EMDR Counselling in Dereham
I specialise in trauma, complex trauma, EMDR, sexual abuse recovery, and anxiety.
I work in a trauma-informed, relational way, specialising in complex trauma, EMDR, sexual abuse recovery, and anxiety. With thousands of hours supporting survivors, I understand the care and safety this work requires. I draw on person-centred, attachment-informed and somatic approaches, tailoring therapy to you.
I specialise in trauma, complex trauma, EMDR, sexual abuse recovery, and anxiety.
I work in a trauma-informed, relational way, specialising in complex trauma, EMDR, sexual abuse recovery, and anxiety. With thousands of hours supporting survivors, I understand the care and safety this work requires. I draw on person-centred, attachment-informed and somatic approaches, tailoring therapy to you.
I am a BABCP accredited CBT therapist, and an EMDR Europe Accredited Practitioner.
CBT and EMDR have a good evidence base in helping people with trauma related symptoms/PTSD/traumatic bereavement, or where people need to process painful memories from the past. Both are also great for treating anxiety - it is daunting to leave your comfort zone, but the results of less fear/anxiety, and higher confidence in yourself are worth it!
I am a BABCP accredited CBT therapist, and an EMDR Europe Accredited Practitioner.
CBT and EMDR have a good evidence base in helping people with trauma related symptoms/PTSD/traumatic bereavement, or where people need to process painful memories from the past. Both are also great for treating anxiety - it is daunting to leave your comfort zone, but the results of less fear/anxiety, and higher confidence in yourself are worth it!
More Therapists Nearby
I have also trained in EMDR (Eye movement desensitization reprocessing) and CFT (Compassion Focused therapy).
I have experience of working with people with a range of difficulties, however I specialise in treating PTSD, in particular PTSD to sexual assault. I have received extensive training from leading consultant psychologists in this field. I utilise a range of evidence based treatments to help people understand and overcome their difficulties at their own pace.
I have also trained in EMDR (Eye movement desensitization reprocessing) and CFT (Compassion Focused therapy).
I have experience of working with people with a range of difficulties, however I specialise in treating PTSD, in particular PTSD to sexual assault. I have received extensive training from leading consultant psychologists in this field. I utilise a range of evidence based treatments to help people understand and overcome their difficulties at their own pace.
I have experience and training within a variety of psychological therapies, including but not limited to Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Therapy ( EMDR), Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
Hello and welcome. My name is Dr Emily Haythornthwaite. I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). Alongside my private practice, I work part-time within the NHS as a Senior Clinical Psychologist. I have worked in a variety of settings including neonatal unit, CMHTs, perinatal community mental health team, CAMHS, EIP, DCMH for serving military personnel and forensics. I have experience of working with people experiencing a wide range of difficulties, including but not limited to anxiety, depression, PTSD, complex trauma, dissociation, sleep difficulties and dental anxiety.
I have experience and training within a variety of psychological therapies, including but not limited to Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Therapy ( EMDR), Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
Hello and welcome. My name is Dr Emily Haythornthwaite. I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). Alongside my private practice, I work part-time within the NHS as a Senior Clinical Psychologist. I have worked in a variety of settings including neonatal unit, CMHTs, perinatal community mental health team, CAMHS, EIP, DCMH for serving military personnel and forensics. I have experience of working with people experiencing a wide range of difficulties, including but not limited to anxiety, depression, PTSD, complex trauma, dissociation, sleep difficulties and dental anxiety.
I typically draw on psychotherapeutic ways of working, EMDR, meditation and presence practices, movement and coaching.
Hi I am Amy.
I work with people who are on or ready to begin a journey of deep self-discovery.
Who seek to be their own source of love and support even if this feels impossible to imagine. Whose brave hearts are open to taking radical responsibility for themselves and the unfolding of their lives even when the path to this feels novel and uncertain.
I offer a compassionate, grounded space where clients can reconnect with their courage and inner wisdom. Together, we go deep into intentional, grounded work that is underpinned by effective psychological approaches along with my clinical experience of over 17 years.
I typically draw on psychotherapeutic ways of working, EMDR, meditation and presence practices, movement and coaching.
Hi I am Amy.
I work with people who are on or ready to begin a journey of deep self-discovery.
Who seek to be their own source of love and support even if this feels impossible to imagine. Whose brave hearts are open to taking radical responsibility for themselves and the unfolding of their lives even when the path to this feels novel and uncertain.
I offer a compassionate, grounded space where clients can reconnect with their courage and inner wisdom. Together, we go deep into intentional, grounded work that is underpinned by effective psychological approaches along with my clinical experience of over 17 years.
I have recently trained in EMDR to add this to my work that I do to support clients with trauma, overwhelming emotions and anxiety.
Are you often weighed down with feelings of anxiety? Whether as a result of mental health issues, bereavement, work/social/family environment or all of the above? Are you feeling overwhelmed and unsure of what to do next? Are you giving too much to others? Perhaps anxiety and past memories are stopping you from living the life you want to lead. You deserve to enjoy your life, which is why I specialise in supporting people with stress, anxiety and CPTSD. Contact me now to see how counselling can help you to overcome these difficult times in life.
I have recently trained in EMDR to add this to my work that I do to support clients with trauma, overwhelming emotions and anxiety.
Are you often weighed down with feelings of anxiety? Whether as a result of mental health issues, bereavement, work/social/family environment or all of the above? Are you feeling overwhelmed and unsure of what to do next? Are you giving too much to others? Perhaps anxiety and past memories are stopping you from living the life you want to lead. You deserve to enjoy your life, which is why I specialise in supporting people with stress, anxiety and CPTSD. Contact me now to see how counselling can help you to overcome these difficult times in life.
I am very mindful of how difficult finding a therapist that you feel comfortable with can be and I offer a calm and compassionate approach, while we gain an understanding of your concerns. My primary therapeutic method is ‘psychodynamic’ but I draw on a variety of ‘models’ to help in whichever way is appropriate: These may include CBT or EFT. Once we have revealed, talked-through and understood the root causes of your concerns we can examine ways of dealing with the issues and moving forward. This is a very much a joint effort where we work together to help you through the troublesome episode and out the other side.
I am very mindful of how difficult finding a therapist that you feel comfortable with can be and I offer a calm and compassionate approach, while we gain an understanding of your concerns. My primary therapeutic method is ‘psychodynamic’ but I draw on a variety of ‘models’ to help in whichever way is appropriate: These may include CBT or EFT. Once we have revealed, talked-through and understood the root causes of your concerns we can examine ways of dealing with the issues and moving forward. This is a very much a joint effort where we work together to help you through the troublesome episode and out the other side.
Alongside CBT, I also use EMDR, ACT, CFT, and relational approaches in my work.
Sessions can be online or face to face near Norwich (or a mixture of both). We would start with a period of getting to know you and understand what has brought you to therapy. From there, we’ll work together to develop a plan which fits your needs and goals. I offer both brief and longer-term therapy so we can tailor our plan to suit what you can commit to.
Alongside CBT, I also use EMDR, ACT, CFT, and relational approaches in my work.
Sessions can be online or face to face near Norwich (or a mixture of both). We would start with a period of getting to know you and understand what has brought you to therapy. From there, we’ll work together to develop a plan which fits your needs and goals. I offer both brief and longer-term therapy so we can tailor our plan to suit what you can commit to.
I have experience in long and short term psychotherapeutic counselling, EMDR and bereavement support.
Finding the right therapist can be daunting, but you've already taken the first step. I'm a warm, non-judgemental, experienced counsellor, and my priority is to put you at ease and make you feel comfortable. I specialise in supporting adults who want to better understand themselves, overcome personal and relationship challenges, and live with greater clarity and confidence Together, we'll create a safe environment in which we can build a strong relationship and work collaboratively. Whatever you're facing, I'm here to support you in feeling empowered to make meaningful change, and improve your mental health and emotional wellbeing.
I have experience in long and short term psychotherapeutic counselling, EMDR and bereavement support.
Finding the right therapist can be daunting, but you've already taken the first step. I'm a warm, non-judgemental, experienced counsellor, and my priority is to put you at ease and make you feel comfortable. I specialise in supporting adults who want to better understand themselves, overcome personal and relationship challenges, and live with greater clarity and confidence Together, we'll create a safe environment in which we can build a strong relationship and work collaboratively. Whatever you're facing, I'm here to support you in feeling empowered to make meaningful change, and improve your mental health and emotional wellbeing.
I practice EMDR, Cognitive-Behavioural Therapy and Humanistic Therapy.
Hi, I’m Chris, a Counselling Psychologist who is committed to supporting adults and couples to feel calmer, more balanced, and better connected.
If you’re feeling stuck, overwhelmed, stressed, isolated, or unsure where to turn next, you’re not alone. Many of the people I work with are navigating anxiety, low mood, grief, trauma, and relational difficulties.
Whatever it is that you’re facing, I know that you are bigger than your challenges, and I would like to help you to move beyond your concerns, to embrace your strengths, and to bring about lasting change.
I practice EMDR, Cognitive-Behavioural Therapy and Humanistic Therapy.
Hi, I’m Chris, a Counselling Psychologist who is committed to supporting adults and couples to feel calmer, more balanced, and better connected.
If you’re feeling stuck, overwhelmed, stressed, isolated, or unsure where to turn next, you’re not alone. Many of the people I work with are navigating anxiety, low mood, grief, trauma, and relational difficulties.
Whatever it is that you’re facing, I know that you are bigger than your challenges, and I would like to help you to move beyond your concerns, to embrace your strengths, and to bring about lasting change.
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Counsellor, MNCPS Acc.
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Waitlist for new clients
My name is Michaela, I am a person-centred counsellor, EMDR and psychological trauma specialist.
Grounded in the person-centred approach, I collaborate gently with my clients, moving at their pace to foster an empathetic and authentic understanding of their experiences. I aim to work mindfully, prioritising my client's well-being while helping them reach their insights and conclusions. I also offer one-off solution-focused counselling and EMDR therapy.
My name is Michaela, I am a person-centred counsellor, EMDR and psychological trauma specialist.
Grounded in the person-centred approach, I collaborate gently with my clients, moving at their pace to foster an empathetic and authentic understanding of their experiences. I aim to work mindfully, prioritising my client's well-being while helping them reach their insights and conclusions. I also offer one-off solution-focused counselling and EMDR therapy.
I am a fully trained EMDR therapist.
As a trainer for therapists, a clinical supervisor & a successful author I have gained a wealth of knowledge & skills that I can bring to our sessions. I have over 14years of experience working with couples & adult clients. My therapy room offers a peaceful, calm environment that is essential for helping you feel relaxed. Fees start at £30.
I am a fully trained EMDR therapist.
As a trainer for therapists, a clinical supervisor & a successful author I have gained a wealth of knowledge & skills that I can bring to our sessions. I have over 14years of experience working with couples & adult clients. My therapy room offers a peaceful, calm environment that is essential for helping you feel relaxed. Fees start at £30.
Many of my clients come to me feeling emotionally overwhelmed, stuck in overthinking, anxiety, burnout, grief, or patterns they don’t fully understand. Often they’ve spent years holding everything together for everyone else while struggling internally. Some have tried traditional approaches before but are looking for something that feels more personal, flexible, and human. I work with people who want to better understand themselves, process difficult experiences, calm the nervous system, and reconnect with who they are underneath survival mode.
Many of my clients come to me feeling emotionally overwhelmed, stuck in overthinking, anxiety, burnout, grief, or patterns they don’t fully understand. Often they’ve spent years holding everything together for everyone else while struggling internally. Some have tried traditional approaches before but are looking for something that feels more personal, flexible, and human. I work with people who want to better understand themselves, process difficult experiences, calm the nervous system, and reconnect with who they are underneath survival mode.
I have specialist skills in an array of psychological models including EMDR and CBT.
You deserve to live a fulfilling and meaningful life.....Do you agree with this statement? Sometimes life feels difficult and losing sight of what is meaningful can cause significant distress. Making time for yourself to understand your thoughts and feelings and establish what you truly value in life is so important.
I have specialist skills in an array of psychological models including EMDR and CBT.
You deserve to live a fulfilling and meaningful life.....Do you agree with this statement? Sometimes life feels difficult and losing sight of what is meaningful can cause significant distress. Making time for yourself to understand your thoughts and feelings and establish what you truly value in life is so important.
I am trained in CBT, EMDR and ACT.
My name is Asni and I am a BABCP accredited Cognitive Behavioural Therapist. I have 17 years experience of supporting people to overcome psychological difficulties within the NHS and private sector. I have undergone extensive additional training in Acceptance and Commitment Therapy (ACT) and am also qualified in Eye Movement Desensitisation Reprocessing ( EMDR). I have a specialist interest in working with disordered eating. I am trained in CBT-E; the leading evidence based treatment for eating disorders and am a Certified Intuitive Eating counsellor.
Please do get in touch if you would be interested in having therapy with me.
I am trained in CBT, EMDR and ACT.
My name is Asni and I am a BABCP accredited Cognitive Behavioural Therapist. I have 17 years experience of supporting people to overcome psychological difficulties within the NHS and private sector. I have undergone extensive additional training in Acceptance and Commitment Therapy (ACT) and am also qualified in Eye Movement Desensitisation Reprocessing ( EMDR). I have a specialist interest in working with disordered eating. I am trained in CBT-E; the leading evidence based treatment for eating disorders and am a Certified Intuitive Eating counsellor.
Please do get in touch if you would be interested in having therapy with me.
I use an integrative approach drawing on various evidence-based therapy models, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focussed Therapy (CFT) and EMDR.
Hello and thanks for your interest in clicking my page. You are looking for someone you can trust and relate to, who is friendly and knowledgable and interested in you. You want to engage in therapy that feels natural and something you actually look forward to. Hi, I'm Harrie!
I'm an experienced, warm, and compassionate Chartered Clinical Psychologist. I qualified from UEA in 2016 and have over 15 years of NHS experience, and now work privately. I specialise in supporting individuals with chronic pain, physical health conditions, women's health, trauma, anxiety and mood difficulties.
I use an integrative approach drawing on various evidence-based therapy models, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focussed Therapy (CFT) and EMDR.
Hello and thanks for your interest in clicking my page. You are looking for someone you can trust and relate to, who is friendly and knowledgable and interested in you. You want to engage in therapy that feels natural and something you actually look forward to. Hi, I'm Harrie!
I'm an experienced, warm, and compassionate Chartered Clinical Psychologist. I qualified from UEA in 2016 and have over 15 years of NHS experience, and now work privately. I specialise in supporting individuals with chronic pain, physical health conditions, women's health, trauma, anxiety and mood difficulties.
I use evidence‑based therapies, including CBT, EMDR, ACT, CFT and IFS‑informed EMDR.
You can work with me directly or with one of the experienced therapists and psychologists in my team. We support adults (yes - men are welcome too) who want therapy that feels personal and genuinely attuned to your needs — not rushed or scripted. Our aim is to offer the time, care and flexibility that many people haven’t been able to access in the NHS.
I use evidence‑based therapies, including CBT, EMDR, ACT, CFT and IFS‑informed EMDR.
You can work with me directly or with one of the experienced therapists and psychologists in my team. We support adults (yes - men are welcome too) who want therapy that feels personal and genuinely attuned to your needs — not rushed or scripted. Our aim is to offer the time, care and flexibility that many people haven’t been able to access in the NHS.
I use evidence-based talking and somatic therapies, mainly drawing from the following: Schema Therapy, EMDR, Compassion Focused Therapy, Narrative and Systemic Therapy, Acceptance and Commitment Therapy.
I believe that mental health difficulties are meaningful and understandable reactions to painful life events and situations, and so these are best treated with compassion, curiosity and respect. In this way, we may not only overcome problems, but gain a deeper understanding of ourselves and our values, leading to a more balanced, fulfilling and enjoyable life. With a warm, caring approach to creating safe and reflective relationships, I can offer brief, focused therapy to build coping skills and overcome specific problems, or more in-depth work to build insight and release ingrained ways of being.
I use evidence-based talking and somatic therapies, mainly drawing from the following: Schema Therapy, EMDR, Compassion Focused Therapy, Narrative and Systemic Therapy, Acceptance and Commitment Therapy.
I believe that mental health difficulties are meaningful and understandable reactions to painful life events and situations, and so these are best treated with compassion, curiosity and respect. In this way, we may not only overcome problems, but gain a deeper understanding of ourselves and our values, leading to a more balanced, fulfilling and enjoyable life. With a warm, caring approach to creating safe and reflective relationships, I can offer brief, focused therapy to build coping skills and overcome specific problems, or more in-depth work to build insight and release ingrained ways of being.
I offer CBT and EMDR, and use techniques from compassion-focused and acceptance and commitment therapies.
Hi, I'm Dave, a Clinical Psychologist based in Norfolk. I've worked in mental health services for 20 years, in both NHS and private settings. I support people struggling with anxiety, depression, trauma, and relationship difficulties. I also offer support if you are experiencing significant stress or change in your life and you would like to work out how best to cope.
I offer CBT and EMDR, and use techniques from compassion-focused and acceptance and commitment therapies.
Hi, I'm Dave, a Clinical Psychologist based in Norfolk. I've worked in mental health services for 20 years, in both NHS and private settings. I support people struggling with anxiety, depression, trauma, and relationship difficulties. I also offer support if you are experiencing significant stress or change in your life and you would like to work out how best to cope.
I offer structured therapy and EMDR intensives to help you understand what’s keeping you stuck
I specialise in trauma, eating disorders, and OCD, using CBT and EMDR. I offer both weekly therapy and EMDR intensives, a structured approach designed for those ready to work more deeply and create meaningful change.
I offer structured therapy and EMDR intensives to help you understand what’s keeping you stuck
I specialise in trauma, eating disorders, and OCD, using CBT and EMDR. I offer both weekly therapy and EMDR intensives, a structured approach designed for those ready to work more deeply and create meaningful change.
Nearby EMDR Counsellors Searches for Dereham
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.