Hypnotherapists in Derby
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.
Do you feel troubled by something? Does something feel 'off'? Would you like to have more of an understanding of yourself or the issues you are having? Would you like to feel more empowered? Imagine being in a safe space where these, and any other issues can be discussed. It takes courage to reach out but please know there will be no judgement and your thoughts and feelings will be respected throughout.
Do you feel troubled by something? Does something feel 'off'? Would you like to have more of an understanding of yourself or the issues you are having? Would you like to feel more empowered? Imagine being in a safe space where these, and any other issues can be discussed. It takes courage to reach out but please know there will be no judgement and your thoughts and feelings will be respected throughout.
At Dandelions we know what it is like when your whole world is turned upside down by the loss of a loved one. Grief taints every aspect of your life, even parts of it that didn't involve the person that has died, and the intense variety of emotions can feel overwhelming. You may find yourself wondering where to begin in putting your life back together, perhaps you're not sure you want to. At Dandelions we are here to care, listen and be with you through your grief process; to help you work out who you now are in light of the loss and to gain the confidence to deal with life as it now is.
At Dandelions we know what it is like when your whole world is turned upside down by the loss of a loved one. Grief taints every aspect of your life, even parts of it that didn't involve the person that has died, and the intense variety of emotions can feel overwhelming. You may find yourself wondering where to begin in putting your life back together, perhaps you're not sure you want to. At Dandelions we are here to care, listen and be with you through your grief process; to help you work out who you now are in light of the loss and to gain the confidence to deal with life as it now is.
I developed the Nourish 1:1 Program to be the support I need - it’s an empowering combination of therapy, coaching and mentoring, combining nutritional rehabilitation, hypnotherapy, emotional freedom technique and more.
My aim is to help you unlock the past causes of your eating disorder, give you all the tools you need to help you right now in your present, and help you build a picture of future you - free from your ED, anxieties and food guilt. Every session is tailored to you because sustained recovery isn't one-size-fits-all.
I developed the Nourish 1:1 Program to be the support I need - it’s an empowering combination of therapy, coaching and mentoring, combining nutritional rehabilitation, hypnotherapy, emotional freedom technique and more.
My aim is to help you unlock the past causes of your eating disorder, give you all the tools you need to help you right now in your present, and help you build a picture of future you - free from your ED, anxieties and food guilt. Every session is tailored to you because sustained recovery isn't one-size-fits-all.
Qualified with 8 years' experience, an HPD in Hypnotherapy, an Advanced Diploma in Hypnosis and EFT, and a BSc (Hons) in Counselling and Psychotherapy.
You may be an adult who is neurodivergent (ADHD, autistic traits, or feeling “different”) and struggling with anxiety, overwhelm, or the effects of past trauma or PTSD. You might experience constant worry, emotional shutdown, panic, or burnout and feel misunderstood in traditional therapy. You’re looking for support that understands how your brain works, helps reduce anxiety, and allows you to process trauma safely. You want clarity, emotional regulation, and a sense of calm so life feels manageable again.
Qualified with 8 years' experience, an HPD in Hypnotherapy, an Advanced Diploma in Hypnosis and EFT, and a BSc (Hons) in Counselling and Psychotherapy.
You may be an adult who is neurodivergent (ADHD, autistic traits, or feeling “different”) and struggling with anxiety, overwhelm, or the effects of past trauma or PTSD. You might experience constant worry, emotional shutdown, panic, or burnout and feel misunderstood in traditional therapy. You’re looking for support that understands how your brain works, helps reduce anxiety, and allows you to process trauma safely. You want clarity, emotional regulation, and a sense of calm so life feels manageable again.
Hello, I’m Donna. I am a Holistic Psychotherapist who is passionate about providing a service that is able to tailor therapy to the needs of the individual. During my time working as a Cognitive Behavioural Psychotherapist, I have become increasingly aware of the need to adopt a flexible and more inclusive way of offering therapy. With the aim of offering you a person-centred approach to your therapy journey, I have completed training in a variety of disciplines and therapies. Each therapy can be accessed as a stand-alone treatment or as part of a tailored treatment plan.
Hello, I’m Donna. I am a Holistic Psychotherapist who is passionate about providing a service that is able to tailor therapy to the needs of the individual. During my time working as a Cognitive Behavioural Psychotherapist, I have become increasingly aware of the need to adopt a flexible and more inclusive way of offering therapy. With the aim of offering you a person-centred approach to your therapy journey, I have completed training in a variety of disciplines and therapies. Each therapy can be accessed as a stand-alone treatment or as part of a tailored treatment plan.
Typically I use a tailored combination of CBT, psychodynamic and person centred therapy, and if appropriate and desired I can also utilise hypnotherapy.
Hi I'm Maxine, my approach is straightforward, less woo - more you, using a range of therapeutic tools and honest conversation to help you find your true self.
When anxiety, stress and low self esteem are running the show, it can feel exhausting just getting through the day. I work with teenagers and adults who want practical, down-to-earth support to understand their issues and find ways to feel calmer, more confident, and more in control.
I’ve worked in adult social services, large urban secondary schools and in palliative care – you can be assured of a warm, confidential and empathic welcome at Wit & Wisdom Therapy.
Typically I use a tailored combination of CBT, psychodynamic and person centred therapy, and if appropriate and desired I can also utilise hypnotherapy.
Hi I'm Maxine, my approach is straightforward, less woo - more you, using a range of therapeutic tools and honest conversation to help you find your true self.
When anxiety, stress and low self esteem are running the show, it can feel exhausting just getting through the day. I work with teenagers and adults who want practical, down-to-earth support to understand their issues and find ways to feel calmer, more confident, and more in control.
I’ve worked in adult social services, large urban secondary schools and in palliative care – you can be assured of a warm, confidential and empathic welcome at Wit & Wisdom Therapy.
I have been in private practice for over 25 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues. My approach is a solution focused and Cognitive Behavioural and looks at how to help you move on quickly and effectively. I utilise a range of techniques with the focus on looking at things that work for you and help you feel better as quickly and effectively as possible. The aim is to help and support from the very first session we do together.
I have been in private practice for over 25 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues. My approach is a solution focused and Cognitive Behavioural and looks at how to help you move on quickly and effectively. I utilise a range of techniques with the focus on looking at things that work for you and help you feel better as quickly and effectively as possible. The aim is to help and support from the very first session we do together.
Do you often feel worn out from always putting others first? You may struggle with people-pleasing, feeling overly responsible for others’ feelings or needs, or staying in relationships that leave you drained and off-balance. You might find it hard to say no, set boundaries, or assert your needs, and feel guilty when you finally do. Over time, this can become a pattern that feels impossible to break, keeping you stuck in fear of confrontation, rejection, or disappointing those around you. You want to feel confident in yourself, express your needs without guilt, and build fulfilling, balanced relationships.
Do you often feel worn out from always putting others first? You may struggle with people-pleasing, feeling overly responsible for others’ feelings or needs, or staying in relationships that leave you drained and off-balance. You might find it hard to say no, set boundaries, or assert your needs, and feel guilty when you finally do. Over time, this can become a pattern that feels impossible to break, keeping you stuck in fear of confrontation, rejection, or disappointing those around you. You want to feel confident in yourself, express your needs without guilt, and build fulfilling, balanced relationships.
I provide Psychotherapeutic Counselling - Couples Counselling - Clinical Supervision - EMDR - Solution Focused Brief Therapy - NLP Coaching - CBT - Clinical Hypnotherapy.
I work with clients through a range of issues and goals and according to each clients needs. Would you like to change the way you think and feel? or how you react and behave in various situations? Perhaps you have unresolved issues that are holding you back. I work with short term solution focused Counselling, CBT and Coaching as well as long term therapy.
I provide Psychotherapeutic Counselling - Couples Counselling - Clinical Supervision - EMDR - Solution Focused Brief Therapy - NLP Coaching - CBT - Clinical Hypnotherapy.
I work with clients through a range of issues and goals and according to each clients needs. Would you like to change the way you think and feel? or how you react and behave in various situations? Perhaps you have unresolved issues that are holding you back. I work with short term solution focused Counselling, CBT and Coaching as well as long term therapy.
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
Have you experienced childhood emotional neglect as a result of being raised by emotionally immature or narcissistic parents? Are you having difficulty with those parental relationships as an adult? You feel lost, confused and frustrated?
You may have tried to distance yourself or talk to them, but nothing changes. The impact of these childhood experiences and dysfunctional relationships can create deep emotional wounds and effect how you see and feel about yourself, as well as ongoing personal and intimate relationships. You may struggle with anxiety, depression or addiction?
Have you experienced childhood emotional neglect as a result of being raised by emotionally immature or narcissistic parents? Are you having difficulty with those parental relationships as an adult? You feel lost, confused and frustrated?
You may have tried to distance yourself or talk to them, but nothing changes. The impact of these childhood experiences and dysfunctional relationships can create deep emotional wounds and effect how you see and feel about yourself, as well as ongoing personal and intimate relationships. You may struggle with anxiety, depression or addiction?
I’m a fully accredited psychotherapist with a background in Social Psychology and Clinical Hypnotherapy.
Thank you for visiting my profile. I offer both long‑term psychotherapy and flexible single sessions. This gives you the choice to work in a way that feels right for you. You may be looking for long‑term therapy to explore past or present experiences, trauma, childhood wounds, or long‑standing behavioural patterns, or you may prefer ad‑hoc sessions to explore your concerns, feelings, or decisions you are navigating. If you are facing emotional challenges, relationship difficulties, or feeling overwhelmed or anxious, we can work together to make sense of what you are experiencing, at a pace that feels right for you.
I’m a fully accredited psychotherapist with a background in Social Psychology and Clinical Hypnotherapy.
Thank you for visiting my profile. I offer both long‑term psychotherapy and flexible single sessions. This gives you the choice to work in a way that feels right for you. You may be looking for long‑term therapy to explore past or present experiences, trauma, childhood wounds, or long‑standing behavioural patterns, or you may prefer ad‑hoc sessions to explore your concerns, feelings, or decisions you are navigating. If you are facing emotional challenges, relationship difficulties, or feeling overwhelmed or anxious, we can work together to make sense of what you are experiencing, at a pace that feels right for you.
More Therapists Nearby
I help strong, capable, and dependable individuals - the ones everyone relies on - who carry their own needs and everyone else’s on their shoulders. From the outside they appear resilient and in control, but inside they are often exhausted. I offer a space where they no longer have to “handle it” alone.
I help strong, capable, and dependable individuals - the ones everyone relies on - who carry their own needs and everyone else’s on their shoulders. From the outside they appear resilient and in control, but inside they are often exhausted. I offer a space where they no longer have to “handle it” alone.
I am able to offer you Counselling, EMDR, Hypnotherapy or Neuro-linguistic Programming.
You might be holding it together all day - getting things done, showing up for others, and then falling apart when you finally stop. Your body stays tense, your mind won’t switch off, and sleep doesn’t bring the rest you need. You may feel jumpy, on edge, or disconnected from yourself and the people around you, without always knowing why.
I offer trauma-informed counselling and EMDR in Sheffield for adults experiencing anxiety, overwhelm, emotional exhaustion, and the lasting impact of difficult or overwhelming experiences.
I am able to offer you Counselling, EMDR, Hypnotherapy or Neuro-linguistic Programming.
You might be holding it together all day - getting things done, showing up for others, and then falling apart when you finally stop. Your body stays tense, your mind won’t switch off, and sleep doesn’t bring the rest you need. You may feel jumpy, on edge, or disconnected from yourself and the people around you, without always knowing why.
I offer trauma-informed counselling and EMDR in Sheffield for adults experiencing anxiety, overwhelm, emotional exhaustion, and the lasting impact of difficult or overwhelming experiences.
I am a Humanistic Integrative Psychotherapist and Supervisor who is trained to tailor therapy to the uniqueness of your needs. I work with you in the here and now, looking at your goals so we can work together to achieve a more effective life balance. Life can become overwhelming and stress, anxiety and depression are the body and minds way of letting you know something has to change. You may be experiencing numbness or the loss of a loved one and day to day living feels challenging. Whatever your issues may be, I offer a safe space to explore free from judgement.
I am a Humanistic Integrative Psychotherapist and Supervisor who is trained to tailor therapy to the uniqueness of your needs. I work with you in the here and now, looking at your goals so we can work together to achieve a more effective life balance. Life can become overwhelming and stress, anxiety and depression are the body and minds way of letting you know something has to change. You may be experiencing numbness or the loss of a loved one and day to day living feels challenging. Whatever your issues may be, I offer a safe space to explore free from judgement.
I combine EMDR with my background in anxiety hypnotherapy and stress management, offering a holistic and personalised approach.
Are you someone dealing with trauma or anxiety, often feeling overwhelmed and seeking a compassionate guide on your healing journey needing a safe space to explore your experiences and rebuild your emotional resilience ? Do your goals include finding relief from distress, gaining coping strategies, and achieving a sense of control over your life? I aim to provide the understanding and support you need to navigate these challenges.
I combine EMDR with my background in anxiety hypnotherapy and stress management, offering a holistic and personalised approach.
Are you someone dealing with trauma or anxiety, often feeling overwhelmed and seeking a compassionate guide on your healing journey needing a safe space to explore your experiences and rebuild your emotional resilience ? Do your goals include finding relief from distress, gaining coping strategies, and achieving a sense of control over your life? I aim to provide the understanding and support you need to navigate these challenges.
It is more effective to combine hypnotherapy with other modalities because it can relax you enough that the conscious mind will not block your progress.
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am an empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
It is more effective to combine hypnotherapy with other modalities because it can relax you enough that the conscious mind will not block your progress.
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am an empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
Welcome to my page.
Whatever it is that is troubling you, I bring a wealth of experience and a deeply compassionate approach, using integrative counselling that honours your unique circumstances.
Offering individual and couple/counselling, including an understanding of neurodiversity in both settings. I employ tailored therapy, drawing from various modalities, working to create a safe and supportive space for you to explore your challenges. My aim is to help you cultivate lasting well-being, fostering self-awareness, new coping skills, and empowering you to navigate life's complexities with greater resilience.
Welcome to my page.
Whatever it is that is troubling you, I bring a wealth of experience and a deeply compassionate approach, using integrative counselling that honours your unique circumstances.
Offering individual and couple/counselling, including an understanding of neurodiversity in both settings. I employ tailored therapy, drawing from various modalities, working to create a safe and supportive space for you to explore your challenges. My aim is to help you cultivate lasting well-being, fostering self-awareness, new coping skills, and empowering you to navigate life's complexities with greater resilience.
Welcome to Heal Grow Move Therapy. I believe that everyone has the capacity to heal, grow, and find meaning—even when life feels overwhelming or uncertain. My role is to offer a safe, compassionate space where you can feel heard, understood, and supported as we gently explore your experiences together. Whether you’re navigating anxiety, low mood, grief, trauma, or relationship challenges, I’ll walk alongside you at your pace, helping you uncover your strengths and build resilience. With an integrative approach tailored to your needs, my aim is to empower you to reconnect with yourself, create healthier boundaries, and move forward
Welcome to Heal Grow Move Therapy. I believe that everyone has the capacity to heal, grow, and find meaning—even when life feels overwhelming or uncertain. My role is to offer a safe, compassionate space where you can feel heard, understood, and supported as we gently explore your experiences together. Whether you’re navigating anxiety, low mood, grief, trauma, or relationship challenges, I’ll walk alongside you at your pace, helping you uncover your strengths and build resilience. With an integrative approach tailored to your needs, my aim is to empower you to reconnect with yourself, create healthier boundaries, and move forward
See more therapy options for Derby
Nearby Hypnotherapy Counsellors Searches for Derby
- Beeston
- Burton-on-Trent
- Chesterfield
- Hinckley
- Leicester
- Lichfield
- Loughborough
- Mansfield
- Melton Mowbray
- Nottingham
- Sutton Coldfield
- Tamworth
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.