Family Counselling in Dereham
I have over thirty years experience supporting children and families with mental health, complex needs and infant feeding issues.
Playful Nurture exists to support children in need, be they struggling with social, emotional or behavioural issues. I am committed to co-creating meaningful and safe strategies with children and young people that will enable them to move forward in their life journey in such a way that they can identify, value and use their strengths to work with their difficulties.
I am delighted to also share that I was awarded the role of Ambassador for Play Therapy by PTUK.
I have over thirty years experience supporting children and families with mental health, complex needs and infant feeding issues.
Playful Nurture exists to support children in need, be they struggling with social, emotional or behavioural issues. I am committed to co-creating meaningful and safe strategies with children and young people that will enable them to move forward in their life journey in such a way that they can identify, value and use their strengths to work with their difficulties.
I am delighted to also share that I was awarded the role of Ambassador for Play Therapy by PTUK.
If you are struggling with bereavement, divorce, anticipatory grief, anxiety, or suicidal ideation then please say hello. Our first chat is FREE. I'm interested in endings and beginnings, peacefulness and progress. And bereavement; as death is a fundamental part of life. The end of a relationship, the passing of a loved one, or our own search for meaning. We don’t often talk about death and yet we all experience it in many ways. If we can find a way to live with a peaceful heart we can truly live our best life, whatever that means to us.
If you are struggling with bereavement, divorce, anticipatory grief, anxiety, or suicidal ideation then please say hello. Our first chat is FREE. I'm interested in endings and beginnings, peacefulness and progress. And bereavement; as death is a fundamental part of life. The end of a relationship, the passing of a loved one, or our own search for meaning. We don’t often talk about death and yet we all experience it in many ways. If we can find a way to live with a peaceful heart we can truly live our best life, whatever that means to us.
I have worked with so many different issues: family conflict, relationship issues, spirituality, self-harm......
If you are looking for a counsellor or clinical supervisor I can offer you a warm and understanding relationship, working with you at your own pace with anything you choose to bring. You will find me approachable and friendly.
Experience has taught me that anyone, whether a young person, adult, or family group can find solutions to their problems through counselling, allowing them to grow and flourish, achieving a more hopeful and exciting future, enjoying life more fully.
I can support you to find your best solutions in order to find peace for yourself and/or to support you to make changes to improve your quality of life.
I have worked with so many different issues: family conflict, relationship issues, spirituality, self-harm......
If you are looking for a counsellor or clinical supervisor I can offer you a warm and understanding relationship, working with you at your own pace with anything you choose to bring. You will find me approachable and friendly.
Experience has taught me that anyone, whether a young person, adult, or family group can find solutions to their problems through counselling, allowing them to grow and flourish, achieving a more hopeful and exciting future, enjoying life more fully.
I can support you to find your best solutions in order to find peace for yourself and/or to support you to make changes to improve your quality of life.
Seeking help can feel quite daunting, send me an email and we can have a free consultation over the telephone. I offer pluralistic counselling, which means I can use Person Centered, Psychodynamic and CBT approaches. Dealing with a range of issues whether it is stress, anxiety, depression or trauma, abuse or grief, talking therapy can help. I have experience working with Domestic Abuse, grief, anxiety and depression. I look forward to offering you a safe space to be heard in a non judgmental and compassionate manner.
Seeking help can feel quite daunting, send me an email and we can have a free consultation over the telephone. I offer pluralistic counselling, which means I can use Person Centered, Psychodynamic and CBT approaches. Dealing with a range of issues whether it is stress, anxiety, depression or trauma, abuse or grief, talking therapy can help. I have experience working with Domestic Abuse, grief, anxiety and depression. I look forward to offering you a safe space to be heard in a non judgmental and compassionate manner.
Thank you for stopping here. If you're searching for support, you've already taken the first step. I'm a Norwich-based counsellor, BACP member, Graduate Member of the British Psychological Society, and final year doctoral student in Counselling Psychology. I specialise in trauma, complex trauma, EMDR, sexual abuse recovery, and anxiety. I'll listen, walk alongside you, and help you find your way through. That first enquiry is not as daunting as it feels — take a breath and reach out, or go to my website to find out more.
Thank you for stopping here. If you're searching for support, you've already taken the first step. I'm a Norwich-based counsellor, BACP member, Graduate Member of the British Psychological Society, and final year doctoral student in Counselling Psychology. I specialise in trauma, complex trauma, EMDR, sexual abuse recovery, and anxiety. I'll listen, walk alongside you, and help you find your way through. That first enquiry is not as daunting as it feels — take a breath and reach out, or go to my website to find out more.
Life can feel exhausting when you’ve spent years carrying anxiety, low mood, trauma, or relationship difficulties while trying to hold everything together on the outside. Some people come to therapy knowing exactly what is wrong, while others simply know they do not feel like themselves anymore.
I work with adults, children, and young people experiencing anxiety, depression, trauma, emotional overwhelm, low self-esteem, masking, people-pleasing, and relationship difficulties.
Life can feel exhausting when you’ve spent years carrying anxiety, low mood, trauma, or relationship difficulties while trying to hold everything together on the outside. Some people come to therapy knowing exactly what is wrong, while others simply know they do not feel like themselves anymore.
I work with adults, children, and young people experiencing anxiety, depression, trauma, emotional overwhelm, low self-esteem, masking, people-pleasing, and relationship difficulties.
You may feel depressed, anxious or alone in your problems & fears. Perhaps you struggle with not feeling ‘good enough’ or getting past trauma. I’m here to listen, really understand you/what happened/is still happening, with empathy and no judgement. But I’m also here to help change happen - which can mean challenging & changing unhealthy, unkind views of yourself or just helping reframe the past. The therapy process is often difficult because we feel laid open but I'll be with you & it works! I’ll give you practical tools too to help affect change. With time and patience therapy can help you lead a happier, healthier life.
You may feel depressed, anxious or alone in your problems & fears. Perhaps you struggle with not feeling ‘good enough’ or getting past trauma. I’m here to listen, really understand you/what happened/is still happening, with empathy and no judgement. But I’m also here to help change happen - which can mean challenging & changing unhealthy, unkind views of yourself or just helping reframe the past. The therapy process is often difficult because we feel laid open but I'll be with you & it works! I’ll give you practical tools too to help affect change. With time and patience therapy can help you lead a happier, healthier life.
My experience includes working as a Cruse Bereavement volunteer, and counselling and supporting Family Action clients.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
My experience includes working as a Cruse Bereavement volunteer, and counselling and supporting Family Action clients.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
More Therapists Nearby
Hello, my name is Mary. I am a Registered and Senior Accredited member of BACP and operate within their ethical framework. I offer a professional, confidential, safe, empathic and non-judgemental environment in which you can explore and process any troubling concerns or worries. It is important to feel heard and encouraged to fulfil ones potential in life. All too often life's events prevent this and confuse or complicate that process in some way or another. Counselling does help with unravelling those confusing thoughts, enabling a clearer pathway. EMDR is also particularly useful for current or historic traumas.
Hello, my name is Mary. I am a Registered and Senior Accredited member of BACP and operate within their ethical framework. I offer a professional, confidential, safe, empathic and non-judgemental environment in which you can explore and process any troubling concerns or worries. It is important to feel heard and encouraged to fulfil ones potential in life. All too often life's events prevent this and confuse or complicate that process in some way or another. Counselling does help with unravelling those confusing thoughts, enabling a clearer pathway. EMDR is also particularly useful for current or historic traumas.
Hi, I’m Bryony, and I’m a qualified psychotherapeutic counsellor. Chances are you’ve read that a lot today! There are a lot of people to choose from, and a lot of technical terms.
At the end of the day, you're looking for someone to help you feel better.
Maybe you want help with something specific, like anxiety, sexual trauma, bereavement or depression. Or maybe you want to talk about something general, like things not feeling right. I have helped people through all of of these, and will support you in the direction you want to go.
Hi, I’m Bryony, and I’m a qualified psychotherapeutic counsellor. Chances are you’ve read that a lot today! There are a lot of people to choose from, and a lot of technical terms.
At the end of the day, you're looking for someone to help you feel better.
Maybe you want help with something specific, like anxiety, sexual trauma, bereavement or depression. Or maybe you want to talk about something general, like things not feeling right. I have helped people through all of of these, and will support you in the direction you want to go.
I am a fully qualified Psychologist holding a Psychology Bachelors Degree and two Master’s Degrees. I have some working experience within different fields of Psychology in differents countries. My main motivation is working with people that has complex needs/ mental health conditions or that are simply going through a tough moment of their lives and try to somehow help them to find their way themselves, but always side by side, providing a conifidential and secure space for them to freely and withouth any judgement express whatever they want and feel.
I am a fully qualified Psychologist holding a Psychology Bachelors Degree and two Master’s Degrees. I have some working experience within different fields of Psychology in differents countries. My main motivation is working with people that has complex needs/ mental health conditions or that are simply going through a tough moment of their lives and try to somehow help them to find their way themselves, but always side by side, providing a conifidential and secure space for them to freely and withouth any judgement express whatever they want and feel.
Hi, I’m Jess
You might be feeling overwhelmed, anxious, or affected by past experiences or difficult relationships, whether within your family or romantic life.
I have particular experience supporting clients with trauma, domestic abuse, shame, grief and loss, anxiety, and emotional distress. I also work with people navigating family dynamics, romantic relationships, and life transitions, as well as those impacted by past experiences and how these show up in the present.
Hi, I’m Jess
You might be feeling overwhelmed, anxious, or affected by past experiences or difficult relationships, whether within your family or romantic life.
I have particular experience supporting clients with trauma, domestic abuse, shame, grief and loss, anxiety, and emotional distress. I also work with people navigating family dynamics, romantic relationships, and life transitions, as well as those impacted by past experiences and how these show up in the present.
Hi, I'm Ali. I am a relational Integrative counsellor. All this means is that I am able to draw on a blend of therapeutic ideas and techniques to offer an experience of counselling that is helpful and suits you as an individual. At the heart of my work is a hope that I can offer a warm, open and safe counselling relationship that allows you to speak freely about your thoughts, feelings and emotions. You may have a specific reason for seeking counselling and a clear idea of what you would like to achieve. Perhaps you have a general sense of unhappiness or unease, and you would like some help to explore why that might be.
Hi, I'm Ali. I am a relational Integrative counsellor. All this means is that I am able to draw on a blend of therapeutic ideas and techniques to offer an experience of counselling that is helpful and suits you as an individual. At the heart of my work is a hope that I can offer a warm, open and safe counselling relationship that allows you to speak freely about your thoughts, feelings and emotions. You may have a specific reason for seeking counselling and a clear idea of what you would like to achieve. Perhaps you have a general sense of unhappiness or unease, and you would like some help to explore why that might be.
Blended families and co-parenting bring their own unique challenges, often unexpected and unspoken.
Stuck, confused, anxious. I hear you.
Are you in a couple or relationship and struggle to know what you want, how to say it and how to be heard and understood?
Navigating life, relationships and a whirlwind of emotions is exhausting. Anxiety weighs heavy in our bodies and takes up space in our mind; feeling lost without a way forward is a lonely experience and past trauma can feel very present.
I offer gentleness and compassion, challenge when it's welcome, humour when laughter can heal, and room for tears when they need to fall. I take the time to hear and validate you, your story and what has brought you to this place.
Blended families and co-parenting bring their own unique challenges, often unexpected and unspoken.
Stuck, confused, anxious. I hear you.
Are you in a couple or relationship and struggle to know what you want, how to say it and how to be heard and understood?
Navigating life, relationships and a whirlwind of emotions is exhausting. Anxiety weighs heavy in our bodies and takes up space in our mind; feeling lost without a way forward is a lonely experience and past trauma can feel very present.
I offer gentleness and compassion, challenge when it's welcome, humour when laughter can heal, and room for tears when they need to fall. I take the time to hear and validate you, your story and what has brought you to this place.
I am trained in a variety of approaches, for instance CBT (cognitive behavioural therapy), Solution-Focused, Mindfulness, Psychosynthesis, Compassion-Focused Therapy for Trauma, and Systemic Therapy for couples and families.
I work with relationship issues, identifying difficult dynamics between couples and family members, and ways to resolve them. In my trauma focused therapy I am attentive to ways in which the past continues to play out intrusively in the present and the coping strategies we develop. Then they can be reviewed and revised to help us lead more fulfilling lives.
I am trained in a variety of approaches, for instance CBT (cognitive behavioural therapy), Solution-Focused, Mindfulness, Psychosynthesis, Compassion-Focused Therapy for Trauma, and Systemic Therapy for couples and families.
I work with relationship issues, identifying difficult dynamics between couples and family members, and ways to resolve them. In my trauma focused therapy I am attentive to ways in which the past continues to play out intrusively in the present and the coping strategies we develop. Then they can be reviewed and revised to help us lead more fulfilling lives.
I work with clients who may be struggling with trauma or depression related to their relationships or family.
Welcome, my name is Jeanette, I am a therapeutic counsellor based outside of Norwich. Are you struggling with trauma, anxiety, depression, a sense of feeling overwhelmed, not knowing where to turn for help?
Life can be challenging and exhausting, so having the space to talk your thoughts and feelings through in an empathic, transparent and non-judgemental therapeutic setting, can be life changing.
You've made the most difficult step of all, by simply researching what help is available.
I work with clients who may be struggling with trauma or depression related to their relationships or family.
Welcome, my name is Jeanette, I am a therapeutic counsellor based outside of Norwich. Are you struggling with trauma, anxiety, depression, a sense of feeling overwhelmed, not knowing where to turn for help?
Life can be challenging and exhausting, so having the space to talk your thoughts and feelings through in an empathic, transparent and non-judgemental therapeutic setting, can be life changing.
You've made the most difficult step of all, by simply researching what help is available.
I offer EMDR and EMDR Intensives, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the roots of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
I offer EMDR and EMDR Intensives, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the roots of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
Life can be complex and the relationships we have with our partners, families and ourselves can sometimes leave us feeling stuck, disconnected or overwhelmed.
I offer integrative counselling for individuals and couples, with a particular interest in relationships, attachment and trauma. I also support clients with anxiety, depression, low self-esteem, neurodiversity, addiction, bereavement, PTSD and the lasting effects of abuse and neglect.
Life can be complex and the relationships we have with our partners, families and ourselves can sometimes leave us feeling stuck, disconnected or overwhelmed.
I offer integrative counselling for individuals and couples, with a particular interest in relationships, attachment and trauma. I also support clients with anxiety, depression, low self-esteem, neurodiversity, addiction, bereavement, PTSD and the lasting effects of abuse and neglect.
Together, she can explore the issues that are troubling you and help with a wide range of difficulties, including attachment difficulties, trauma, anxiety, relationship and family issues, separation, and depression and help gain insight and a deeper understanding of yourself.
Nicola Wainer is a highly experienced Psychotherapist with a Master's Degree in Child and Adolescent Psychotherapy, a diploma in adult Psychodynamic Therapy, and a diploma in Supervision. With over ten years of experience across diverse settings, working with people of all ages.
She is the in-house therapist and reflective supervisor for several Looked After Children’s Homes, supporting residents and staff both onsite and remotely. Her services include individual therapy (open-ended and solution-focused), reflective practice, supervision, and consultation, all tailored to meet the varied needs of individuals and organisations.
Together, she can explore the issues that are troubling you and help with a wide range of difficulties, including attachment difficulties, trauma, anxiety, relationship and family issues, separation, and depression and help gain insight and a deeper understanding of yourself.
Nicola Wainer is a highly experienced Psychotherapist with a Master's Degree in Child and Adolescent Psychotherapy, a diploma in adult Psychodynamic Therapy, and a diploma in Supervision. With over ten years of experience across diverse settings, working with people of all ages.
She is the in-house therapist and reflective supervisor for several Looked After Children’s Homes, supporting residents and staff both onsite and remotely. Her services include individual therapy (open-ended and solution-focused), reflective practice, supervision, and consultation, all tailored to meet the varied needs of individuals and organisations.
I deliver CBT, which can be for yourself, your family or your child, as I have a specialism in working with children and their families.
Hi I’m Ana, an accredited CBT Therapist working with children, young people and adults. I have worked in mental health for almost two decades. Are you feeling stuck, lost or finding things difficult to manage? This may include struggling with waiting lists for support or guidance around Autism and/or ADHD? Are you unsure on what direction to go next or what choices to make? I would encourage you to reach out and get in touch with me. I work with a range of mental health difficulties, and I will work with you to help adapt our work to focus on your own individual needs and experiences, supporting you to achieve your goals.
I deliver CBT, which can be for yourself, your family or your child, as I have a specialism in working with children and their families.
Hi I’m Ana, an accredited CBT Therapist working with children, young people and adults. I have worked in mental health for almost two decades. Are you feeling stuck, lost or finding things difficult to manage? This may include struggling with waiting lists for support or guidance around Autism and/or ADHD? Are you unsure on what direction to go next or what choices to make? I would encourage you to reach out and get in touch with me. I work with a range of mental health difficulties, and I will work with you to help adapt our work to focus on your own individual needs and experiences, supporting you to achieve your goals.
Nearby Family Therapy Counsellors Searches for Dereham
- Attleborough
- Aylsham
- Burnham Market
- Cromer
- Diss
- Eye
- Islington
- King's Lynn
- North Walsham
- Norwich
- Swaffham
- Thetford
FAQ - About Family Therapy
What issues does family therapy help with?
Family therapy can help families navigate the complex dynamics of family life, including communication challenges and recurring conflict between family members. A therapist can help family members identify dysfunctional patterns in communication and develop healthier ways of relating. Family therapy may also be helpful during major life transitions or stressful events that affect the family system, such as grief, divorce, trauma, relocation, or a serious illness. In some cases, family therapy can support families coping with specific mental health concerns such as anxiety, depression, alcohol or substance use disorders, and eating disorders. In these situations, therapy can provide education and support to family members, as well as to the individual with the mental health diagnosis.
How do I know if my family needs counselling?
Family therapy may be helpful if a family consistently struggles with conflict or communication in a way that affects daily life or relationships. It can also be beneficial when someone in the family is experiencing significant emotional or behavioural changes, such as a family member becoming aggressive, withdrawing, or struggling to cope after a traumatic event. Additionally, some concerns, such as addiction or eating disorders, may be especially important to address in the context of the family unit.
Who attends family counselling sessions?
Family counselling sessions are often attended by members of the immediate family, such as parents, caregivers, children, or siblings. However, other family members may attend when appropriate, including grandparents, stepparents, stepsiblings, or co-parents. Who attends may depend on the family’s needs, the therapist’s recommendations, and the goals of treatment.
Can family therapy be done online?
Family therapy can often be done online. Virtual sessions may be especially convenient when family members live in different locations, have busy schedules, or live in a rural area or part of the country where family therapists are less accessible. However, online therapy may not be the best fit for every family. In-person care may be more appropriate when there are safety concerns, severe conflict, limited privacy at home, or when young children have difficulty engaging through a screen.
What therapeutic approaches are used in family counselling?
Family therapy can take different forms, including systemic family therapy (exploring how individual actions affect the family), structural family therapy (uncovering the structure and relationship dynamics of the family unit), and attachment-based family therapy (focusing on how bonds between family members shape relationships). Family therapy may also include psychoeducation, which helps family members learn more about a mental health condition and how to respond to it more effectively.
How much does family therapy cost and is it covered by insurance?
Family therapy sessions, which typically last about 50 minutes to an hour, often range from around £75 to £150 or more, depending on factors such as location, therapist experience, session length, and practice setting. Family therapy often costs more than individual therapy because it involves multiple participants and more complex treatment planning. The NHS may cover family therapy, but access is often subject to local availability and waiting times. As a result, many families pay privately or use private health insurance or employee assistance benefits, if available. Before starting therapy, it is important to confirm how you will pay for sessions and whether family therapy is covered, which provider types are eligible, whether a referral is required, and whether there are limits on the number of sessions. ****