In Person Counselling in Derby
I offer face to face therapy sessions or remote sessions.
I am Miricia, an experienced, fully qualified BACP registered counsellor and psychotherapist. I have many years' experience in the mental health field along with formal training that provides me with a solid foundation to practice as an integrative counsellor. I have worked in private practise, businesses, charities, schools and have also featured on BBC Radio Two. In addition to my private practice I have experience in various mental health settings, having worked in the mental health field for the NHS in London, and as a counsellor for various employee assistance programmes and voluntary community counselling services.
I offer face to face therapy sessions or remote sessions.
I am Miricia, an experienced, fully qualified BACP registered counsellor and psychotherapist. I have many years' experience in the mental health field along with formal training that provides me with a solid foundation to practice as an integrative counsellor. I have worked in private practise, businesses, charities, schools and have also featured on BBC Radio Two. In addition to my private practice I have experience in various mental health settings, having worked in the mental health field for the NHS in London, and as a counsellor for various employee assistance programmes and voluntary community counselling services.
As an Integrative Counsellor and Psychotherapist, trained in Person-Centred, CBT and Attachment Theory with a particular specialism in working with traumatic loss and bereavement I can provide an empathic space for you to work through your current issues and to explore how your past may be informing your responses in the here and now.
Depending on your needs and preferences we may work 'top-down', re-evaluating current coping strategies and enabling you to live more closely in line with your values. A 'bottom-up' approach tends to be more appropriate when working with trauma and involves establishing safety before encouraging closer connection to emotions and somatic sensations.
As an Integrative Counsellor and Psychotherapist, trained in Person-Centred, CBT and Attachment Theory with a particular specialism in working with traumatic loss and bereavement I can provide an empathic space for you to work through your current issues and to explore how your past may be informing your responses in the here and now.
Depending on your needs and preferences we may work 'top-down', re-evaluating current coping strategies and enabling you to live more closely in line with your values. A 'bottom-up' approach tends to be more appropriate when working with trauma and involves establishing safety before encouraging closer connection to emotions and somatic sensations.
I support individuals that feel like they are in a complete rut. You've tried the books, the videos the podcasts but mentally nothing seems to be shifting. You might have found my listing because you are absolutely exhausted from keeping it together, trying and nothing working.
Perhaps you've spent years feeling misunderstood, whether that's due to ADHD, autism, difficult life experiences, or ongoing challenges with your mental health.
You may be carrying self-doubt, anxiety, overwhelm, or a sense that you've somehow lost yourself along the way.
If any of this resonates with you, please know you're not alone.
I support individuals that feel like they are in a complete rut. You've tried the books, the videos the podcasts but mentally nothing seems to be shifting. You might have found my listing because you are absolutely exhausted from keeping it together, trying and nothing working.
Perhaps you've spent years feeling misunderstood, whether that's due to ADHD, autism, difficult life experiences, or ongoing challenges with your mental health.
You may be carrying self-doubt, anxiety, overwhelm, or a sense that you've somehow lost yourself along the way.
If any of this resonates with you, please know you're not alone.
sessions can be face to face or via video call.
Life is busy, difficult and unpredictable. Running around after everyone else, putting yourself last, feelings of tiredness, overwhelmed or unappreciated. On top of those already stressful days you can be hit with something unexpected such as illness or a bereavement. It is ok to not be ok and sometimes help is needed to get through those extra difficulties that life likes to throw your way. Counselling with me is somewhere safe you can go to express yourself without judgement, have your feelings validated. you won't be told to get over. Clients are treated respectfully and with Empathy.
sessions can be face to face or via video call.
Life is busy, difficult and unpredictable. Running around after everyone else, putting yourself last, feelings of tiredness, overwhelmed or unappreciated. On top of those already stressful days you can be hit with something unexpected such as illness or a bereavement. It is ok to not be ok and sometimes help is needed to get through those extra difficulties that life likes to throw your way. Counselling with me is somewhere safe you can go to express yourself without judgement, have your feelings validated. you won't be told to get over. Clients are treated respectfully and with Empathy.
Are you carrying more than you let others see; grief that sits close to the surface, anxiety or anger that flares for reasons you don't understand, or the ache of feeling different, unseen, or out of step with the world.
Perhaps something in your life has shifted: a loss, an illness, a changing relationship, the unavailability of the coping tools that once kept you steady or a new awareness of how broken the world around you seems.
Many of the people I work with are used to holding everything together and keeping going, until they can’t. On the surface everything looks ok, but inside they’re exhausted.
Are you carrying more than you let others see; grief that sits close to the surface, anxiety or anger that flares for reasons you don't understand, or the ache of feeling different, unseen, or out of step with the world.
Perhaps something in your life has shifted: a loss, an illness, a changing relationship, the unavailability of the coping tools that once kept you steady or a new awareness of how broken the world around you seems.
Many of the people I work with are used to holding everything together and keeping going, until they can’t. On the surface everything looks ok, but inside they’re exhausted.
Offering help to a range of mental health issues including anxiety & depression either face to face or online.
You may seek therapeutic support for many reasons especially when life throws you a curved ball. Bereavement or loss, trauma, anxiety and depression can all affect us in different ways. When negative thought patterns, behaviours and emotions become too intense it can affect daily life and impact relationships. I offer emotional support that is impartial and non-judgmental, together we will explore the context for your worries by identifying the underlying causes and make real progress towards your goals in a sensitive way. My name is Debbie and I am a fully qualified, insured Integrative Psychotherapist.
Offering help to a range of mental health issues including anxiety & depression either face to face or online.
You may seek therapeutic support for many reasons especially when life throws you a curved ball. Bereavement or loss, trauma, anxiety and depression can all affect us in different ways. When negative thought patterns, behaviours and emotions become too intense it can affect daily life and impact relationships. I offer emotional support that is impartial and non-judgmental, together we will explore the context for your worries by identifying the underlying causes and make real progress towards your goals in a sensitive way. My name is Debbie and I am a fully qualified, insured Integrative Psychotherapist.
I offer in person and online psychotherapy, clinical supervision, parent and professional consultation.
I believe that central to your therapeutic success is the therapeutic relationship. I offer a safe compassionate and non-judgmental support for you to safely reflect and process your life in becoming who you truly are or want to be.
I offer in person and online psychotherapy, clinical supervision, parent and professional consultation.
I believe that central to your therapeutic success is the therapeutic relationship. I offer a safe compassionate and non-judgmental support for you to safely reflect and process your life in becoming who you truly are or want to be.
In person/online sessions: Mon from 4pm, Wed-Thu 9am-5pm (50 mins).
You don’t need to have a clear “reason” for seeking counselling – whether you’re experiencing anxiety, overwhelm, low mood, or simply feel that something isn’t quite right. Starting can feel like a big step, especially if you’re unsure what you need or where to begin. I offer a calm, confidential space where you can talk openly about what’s been difficult, at your own pace.
I work with adults experiencing anxiety, low mood, depression, stress, grief and loss, relationship difficulties, and work-related pressures. Therapy can offer space to understand patterns, develop coping strategies, and feel more steady in difficult moments.
In person/online sessions: Mon from 4pm, Wed-Thu 9am-5pm (50 mins).
You don’t need to have a clear “reason” for seeking counselling – whether you’re experiencing anxiety, overwhelm, low mood, or simply feel that something isn’t quite right. Starting can feel like a big step, especially if you’re unsure what you need or where to begin. I offer a calm, confidential space where you can talk openly about what’s been difficult, at your own pace.
I work with adults experiencing anxiety, low mood, depression, stress, grief and loss, relationship difficulties, and work-related pressures. Therapy can offer space to understand patterns, develop coping strategies, and feel more steady in difficult moments.
I offer face to face therapy sessions or online via Zoom.
I'm an experienced Integrative Psychotherapist and Clinical Supervisor. I have been an Accredited Member for eighteen years with the United Kingdom Council for Psychotherapy (UKCP). I have provided counselling and psychotherapy since 2003 in all areas of psychological distress. I have also provided clinical supervision since March 2021.
I offer face to face therapy sessions or online via Zoom.
I'm an experienced Integrative Psychotherapist and Clinical Supervisor. I have been an Accredited Member for eighteen years with the United Kingdom Council for Psychotherapy (UKCP). I have provided counselling and psychotherapy since 2003 in all areas of psychological distress. I have also provided clinical supervision since March 2021.
I offer in-person and online therapy Tuesday to Thursday, 9am - 4pm.
Hi, I'm Anika and I'm an MBACP Registered Counsellor & Psychotherapist.
You may be feeling overwhelmed, anxious, low or stuck, or finding life difficult to navigate. Perhaps you’re struggling with your confidence, relationships, work or adjusting to a significant life change, such as becoming a parent, navigating changes in your relationships or career, or finding yourself at a point in life where things feel different from how you expected. I offer a safe, supportive space to make sense of your thoughts and feelings and work towards meaningful change at a pace that feels right for you.
I offer in-person and online therapy Tuesday to Thursday, 9am - 4pm.
Hi, I'm Anika and I'm an MBACP Registered Counsellor & Psychotherapist.
You may be feeling overwhelmed, anxious, low or stuck, or finding life difficult to navigate. Perhaps you’re struggling with your confidence, relationships, work or adjusting to a significant life change, such as becoming a parent, navigating changes in your relationships or career, or finding yourself at a point in life where things feel different from how you expected. I offer a safe, supportive space to make sense of your thoughts and feelings and work towards meaningful change at a pace that feels right for you.
I offer in-person, online and telephone therapy sessions, I'm available daytime and evenings, Monday to Thursday and weekends
I predominantly work with men and women survivors of childhood sexual abuse
Men in leadership navigating life stressors 'before the burnout wins'
I work in a confidential, non-judgemental space, in a relationally empathic way which allows my client to open up and share what they have never shared before.
I offer in-person, online and telephone therapy sessions, I'm available daytime and evenings, Monday to Thursday and weekends
I predominantly work with men and women survivors of childhood sexual abuse
Men in leadership navigating life stressors 'before the burnout wins'
I work in a confidential, non-judgemental space, in a relationally empathic way which allows my client to open up and share what they have never shared before.
Counselling is held in person or online.
As a professional creative arts therapist I offer therapy through conversation and/or creativity. Saying what needs to be said, facing what needs to be faced takes courage. Moving at your pace we make sense of your world.
Creative practice can be soothing with the potential to bring forward that which is out of awareness. No creative skills are needed.
Counselling is held in person or online.
As a professional creative arts therapist I offer therapy through conversation and/or creativity. Saying what needs to be said, facing what needs to be faced takes courage. Moving at your pace we make sense of your world.
Creative practice can be soothing with the potential to bring forward that which is out of awareness. No creative skills are needed.
I am available on Wednesdays ( face to face or online) and Fridays (online).
Our early life experiences often influence our beliefs about ourselves as adults. We may feel we should be different, or notice that we tend to see things in an overly negative light. I can help you to interpret situations in a more balanced way, to make positive changes in your life, and to move towards personal growth and healing. I am an integrative counsellor and psychotherapist, and provide a calm and professional space for us to make these changes. Counselling can be richly rewarding, helping you to gain a new understanding of your past and a more positive vision of your future.
I am available on Wednesdays ( face to face or online) and Fridays (online).
Our early life experiences often influence our beliefs about ourselves as adults. We may feel we should be different, or notice that we tend to see things in an overly negative light. I can help you to interpret situations in a more balanced way, to make positive changes in your life, and to move towards personal growth and healing. I am an integrative counsellor and psychotherapist, and provide a calm and professional space for us to make these changes. Counselling can be richly rewarding, helping you to gain a new understanding of your past and a more positive vision of your future.
I have experience of working with adults and young people aged 12+ and offer sessions face to face or online via Zoom.
Are you finding it harder to cope than usual? Do you feel overwhelmed by the day-to-day stuff while everyone else is getting on with it? Are you worried about burdening your loved ones or maybe feel misunderstood or not heard?
There are times when we can all feel that we aren't the person we used to be. When everyone around us seems to be coping and we question why we can’t. We may even stop doing the things we used to love or enjoy. This can lead to thoughts and feelings of isolation, loneliness, frustration, self-criticism and sadness. Together we can find the unique ways that support and nurture you now and in the future.
I have experience of working with adults and young people aged 12+ and offer sessions face to face or online via Zoom.
Are you finding it harder to cope than usual? Do you feel overwhelmed by the day-to-day stuff while everyone else is getting on with it? Are you worried about burdening your loved ones or maybe feel misunderstood or not heard?
There are times when we can all feel that we aren't the person we used to be. When everyone around us seems to be coping and we question why we can’t. We may even stop doing the things we used to love or enjoy. This can lead to thoughts and feelings of isolation, loneliness, frustration, self-criticism and sadness. Together we can find the unique ways that support and nurture you now and in the future.
I'm a qualified and experienced counsellor with a BSc in Counselling and Psychotherapy (Principles and Practice) and an MSc in Integrative Counselling. I currently run my own private practice, supporting individuals and couples through a range of challenges including anxiety, depression, neurodiversity, phobias, trauma, and grief.
My approach is rooted in creating a safe, compassionate, and non-judgmental space where clients can explore their thoughts and feelings. I believe that we all go through difficult times, and sometimes, reaching out for support is the bravest and most important step we can take. I'm here to help.
I'm a qualified and experienced counsellor with a BSc in Counselling and Psychotherapy (Principles and Practice) and an MSc in Integrative Counselling. I currently run my own private practice, supporting individuals and couples through a range of challenges including anxiety, depression, neurodiversity, phobias, trauma, and grief.
My approach is rooted in creating a safe, compassionate, and non-judgmental space where clients can explore their thoughts and feelings. I believe that we all go through difficult times, and sometimes, reaching out for support is the bravest and most important step we can take. I'm here to help.
I am currently offering face to face, online and telephone sessions.
Hi, I'm Naomi, a qualified and registered psychotherapist. I know that seeking support when you are struggling can feel overwhelming, however, I offer a safe, non-judgemental space for you to explore the issues you feel could be holding you back. I work with clients ranging from ages 16-65+ from all walks of life. Whether you know exactly what you're after, or have no idea and you just know you need extra support I am here to help you slow down and process what you are feeling, and begin to look forward and understand yourself.
I am currently offering face to face, online and telephone sessions.
Hi, I'm Naomi, a qualified and registered psychotherapist. I know that seeking support when you are struggling can feel overwhelming, however, I offer a safe, non-judgemental space for you to explore the issues you feel could be holding you back. I work with clients ranging from ages 16-65+ from all walks of life. Whether you know exactly what you're after, or have no idea and you just know you need extra support I am here to help you slow down and process what you are feeling, and begin to look forward and understand yourself.
Face to face, online or phone sessions.
Currently 18 Years in Practice. Being human is mostly hard and life can be cruel. We see it time and time again. Bad things happen to good people, and we suffer. Each and every one of us at some point in our lives, finds ourselves lost and stuck. We can get depressed, anxious, angry, defensive and frightened. We can often avoid the things that bring us pain and as time goes on that list gets longer and longer and our life can feel smaller and smaller. Reaching out for help can be the hardest first step, but it's also the bravest and will prove to be one of the best decisions you will make for yourself.
Face to face, online or phone sessions.
Currently 18 Years in Practice. Being human is mostly hard and life can be cruel. We see it time and time again. Bad things happen to good people, and we suffer. Each and every one of us at some point in our lives, finds ourselves lost and stuck. We can get depressed, anxious, angry, defensive and frightened. We can often avoid the things that bring us pain and as time goes on that list gets longer and longer and our life can feel smaller and smaller. Reaching out for help can be the hardest first step, but it's also the bravest and will prove to be one of the best decisions you will make for yourself.
Hello and welcome to my profile. My name is James.
I am a qualified BACP psychotherapist.
You don't need a specific or clear reason to seek therapy, it could be a general feeling or low mood, whatever your experience may be. The beginning can be a daunting step. I hope to make that process as smooth and calm as possible, giving you room to go at your own pace.
My aim is to offer a positive confidential space that makes you feel safe and secure, listened to and not judged. In my practice, you are an expert in your experience.
Hello and welcome to my profile. My name is James.
I am a qualified BACP psychotherapist.
You don't need a specific or clear reason to seek therapy, it could be a general feeling or low mood, whatever your experience may be. The beginning can be a daunting step. I hope to make that process as smooth and calm as possible, giving you room to go at your own pace.
My aim is to offer a positive confidential space that makes you feel safe and secure, listened to and not judged. In my practice, you are an expert in your experience.
Do you feel troubled by something? Does something feel 'off'? Would you like to have more of an understanding of yourself or the issues you are having? Would you like to feel more empowered? Imagine being in a safe space where these, and any other issues can be discussed. It takes courage to reach out but please know there will be no judgement and your thoughts and feelings will be respected throughout.
Do you feel troubled by something? Does something feel 'off'? Would you like to have more of an understanding of yourself or the issues you are having? Would you like to feel more empowered? Imagine being in a safe space where these, and any other issues can be discussed. It takes courage to reach out but please know there will be no judgement and your thoughts and feelings will be respected throughout.
I offer online and in-person sessions from my peaceful office in Hilton, Derbyshire, supporting people across Derbyshire and Staffordshire.
I’m Kezia, a BABCP-accredited CBT & EMDR therapist and RMN with over 15 years’ experience supporting people experiencing depression, PTSD, anxiety, OCD, low self-esteem, eating concerns, and life stress. I have a special interest in perinatal, attachment and medical trauma, particularly around fertility (including PCOS/PMOS & Endometriosis), pregnancy, post partum and early parenthood, and have supported people in high stress roles such as the military, first responders, and prison professionals.
If you’re feeling overwhelmed, stuck, or unsure where to start, I’m here to work alongside you - one step at a time.
I offer online and in-person sessions from my peaceful office in Hilton, Derbyshire, supporting people across Derbyshire and Staffordshire.
I’m Kezia, a BABCP-accredited CBT & EMDR therapist and RMN with over 15 years’ experience supporting people experiencing depression, PTSD, anxiety, OCD, low self-esteem, eating concerns, and life stress. I have a special interest in perinatal, attachment and medical trauma, particularly around fertility (including PCOS/PMOS & Endometriosis), pregnancy, post partum and early parenthood, and have supported people in high stress roles such as the military, first responders, and prison professionals.
If you’re feeling overwhelmed, stuck, or unsure where to start, I’m here to work alongside you - one step at a time.
See more therapy options for Derby
Nearby In Person Counsellors Searches for Derby
- Ashbourne
- Belper
- Breadsall
- Breaston
- Castle Donington
- Clifton
- Duffield
- Heanor
- Ilkeston
- Kegworth
- Long Eaton
- Mackworth
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.