Lesbian Counselling in Dereham
Life can feel exhausting when you’ve spent years carrying anxiety, low mood, trauma, or relationship difficulties while trying to hold everything together on the outside. Some people come to therapy knowing exactly what is wrong, while others simply know they do not feel like themselves anymore.
I work with adults, children, and young people experiencing anxiety, depression, trauma, emotional overwhelm, low self-esteem, masking, people-pleasing, and relationship difficulties.
Life can feel exhausting when you’ve spent years carrying anxiety, low mood, trauma, or relationship difficulties while trying to hold everything together on the outside. Some people come to therapy knowing exactly what is wrong, while others simply know they do not feel like themselves anymore.
I work with adults, children, and young people experiencing anxiety, depression, trauma, emotional overwhelm, low self-esteem, masking, people-pleasing, and relationship difficulties.
Thank you for stopping here. If you're searching for support, you've already taken the first step. I'm a Norwich-based counsellor, BACP member, Graduate Member of the British Psychological Society, and final year doctoral student in Counselling Psychology. I specialise in trauma, complex trauma, EMDR, sexual abuse recovery, and anxiety. I'll listen, walk alongside you, and help you find your way through. That first enquiry is not as daunting as it feels — take a breath and reach out, or go to my website to find out more.
Thank you for stopping here. If you're searching for support, you've already taken the first step. I'm a Norwich-based counsellor, BACP member, Graduate Member of the British Psychological Society, and final year doctoral student in Counselling Psychology. I specialise in trauma, complex trauma, EMDR, sexual abuse recovery, and anxiety. I'll listen, walk alongside you, and help you find your way through. That first enquiry is not as daunting as it feels — take a breath and reach out, or go to my website to find out more.
More Therapists Nearby
I have been where you are. Feels a little scary doesn't it? Taking those first tentative steps towards the life you know deep down that you really deserve. Let me tell you, that the hardest and bravest decision you have already made; to seek professional help and advice. From here on, you need not feel alone. We will work though your troubles and life's complications together. I will be committed to your recovery, supporting you whole heartedly throughout your journey of inner discovery.
I have been where you are. Feels a little scary doesn't it? Taking those first tentative steps towards the life you know deep down that you really deserve. Let me tell you, that the hardest and bravest decision you have already made; to seek professional help and advice. From here on, you need not feel alone. We will work though your troubles and life's complications together. I will be committed to your recovery, supporting you whole heartedly throughout your journey of inner discovery.
I help adults handle trauma, grief and big life changes through weekly/fortnightly sessions or Therapy Intensives. (Spaces for new clients from mid-July). Are you anxious, overwhelmed, blindsided by life events or exhausted from pretending everything’s fine in your life, work or relationships? Are you struggling to push down past trauma, only for it to push right back up? Maybe you’re flooded with too many emotions at once, so numb that you barely feel anything at all, or you’ve lost a sense of who you are? If you don’t know where to start or find it too daunting to tackle alone, I’m here to help process what’s painful or confusing.
I help adults handle trauma, grief and big life changes through weekly/fortnightly sessions or Therapy Intensives. (Spaces for new clients from mid-July). Are you anxious, overwhelmed, blindsided by life events or exhausted from pretending everything’s fine in your life, work or relationships? Are you struggling to push down past trauma, only for it to push right back up? Maybe you’re flooded with too many emotions at once, so numb that you barely feel anything at all, or you’ve lost a sense of who you are? If you don’t know where to start or find it too daunting to tackle alone, I’m here to help process what’s painful or confusing.
Hello, I’m Tracey - I'm a queer identifying Counsellor and Supervisor and have been offering therapeutic support since 2004. My training in the person centred approach means I believe we all have capacity for healing and growth, despite any obstacles that may get in the way. I will support you to explore your feelings and how you experience yourself in the world and in relation to others. The aim is to empower you to be able to take control over your life and make choices that feel right for you.
Hello, I’m Tracey - I'm a queer identifying Counsellor and Supervisor and have been offering therapeutic support since 2004. My training in the person centred approach means I believe we all have capacity for healing and growth, despite any obstacles that may get in the way. I will support you to explore your feelings and how you experience yourself in the world and in relation to others. The aim is to empower you to be able to take control over your life and make choices that feel right for you.
Stuck, confused, anxious. I hear you.
Are you in a couple or relationship and struggle to know what you want, how to say it and how to be heard and understood?
Navigating life, relationships and a whirlwind of emotions is exhausting. Anxiety weighs heavy in our bodies and takes up space in our mind; feeling lost without a way forward is a lonely experience and past trauma can feel very present.
I offer gentleness and compassion, challenge when it's welcome, humour when laughter can heal, and room for tears when they need to fall. I take the time to hear and validate you, your story and what has brought you to this place.
Stuck, confused, anxious. I hear you.
Are you in a couple or relationship and struggle to know what you want, how to say it and how to be heard and understood?
Navigating life, relationships and a whirlwind of emotions is exhausting. Anxiety weighs heavy in our bodies and takes up space in our mind; feeling lost without a way forward is a lonely experience and past trauma can feel very present.
I offer gentleness and compassion, challenge when it's welcome, humour when laughter can heal, and room for tears when they need to fall. I take the time to hear and validate you, your story and what has brought you to this place.
Hello! My name is Natalya and I am an integrative therapist working online and over the telephone. I offer a warm, welcoming space where you can talk openly, laugh if you need to, cry if you need to, and know you’ll be met with kindness and understanding. I am not a blank slate counsellor- I bring my full, authentic self into the room and value therapy as a deeply human and relational experience.
I will work alongside you, at your pace, to explore whatever’s going on in your world. As an integrative counsellor I draw on different therapeutic approaches depending on what you need but at the heart of everything is genuine care.
Hello! My name is Natalya and I am an integrative therapist working online and over the telephone. I offer a warm, welcoming space where you can talk openly, laugh if you need to, cry if you need to, and know you’ll be met with kindness and understanding. I am not a blank slate counsellor- I bring my full, authentic self into the room and value therapy as a deeply human and relational experience.
I will work alongside you, at your pace, to explore whatever’s going on in your world. As an integrative counsellor I draw on different therapeutic approaches depending on what you need but at the heart of everything is genuine care.
I am a Clinical Psychologist and CBT therapist with 10 years of experience providing evidence-based psychological support in the NHS, charity and private sectors.
I specialise in working with OCD, trauma (PTSD), anxiety disorders, and self-esteem related issues. That said, you don’t need to be experiencing a ‘disorder’ to benefit from psychological support; sometimes life just feels overwhelming or confusing, and that’s reason enough.
Alongside CBT, I also use EMDR, ACT, CFT, and relational approaches in my work. My range of training means that I draw on a number of therapy models to adapt therapy to your unique needs.
I am a Clinical Psychologist and CBT therapist with 10 years of experience providing evidence-based psychological support in the NHS, charity and private sectors.
I specialise in working with OCD, trauma (PTSD), anxiety disorders, and self-esteem related issues. That said, you don’t need to be experiencing a ‘disorder’ to benefit from psychological support; sometimes life just feels overwhelming or confusing, and that’s reason enough.
Alongside CBT, I also use EMDR, ACT, CFT, and relational approaches in my work. My range of training means that I draw on a number of therapy models to adapt therapy to your unique needs.
There are moments when life feels tough — when stress, worry, or sudden changes leave us feeling unsettled or unsure. You might be navigating something you never expected or finding yourself in a place you didn’t choose.
Even so, I believe people carry great strength and resilience, which might feel drained right now. It’s completely okay to feel like you’ve run out of steam.
My role is to walk alongside you as we gently make sense of what’s been happening and reconnect with the strengths you already have. With the right support, small, meaningful shifts can spark BIG changes — helping you reach your goals and full potential.
There are moments when life feels tough — when stress, worry, or sudden changes leave us feeling unsettled or unsure. You might be navigating something you never expected or finding yourself in a place you didn’t choose.
Even so, I believe people carry great strength and resilience, which might feel drained right now. It’s completely okay to feel like you’ve run out of steam.
My role is to walk alongside you as we gently make sense of what’s been happening and reconnect with the strengths you already have. With the right support, small, meaningful shifts can spark BIG changes — helping you reach your goals and full potential.
I work with older children (12+) and adults. I specialise in working with issues related to ADHD, anxiety, domestic abuse, sexuality, and addiction/alcoholism. I have previously worked voluntarily for two charities counselling young people affected by domestic abuse, and with people in addiction recovery. I am an integrative counsellor and can work with many different modalities, and all my work has a person centred foundation. Therefore sessions are led by my clients needs as an individual. We work together to find the best way forward.
I work with older children (12+) and adults. I specialise in working with issues related to ADHD, anxiety, domestic abuse, sexuality, and addiction/alcoholism. I have previously worked voluntarily for two charities counselling young people affected by domestic abuse, and with people in addiction recovery. I am an integrative counsellor and can work with many different modalities, and all my work has a person centred foundation. Therefore sessions are led by my clients needs as an individual. We work together to find the best way forward.
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Counsellor, MNCPS Acc.
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Waitlist for new clients
My name is Michaela, I am a person-centred counsellor, EMDR and psychological trauma specialist. Are you experiencing stress, anxiety, and unresolved issues, and need to prioritise your mental well-being. Using tailored techniques, I’ll work alongside you move forwards through relationship challenges, career decisions, or personal growth. Work with you to start your transformation today , you deserve your best life every day. I work with children, adults and couples. I have experience in working with bereavement, Sexual physical and mental abuse, child loss ,experience of working with child and Young People.
My name is Michaela, I am a person-centred counsellor, EMDR and psychological trauma specialist. Are you experiencing stress, anxiety, and unresolved issues, and need to prioritise your mental well-being. Using tailored techniques, I’ll work alongside you move forwards through relationship challenges, career decisions, or personal growth. Work with you to start your transformation today , you deserve your best life every day. I work with children, adults and couples. I have experience in working with bereavement, Sexual physical and mental abuse, child loss ,experience of working with child and Young People.
You may be a neurodivergent adult, part of a neurodivergent couple, or supporting a neurodivergent loved one, feeling overwhelmed, misunderstood, or stuck despite having tried many approaches already. You might be struggling with anxiety, emotional overwhelm, relationship difficulties, work or health challenges, or feeling worn down by repeated misunderstandings. You want clarity, understanding, and support that recognises neurodivergence and works with your differences, rather than trying to change who you are.
You may be a neurodivergent adult, part of a neurodivergent couple, or supporting a neurodivergent loved one, feeling overwhelmed, misunderstood, or stuck despite having tried many approaches already. You might be struggling with anxiety, emotional overwhelm, relationship difficulties, work or health challenges, or feeling worn down by repeated misunderstandings. You want clarity, understanding, and support that recognises neurodivergence and works with your differences, rather than trying to change who you are.
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 47 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 47 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us with logical thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us with logical thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
I am a Systemic and Gestalt counsellor and a registered member of the BACP and I aim to offer a safe and non-judgemental space for clients to explore their feelings. I work with adults and young people. Sometimes we all need help to cope with life's challenges. Therapy can provide the support and framework from which to begin gaining an understanding of yourself and your needs. Talking with a therapist can benefit us in many ways, including giving us a better understanding of our emotions. Therapy can also promote healthy coping mechanisms, improved relationships and achievement of goals.
I am a Systemic and Gestalt counsellor and a registered member of the BACP and I aim to offer a safe and non-judgemental space for clients to explore their feelings. I work with adults and young people. Sometimes we all need help to cope with life's challenges. Therapy can provide the support and framework from which to begin gaining an understanding of yourself and your needs. Talking with a therapist can benefit us in many ways, including giving us a better understanding of our emotions. Therapy can also promote healthy coping mechanisms, improved relationships and achievement of goals.
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
Do you feel alone with your problems? Stressed up and anxious? Lonely and depressed? Unhappy in relationships? Full of anger? Mourning a loss? Looking for meaning and direction? If so why not come for a chat to see how I can help? I have helped people from various walks of life and of different ages. I have assisted clients going through the midlife crisis to find meaning and a sense of purpose. I have made a difference to the lives of young people ridden with anxiety, searching for values and goals and uncertain of their personal and career choices.
EXPLORE - EXPERIENCE - ENGAGE - EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.
EXPLORE - EXPERIENCE - ENGAGE - EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.
I offer face to face sessions in addition to telephone or online. I practice in the NR6 area of Norwich easily accessed from the NDR. This may be a time in your life when you feel an overwhelming anxiety, low self esteem, depression or sadness. It may be evoked from a current or historic experience. I believe that recognising you are struggling and making the choice to seek help may be your first step towards finding some resolution. I work to assist and support you in exploring your issues and will always allow you direction in the sessions.
I offer face to face sessions in addition to telephone or online. I practice in the NR6 area of Norwich easily accessed from the NDR. This may be a time in your life when you feel an overwhelming anxiety, low self esteem, depression or sadness. It may be evoked from a current or historic experience. I believe that recognising you are struggling and making the choice to seek help may be your first step towards finding some resolution. I work to assist and support you in exploring your issues and will always allow you direction in the sessions.
NEW: Norwich Office; Child/Young Person & Specialist Couples Counselling Opening soon. I have been specialising in relationships and couples for over half of my career, and I offer couples sessions in London, Norwich, Hunstanton & online. I work 1-1 with anxiety, depression, stress, panic and anything which is making you feel unhappy. We have a team of child/young persons therapist starting in Norwich. If you are nervous, feel free to give me a call and I can put you at ease. If you are a couple, we can set up an initial session and discuss your relationship issues and goals. For Child Therapy call to enquire.
NEW: Norwich Office; Child/Young Person & Specialist Couples Counselling Opening soon. I have been specialising in relationships and couples for over half of my career, and I offer couples sessions in London, Norwich, Hunstanton & online. I work 1-1 with anxiety, depression, stress, panic and anything which is making you feel unhappy. We have a team of child/young persons therapist starting in Norwich. If you are nervous, feel free to give me a call and I can put you at ease. If you are a couple, we can set up an initial session and discuss your relationship issues and goals. For Child Therapy call to enquire.
I am a queer trans nonbinary sex & relationship therapist who provides therapy for couples, multiple partnered relationships (ie non monogamy, colleagues, friends, families & groups) & individuals online only. As a Clinical Sexologist & Relationship Therapist I can help you with three sectors: Sex: desire & arousal, sexuality, sexual health, sexual function & pain, low-esteem. Relationships: intimacy, conflict management, infidelity, life changes, family issues. Gender & sexual identity: LGBTQIA+, Kink, gender dysphoria, sex work, diverse relationship styles. When I reply to your email, please check your junk/spam too!
I am a queer trans nonbinary sex & relationship therapist who provides therapy for couples, multiple partnered relationships (ie non monogamy, colleagues, friends, families & groups) & individuals online only. As a Clinical Sexologist & Relationship Therapist I can help you with three sectors: Sex: desire & arousal, sexuality, sexual health, sexual function & pain, low-esteem. Relationships: intimacy, conflict management, infidelity, life changes, family issues. Gender & sexual identity: LGBTQIA+, Kink, gender dysphoria, sex work, diverse relationship styles. When I reply to your email, please check your junk/spam too!
Nearby Lesbian Counsellors Searches for Dereham
- Beccles
- Bungay
- Bury Saint Edmunds
- Ely
- Hadleigh
- Ipswich
- King's Lynn
- Lowestoft
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- Spalding
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Lesbian Counsellors
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialised understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.