Life Coaching Counselling in Derby
Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life?
I am a BACP registered counsellor. I will listen to you respectfully and non judgementally to clarify and understand your concerns, provide you with strategies that can make an immediate impact on your current situation, set tasks between sessions to embed progress and guide you through your journey towards greater clarity, acceptance and wellbeing.
Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life?
I am a BACP registered counsellor. I will listen to you respectfully and non judgementally to clarify and understand your concerns, provide you with strategies that can make an immediate impact on your current situation, set tasks between sessions to embed progress and guide you through your journey towards greater clarity, acceptance and wellbeing.
I provide therapy and coaching in a confidential, warm and safe environment.
I work with clients through a range of issues and goals and according to each clients needs. Would you like to change the way you think and feel? or how you react and behave in various situations? Perhaps you have unresolved issues that are holding you back. I work with short term solution focused Counselling, CBT and Coaching as well as long term therapy.
I provide therapy and coaching in a confidential, warm and safe environment.
I work with clients through a range of issues and goals and according to each clients needs. Would you like to change the way you think and feel? or how you react and behave in various situations? Perhaps you have unresolved issues that are holding you back. I work with short term solution focused Counselling, CBT and Coaching as well as long term therapy.
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
Disability can occur at any life stage.
I’m Sara, a dance movement psychotherapist and clinical supervisor specialising in acquired brain injury (ABI) and stroke. Language and cognitive processing can shift after ABI, from aphasia to emotional shutdown. I offer trauma-informed, non-verbal therapy using movement, rhythm, and breath to support expression, regulation, and connection. My embodied approach enables people that I help to communicate and find meaning beyond words. I also work with neurodiverse and disabled people of all ages, adapting creatively to each person’s unique needs. My work is holistic, creative, and rehabilitative.
Disability can occur at any life stage.
I’m Sara, a dance movement psychotherapist and clinical supervisor specialising in acquired brain injury (ABI) and stroke. Language and cognitive processing can shift after ABI, from aphasia to emotional shutdown. I offer trauma-informed, non-verbal therapy using movement, rhythm, and breath to support expression, regulation, and connection. My embodied approach enables people that I help to communicate and find meaning beyond words. I also work with neurodiverse and disabled people of all ages, adapting creatively to each person’s unique needs. My work is holistic, creative, and rehabilitative.
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.
Thinking about therapy or coaching, or a mix of the two?
No intrusive questions, no interpretations, no homework, but offering tools and ideas if you want them. It's two people working together on whatever you bring, with curiosity and respect. That's what person-centred therapy and coaching are about. I'm here to accompany you. You're in control.
Thinking about therapy or coaching, or a mix of the two?
No intrusive questions, no interpretations, no homework, but offering tools and ideas if you want them. It's two people working together on whatever you bring, with curiosity and respect. That's what person-centred therapy and coaching are about. I'm here to accompany you. You're in control.
Grief taints every aspect of your life, even parts of it that didn't involve the person that has died, and the intense variety of emotions can feel overwhelming.
Our warm and empathetic counsellors have many years experience in working with people grieving the loss of someone important to them. We can be there to listen to and encourage you, sit with you in your sadness and educate you on what grief can look like.
Grief taints every aspect of your life, even parts of it that didn't involve the person that has died, and the intense variety of emotions can feel overwhelming.
Our warm and empathetic counsellors have many years experience in working with people grieving the loss of someone important to them. We can be there to listen to and encourage you, sit with you in your sadness and educate you on what grief can look like.
My aim is to bring hope, wellness and empowerment to all my clients in order enable them to make the changes needed to improve their life.
This is your time! You have done something amazing today! By choosing to look for support you have taken your first positive step toward feeling well. Things can change, you are not alone, I can support you through this journey! Together we can start to find solution tailored for you. I believe that everyone has the ability to realise their potential. My integrative approach combines the modalities of cognitive-behavioural therapy, person-centred therapy, attachment theory and a spiritual element which is key to people's health and happiness.
My aim is to bring hope, wellness and empowerment to all my clients in order enable them to make the changes needed to improve their life.
This is your time! You have done something amazing today! By choosing to look for support you have taken your first positive step toward feeling well. Things can change, you are not alone, I can support you through this journey! Together we can start to find solution tailored for you. I believe that everyone has the ability to realise their potential. My integrative approach combines the modalities of cognitive-behavioural therapy, person-centred therapy, attachment theory and a spiritual element which is key to people's health and happiness.
Qualified counsellor, with NHS staff counselling experience. I offer a warm and supportive environment. If you are feeling overwhelmed, anxious and wanting to build your self confidence I am here. For couples wanting to communicate better and manage conflict better, I can help. I offer quality time, a non judgmental listening ear in an environment where you can feel safe and confident to talk about whatever is concerning or is important to you. I can incorporate Christian perspectives as part of the therapeutic process.
Qualified counsellor, with NHS staff counselling experience. I offer a warm and supportive environment. If you are feeling overwhelmed, anxious and wanting to build your self confidence I am here. For couples wanting to communicate better and manage conflict better, I can help. I offer quality time, a non judgmental listening ear in an environment where you can feel safe and confident to talk about whatever is concerning or is important to you. I can incorporate Christian perspectives as part of the therapeutic process.
I'm a qualified and experienced counsellor with a BSc in Counselling and Psychotherapy (Principles and Practice) and an MSc in Integrative Counselling. I currently run my own private practice, supporting individuals and couples through a range of challenges including anxiety, depression, neurodiversity, phobias, trauma, and grief.
My approach is rooted in creating a safe, compassionate, and non-judgmental space where clients can explore their thoughts and feelings. I believe that we all go through difficult times, and sometimes, reaching out for support is the bravest and most important step we can take. I'm here to help.
I'm a qualified and experienced counsellor with a BSc in Counselling and Psychotherapy (Principles and Practice) and an MSc in Integrative Counselling. I currently run my own private practice, supporting individuals and couples through a range of challenges including anxiety, depression, neurodiversity, phobias, trauma, and grief.
My approach is rooted in creating a safe, compassionate, and non-judgmental space where clients can explore their thoughts and feelings. I believe that we all go through difficult times, and sometimes, reaching out for support is the bravest and most important step we can take. I'm here to help.
Alongside couples work, I support individuals navigating relationship challenges or major life transitions who are seeking greater clarity.
I’m a therapist and couples counsellor focused on relationship work under pressure and change. My couples work is grounded in the Gottman Method, supporting communication, trust, conflict management, and shared meaning. I also support individuals navigating relationships, transitions, and demanding roles, including anxiety or low mood.
Alongside couples work, I support individuals navigating relationship challenges or major life transitions who are seeking greater clarity.
I’m a therapist and couples counsellor focused on relationship work under pressure and change. My couples work is grounded in the Gottman Method, supporting communication, trust, conflict management, and shared meaning. I also support individuals navigating relationships, transitions, and demanding roles, including anxiety or low mood.
Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened.
Whilst starting therapy can at first feel scary, having a private space that is just yours, where you can focus on yourself and explore your past, present and future can be a real relief. Some sessions are more serious and emotive, but smiles and laughter are not at all uncommon. I specialise in working with trauma, anxiety, perfectionism and neurodivergence
Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened.
Whilst starting therapy can at first feel scary, having a private space that is just yours, where you can focus on yourself and explore your past, present and future can be a real relief. Some sessions are more serious and emotive, but smiles and laughter are not at all uncommon. I specialise in working with trauma, anxiety, perfectionism and neurodivergence
I am Miricia, an experienced, fully qualified BACP registered counsellor and psychotherapist. I have many years' experience in the mental health field along with formal training that provides me with a solid foundation to practice as an integrative counsellor. I have worked in private practise, businesses, charities, schools and have also featured on BBC Radio Two. In addition to my private practice I have experience in various mental health settings, having worked in the mental health field for the NHS in London, and as a counsellor for various employee assistance programmes and voluntary community counselling services.
I am Miricia, an experienced, fully qualified BACP registered counsellor and psychotherapist. I have many years' experience in the mental health field along with formal training that provides me with a solid foundation to practice as an integrative counsellor. I have worked in private practise, businesses, charities, schools and have also featured on BBC Radio Two. In addition to my private practice I have experience in various mental health settings, having worked in the mental health field for the NHS in London, and as a counsellor for various employee assistance programmes and voluntary community counselling services.
You have taken the first step towards finding the support you need at this time in your life.
I offer an integrative approach to therapy using many different models and will work with you in the ways that are most beneficial to you as an individual. I work with many issues including trauma, anxiety, depression, loss and life transitions. I offer short and long term therapy depending on your needs.
You have taken the first step towards finding the support you need at this time in your life.
I offer an integrative approach to therapy using many different models and will work with you in the ways that are most beneficial to you as an individual. I work with many issues including trauma, anxiety, depression, loss and life transitions. I offer short and long term therapy depending on your needs.
I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist. I work predominantly with adults, adolescents and tweens. In addition to CBT, I am trained in ACT, CFT, EMDR and MBCT. I have worked within mental health since 1999. I have a particular interest in working with all the various types of anxiety, low self esteem and trauma. My interpersonal approach is warm, genuine and compassionate. I am a human being too so I have my own experiences of how our minds work and how they get in a mess! I don’t have a website. Please feel free to contact me via text or email if you would like to know more.
I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist. I work predominantly with adults, adolescents and tweens. In addition to CBT, I am trained in ACT, CFT, EMDR and MBCT. I have worked within mental health since 1999. I have a particular interest in working with all the various types of anxiety, low self esteem and trauma. My interpersonal approach is warm, genuine and compassionate. I am a human being too so I have my own experiences of how our minds work and how they get in a mess! I don’t have a website. Please feel free to contact me via text or email if you would like to know more.
Hello, I am Victoria, an Integrative Psychotherapist and Counsellor offering warm, culturally-sensitive, trauma-informed support for individuals navigating overwhelm, loss, anxiety, depression, trauma, low self-worth, and life transitions.
My approach blends integrative psychotherapy, person-centred work, schema exploration, trauma-informed practice, and culturally attuned counselling. I offer a grounded, non-judgmental space where you can explore your feelings and experiences without fear of rejection. Together, we gently uncover patterns, beliefs, and emotional wounds that may be shaping how
Hello, I am Victoria, an Integrative Psychotherapist and Counsellor offering warm, culturally-sensitive, trauma-informed support for individuals navigating overwhelm, loss, anxiety, depression, trauma, low self-worth, and life transitions.
My approach blends integrative psychotherapy, person-centred work, schema exploration, trauma-informed practice, and culturally attuned counselling. I offer a grounded, non-judgmental space where you can explore your feelings and experiences without fear of rejection. Together, we gently uncover patterns, beliefs, and emotional wounds that may be shaping how
Is your anxiety having a harmful impact on your life?
My goal is to help and support you to develop healthy coping strategies, become more self-aware and experience personal growth. I offer tailor-made therapy that is as individual and unique as you are. Therapy shouldn't just benefit you whilst in session but continue to support you outside of the sessions too. This is achieved by using a combination of talking therapy, worksheets and practical exercises. You can always call me if you are struggling in between sessions. Do you invest more time, love and attention in others than yourself? Then perhaps it is time for you to invest in yourself.
Is your anxiety having a harmful impact on your life?
My goal is to help and support you to develop healthy coping strategies, become more self-aware and experience personal growth. I offer tailor-made therapy that is as individual and unique as you are. Therapy shouldn't just benefit you whilst in session but continue to support you outside of the sessions too. This is achieved by using a combination of talking therapy, worksheets and practical exercises. You can always call me if you are struggling in between sessions. Do you invest more time, love and attention in others than yourself? Then perhaps it is time for you to invest in yourself.
Qualifications: MSc Cognitive Behavioural Psychotherapy (CBT), Diploma in clinical hypnosis and mind coaching (NLP)
Hello, I’m Donna. I am a Holistic Psychotherapist who is passionate about providing a service that is able to tailor therapy to the needs of the individual. During my time working as a Cognitive Behavioural Psychotherapist, I have become increasingly aware of the need to adopt a flexible and more inclusive way of offering therapy. With the aim of offering you a person-centred approach to your therapy journey, I have completed training in a variety of disciplines and therapies. Each therapy can be accessed as a stand-alone treatment or as part of a tailored treatment plan.
Qualifications: MSc Cognitive Behavioural Psychotherapy (CBT), Diploma in clinical hypnosis and mind coaching (NLP)
Hello, I’m Donna. I am a Holistic Psychotherapist who is passionate about providing a service that is able to tailor therapy to the needs of the individual. During my time working as a Cognitive Behavioural Psychotherapist, I have become increasingly aware of the need to adopt a flexible and more inclusive way of offering therapy. With the aim of offering you a person-centred approach to your therapy journey, I have completed training in a variety of disciplines and therapies. Each therapy can be accessed as a stand-alone treatment or as part of a tailored treatment plan.
I have practiced as a psychotherapist for over 25 years in a variety of settings such as schools, hospitals, charitable organisations and end of life care.
Over the years I have been privileged to work with a broad range of clients from diverse cultures and backgrounds assisting them to identify the causes of their psychological discomfort.
A key specialty that I have developed over the past few years is working with clients online.
I have practiced as a psychotherapist for over 25 years in a variety of settings such as schools, hospitals, charitable organisations and end of life care.
Over the years I have been privileged to work with a broad range of clients from diverse cultures and backgrounds assisting them to identify the causes of their psychological discomfort.
A key specialty that I have developed over the past few years is working with clients online.
I understand that starting therapy can feel daunting, especially if you’ve ever felt misunderstood or dismissed in traditional settings, or unsure how to express yourself. Many neurodivergent clients find that previous therapy hasn’t fully understood their experience. That’s why I’m dedicated to creating a warm, safe, and accommodating space where you can feel understood and valued exactly as you are.
I work with an integrative approach, placing you at the heart of therapy in a safe, judgment-free space. My approach is flexible and fluid, adapting to your unique needs and preferences.
I understand that starting therapy can feel daunting, especially if you’ve ever felt misunderstood or dismissed in traditional settings, or unsure how to express yourself. Many neurodivergent clients find that previous therapy hasn’t fully understood their experience. That’s why I’m dedicated to creating a warm, safe, and accommodating space where you can feel understood and valued exactly as you are.
I work with an integrative approach, placing you at the heart of therapy in a safe, judgment-free space. My approach is flexible and fluid, adapting to your unique needs and preferences.
See more therapy options for Derby
Nearby Life Coaching Counsellors Searches for Derby
- Ashbourne
- Ashby-de-la-Zouch
- Beeston
- Belper
- Burton-on-Trent
- Hucknall
- Hyson Green
- Kegworth
- Long Eaton
- Loughborough
- Nottingham
- Swadlincote
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.