Mindfulness-Based (MBCT) Counselling in Derby

Photo of Dr Amanda Walker, PsychD, HCPC - Clin. Psych., Psychologist
Dr Amanda Walker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Derby DE22
Waitlist for new clients
Hello, I am Amanda and I am a Registered Clinical Psychologist and EMDR Europe Accredited Practitioner who is experienced in working with adults and young adults. Over 14 years I have worked within a number of NHS and private settings. I have vast experience of working with a range of psychological issues including depression, anxiety, trauma and interpersonal/ emotional difficulties. I specialise in Trauma (PTSD) and working with adults with emotional/interpersonal problems linked to childhood. Within my work I utilise several therapeutic approaches which reflects the breath of my training; these include CBT,
Hello, I am Amanda and I am a Registered Clinical Psychologist and EMDR Europe Accredited Practitioner who is experienced in working with adults and young adults. Over 14 years I have worked within a number of NHS and private settings. I have vast experience of working with a range of psychological issues including depression, anxiety, trauma and interpersonal/ emotional difficulties. I specialise in Trauma (PTSD) and working with adults with emotional/interpersonal problems linked to childhood. Within my work I utilise several therapeutic approaches which reflects the breath of my training; these include CBT,
01283 387965 View 01283 387965
Photo of Rich Goodson, PhD, MBACP, Counsellor
Rich Goodson
Counsellor, PhD, MBACP
Verified Verified
Derby DE1
Sometimes we need to talk. Or unload. Or work out what needs to change. Sometimes we need to do this with someone who's NOT family or a friend or colleague - someone who can listen deeply and confidentially, with fresh ears - with no bias or judgement. Someone who's steady, accepting and unshockable. What does counselling with me look like? Well, there's no one-size-fits-all. I will tailor it to your needs, session by session. You may have clear objectives, or none at all. It's all ok. We can work it out. I'll certainly want to get to know YOU as a human being, not just the 'issue' you're bringing.
Sometimes we need to talk. Or unload. Or work out what needs to change. Sometimes we need to do this with someone who's NOT family or a friend or colleague - someone who can listen deeply and confidentially, with fresh ears - with no bias or judgement. Someone who's steady, accepting and unshockable. What does counselling with me look like? Well, there's no one-size-fits-all. I will tailor it to your needs, session by session. You may have clear objectives, or none at all. It's all ok. We can work it out. I'll certainly want to get to know YOU as a human being, not just the 'issue' you're bringing.
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Photo of Nichola Smithurst, MBABCP, Psychotherapist
Nichola Smithurst
Psychotherapist, MBABCP
Verified Verified
Derby DE1
Hello, my name is Nichola. I am a CBT and Couple Therapist based in Derbyshire, UK. I offer face to face and remote appointments. I aim to work alongside clients to help better understand their difficulties. CBT can help shine a light on how we can find ourselves in a vicious cycle. CBT will focus on breaking these cycles to build on a positive cycle. I have had the privilege of supporting young people, adults and couples over the last 20 years with a range of difficulties to include addictions, depression, social anxiety, OCD, phobias, health anxiety, PTSD, relationship issues, low self esteem, work related stress and menopause.
Hello, my name is Nichola. I am a CBT and Couple Therapist based in Derbyshire, UK. I offer face to face and remote appointments. I aim to work alongside clients to help better understand their difficulties. CBT can help shine a light on how we can find ourselves in a vicious cycle. CBT will focus on breaking these cycles to build on a positive cycle. I have had the privilege of supporting young people, adults and couples over the last 20 years with a range of difficulties to include addictions, depression, social anxiety, OCD, phobias, health anxiety, PTSD, relationship issues, low self esteem, work related stress and menopause.
020 3479 4122 View 020 3479 4122
Photo of Cat White - CBTfit - Mind & Body, MSc, MBABCP, Psychotherapist
CBTfit - Mind & Body
Psychotherapist, MSc, MBABCP
Verified Verified
Derby DE22
As a Cognitive Behavioural Psychotherapist my main focus is helping clients understand and manage their problems within this framework. CBT is an active therapy, present focused, collaborative and structured allowing the clients to become ‘their own therapist’. This type of therapy empowers the client to take responsibility for their own therapeutic journey, acquiring the skills and techniques to maintain changes made in therapy for the long term. I adhere to the standards of conduct, performance and ethics required by my accrediting body the British Association of Behavioural and Cognitive Psychotherapies (BABCP).
As a Cognitive Behavioural Psychotherapist my main focus is helping clients understand and manage their problems within this framework. CBT is an active therapy, present focused, collaborative and structured allowing the clients to become ‘their own therapist’. This type of therapy empowers the client to take responsibility for their own therapeutic journey, acquiring the skills and techniques to maintain changes made in therapy for the long term. I adhere to the standards of conduct, performance and ethics required by my accrediting body the British Association of Behavioural and Cognitive Psychotherapies (BABCP).
01239 801766 View 01239 801766
Photo of Heidi Francis, MNCPS Acc., Psychotherapist
Heidi Francis
Psychotherapist, MNCPS Acc.
Verified Verified
Derby DE1  (Online Only)
Taking that first step to seek support from a therapist can be a daunting experience and many people can feel anxious discussing their struggles. Experiencing feelings of anxiety, depression, sadness, anger and stress or suffering from a constant low mood, can often lead to feeling bewildered and alone. So my aim is to provide a safe, warm and caring space in which together we can explore your struggles and you can gain a better understanding of yourself and your feelings, Together we can discover a way forward to a happier, calmer place, enabling you to build new beginnings.
Taking that first step to seek support from a therapist can be a daunting experience and many people can feel anxious discussing their struggles. Experiencing feelings of anxiety, depression, sadness, anger and stress or suffering from a constant low mood, can often lead to feeling bewildered and alone. So my aim is to provide a safe, warm and caring space in which together we can explore your struggles and you can gain a better understanding of yourself and your feelings, Together we can discover a way forward to a happier, calmer place, enabling you to build new beginnings.
01536 609380 View 01536 609380
Photo of Robert Hewes, MBACP Snr. Accred, Counsellor
Robert Hewes
Counsellor, MBACP Snr. Accred
Verified Verified
Derby DE1
Award winning BACP Senior Accredited Counsellor / Psychotherapist. Hi, thank you for choosing to read my profile. My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment. I have now spent nearly 20 years in intense training and development as have experience working with clients in a variety of settings. I am an integrative therapist, drawing skills and experience from various therapeutic approaches. I provide: Psychotherapeutic Counselling. Therapeutic Counselling Supervision. Cognitive Behavioural Therapy (CBT). Clinical Hypnotherapy. NLP Coaching.
Award winning BACP Senior Accredited Counsellor / Psychotherapist. Hi, thank you for choosing to read my profile. My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment. I have now spent nearly 20 years in intense training and development as have experience working with clients in a variety of settings. I am an integrative therapist, drawing skills and experience from various therapeutic approaches. I provide: Psychotherapeutic Counselling. Therapeutic Counselling Supervision. Cognitive Behavioural Therapy (CBT). Clinical Hypnotherapy. NLP Coaching.
0115 697 1698 View 0115 697 1698
Photo of Nicola Lisa Griffiths, BACP, Counsellor
Nicola Lisa Griffiths
Counsellor, BACP
Verified Verified
Derby DE1
Life often presents unexpected challenges that leave us feeling lost and uncertain. Reaching out for help is essential to find clarity and move forward. As a BACP member, qualified Integrative Counsellor, and UKCP trainee psychotherapist, I offer a compassionate, non-judgmental approach in a safe, confidential environment. I believe in everyone's potential for growth and change, and my role is to help you discover and embrace your own potential. Addressing issues can be daunting, so I strive to provide supportive, confidential care.
Life often presents unexpected challenges that leave us feeling lost and uncertain. Reaching out for help is essential to find clarity and move forward. As a BACP member, qualified Integrative Counsellor, and UKCP trainee psychotherapist, I offer a compassionate, non-judgmental approach in a safe, confidential environment. I believe in everyone's potential for growth and change, and my role is to help you discover and embrace your own potential. Addressing issues can be daunting, so I strive to provide supportive, confidential care.
07989 419337 View 07989 419337
Photo of Angie Rigard, MBACP, Counsellor
Angie Rigard
Counsellor, MBACP
Verified Verified
Derby DE1
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
01530 449878 View 01530 449878
Photo of Dr Kathryn Power, PsychD, HCPC - Clin. Psych., Psychologist
Dr Kathryn Power
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Derby DE1  (Online Only)
Hello, I am an experienced Clinical Psychologist, registered with The Health and Care Professionals Council (HCPC) and British Psychological Society. I am currently working online and can offer online therapy to anyone in the UK. I have worked in the NHS as a Senior Clinical Psychologist and now work as an independent Clinical Psychologist. I offer evidence based psychological assessment and therapy for individuals who are experiencing difficulty or a pivotal point in their lives where they have come to the realisation that something needs to change.
Hello, I am an experienced Clinical Psychologist, registered with The Health and Care Professionals Council (HCPC) and British Psychological Society. I am currently working online and can offer online therapy to anyone in the UK. I have worked in the NHS as a Senior Clinical Psychologist and now work as an independent Clinical Psychologist. I offer evidence based psychological assessment and therapy for individuals who are experiencing difficulty or a pivotal point in their lives where they have come to the realisation that something needs to change.
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Photo of Dr Victoria Williams, PsychD, MBACP, Counsellor
Dr Victoria Williams
Counsellor, PsychD, MBACP
Verified Verified
Derby DE1
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
01543 399050 View 01543 399050
Photo of Sarah Graham, MSc, MUKCP, Psychotherapist
Sarah Graham
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Derby DE1
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
07480 784324 View 07480 784324
Photo of Siobhan Prince - Siobhan & Associates (S&A) Psychotherapy , MBABCP, Psychotherapist
Siobhan & Associates (S&A) Psychotherapy
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Derby DE1  (Online Only)
Hey there, friend! Ever feel like the weight of the world is pressing down on you? Totally get it – we all have those tough moments. But guess what? You don't have to handle it all by yourself. Here at Siobhan & Associates Psychotherapy, I'm here to be your cheerleader and remind you that reaching out for help is a courageous move toward a brighter, healthier you. We've got a bunch of different ways to support you, from Cognitive Behavioural Therapy (CBT) to Eye Movement Desensitization and Reprocessing (EMDR), and plenty more. Let's team up and tackle those challenges together! You've got my full support every step of the way.
Hey there, friend! Ever feel like the weight of the world is pressing down on you? Totally get it – we all have those tough moments. But guess what? You don't have to handle it all by yourself. Here at Siobhan & Associates Psychotherapy, I'm here to be your cheerleader and remind you that reaching out for help is a courageous move toward a brighter, healthier you. We've got a bunch of different ways to support you, from Cognitive Behavioural Therapy (CBT) to Eye Movement Desensitization and Reprocessing (EMDR), and plenty more. Let's team up and tackle those challenges together! You've got my full support every step of the way.
01827 214474 View 01827 214474
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