patterns of behaviour no longer feel good to you? Are relationships becoming destructive? Are your boundaries being broken? You may have experienced a loss or a life changing event and need support and space to unpack and understand where you are now.
My aim for my work with my clients is to help them understand what is important for them, to assist and empower clients, to be alongside them as they navigate change or discomfort or something else?
Jenny Southall | Anxiety | Couples | ADHD support
Psychotherapist, MSc, MBACP
1 Endorsed
Serves Area
Empowering adults, couples and people with ADHD improve communication and connection by providing specialist guidance and practical tools that turn obstacles into strengths.
Is anxiety holding you back?
Love your partner but keep having the same old arguments?
Sex has abandoned ship and these days you'd rather read a good book?
Want to learn practical strategies that will help you reconnect and move forward?
My specialist, evidence-based training can help you rekindle your romance and focus on a fun future together.
Empowering adults, couples and people with ADHD improve communication and connection by providing specialist guidance and practical tools that turn obstacles into strengths.
Is anxiety holding you back?
Love your partner but keep having the same old arguments?
Sex has abandoned ship and these days you'd rather read a good book?
Want to learn practical strategies that will help you reconnect and move forward?
My specialist, evidence-based training can help you rekindle your romance and focus on a fun future together.
The cost of this half-session is £40 for individuals (25 minutes) and £50 for couples (30 minutes)
Are you feeling anxious or struggling? This could be through a bereavement, or difficulties in a relationship. Perhaps health issues such as chronic illness, disability or menopause have affected how you are feeling. Maybe work is causing you stress, or you have been made redundant. Do you feel misunderstood or not heard? Maybe you don’t have somewhere you feel supported to be yourself and to speak freely. Perhaps you feel like you don't have anyone to talk to who understands. You may need a place to be heard and to explore your feelings.
The cost of this half-session is £40 for individuals (25 minutes) and £50 for couples (30 minutes)
Are you feeling anxious or struggling? This could be through a bereavement, or difficulties in a relationship. Perhaps health issues such as chronic illness, disability or menopause have affected how you are feeling. Maybe work is causing you stress, or you have been made redundant. Do you feel misunderstood or not heard? Maybe you don’t have somewhere you feel supported to be yourself and to speak freely. Perhaps you feel like you don't have anyone to talk to who understands. You may need a place to be heard and to explore your feelings.
Welcome!
My guess is that getting started can be pretty scary to talk to someone you don't know about things that make you feel uncomfortable, sad, angry, overjoyed or embarrassed, but i would like to reassure you that this process is here to help you grow. There are certain elements necessary in therapy to maintain a space of positivity, growth and healing, but you are not responsible for maintaining those elements - that is the job of the therapist - my job.
It is imperative that we maintain a judgement free space that is challenging but comforting and be open about your experience as it unfolds.
Welcome!
My guess is that getting started can be pretty scary to talk to someone you don't know about things that make you feel uncomfortable, sad, angry, overjoyed or embarrassed, but i would like to reassure you that this process is here to help you grow. There are certain elements necessary in therapy to maintain a space of positivity, growth and healing, but you are not responsible for maintaining those elements - that is the job of the therapist - my job.
It is imperative that we maintain a judgement free space that is challenging but comforting and be open about your experience as it unfolds.
I'm a Clinical Psychologist & EMDR therapist with over a decade of experience working in the NHS and private practice with adults experiencing a wide-range of difficulties such as anxiety, depression, PTSD/ trauma and ADHD.
I'm a Clinical Psychologist & EMDR therapist with over a decade of experience working in the NHS and private practice with adults experiencing a wide-range of difficulties such as anxiety, depression, PTSD/ trauma and ADHD.
These may be with partners, family members, children or with work colleagues.
Sometimes individuals don't think that they are being treated fairly, or as an equal. Sometimes they don't feel listened to understood, particularly if they are anxious or depressed. This is where I have a good record of successfully helping individuals and couples create positive change
These may be with partners, family members, children or with work colleagues.
Sometimes individuals don't think that they are being treated fairly, or as an equal. Sometimes they don't feel listened to understood, particularly if they are anxious or depressed. This is where I have a good record of successfully helping individuals and couples create positive change
With an MSc in Applied Neuroscience & 20 years' experience in coaching & training, I work internationally, I teach on the Brain Longevity Therapist Training with the ARPF in the US and contribute to brain health education at leading universities and organisations including King's Health Partners.
Is brain fog, overwhelm or burnout making it hard for you to function at work or in life?
Are you having mood swings, anxiety, memory lapses, trouble focusing or feel you're being rejected? The change can be so rapid and severe that many of my clients say they are terrified that they're going mad or getting dementia. Most of my clients are high‑achieving women in midlife and the impact can be huge for them personally and professionally. It impacts relationships, families, and even makes them pull back from successful careers. Sometimes pregnancy and perimenopause result in ADHD & Autistic traits emerging. It's overwhelming.
With an MSc in Applied Neuroscience & 20 years' experience in coaching & training, I work internationally, I teach on the Brain Longevity Therapist Training with the ARPF in the US and contribute to brain health education at leading universities and organisations including King's Health Partners.
Is brain fog, overwhelm or burnout making it hard for you to function at work or in life?
Are you having mood swings, anxiety, memory lapses, trouble focusing or feel you're being rejected? The change can be so rapid and severe that many of my clients say they are terrified that they're going mad or getting dementia. Most of my clients are high‑achieving women in midlife and the impact can be huge for them personally and professionally. It impacts relationships, families, and even makes them pull back from successful careers. Sometimes pregnancy and perimenopause result in ADHD & Autistic traits emerging. It's overwhelming.
Whether you're an individual, couple or polyamorous group I can help you work through relationship dynamics, to, sexual issues, and more.
I am trained in integrative psychotherapy and counselling, and combine a mixture of methods including psychosexual, couples therapy, couples developmental, and more.
In my practice I help people gain a better understanding in their somatic sensations, emotions, narrative, and belief systems. And use this a a guiding point in my work.
Whether you're an individual, couple or polyamorous group I can help you work through relationship dynamics, to, sexual issues, and more.
I am trained in integrative psychotherapy and counselling, and combine a mixture of methods including psychosexual, couples therapy, couples developmental, and more.
In my practice I help people gain a better understanding in their somatic sensations, emotions, narrative, and belief systems. And use this a a guiding point in my work.
I also work empathically with parent/child relationships and families and couples, relationships under strain due to a diagnosis including neurodivergent conditions and age-related pressures.
My practice is inclusive and my space is accessible. Each person brings their own set of needs so there are no wrong answers or ways of seeing things. I work unconditionally in a Person-Centred way; I strongly believe that each person is their own expert.
I also work empathically with parent/child relationships and families and couples, relationships under strain due to a diagnosis including neurodivergent conditions and age-related pressures.
My practice is inclusive and my space is accessible. Each person brings their own set of needs so there are no wrong answers or ways of seeing things. I work unconditionally in a Person-Centred way; I strongly believe that each person is their own expert.
As a therapist I work with adults, couples, teenagers and young people facing a wide range of emotional challenges.
I offer couples counselling in a warm inclusive, and non-judgemental space, welcoming all relationships, including LGBTQ+ couples. My approach is rooted in empathy, openness and deep respect for each individual's experience. I support both partners equally exploring their needs, feelings, and patterns of relating. Together we create space for healing.
As a therapist I work with adults, couples, teenagers and young people facing a wide range of emotional challenges.
I offer couples counselling in a warm inclusive, and non-judgemental space, welcoming all relationships, including LGBTQ+ couples. My approach is rooted in empathy, openness and deep respect for each individual's experience. I support both partners equally exploring their needs, feelings, and patterns of relating. Together we create space for healing.
NEW: Norwich Office; Child/Young Person & Specialist Couples Counselling Opening soon.
Saturday AM & Evening Slots Available: Couples and Relationship Counselling Specialist. I can help identify and resolve marital issues in a non-judgemental space to work on communication and difficulties. We can resolve those circular repeating arguments/issues together and work on moving forward. Free 20 min online initial chat. Child Therapy available.
NEW: Norwich Office; Child/Young Person & Specialist Couples Counselling Opening soon.
Saturday AM & Evening Slots Available: Couples and Relationship Counselling Specialist. I can help identify and resolve marital issues in a non-judgemental space to work on communication and difficulties. We can resolve those circular repeating arguments/issues together and work on moving forward. Free 20 min online initial chat. Child Therapy available.
Other areas of interest are: perinatal mental health issues, couples work, and understanding neurodivergence.
I am an experienced Clincal Psychologist, offering support if you are experiencing distress- whether this is low mood, anxiety, trauma symptoms, or relational issues. I have special interest in attachment and trauma related difficulties and perinatal mental health. I also have a keen interest in supporting individuals and parents with understanding neurodivergence. My approach is always underpinned by compassion and curiosity- your difficulties will make sense and be understandable in the context of your life experiences. Any work we do will be person centred and collaborative, going at the pace that feels safe and right for you.
Other areas of interest are: perinatal mental health issues, couples work, and understanding neurodivergence.
I am an experienced Clincal Psychologist, offering support if you are experiencing distress- whether this is low mood, anxiety, trauma symptoms, or relational issues. I have special interest in attachment and trauma related difficulties and perinatal mental health. I also have a keen interest in supporting individuals and parents with understanding neurodivergence. My approach is always underpinned by compassion and curiosity- your difficulties will make sense and be understandable in the context of your life experiences. Any work we do will be person centred and collaborative, going at the pace that feels safe and right for you.
I work with individuals and couples who may present with anxiety, depression, stress, low self-esteem, trauma, emotional and relationship issues.
For clients who have experienced trauma, I offer psychoeducation, emotional regulation techniques, meditation, breath work, and a somatic approach. Working with trauma can be more directive whilst being underpinned by the person-centred approach. I have an interest in neurodiversity and have an autistic-informed practice.
I work with individuals and couples who may present with anxiety, depression, stress, low self-esteem, trauma, emotional and relationship issues.
For clients who have experienced trauma, I offer psychoeducation, emotional regulation techniques, meditation, breath work, and a somatic approach. Working with trauma can be more directive whilst being underpinned by the person-centred approach. I have an interest in neurodiversity and have an autistic-informed practice.
Include Counselling and Psychotherapy Services
Counsellor, MNCPS Acc.
Serves Area
Waitlist for new clients
I work with children, adults and couples.
Grounded in the person-centred approach, I collaborate gently with my clients, moving at their pace to foster an empathetic and authentic understanding of their experiences. I aim to work mindfully, prioritising my client's well-being while helping them reach their insights and conclusions. I also offer one-off solution-focused counselling and EMDR therapy.
I work with children, adults and couples.
Grounded in the person-centred approach, I collaborate gently with my clients, moving at their pace to foster an empathetic and authentic understanding of their experiences. I aim to work mindfully, prioritising my client's well-being while helping them reach their insights and conclusions. I also offer one-off solution-focused counselling and EMDR therapy.
My speciality is working with clients recovering from Domestic Abuse, any toxic abuse following relationships with Narcissists, be they partners or family members.
Clients often tell me I'm easy to speak to and very understanding. They feel comfortable in my presence and I often find they value my kind, sensitive but easy going nature. I have over 12 years of experience of counselling working with clients from all walks of life. I have worked with some high profile people who have put their trust in me. I help people find achievable goals encompassing psychotherapeutic tools such as speech analysis and problem solving, allowing for better ways of relating to family and friends.
My speciality is working with clients recovering from Domestic Abuse, any toxic abuse following relationships with Narcissists, be they partners or family members.
Clients often tell me I'm easy to speak to and very understanding. They feel comfortable in my presence and I often find they value my kind, sensitive but easy going nature. I have over 12 years of experience of counselling working with clients from all walks of life. I have worked with some high profile people who have put their trust in me. I help people find achievable goals encompassing psychotherapeutic tools such as speech analysis and problem solving, allowing for better ways of relating to family and friends.
I have 15 years of experience helping individuals & couples who have complex needs such as anxiety, addiction, pornography, eating disorders, co-dependency, infidelity, or depression.
Hello. My name is Michelle. I'm offering Teams, telephone or f2f counselling in Martham near the broads. A very peaceful location with incredible views. A place you can come and find answers to complex questions. I have been a therapist for over 15 years competently helping people experience a compassionate space for exploration or to set some goals for the future. This is an opportunity to learn, grow, achieve successful outcomes, and effect change to improve your whole life. I help resolve troublesome symptoms. I offer a free telephone consultation.
I have 15 years of experience helping individuals & couples who have complex needs such as anxiety, addiction, pornography, eating disorders, co-dependency, infidelity, or depression.
Hello. My name is Michelle. I'm offering Teams, telephone or f2f counselling in Martham near the broads. A very peaceful location with incredible views. A place you can come and find answers to complex questions. I have been a therapist for over 15 years competently helping people experience a compassionate space for exploration or to set some goals for the future. This is an opportunity to learn, grow, achieve successful outcomes, and effect change to improve your whole life. I help resolve troublesome symptoms. I offer a free telephone consultation.
I offer a compassionate and integrative approach to helping individuals, couples, and families navigate life’s challenges.
Every person’s journey is unique, and I believe therapy should reflect that. I take an eclectic approach, drawing from Systemic Therapy, CBT, and other evidence-based approaches to tailor each session to your specific needs and goals. I work with many different age groups, although have the most experience with children, teenagers and families. Whether you're seeking practical strategies for change or a deeper exploration of emotions and relationships, I attune to what works best for you. My focus is on creating a safe, collaborative space where we can explore challenges and build resilience.
I offer a compassionate and integrative approach to helping individuals, couples, and families navigate life’s challenges.
Every person’s journey is unique, and I believe therapy should reflect that. I take an eclectic approach, drawing from Systemic Therapy, CBT, and other evidence-based approaches to tailor each session to your specific needs and goals. I work with many different age groups, although have the most experience with children, teenagers and families. Whether you're seeking practical strategies for change or a deeper exploration of emotions and relationships, I attune to what works best for you. My focus is on creating a safe, collaborative space where we can explore challenges and build resilience.
Nearby Marriage Counselling Searches for Dereham
- Attleborough
- Beccles
- Bungay
- Bury Saint Edmunds
- Cromer
- Halesworth
- King's Lynn
- North Walsham
- Norwich
- Sheringham
- Stowmarket
- Thetford
Marriage Counselling
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.