Eating Disorders Counselling in Dereham
Life can feel exhausting when you’ve spent years carrying anxiety, low mood, trauma, or relationship difficulties while trying to hold everything together on the outside. Some people come to therapy knowing exactly what is wrong, while others simply know they do not feel like themselves anymore.
I work with adults, children, and young people experiencing anxiety, depression, trauma, emotional overwhelm, low self-esteem, masking, people-pleasing, and relationship difficulties.
Life can feel exhausting when you’ve spent years carrying anxiety, low mood, trauma, or relationship difficulties while trying to hold everything together on the outside. Some people come to therapy knowing exactly what is wrong, while others simply know they do not feel like themselves anymore.
I work with adults, children, and young people experiencing anxiety, depression, trauma, emotional overwhelm, low self-esteem, masking, people-pleasing, and relationship difficulties.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
More Therapists Nearby
I specialise in trauma, eating disorders, and OCD, using CBT and EMDR.
You might feel stuck despite doing everything “right”. You may struggle with trauma, eating difficulties, intrusive thoughts, or a harsh inner critic that’s hard to switch off. Many of my clients are deep thinkers who feel responsible for everything and exhausted by it. You might look like you’re coping on the outside, while internally feeling overwhelmed or disconnected. I offer structured therapy and EMDR intensives to help you understand what’s keeping you stuck
I specialise in trauma, eating disorders, and OCD, using CBT and EMDR.
You might feel stuck despite doing everything “right”. You may struggle with trauma, eating difficulties, intrusive thoughts, or a harsh inner critic that’s hard to switch off. Many of my clients are deep thinkers who feel responsible for everything and exhausted by it. You might look like you’re coping on the outside, while internally feeling overwhelmed or disconnected. I offer structured therapy and EMDR intensives to help you understand what’s keeping you stuck
I support clients facing challenges such as: anxiety, stress, grief, relationship difficulties, loss of identity and disordered eating / body image struggles.
Seeking help takes courage. Feelings of anxiety, confusion and isolation can be overwhelming and acknowledging you need help is a brave first step.
I hope to offer a warm and gentle space that encourages you to be open with your thoughts and feelings; to be able to speak about what is on your mind without fear of judgement. Building trust can be scary, so having a safe space is important.
Together, we’ll look at and explore your difficulties, so that we may begin to understand them better. We might think about negative thoughts and emotions, reflect on past or present relationships, and consider your place in the world.
I support clients facing challenges such as: anxiety, stress, grief, relationship difficulties, loss of identity and disordered eating / body image struggles.
Seeking help takes courage. Feelings of anxiety, confusion and isolation can be overwhelming and acknowledging you need help is a brave first step.
I hope to offer a warm and gentle space that encourages you to be open with your thoughts and feelings; to be able to speak about what is on your mind without fear of judgement. Building trust can be scary, so having a safe space is important.
Together, we’ll look at and explore your difficulties, so that we may begin to understand them better. We might think about negative thoughts and emotions, reflect on past or present relationships, and consider your place in the world.
How you feel about yourself and your worth can impact on you every day and in every relationship. You may have difficulties with family members or in friendships and more personal relationships. You may find it difficult to voice your needs. Reflecting on how we are with others and with our self can be revealing and bring about change. This can help you to be more present and involved in your life. These thoughts and feelings didn’t develop overnight and I provide you with a confidential space to support you in this exploration for lasting change.
How you feel about yourself and your worth can impact on you every day and in every relationship. You may have difficulties with family members or in friendships and more personal relationships. You may find it difficult to voice your needs. Reflecting on how we are with others and with our self can be revealing and bring about change. This can help you to be more present and involved in your life. These thoughts and feelings didn’t develop overnight and I provide you with a confidential space to support you in this exploration for lasting change.
I have extensive experience in working with young people and adults in both secondary and higher education; adults struggling with serious drug and alcohol abuse (including having worked in residential rehabilitation); clients with eating disorders (including Anorexia, Bulimia, Binge eating disorder and OSFED); and in working with a range of mental health issues, such as anxiety, depression, self-harm and suicidal ideation with both adults and young people.
I am qualified in the Person-Centred approach and have covered skills and theory in others approaches within my first degree, including Psychodynamic Therapy and Cognitive-Behavioural Therapy. This allows me to be eclectic and flexible in my work with my clients, according to their needs, as I possess a range of knowledge and skills from various approaches.
I have extensive experience in working with young people and adults in both secondary and higher education; adults struggling with serious drug and alcohol abuse (including having worked in residential rehabilitation); clients with eating disorders (including Anorexia, Bulimia, Binge eating disorder and OSFED); and in working with a range of mental health issues, such as anxiety, depression, self-harm and suicidal ideation with both adults and young people.
I am qualified in the Person-Centred approach and have covered skills and theory in others approaches within my first degree, including Psychodynamic Therapy and Cognitive-Behavioural Therapy. This allows me to be eclectic and flexible in my work with my clients, according to their needs, as I possess a range of knowledge and skills from various approaches.
I offer the first session free of charge so we can see if we connect.
I specialise in working with anxiety, depression, family issues and low self-esteem.
With over 10 years of experience in private practice, I offer one-to-one therapy for adults and adolescents who are searching for a safe space to talk openly and honestly without judgment or self-censorship.
I believe good mental health depends on self-love, which shows up in the choices you make, the way you speak to yourself in your head, how you treat your body, who you allow into your life, and how you protect your boundaries.
I offer the first session free of charge so we can see if we connect.
I specialise in working with anxiety, depression, family issues and low self-esteem.
With over 10 years of experience in private practice, I offer one-to-one therapy for adults and adolescents who are searching for a safe space to talk openly and honestly without judgment or self-censorship.
I believe good mental health depends on self-love, which shows up in the choices you make, the way you speak to yourself in your head, how you treat your body, who you allow into your life, and how you protect your boundaries.
I also work with eating disorders, pregnancy and baby loss, separation, divorce and trauma.
Warm, attachment-based counselling for anxiety, grief, work-related stress and life changes in Norfolk, London and online. Life can often look calm from the outside—but that doesn't necessarily mean you feel calm inside. Perhaps you’ve been carrying anxiety, stress or grief. Maybe relationships feel difficult, work feels overwhelming, or you’ve started to notice patterns in yourself that you want to understand. Many people reach out for counselling when life feels heavy or confusing. You might feel unsure where to begin, or what you even need—only that something doesn’t feel right, and you’d like a safe, private space to talk.
I also work with eating disorders, pregnancy and baby loss, separation, divorce and trauma.
Warm, attachment-based counselling for anxiety, grief, work-related stress and life changes in Norfolk, London and online. Life can often look calm from the outside—but that doesn't necessarily mean you feel calm inside. Perhaps you’ve been carrying anxiety, stress or grief. Maybe relationships feel difficult, work feels overwhelming, or you’ve started to notice patterns in yourself that you want to understand. Many people reach out for counselling when life feels heavy or confusing. You might feel unsure where to begin, or what you even need—only that something doesn’t feel right, and you’d like a safe, private space to talk.
Are you struggling with life or feeling overwhelmed and unable to move forward? You may be experiencing loss through bereavement, illness, job loss or broken relationships. You might be finding it difficult to cope with anxiety, low mood, sadness or feelings of isolation or hopelessness. Perhaps there is no-one in your life who you can talk to about your situation.
Are you struggling with life or feeling overwhelmed and unable to move forward? You may be experiencing loss through bereavement, illness, job loss or broken relationships. You might be finding it difficult to cope with anxiety, low mood, sadness or feelings of isolation or hopelessness. Perhaps there is no-one in your life who you can talk to about your situation.
I have a particular interest in eating disorders, relationships, and sexual compulsivity, and work with both individuals and couples – always taking care to create a warm, welcoming environment for clients.
My approach is adapted to your needs. I help you to explore the unconscious processes that cause emotional distress and prevent you from feeling at peace with yourself. We will engage closely with the trauma you hold in your body and, in the process, bring you closer to your authentic spiritual self in order to facilitate personal growth.
I have a particular interest in eating disorders, relationships, and sexual compulsivity, and work with both individuals and couples – always taking care to create a warm, welcoming environment for clients.
My approach is adapted to your needs. I help you to explore the unconscious processes that cause emotional distress and prevent you from feeling at peace with yourself. We will engage closely with the trauma you hold in your body and, in the process, bring you closer to your authentic spiritual self in order to facilitate personal growth.
Hello, I’m Kathleen, a Drama & Movement Psychotherapist (HCPC). I have a therapy room in Norwich city centre. I also offer Online Therapy and Walk & Talk sessions across Norfolk.
People seek therapy for many different reasons. I am non-judgemental, compassionate and adaptable. I tailor my approach to best suit the needs of each individual client. Some people prefer to only talk and some wish to be creative. People can find using creative methods help to reflect on their experiences and relationships, to process their thoughts and feelings, which then supports change.
Hello, I’m Kathleen, a Drama & Movement Psychotherapist (HCPC). I have a therapy room in Norwich city centre. I also offer Online Therapy and Walk & Talk sessions across Norfolk.
People seek therapy for many different reasons. I am non-judgemental, compassionate and adaptable. I tailor my approach to best suit the needs of each individual client. Some people prefer to only talk and some wish to be creative. People can find using creative methods help to reflect on their experiences and relationships, to process their thoughts and feelings, which then supports change.
Sometimes life can feel like more than we can manage. Whether the challenge is with anxiety, depression, relationships, or with past experiences that may continue to affect us today, we can become overwhelmed and unsure where to turn.
You don’t have to face it alone, I offer a safe and supportive space where you can feel heard and understood. My approach is gentle and collaborative, we’ll take things one step at a time, working together to make sense of your experiences to help you move towards confidence and self-acceptance.
Reaching out for counselling can feel like a big step, I am here when you feel ready.
Sometimes life can feel like more than we can manage. Whether the challenge is with anxiety, depression, relationships, or with past experiences that may continue to affect us today, we can become overwhelmed and unsure where to turn.
You don’t have to face it alone, I offer a safe and supportive space where you can feel heard and understood. My approach is gentle and collaborative, we’ll take things one step at a time, working together to make sense of your experiences to help you move towards confidence and self-acceptance.
Reaching out for counselling can feel like a big step, I am here when you feel ready.
I am Stuart, a BACP registered Integrative Counsellor & Psychotherapist, offering in-person therapy sessions from my private practice room behind Norwich Castle. Issues I work with include anxiety and stress, depression, bereavement and loss, trauma, relationship breakdowns, addictive behaviours, and finding purpose in life. I work with people who are neurodiverse, and those who are diverse in their sexuality and gender. If you are unsure whether I can work with you please ask.
I am Stuart, a BACP registered Integrative Counsellor & Psychotherapist, offering in-person therapy sessions from my private practice room behind Norwich Castle. Issues I work with include anxiety and stress, depression, bereavement and loss, trauma, relationship breakdowns, addictive behaviours, and finding purpose in life. I work with people who are neurodiverse, and those who are diverse in their sexuality and gender. If you are unsure whether I can work with you please ask.
Hello, I’m Hollie – a down-to-earth Psychotherapeutic Counsellor based in Norwich city centre! My therapy dog, Bramble is often present in sessions offering a calm presence!
I have experience working with adults at MIND and the LGBT+ project engaging with people with a variety of life-changing events such as grief, relationship breakdowns, burnout alongside experience in supporting individuals to heal from abuse.
If you find yourself feeling low, or dealing with high levels of anxiety, along with physical symptoms like sickness, pain, or sleeplessness, your body may be out of balance, responding to stress and trauma.
Hello, I’m Hollie – a down-to-earth Psychotherapeutic Counsellor based in Norwich city centre! My therapy dog, Bramble is often present in sessions offering a calm presence!
I have experience working with adults at MIND and the LGBT+ project engaging with people with a variety of life-changing events such as grief, relationship breakdowns, burnout alongside experience in supporting individuals to heal from abuse.
If you find yourself feeling low, or dealing with high levels of anxiety, along with physical symptoms like sickness, pain, or sleeplessness, your body may be out of balance, responding to stress and trauma.
I am a qualified integrative therapist working with individuals and couples. Registered with the British Association for Counselling & Psychotherapy and Counselling and Psychotherapy Central Awarding Body as a Certified Relational Therapist. My theoretical model is person-centred. I am trained integratively. I aim to provide you with a safe and welcoming environment in which you feel able to be your true self and talk openly, freely and without judgment. The therapeutic relationship is one of trust and honesty. I provide a relaxed, confidential and open platform for you to bring whatever needs or personal concerns you may have.
I am a qualified integrative therapist working with individuals and couples. Registered with the British Association for Counselling & Psychotherapy and Counselling and Psychotherapy Central Awarding Body as a Certified Relational Therapist. My theoretical model is person-centred. I am trained integratively. I aim to provide you with a safe and welcoming environment in which you feel able to be your true self and talk openly, freely and without judgment. The therapeutic relationship is one of trust and honesty. I provide a relaxed, confidential and open platform for you to bring whatever needs or personal concerns you may have.
My many thousands of hours of client contact have addressed, low mood, mental and emotional disorders, loss, grief, and bereavement, illness, relationships, gender identity and sexuality, family issues, parenting, neglect, OCD, disordered eating, self-harming, bullying, social issues, low self-esteem, debt and substance misuse.
My experience, understanding and empathy are broad ranging. I can be approached on all presenting issues we can discuss an onward referral if I am unable to help. I possess a drive for social justice and integrity. I care about and am interested in people and helping them reach their full potential. I possess high levels of empathy which my work demonstrates
My many thousands of hours of client contact have addressed, low mood, mental and emotional disorders, loss, grief, and bereavement, illness, relationships, gender identity and sexuality, family issues, parenting, neglect, OCD, disordered eating, self-harming, bullying, social issues, low self-esteem, debt and substance misuse.
My experience, understanding and empathy are broad ranging. I can be approached on all presenting issues we can discuss an onward referral if I am unable to help. I possess a drive for social justice and integrity. I care about and am interested in people and helping them reach their full potential. I possess high levels of empathy which my work demonstrates
I have been where you are. Feels a little scary doesn't it? Taking those first tentative steps towards the life you know deep down that you really deserve. Let me tell you, that the hardest and bravest decision you have already made; to seek professional help and advice. From here on, you need not feel alone. We will work though your troubles and life's complications together. I will be committed to your recovery, supporting you whole heartedly throughout your journey of inner discovery.
I have been where you are. Feels a little scary doesn't it? Taking those first tentative steps towards the life you know deep down that you really deserve. Let me tell you, that the hardest and bravest decision you have already made; to seek professional help and advice. From here on, you need not feel alone. We will work though your troubles and life's complications together. I will be committed to your recovery, supporting you whole heartedly throughout your journey of inner discovery.
I specialise in assessment and therapy for eating disorders, disordered eating and body image issues, and have over 17 years experience working with clients in this area.
I am passionate about providing evidence-based therapies for eating disorders and disordered eating.
I am qualified to deliver CBT for eating disorders (CBT-E/ CBT-T), MANTRA and SSCM.
I work with those aged 16 and upwards. I take a holistic view to treatment and offer a wide range of therapeutic options and interventions to individuals in their therapy.
I specialise in assessment and therapy for eating disorders, disordered eating and body image issues, and have over 17 years experience working with clients in this area.
I am passionate about providing evidence-based therapies for eating disorders and disordered eating.
I am qualified to deliver CBT for eating disorders (CBT-E/ CBT-T), MANTRA and SSCM.
I work with those aged 16 and upwards. I take a holistic view to treatment and offer a wide range of therapeutic options and interventions to individuals in their therapy.
I'm passionate about helping you work on the things getting in the way of living the life you want. I'm used to working with a range of complex difficulties, like anxiety, depression, trauma, mood disorders and relationship difficulties. It’s important that you can feel safe with me, and I have an affirming approach to therapy, particularly around gender, sexuality and neurodivergence. I love working with individuals and couples who are in non-heteronormative and non-monogamous relationships and are looking for a safe, accepting space to explore dynamics and difficulties.
I'm passionate about helping you work on the things getting in the way of living the life you want. I'm used to working with a range of complex difficulties, like anxiety, depression, trauma, mood disorders and relationship difficulties. It’s important that you can feel safe with me, and I have an affirming approach to therapy, particularly around gender, sexuality and neurodivergence. I love working with individuals and couples who are in non-heteronormative and non-monogamous relationships and are looking for a safe, accepting space to explore dynamics and difficulties.
Counselling & Therapist based in Norwich, Anxiety Reduction, Trauma & PTSD Specialist Counsellor, EMDR Therapist, non-judgement, a proven record in assisting people with Anxiety & Trauma
Counselling & Therapist based in Norwich, Anxiety Reduction, Trauma & PTSD Specialist Counsellor, EMDR Therapist, non-judgement, a proven record in assisting people with Anxiety & Trauma
Nearby Eating Disorders Counsellors Searches for Dereham
- Beccles
- Bury Saint Edmunds
- Ely
- Great Yarmouth
- Halesworth
- King's Lynn
- Lowestoft
- North Walsham
- Norwich
- Stowmarket
- Thetford
- Woodbridge
Eating Disorders Counsellors
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.