Polyamory and ENM Counselling in Derby
Seeking therapy can be as confusing and daunting as the problems that prompt us toward it. I am here to support you through that journey. I see my role as facilitative and aim to help empower you as we define, discover and work jointly toward your goals. I believe we each tend toward our own best interests and that we are our own experts. I also believe growth and healing needs facilitating. To this end, I work relationally and am interested in how our pasts, experience and ways of relating to our experience influence our present.
Seeking therapy can be as confusing and daunting as the problems that prompt us toward it. I am here to support you through that journey. I see my role as facilitative and aim to help empower you as we define, discover and work jointly toward your goals. I believe we each tend toward our own best interests and that we are our own experts. I also believe growth and healing needs facilitating. To this end, I work relationally and am interested in how our pasts, experience and ways of relating to our experience influence our present.
I am an experienced BACP Accredited therapist working with a diverse range of mental health issues resulting from life events, relationship or family issues. I am passionate about the healing that can be done and progress made when working with a counsellor and psychotherapist. I have spent my whole working life supporting people in different mental health settings, including as a Mental Health Nurse for the NHS, in a bereavement charity for 9 years, in Nottingham University supporting students and more recently in an affordable counselling service for 6 years. I work with 16 + to older adults and love meeting new clients.
I am an experienced BACP Accredited therapist working with a diverse range of mental health issues resulting from life events, relationship or family issues. I am passionate about the healing that can be done and progress made when working with a counsellor and psychotherapist. I have spent my whole working life supporting people in different mental health settings, including as a Mental Health Nurse for the NHS, in a bereavement charity for 9 years, in Nottingham University supporting students and more recently in an affordable counselling service for 6 years. I work with 16 + to older adults and love meeting new clients.
Hi, I'm Naomi, a qualified and registered psychotherapist. I know that seeking support when you are struggling can feel overwhelming, however, I offer a safe, non-judgemental space for you to explore the issues you feel could be holding you back. I work with clients ranging from ages 16-65+ from all walks of life. Whether you know exactly what you're after, or have no idea and you just know you need extra support I am here to help you slow down and process what you are feeling, and begin to look forward and understand yourself.
Hi, I'm Naomi, a qualified and registered psychotherapist. I know that seeking support when you are struggling can feel overwhelming, however, I offer a safe, non-judgemental space for you to explore the issues you feel could be holding you back. I work with clients ranging from ages 16-65+ from all walks of life. Whether you know exactly what you're after, or have no idea and you just know you need extra support I am here to help you slow down and process what you are feeling, and begin to look forward and understand yourself.
You may be feeling anxious, low, burnt out, overwhelmed, or stuck, and unsure where to turn next. If the cost of counselling has been a concern before, Strive offers affordable, accessible support designed to make therapy feel sustainable. You might be carrying work stress, relationship strain, grief, loneliness, anger, or a loss of confidence, and it may be affecting sleep, energy, or everyday life. You want relief, clarity, and steadier footing, without being judged, fixed, or rushed. You are looking for a calm, confidential space to be heard, make sense of what is happening, and begin moving forward in a way that feels possible.
You may be feeling anxious, low, burnt out, overwhelmed, or stuck, and unsure where to turn next. If the cost of counselling has been a concern before, Strive offers affordable, accessible support designed to make therapy feel sustainable. You might be carrying work stress, relationship strain, grief, loneliness, anger, or a loss of confidence, and it may be affecting sleep, energy, or everyday life. You want relief, clarity, and steadier footing, without being judged, fixed, or rushed. You are looking for a calm, confidential space to be heard, make sense of what is happening, and begin moving forward in a way that feels possible.
I am qualified to work with both adults and children (10-18) When you are challenged by mental health conditions it can be hard to know what to do, or where to seek support, or even if it's possible to get better. I want you to know that there are many approaches and techniques proven to help. For parents reading this - I am also a parent of an anxious child and know first hand the impact this has on a family. I can help you help them, as well as support them to take action and reduce their anxiety.
I am qualified to work with both adults and children (10-18) When you are challenged by mental health conditions it can be hard to know what to do, or where to seek support, or even if it's possible to get better. I want you to know that there are many approaches and techniques proven to help. For parents reading this - I am also a parent of an anxious child and know first hand the impact this has on a family. I can help you help them, as well as support them to take action and reduce their anxiety.
I'm a BACP-registered counsellor offering a safe, supportive and non-judgmental space where you can talk openly and feel heard. My background includes working in the NHS and with employee assistance programmes. Over the years, I’ve gained particular expertise in helping individuals and couples supporting people through depression, anxiety, PTSD, bereavement, relationship and family issues, chronic health conditions and times of deep struggle. I believe therapy is a space for growth, healing and change. If you’re ready to take that first step, I’d be glad to walk alongside you.
I'm a BACP-registered counsellor offering a safe, supportive and non-judgmental space where you can talk openly and feel heard. My background includes working in the NHS and with employee assistance programmes. Over the years, I’ve gained particular expertise in helping individuals and couples supporting people through depression, anxiety, PTSD, bereavement, relationship and family issues, chronic health conditions and times of deep struggle. I believe therapy is a space for growth, healing and change. If you’re ready to take that first step, I’d be glad to walk alongside you.
Hello
I’m Chris, a Registered and highly qualified Psychotherapist. With 25 years of experience, I help people that feel stuck in patterns, are overwhelmed or struggling to accept parts of themselves. I integrate evidence based practices such as Cognitive Behavioural therapy and interpersonal therapy to help overcome challenges in the fastest time possible.
The space I provide is safe, supportive and most of all human! I help with various presenting difficulties and always happy to have an initial discussion to hear what’s going on for you.
Currently offering online and in person therapy.
Hello
I’m Chris, a Registered and highly qualified Psychotherapist. With 25 years of experience, I help people that feel stuck in patterns, are overwhelmed or struggling to accept parts of themselves. I integrate evidence based practices such as Cognitive Behavioural therapy and interpersonal therapy to help overcome challenges in the fastest time possible.
The space I provide is safe, supportive and most of all human! I help with various presenting difficulties and always happy to have an initial discussion to hear what’s going on for you.
Currently offering online and in person therapy.
Hi, I'm Chloe. A neurodivergent psychotherapist and dog-mum of 2, living and working in Derbyshire. I currently work with a range of clients exploring themes of neurodiversity (self or professionally diagnosed), work-related stress, family dynamics, sexuality and bereavement. I love working with clients to explore power dynamics and have noticed clients using therapy to find their voice establishing boundaries, particularly with parents as they enter adulthood. I have an interest in working with women exploring body-image issues, challenges surrounding weight loss/gain and bariatric surgery.
Hi, I'm Chloe. A neurodivergent psychotherapist and dog-mum of 2, living and working in Derbyshire. I currently work with a range of clients exploring themes of neurodiversity (self or professionally diagnosed), work-related stress, family dynamics, sexuality and bereavement. I love working with clients to explore power dynamics and have noticed clients using therapy to find their voice establishing boundaries, particularly with parents as they enter adulthood. I have an interest in working with women exploring body-image issues, challenges surrounding weight loss/gain and bariatric surgery.
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.
Are you feeling stuck, overwhelmed, or struggling with anxiety, r/ships, grief or self-esteem? I offer a warm, client-led space where we can gently explore what is going on for you at your own pace. There is no “right way” to begin counselling,we can take things step by step together. I offer a confidential and supportive space where we can build trust. I understand how important it is for therapy to feel accessible, and I am happy to adapt sessions to suit your processing needs. I work online and often support neurodivergent clients, drawing on my lived experience as an AuDHD counsellor. I am non-binary and use they/them pronouns.
Are you feeling stuck, overwhelmed, or struggling with anxiety, r/ships, grief or self-esteem? I offer a warm, client-led space where we can gently explore what is going on for you at your own pace. There is no “right way” to begin counselling,we can take things step by step together. I offer a confidential and supportive space where we can build trust. I understand how important it is for therapy to feel accessible, and I am happy to adapt sessions to suit your processing needs. I work online and often support neurodivergent clients, drawing on my lived experience as an AuDHD counsellor. I am non-binary and use they/them pronouns.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
I work with individuals and couples who may feel anxious, overwhelmed, emotionally stuck or caught in painful relationship patterns. Many of my clients struggle with people-pleasing, low self-worth, overthinking, burnout, betrayal or disconnection from themselves and others. I offer a warm, compassionate and down-to-earth space, drawing from relational, somatic and trauma-informed approaches to help clients better understand themselves, improve relationships and create meaningful, lasting change.
I work with individuals and couples who may feel anxious, overwhelmed, emotionally stuck or caught in painful relationship patterns. Many of my clients struggle with people-pleasing, low self-worth, overthinking, burnout, betrayal or disconnection from themselves and others. I offer a warm, compassionate and down-to-earth space, drawing from relational, somatic and trauma-informed approaches to help clients better understand themselves, improve relationships and create meaningful, lasting change.
With over 30 years of clinical experience, I offer a supportive space to help you navigate work-based challenges and relationship difficulties. I specialize in supporting individuals in mental health, psychological fields, and education, including academics, students, and professionals. My approach integrates person-centered and Gestalt psychotherapy, alongside executive coaching training, tailored to your needs. With experience in the NHS, third sector, and higher education, I bring a deep understanding of professional and personal challenges. Together, we’ll create positive change and increase your insight.
With over 30 years of clinical experience, I offer a supportive space to help you navigate work-based challenges and relationship difficulties. I specialize in supporting individuals in mental health, psychological fields, and education, including academics, students, and professionals. My approach integrates person-centered and Gestalt psychotherapy, alongside executive coaching training, tailored to your needs. With experience in the NHS, third sector, and higher education, I bring a deep understanding of professional and personal challenges. Together, we’ll create positive change and increase your insight.
At the heart of my practice is the emphasis on building a warm, safe and empathic therapeutic relationship based on acceptance and trust within a non judgemental and nurturing environment. I offer a safe space for you to explore your emotions to what is happening, or what has happened in your life and how this is affecting you in the present. I believe you are the expert of you and have all the capabilities to find your own way through your problems with my support, to build confidence within and facilitate personal growth.
At the heart of my practice is the emphasis on building a warm, safe and empathic therapeutic relationship based on acceptance and trust within a non judgemental and nurturing environment. I offer a safe space for you to explore your emotions to what is happening, or what has happened in your life and how this is affecting you in the present. I believe you are the expert of you and have all the capabilities to find your own way through your problems with my support, to build confidence within and facilitate personal growth.
As a sex and relationship therapist I aim to provide an open space where people can discuss, and explore their intimate concerns and experiences in a non judgemental way. I work with both couples, individuals and multiple partnered people, whilst honouring all sexual orientations and practices. People that are experiencing sexual, emotional or deeper relationship issues, such as high conflict or are separated contact me to explore and understand what they can change and control, and also what patterns are repeating in their relationships. I am a sex positive therapist and have over 20 years extensive experience as a therapist.
As a sex and relationship therapist I aim to provide an open space where people can discuss, and explore their intimate concerns and experiences in a non judgemental way. I work with both couples, individuals and multiple partnered people, whilst honouring all sexual orientations and practices. People that are experiencing sexual, emotional or deeper relationship issues, such as high conflict or are separated contact me to explore and understand what they can change and control, and also what patterns are repeating in their relationships. I am a sex positive therapist and have over 20 years extensive experience as a therapist.
More Therapists Nearby
I offer therapy for men navigating the pressures of modern life, couples struggling with the feeling of stuck-ness in your relationship, and for people exploring non-monogamy, polyamory, and open relationships in Birmingham and across the UK.
I help you map out the cycles that keep you stuck - like the 'pursuer-distancer' loop - and rewrite scripts that no longer fit. My approach is practical: we build on your existing resources to handle jealousy, anxiety, or conflict. You’ll leave with tools for honest communication and a clearer sense of direction.
I offer therapy for men navigating the pressures of modern life, couples struggling with the feeling of stuck-ness in your relationship, and for people exploring non-monogamy, polyamory, and open relationships in Birmingham and across the UK.
I help you map out the cycles that keep you stuck - like the 'pursuer-distancer' loop - and rewrite scripts that no longer fit. My approach is practical: we build on your existing resources to handle jealousy, anxiety, or conflict. You’ll leave with tools for honest communication and a clearer sense of direction.
Being neurodivergent myself, I've been drawn to work with autism, ADHD and other neurotypes, as well as the gender, sexuality, kink, and relationship diversity ( polyamory/non-monogamy) community, including sex workers.
I believe that every person has the inner wisdom and potential to create a fulfilling life for themselves. However, at some point, most of us will find that we need external perspective and a space to explore issues that might make us feel stuck or hopeless.
To me, counselling is a collaborative and creative relational process, and my role within it is to help people find their own personal power and joy, no matter their circumstances.
I'm an energetic practitioner who will laugh and get excited with you, but also respect your rhythm and create space for grief, pain and stuckness, for as long as it's needed.
Being neurodivergent myself, I've been drawn to work with autism, ADHD and other neurotypes, as well as the gender, sexuality, kink, and relationship diversity ( polyamory/non-monogamy) community, including sex workers.
I believe that every person has the inner wisdom and potential to create a fulfilling life for themselves. However, at some point, most of us will find that we need external perspective and a space to explore issues that might make us feel stuck or hopeless.
To me, counselling is a collaborative and creative relational process, and my role within it is to help people find their own personal power and joy, no matter their circumstances.
I'm an energetic practitioner who will laugh and get excited with you, but also respect your rhythm and create space for grief, pain and stuckness, for as long as it's needed.
My lived experience as a queer, non-monogamous person lends itself to a deeper understanding and empathy of the experiences of queer (LGBTQ+) and non-monogamous (inc. polyamorous) people.
Hello, I’m Rebecca. I will be by your side as you explore whatever you wish to share, accepting all parts of you and bringing all parts of myself. As a person-centred therapist I offer a space that is non-judgemental, open and supportive. I offer you space that is just for you, to have the time to be heard and express yourself. I'm passionate about social justice and embed this in my practice, curious about how your identities and life experiences are felt and perceived. It feels like a really hard time to be queer and/or trans at the moment, I'm here to hold you and have understanding and experience. You are welcome and accepted.
My lived experience as a queer, non-monogamous person lends itself to a deeper understanding and empathy of the experiences of queer (LGBTQ+) and non-monogamous (inc. polyamorous) people.
Hello, I’m Rebecca. I will be by your side as you explore whatever you wish to share, accepting all parts of you and bringing all parts of myself. As a person-centred therapist I offer a space that is non-judgemental, open and supportive. I offer you space that is just for you, to have the time to be heard and express yourself. I'm passionate about social justice and embed this in my practice, curious about how your identities and life experiences are felt and perceived. It feels like a really hard time to be queer and/or trans at the moment, I'm here to hold you and have understanding and experience. You are welcome and accepted.
See more therapy options for Derby
Nearby Polyamory & ENM Counsellors Searches for Derby
- Belper
- Burton-on-Trent
- Chesterfield
- Leicester
- Lichfield
- Loughborough
- Mansfield
- Melton Mowbray
- Nottingham
- Nuneaton
- Stoke-on-Trent
- Sutton Coldfield
Open Relationships Non-Monogamy Counsellors
Why might an individual want to see a therapist specialising in open relationships and consensual non-monogamy?
A client seeking help with an open or consensually non-monogamous relationship will prefer to talk with a professional whom they can count on to be nonjudgmental. Talking with a supportive therapist may on its own help relieve some of the stigma and challenges partners face. That said, the most important factor in the success of any type of therapy is the ability of the client and practitioner to form a strong, trusting bond. For this reason, an individual or couple could find success with a therapist who does not specialise in non-monogamous relationships but with whom they can build trust.
When should open or consensually non-monogamous partners seek counselling?
Like other couples, polyamorous partners typically seek counseling when they face relationship challenges they can’t solve themselves. In non-monogamous relationships, this could include breaches of trust, including infidelity; unclear rules or violations of boundaries; jealousy of outside partners; the stress of juggling the needs of multiple partners; or the effect of high partner turnover on children. Like those of other couples, polyamorous bonds can be threatened by increasingly frequent arguments, poor or dysfunctional communication, diminished emotional or physical intimacy, or the feeling that something is wrong, even if they don’t know what it is.
Do therapists have special training to gain expertise in open relationships and consensual non-monogamy?
No, but individuals seeking help with non-monogamous relationships would most likely consult a licensed professional with specific training in couples counseling or couples therapy. Couples counselling and couples therapy both involve teaching concrete strategies to navigate conflict in relationships. A good therapist can engage both partners as they explain these approaches but can also work with a single partner.
How long does therapy for consensually non-monogamous couples typically last?
Couples therapy for any type of couple, tends to be relatively time-limited, lasting around 12 weeks on average. A good therapist will tailor sessions to the individual partners’ emotions and sometimes their past, along with patterns found to be repeating in the relationship. In many cases, clients should expect their therapist to assign “homework” between weekly sessions.