Self Esteem Counselling in Derby

See all counsellors in Derby
Photo of David Everett, Psychotherapist in Derby, England
David Everett
Psychotherapist, MSc, MBACP
Verified
Verified
If you, or someone you care about, is experiencing difficulties in life, it can be helpful to talk with a highly-skilled and experienced professional who can help to navigate through these moments. As a psychotherapist registered with the BACP, I provide a compassionate and safe space for you to explore these issues in a non-judgmental manner.
01246 959055
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Derby DE1
& Online
Photo of My Choice Psychotherapy & Counselling Practice, Counsellor in Derby, England
My Choice Psychotherapy & Counselling Practice
Counsellor, MBACP
Verified
Verified
My name is Kim Byng, I am a fully qualified counsellor working in Derby. I have a background in working with clients affected by domestic violence (male and female) and also with victims of crime. I work with adult clients around relationship and attachment issues, domestic abuse, sexual abuse, anxiety, depression, low self-esteem, low self-confidence, loss, trauma, self harm, identifying patterns of relating to others, new relationships and personal growth. I generally use Transactional Analysis when working with clients, this involves inviting the client to examine their own processes and ways of relating to others so they can make changes in their lives.
01332 321739
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Derby DE3
& Online
Photo of Barbara Walker, Psychotherapist in Derby, England
Barbara Walker
Psychotherapist, MBABCP
Verified
Verified
Cognitive Behavioural Therapy (CBT) is an effective, evidence based treatment for anxiety disorders, depression and trauma. Life experiences can impact negatively on current wellbeing and self-esteem. We can use CBT and/or EMDR to explore these experiences and how they have impacted on your feelings, thoughts and behaviours. EMDR (Eye Movement Desensitisation and Reprocessing) is particularly effective for childhood trauma including child sexual abuse. I have a particular interest in working with trauma and self esteem . I am a collaborative therapist and I will work with you towards the goals you identify as important to you.
01332 215298
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Derby DE72
& Online
Photo of Neil Porter, Psychotherapist in Derby, England
Neil Porter
Psychotherapist, MBACP
Verified
Verified
I understand that life can be difficult - we all face struggles which can be overwhelming and difficult to manage. You may be battling with your self esteem , having difficulty with past traumas, feelings of anxiety or depression or fighting other issues which are negatively impacting your life. It doesn’t have to be that way- I believe we have the power within us to heal and grow, to become the master of our feelings and emotions, even in rocky waters. The great thing is, you have made the first step and are looking for help. I am passionate about helping people through their issues and empowering them to live more enriching lives.
01332 982212
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Derby DE3
& Online
Photo of Heather Petcher, Counsellor in Derby, England
Heather Petcher
Counsellor, MBACP Accred
Verified
Verified
At the heart of my practice is the emphasis on building a warm, safe and empathic therapeutic relationship based on acceptance and trust within a non judgemental and nurturing environment. I offer a safe space for you to explore your emotions to what is happening, or what has happened in your life and how this is affecting you in the present. I believe you are the expert of you and have all the capabilities to find your own way through your problems with my support, to build confidence within and facilitate personal growth.
0115 647 7173
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Office is near:
Derby DE1
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Photo of Kezia Mathieson, Psychotherapist in Derby, England
Kezia Mathieson
Psychotherapist, MBABCP
Verified
Verified
My name is Kezia, I am a BABCP accredited Cognitive Behavioural Psychotherapist and Registered Mental Health Nurse. In addition to CBT, I also offer Compassion Focused and Acceptance and Commitment (ACT) based sessions. I enjoy working with people from all walks of life. One of my particular interests is working with women experiencing pre/post natal mental health difficulties. I developed this interest after embarking on my own journey into parenthood. I am also especially interested in working with people who experience high levels of self-criticism (including perfectionism) or people who struggle with their self esteem .
01889 227297
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Office is near:
Derby DE73
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Photo of Sue Leighton, Counsellor in Derby, England
Sue Leighton
Counsellor, DCounsPsych, MBACP
Verified
Verified
How often do you allow time to focus purely on your own emotional needs and psychological well-being? Working on yourself in therapy can help to gain a new perspective into past and current experiences, with many benefits from the process. Not least, acquiring more effective coping mechanisms, feeling more in control and to develop a more compassionate relationship with yourself. I work with clients to improve self-esteem, manage stress and anxiety, recover from trauma, lift out of depression, tackle addictions and resolve conflicts both in yourself and in your relationships, aiming to build confidence and resilience.
01246 488126
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Office is near:
Derby DE1
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Photo of The Calming Quarter, Psychotherapist in Derby, England
The Calming Quarter
Psychotherapist, PsychD, MNCS Accred
Verified
Verified
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem , depression, trauma, and grief.
01332 389934
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Derby DE1
& Online
Photo of Rob Smith Psychotherapy, Counsellor in Derby, England
Rob Smith Psychotherapy
Counsellor, MSc, BACP
Verified
Verified
I have over two years experience working in an eating disorder support organisation and in doing so, have worked to support a range of other mental health struggles such as anxiety, low self esteem , abuse and trauma.
Hello there, my name is Rob. I am an integrative psychotherapist. I have a number of years experience working with a wide variety of mental health struggles, and am dedicated to providing a supportive and compassionate space. Whether you are struggling with something like anxiety, stress, grief, or just generally feel that you need support in understanding how you feel, I am here to work with and support you. Reaching out can be a challenging thing to do, and I appreciate that for some, coming to meet with a therapist can be a huge step and as such your experience with me will be tailored to your own personal needs.
01332 982207
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Derby DE1
& Online
Photo of McIntosh Clinic, Psychotherapist in Derby, England
McIntosh Clinic
Psychotherapist, MSc, MBACP
Verified
Verified
People often believe therapy is only needed when you are in 'crisis' or there has been a 'critical incident'. However, therapy can be accessed at any point in our lives such as when we want to learn more about ourselves or to build better relationships. Therapy is a safe place to work on self - awareness, self - reflection and/or life's struggles. If you are going through something that seems too overwhelming or difficult, therapy can be a tool to offer support.
01332 327344
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Derby DE22
& Online
Photo of Louise Seys, Psychotherapist in Derby, England
Louise Seys
Psychotherapist, MBABCP
Verified
Verified
I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist. I work predominantly with adults, adolescents and tweens. In addition to CBT, I am trained in ACT, CFT, EMDR and MBCT. I have worked within mental health since 1999. I have a particular interest in working with all the various types of anxiety, low self esteem and trauma. My interpersonal approach is warm, genuine and compassionate. I am a human being too so I have my own experiences of how our minds work and how they get in a mess! I don’t have a website. Please feel free to contact me via text or email if you would like to know more.
01332 410883
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Derby DE65
& Online
Photo of Angela Thompson, Counsellor in Derby, England
Angela Thompson
Counsellor, MNCS Accred
Verified
Verified
Over the years I have studied managing anxiety and building self esteem , and am well placed to support clients whose lives are impacted by living with anxiety. I understand how difficult it can be to take the first step into therapy , which in itself can increase the physical and psychological responses and increase fear of not being able to cope . I would hope that a client would be able to achieve their goals to manage their anxiety and live life more freely , being able to yes to things more often and live life more fearlessly. My work has also been to support bereavement, where therapy aims to make adjustments for life now .
01332 215496
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Derby DE22
& Online
Photo of Counselling and Psychotherapy, Psychotherapist in Derby, England
Counselling and Psychotherapy
Psychotherapist, PhD, MBACP
Verified
Verified
Starting therapy is a courageous act of love toward yourself. Starting psychotherapy will allow you to improve your mental health and be the best version of yourself. Depression, anxiety, and past traumas prevent us from establishing healthy relationships, self-esteem and resilience. If you feel you are struggling with your emotions, in relationships with others, facing unexpected difficulties or feeling bad towards yourself: You are in the right place! I help my clients dealing with relational problems of any nature (abusive relationships, separations, divorces...), present and past trauma, bereavement and parenthood.
01246 607043
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Derby DE1
& Online
Photo of Alice Yendle-Parsons, Psychotherapist in Derby, England
Alice Yendle-Parsons
Psychotherapist, MA, MBACP Accred
Verified
Verified
I am a BACP accredited and qualified Integrative Psychotherapist, Counsellor, Clinical Supervisor and Lecturer. I have over 10 years of experience in psychotherapy practice within independent private practice, Relate, employee counselling services and freelance contracts. I am qualified to work with adult individuals and couples, families, young people and children as well as providing clinical supervision for therapists. I offer an independent specialist service for Derby and the surrounding areas. I am passionate about empowering people to recognise and achieve their potential.
01332 417372
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Derby DE21
& Online
Photo of Jonathan Stone - Discover U, Psychotherapist in Derby, England
Jonathan Stone - Discover U
Psychotherapist, MA, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
I can help you with Self esteem , Depression, Anxiety, Dissociative disorders and other difficulties.
I am an experienced qualified Integrative Psychotherapist, Counsellor and Supervisor, working in Private practice and within the NHS for over 13 years. I work with individuals, couples, EAP services, and provide clinical supervision. I have significant experience of working with a wide range of clients. Ages range from teens to older adults. I work with people experiencing a range of issues - Relationship issues; anxiety including panic disorders and depression; post natal depression; work problems; stress; loss, I am trained and have considerable experience in working with psychiatric diagnosis.
01332 650348
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Derby DE1
& Online
Photo of Blossom Tree Therapy - Sarah Legg, Psychotherapist in Derby, England
Blossom Tree Therapy - Sarah Legg
Psychotherapist, PsychD, MNCS Accred
Verified
Verified
Welcome. You may be going through a difficult time and perhaps you feel that you are unable to resolve these issues alone. Counselling can give you the opportunity to make sense of these issues. I am a qualified Integrative Counsellor offering Individual Therapy sessions. I see people of all ages, either face to face or online., on a short-term basis or long term. I have my own private practice in Allestree, Derby.I work by concentrating on what is important to you and supporting you to gain a fresh perspective through reflecting on and understanding yourself and your present situation.
01332 215397
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Derby DE22
& Online
Photo of Emily Jones, Psychotherapist in Derby, England
Emily Jones
Psychotherapist, MSc, MUKCP
Verified
Verified
I am an experienced psychotherapeutic counsellor working with children and teenagers, from differing ages and levels of understanding, using creative interventions like art and play. Topics and concerns that have been explored include self esteem , worries, anxiety, low mood, self harm, and identity, amongst others.
01283 387973
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Derby DE65
& Online
Photo of Angela Terris, Counsellor in Derby, England
Angela Terris
Counsellor, DCounsPsych, MNCS Accred
Verified
Verified
Has your self-worth hit rock bottom and you automatically put yourself down thinking you are not good enough? Are you holding yourself back through self-doubt, fear of failure and perfectionism? Low self-esteem & confidence can impact all areas of your life bringing a sense of un-fulfilment and fear of not living to your potential. Working together we will identify and overcome the challenges you’re facing, discover what you want instead, and co-create a lifestyle that enables your best hopes for yourself to emerge. Start to radiate self-assurance, positivity and a ‘can do’ attitude to say yes to life’s opportunities.
07480 485671
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Office is near:
Derby DE65
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Photo of Debra Newton, Counsellor in Derby, England
Debra Newton
Counsellor, MA, MBACP Accred
Verified
Verified
Hello my name is Debra. Would you like a quiet and relaxed space where you can begin to explore whatever is on your mind. I am committed to providing confidentiality and empathy in a non-judgmental and safe environment to help you to explore your thoughts, feelings and experiences and feel empowered in your chosen way forward. Counselling can help with many problems such as anxiety, depression, bereavement and loss, disability, life stages, changes and adjustments and help with self-esteem and confidence feelings and other personal issues. I qualified as a Counsellor in 2003 and work in a person centred way.
07723 456052
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Office is near:
Derby DE1
& Online
Not accepting new clients
Photo of Jennifer Steans, Psychologist in Derby, England
Jennifer Steans
Psychologist, PsychD, HCPC - Forensic Psych.
Verified
Verified
Welcome, I'm Jennifer, a HCPC registered and BPS accredited Psychologist, EMDR therapist and Yoga Alliance registered yoga teacher. I believe in creating a safe, supportive and non-judgmental space to listen to your lived experience and support you to find the best way to heal. I believe therapy is different for everyone and I support people looking for short term relief and those who want to look deeper into past issues. I value feedback and like to work in a open and collaborative way with my clients. I also offer supervision for other psychologists, psychologists in training or mental health workers.
0115 647 0290
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Office is near:
Derby DE1
Not accepting new clients

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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.