Hoarding Counselling in Derby
Here at The Psychotherapy Room our aim is to ensure that we provide an accessible service to those who may not be able to afford it in the heart of Derby City Centre. Counselling and psychotherapy is a different journey for each individual - you may be going through a time of transition in your life; you may need support through a period of hardship you have experienced or are experiencing or you may be seeking a greater self-understanding and awareness.
Here at The Psychotherapy Room our aim is to ensure that we provide an accessible service to those who may not be able to afford it in the heart of Derby City Centre. Counselling and psychotherapy is a different journey for each individual - you may be going through a time of transition in your life; you may need support through a period of hardship you have experienced or are experiencing or you may be seeking a greater self-understanding and awareness.
Hallo I’m Barbara - Cognitive Behavioural Therapist and EMDR Practitioner. You have taken an important step in looking for therapy. I am aware of the challenges you can face in therapy both from my own lived experience and also from working as a therapist. There are challenges but also so many rewards. I aim to provide a safe and supportive space to work together to change your thinking patterns and reduce the current distress you are feeling. I strongly believe in people moving on from difficult life events and developing positive self-esteem and getting the most out of life.
Hallo I’m Barbara - Cognitive Behavioural Therapist and EMDR Practitioner. You have taken an important step in looking for therapy. I am aware of the challenges you can face in therapy both from my own lived experience and also from working as a therapist. There are challenges but also so many rewards. I aim to provide a safe and supportive space to work together to change your thinking patterns and reduce the current distress you are feeling. I strongly believe in people moving on from difficult life events and developing positive self-esteem and getting the most out of life.
I am Miricia, an experienced, fully qualified BACP registered counsellor and psychotherapist. I have many years' experience in the mental health field along with formal training that provides me with a solid foundation to practice as an integrative counsellor. I have worked in private practise, businesses, charities, schools and have also featured on BBC Radio Two. In addition to my private practice I have experience in various mental health settings, having worked in the mental health field for the NHS in London, and as a counsellor for various employee assistance programmes and voluntary community counselling services.
I am Miricia, an experienced, fully qualified BACP registered counsellor and psychotherapist. I have many years' experience in the mental health field along with formal training that provides me with a solid foundation to practice as an integrative counsellor. I have worked in private practise, businesses, charities, schools and have also featured on BBC Radio Two. In addition to my private practice I have experience in various mental health settings, having worked in the mental health field for the NHS in London, and as a counsellor for various employee assistance programmes and voluntary community counselling services.
At Dandelions we know what it is like when your whole world is turned upside down by the loss of a loved one. Grief taints every aspect of your life, even parts of it that didn't involve the person that has died, and the intense variety of emotions can feel overwhelming. You may find yourself wondering where to begin in putting your life back together, perhaps you're not sure you want to. At Dandelions we are here to care, listen and be with you through your grief process; to help you work out who you now are in light of the loss and to gain the confidence to deal with life as it now is.
At Dandelions we know what it is like when your whole world is turned upside down by the loss of a loved one. Grief taints every aspect of your life, even parts of it that didn't involve the person that has died, and the intense variety of emotions can feel overwhelming. You may find yourself wondering where to begin in putting your life back together, perhaps you're not sure you want to. At Dandelions we are here to care, listen and be with you through your grief process; to help you work out who you now are in light of the loss and to gain the confidence to deal with life as it now is.
Hello! I am a registered member of the BACP with an MA in Integrative Counselling offering counselling and therapy to individuals, couples and young people. I feel that we all need help sometimes and talking in a safe and confidential space can help you to make changes in your life that will benefit you and your family.
Hello! I am a registered member of the BACP with an MA in Integrative Counselling offering counselling and therapy to individuals, couples and young people. I feel that we all need help sometimes and talking in a safe and confidential space can help you to make changes in your life that will benefit you and your family.
I am a SPTI qualified (MSc) Integrative psychotherapist (2020) for individuals and a qualified (Diploma, level 7) Supervisor (2023), with UKCP accreditation, No. 2011169423. I also have a diploma in couples work and a PGCE in Compassion Focused Therapy (2014). I was a Mental Health Nurse for 19 years until starting therapy private practice in 2020. I offer individual and couples therapy based on an undersatnding of the effects on our development of infant and childhood experiences. I work with most issues and seek to offer a safe space based on understanding, empathy and client autonomy.
I am a SPTI qualified (MSc) Integrative psychotherapist (2020) for individuals and a qualified (Diploma, level 7) Supervisor (2023), with UKCP accreditation, No. 2011169423. I also have a diploma in couples work and a PGCE in Compassion Focused Therapy (2014). I was a Mental Health Nurse for 19 years until starting therapy private practice in 2020. I offer individual and couples therapy based on an undersatnding of the effects on our development of infant and childhood experiences. I work with most issues and seek to offer a safe space based on understanding, empathy and client autonomy.
My goal is to help and support you to develop healthy coping strategies, become more self-aware and experience personal growth. I offer tailor-made therapy that is as individual and unique as you are. Therapy shouldn't just benefit you whilst in session but continue to support you outside of the sessions too. This is achieved by using a combination of talking therapy, worksheets and practical exercises. You can always call me if you are struggling in between sessions. Do you invest more time, love and attention in others than yourself? Then perhaps it is time for you to invest in yourself.
My goal is to help and support you to develop healthy coping strategies, become more self-aware and experience personal growth. I offer tailor-made therapy that is as individual and unique as you are. Therapy shouldn't just benefit you whilst in session but continue to support you outside of the sessions too. This is achieved by using a combination of talking therapy, worksheets and practical exercises. You can always call me if you are struggling in between sessions. Do you invest more time, love and attention in others than yourself? Then perhaps it is time for you to invest in yourself.
I strongly believe that the client knows themselves best, therefore I listen not to diagnose, but to understand you and how you came to be. I appreciate everyone wants to be happy, but the idea of happiness will look different to everyone - to some, it may be having better relationships with their loved ones, to others, it may be excelling at their career, and others may want to have a better relationship with themselves. Together, we can work through the barriers like anxiety, depression, self-harm, suicidal thoughts, eating disorders, or anything else. Whatever it is that your happiness looks like, I want to help you get there.
I strongly believe that the client knows themselves best, therefore I listen not to diagnose, but to understand you and how you came to be. I appreciate everyone wants to be happy, but the idea of happiness will look different to everyone - to some, it may be having better relationships with their loved ones, to others, it may be excelling at their career, and others may want to have a better relationship with themselves. Together, we can work through the barriers like anxiety, depression, self-harm, suicidal thoughts, eating disorders, or anything else. Whatever it is that your happiness looks like, I want to help you get there.
Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.
Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.
Hello, I’m Donna. I am a Holistic Psychotherapist who is passionate about providing a service that is able to tailor therapy to the needs of the individual. During my time working as a Cognitive Behavioural Psychotherapist, I have become increasingly aware of the need to adopt a flexible and more inclusive way of offering therapy. With the aim of offering you a person-centred approach to your therapy journey, I have completed training in a variety of disciplines and therapies. Each therapy can be accessed as a stand-alone treatment or as part of a tailored treatment plan.
Hello, I’m Donna. I am a Holistic Psychotherapist who is passionate about providing a service that is able to tailor therapy to the needs of the individual. During my time working as a Cognitive Behavioural Psychotherapist, I have become increasingly aware of the need to adopt a flexible and more inclusive way of offering therapy. With the aim of offering you a person-centred approach to your therapy journey, I have completed training in a variety of disciplines and therapies. Each therapy can be accessed as a stand-alone treatment or as part of a tailored treatment plan.
Hi I am Jas. I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!
Hi I am Jas. I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!
Are you feeling overwhelmed, stuck, or unsure how to cope with life’s challenges? Whether you’re dealing with difficulties at home, work, or socially, counselling offers an opportunity to explore your situation with an understanding, empathic listener. Life is full of ups and downs; this is natural. But when life’s challenges feel too heavy to carry alone, seeking support is a courageous and healthy step forward. This isn’t just about coping - it’s about thriving! We’ll focus on your dreams, your goals, and your unique path forward, creating actionable steps to transform your life into one that truly resonates with who you are.
Are you feeling overwhelmed, stuck, or unsure how to cope with life’s challenges? Whether you’re dealing with difficulties at home, work, or socially, counselling offers an opportunity to explore your situation with an understanding, empathic listener. Life is full of ups and downs; this is natural. But when life’s challenges feel too heavy to carry alone, seeking support is a courageous and healthy step forward. This isn’t just about coping - it’s about thriving! We’ll focus on your dreams, your goals, and your unique path forward, creating actionable steps to transform your life into one that truly resonates with who you are.
Taking that first step to seek support from a therapist can be a daunting experience and many people can feel anxious discussing their struggles. Experiencing feelings of anxiety, depression, sadness, anger and stress or suffering from a constant low mood, can often lead to feeling bewildered and alone. So my aim is to provide a safe, warm and caring space in which together we can explore your struggles and you can gain a better understanding of yourself and your feelings, Together we can discover a way forward to a happier, calmer place, enabling you to build new beginnings.
Taking that first step to seek support from a therapist can be a daunting experience and many people can feel anxious discussing their struggles. Experiencing feelings of anxiety, depression, sadness, anger and stress or suffering from a constant low mood, can often lead to feeling bewildered and alone. So my aim is to provide a safe, warm and caring space in which together we can explore your struggles and you can gain a better understanding of yourself and your feelings, Together we can discover a way forward to a happier, calmer place, enabling you to build new beginnings.
I am a Clinical Psychologist based in Derbyshire. I help adults and young people with psychological and emotional difficulties including depression, anxiety, trauma, work related stress, psychosexual difficulties, relationship difficulties, self-esteem, physical health difficulties and adjustment to major life events. My main focus is providing psychological assessment and treatment. I help support clients with a wide range of difficulties, from mild through to severe and longstanding. I can offer many modes of therapy including; CBT, EMDR, integrative, systemic and psychosexual.
I am a Clinical Psychologist based in Derbyshire. I help adults and young people with psychological and emotional difficulties including depression, anxiety, trauma, work related stress, psychosexual difficulties, relationship difficulties, self-esteem, physical health difficulties and adjustment to major life events. My main focus is providing psychological assessment and treatment. I help support clients with a wide range of difficulties, from mild through to severe and longstanding. I can offer many modes of therapy including; CBT, EMDR, integrative, systemic and psychosexual.
Dr Phoebe Alonso
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Serves Area
Waitlist for new clients
Hello! It can feel daunting thinking about starting therapy or counselling, but it can also be a hugely positive investment for yourself, aiding personal healing and enabling you to feel and be a much stronger, happier version of yourself. I have over 20 years professional experience working therapeutically in psychology and am looking forward to helping you with your current life challenges and in creating new opportunities for you to move forward more positively.
Hello! It can feel daunting thinking about starting therapy or counselling, but it can also be a hugely positive investment for yourself, aiding personal healing and enabling you to feel and be a much stronger, happier version of yourself. I have over 20 years professional experience working therapeutically in psychology and am looking forward to helping you with your current life challenges and in creating new opportunities for you to move forward more positively.
Life can be hard. Sometimes you may feel stuck, overwhelmed or simply just in need of some extra support. I offer a space that is free of judgement, friendly and empathic to help uncover and explore experiences and emotions that may be contributing to some of those occurrences in the present time. Whether it be an event in the present with which you feel the need for some added support as you work through it or if you're wanting to explore past experiences, we'll work at a pace set by you, in a boundaried and safe manner, offering either a short or long term counselling and psychotherapy service for you.
Life can be hard. Sometimes you may feel stuck, overwhelmed or simply just in need of some extra support. I offer a space that is free of judgement, friendly and empathic to help uncover and explore experiences and emotions that may be contributing to some of those occurrences in the present time. Whether it be an event in the present with which you feel the need for some added support as you work through it or if you're wanting to explore past experiences, we'll work at a pace set by you, in a boundaried and safe manner, offering either a short or long term counselling and psychotherapy service for you.
Offering individual and couples therapy, I provide a compassionate, confidential space to navigate life’s challenges and work through past or present trauma. Whether you’re feeling lost, overwhelmed, or uncertain, I am here to support you. My approach is empathetic and non-judgmental, focused on helping you explore and embrace growth and change. I specialise in working with trauma using attachment-focused EMDR, helping you process difficult experiences and regain a sense of control and balance. Together, we’ll address your concerns, build on your strengths, and create meaningful progress toward a fulfilling life.
Offering individual and couples therapy, I provide a compassionate, confidential space to navigate life’s challenges and work through past or present trauma. Whether you’re feeling lost, overwhelmed, or uncertain, I am here to support you. My approach is empathetic and non-judgmental, focused on helping you explore and embrace growth and change. I specialise in working with trauma using attachment-focused EMDR, helping you process difficult experiences and regain a sense of control and balance. Together, we’ll address your concerns, build on your strengths, and create meaningful progress toward a fulfilling life.
Struggling with binge eating? Caught in a cycle of “I’ll start again tomorrow”? Do you feel trapped, overwhelmed by thoughts of food and weight, yet unable to stop? Maybe you feel ashamed or disgusted, hiding evidence of binge episodes, hoping no one sees the real you. Perhaps you’ve tried every diet, only to find yourself back in the same cycle, questioning if things will ever change. Imagine a life where food doesn’t control you. With the right support, you can break the binge cycle and create a healthier relationship with food, yourself and your body.
Struggling with binge eating? Caught in a cycle of “I’ll start again tomorrow”? Do you feel trapped, overwhelmed by thoughts of food and weight, yet unable to stop? Maybe you feel ashamed or disgusted, hiding evidence of binge episodes, hoping no one sees the real you. Perhaps you’ve tried every diet, only to find yourself back in the same cycle, questioning if things will ever change. Imagine a life where food doesn’t control you. With the right support, you can break the binge cycle and create a healthier relationship with food, yourself and your body.
We at Sheffield CBT & Counselling Practice are committed to helping people to overcome difficult and distressing times. We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD. At the center of Sheffield CBT & Counselling Practice is an approach that supports clients to reach psychological and personal well-being,
We at Sheffield CBT & Counselling Practice are committed to helping people to overcome difficult and distressing times. We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD. At the center of Sheffield CBT & Counselling Practice is an approach that supports clients to reach psychological and personal well-being,
Welcome to my therapeutic space where we will work together to understand your problems better and find strategies that work for you!
My name is Magdalena Carey and I use CBT framework to support people struggling with depression and anxiety disorders. I’ll walk alongside you in this transformative process towards your therapy goals.
Personally, I’m a yoga practitioner dedicated to personal growth through own practices and support for others. I am a mum of 2 children and 2 guinea pigs.
Welcome to my therapeutic space where we will work together to understand your problems better and find strategies that work for you!
My name is Magdalena Carey and I use CBT framework to support people struggling with depression and anxiety disorders. I’ll walk alongside you in this transformative process towards your therapy goals.
Personally, I’m a yoga practitioner dedicated to personal growth through own practices and support for others. I am a mum of 2 children and 2 guinea pigs.
Nearby Hoarding Counsellors Searches for Derby
- Ashbourne
- Ashby-de-la-Zouch
- Beeston
- Belper
- Burton-on-Trent
- Clifton
- Lichfield
- Long Eaton
- Loughborough
- Nottingham
- Swadlincote
- Tamworth
Hoarding Counsellors
What is the most effective treatment for hoarding?
Cognitive behaviour therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.