Emotionally Focused Counselling in Derby

See all counsellors in Derby
Photo of The Psychotherapy Room, Psychotherapist in Derby, England
The Psychotherapy Room
Psychotherapist, MBACP
Verified
Verified
Here at The Psychotherapy Room our aim is to ensure that we provide an accessible service to those who may not be able to afford it in the heart of Derby City Centre. Counselling and psychotherapy is a different journey for each individual - you may be going through a time of transition in your life; you may need support through a period of hardship you have experienced or are experiencing or you may be seeking a greater self-understanding and awareness.
01332 402808
View
Derby DE1
& Online
Photo of Kate Gasser, Psychotherapist in Derby, England
Kate Gasser
Psychotherapist, MSc, MUKCP
Verified
Verified
Congratulations on making the first brave step of reaching out for support. This can feel like a big step into the unknown, which is why I work in ways to make sure you feel comfortable and safe in the sessions. I have a therapeutic interest in early years relationships which are formed with parents / care givers. I understand individuals make meaning of their experiences and so my philosophical approach steers away from the role of ‘expert’ towards an equal relationship with clients.
01332 327447
View
Derby DE72
& Online
Photo of Jonathan Stone - Discover U, Psychotherapist in Derby, England
Jonathan Stone - Discover U
Psychotherapist, MA, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
I am an experienced qualified Integrative Psychotherapist, Counsellor and Supervisor, working in Private practice and within the NHS for over 13 years. I work with individuals, couples, EAP services, and provide clinical supervision. I have significant experience of working with a wide range of clients. Ages range from teens to older adults. I work with people experiencing a range of issues - Relationship issues; anxiety including panic disorders and depression; post natal depression; work problems; stress; loss, I am trained and have considerable experience in working with psychiatric diagnosis.
01332 650348
View
Derby DE1
& Online
Photo of Marta Perestrello, Psychotherapist in Derby, England
Marta Perestrello
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
I am an experienced and highly qualified art psychotherapist, online psychotherapist and clinical supervisor. I work with young people and adults in person from Derby or online from where ever you live, work or travel to. Contact me to arrange a free Introductory Meeting, either in person or remotely to talk through your needs and agree on the best plan forward before committing to therapy.
07480 485905
View
Derby DE3
& Online
Photo of Amy Scott | Counselling in Derby and Online, Counsellor in Derby, England
Amy Scott | Counselling in Derby and Online
Counsellor, MBACP
Verified
Verified
Are you feeling hopeless, low, anxious, lost or just not quite right? Struggling with imposter syndrome, overwhelmed or unfulfilled? I can offer you a calm, compassionate, non-judgemental space to explore whatever's on your mind or in your heart. I believe that you deserve an approach to therapy that's truly as unique as you are, so I never use 'a one size fits all' approach. Instead, I draw from a wide array of tools, approaches and theories - always working alongside you to find out what's best for you. Whether there's a certain event that's brought you to counselling, or things just don't feel 'quite right', counselling can help.
01246 956496
View
Derby DE1
& Online
Photo of Jo Burch Counselling and Psychotherapy, Psychotherapist in Derby, England
Jo Burch Counselling and Psychotherapy
Psychotherapist, MSc, MUKCP
Verified
Verified
Hello and welcome, I'm Jo. You may have come here because you're struggling to cope with life's challenges. Perhaps you're feeling overwhelmed, lost or alone and you're finding it hard to deal with the difficult feelings. Many situations can bring us to a point where everything feels too much - for example, emotional and/or physical ill health, work stress, relationship difficulties, break-ups, bereavement, trauma and unresolved childhood issues. I offer psychotherapy and Havening Techniques to help you to explore what you need to resolve your difficulties and gain balance in your life and in your relationships.
01332 327435
View
Derby DE1
& Online
Photo of The Calming Quarter, Psychotherapist in Derby, England
The Calming Quarter
Psychotherapist, PsychD, MNCS Accred
Verified
Verified
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.
01332 389934
View
Derby DE1
& Online
Photo of Bridget Knowles, Psychotherapist in Derby, England
Bridget Knowles
Psychotherapist, MUKCP
Verified
Verified
Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.
019467 60722
View
Derby DE22
& Online
Photo of Alison Watson, Psychotherapist in Derby, England
Alison Watson
Psychotherapist, MNCS Accred
Verified
Verified
Sometimes the daily stresses in life can build to to a point where it impacts on your daily life and you feel unable to cope anymore. This can affect your relationship with those closest to you, as well as your enjoyment in life generally. You may be feeling anxious about little things and/or feeling down (even thoughts of suicide or self-harm) and unable to get motivated. Maybe you have been dealing with difficult traumas from the past, affecting your self-confidence and belief in yourself. Perhaps you've been drinking more than usual, sleeping less, spending more and have realised you need support to make changes in your life.
01332 215190
View
Derby DE72
& Online
Photo of Debbie Coxon Counselling & Psychotherapy, Psychotherapist in Derby, England
Debbie Coxon Counselling & Psychotherapy
Psychotherapist, MBACP
Verified
Verified
You may seek therapeutic support for many reasons especially when life throws you a curved ball. Bereavement or loss, trauma, anxiety and depression can all affect us in different ways. When negative thought patterns, behaviours and emotions become too intense it can affect daily life and impact relationships. I offer emotional support that is impartial and non-judgmental, together we will explore the context for your worries by identifying the underlying causes and make real progress towards your goals in a sensitive way. My name is Debbie and I am a fully qualified, insured Integrative Psychotherapist.
01332 410894
View
Derby DE21
& Online
Photo of Dr Nazia Taj, Psychologist in Derby, England
Dr Nazia Taj
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Are you or a family member experiencing psychological difficulties that you would like help with? Talking to a highly-skilled trusted professional can help figure out what the difficulties are and what the most suitable treatment would be for your needs. I am a Chartered Clinical Psychologist (British Psychological Society) and a member of the Health and Care Professions Council. I see clients in clinics in Derby, Nottingham, ​and Burton.
01332 982255
View
Derby DE23
& Online
Photo of Louise Seys, Psychotherapist in Derby, England
Louise Seys
Psychotherapist, MBABCP
Verified
Verified
I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist. I work predominantly with adults, adolescents and tweens. In addition to CBT, I am trained in ACT, CFT, EMDR and MBCT. I have worked within mental health since 1999. I have a particular interest in working with all the various types of anxiety, low self esteem and trauma. My interpersonal approach is warm, genuine and compassionate. I am a human being too so I have my own experiences of how our minds work and how they get in a mess! I don’t have a website. Please feel free to contact me via text or email if you would like to know more.
01332 410883
View
Derby DE65
& Online
Photo of Neil Porter, Psychotherapist in Derby, England
Neil Porter
Psychotherapist, MBACP
Verified
Verified
I understand that life can be difficult - we all face struggles which can be overwhelming and difficult to manage. You may be battling with your self esteem, having difficulty with past traumas, feelings of anxiety or depression or fighting other issues which are negatively impacting your life. It doesn’t have to be that way- I believe we have the power within us to heal and grow, to become the master of our feelings and emotions, even in rocky waters. The great thing is, you have made the first step and are looking for help. I am passionate about helping people through their issues and empowering them to live more enriching lives.
01332 982212
View
Derby DE3
& Online
Photo of Counselling and Psychotherapy, Psychotherapist in Derby, England
Counselling and Psychotherapy
Psychotherapist, PhD, MBACP
Verified
Verified
Starting therapy is a courageous act of love toward yourself. Starting psychotherapy will allow you to improve your mental health and be the best version of yourself. Depression, anxiety, and past traumas prevent us from establishing healthy relationships, self-esteem and resilience. If you feel you are struggling with your emotions, in relationships with others, facing unexpected difficulties or feeling bad towards yourself: You are in the right place! I help my clients dealing with relational problems of any nature (abusive relationships, separations, divorces...), present and past trauma, bereavement and parenthood.
01246 607043
View
Derby DE1
& Online
Photo of The Child Psychology Hub - Dr Ella Woods, Psychologist in Derby, England
The Child Psychology Hub - Dr Ella Woods
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Are you worried about your child’s emotional wellbeing? Have they had some changes in their mood or behaviour that worries you? Or maybe stress and anxiety is getting in the way of them achieving their potential or enjoying their life? You might be doubting yourself as a parent or feel exhausted trying to find the right support. You can work to improve your child’s mental health, embrace parenthood and reconnect as a family. At The Child Psychology Hub we offer specialist clinical psychology assessment and therapy to children and their families (inc. parent support). www.thechildpsychologyhub.co.uk
01332 215360
View
Derby DE22
& Online
Photo of Carly Radford, Psychotherapist in Derby, England
Carly Radford
Psychotherapist, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what happened to you was traumatic or maybe you’ve told yourself it “wasn’t that bad”. Some days you seem to feel all the emotions all at once, and other days you feel nothing at all. Other people simply don’t understand, leaving you feeling alone and like you don’t matter. Most things in your life, your relationships, work or education might be affected and you long to break free from it all.
01332 959051
View
Derby DE1
& Online
Photo of John Burton, Psychotherapist in Derby, England
John Burton
Psychotherapist, MSc, MUKCP
Verified
Verified
I have an MSc. in Integrative Psychotherapy. I've been practicing 2 years post qualification and 5 years including my training. I also have a 19 year background as a Registered Mental Nurse (R.M.N.) in the NHS and a P.G.C.E. in Compassion Focused Therapy (2014). I offer psychotherapy for adults and couples. I work to provide a safe relationship where we can explore things in confidence and safety. I work with developmental childhood trauma, complex trauma, PTSD, anxiety and depression,personality/character issues, relationship problems, including at home, at work, with yourself.
01332 410898
View
Derby DE23
& Online
Photo of Kate A Reeve, Counsellor in Derby, England
Kate A Reeve
Counsellor, MBACP
Verified
Verified
I love my job, but I am aware that taking the first steps can be very scary and how difficult it can be to talk about painful emotional issues affecting your life to a stranger. I am here for you though, Im here to offer you this support, and to respond to you sensitively, honestly and without judgement. I must admit my favourite part of being a counsellor is watching you, my clients, grow and blossom into the amazing beings you are supposed to be, letting go of the things that hold you back, reaching your full potential and creating your best possible life! It is a huge honour and privilege to be part of that process!
0121 728 6593
View
Derby DE24
& Online
Photo of Grace-Anne Sharpe-Young, Psychotherapist in Derby, England
Grace-Anne Sharpe-Young
Psychotherapist, MSc, GMBPsS
Verified
Verified
Hi, welcome to my profile. My name is Grace-Anne and I have trained in the areas of Social Psychology (BPS), Integrative Counselling & Psychotherapy (BACP, ICP) and Clinical Hypnotherapy (GHSC, GHR, BPS). I integrate evidence-based approaches such as Person-Centred Therapy, Attachment Theory and Cognitive Behavioural Therapy (CBT) that can be tailored specifically to your needs. Person-Centred Theory enables you to feel respected, heard and valued; Attachment Theory supports you to understand your core self from childhood, and CBT empowers you to alter overwhelming negative thoughts and issues in a more positive way.
01509 323260
View
Office is near:
Derby DE1
& Online
Photo of Derbyshire Music Therapy, Psychotherapist in Derby, England
Derbyshire Music Therapy
Psychotherapist, MA, HCPC-Music Therap.
Verified
Verified
Hi, I'm Alex. I am a Pyschodynamic Music Therapist working across Derbyshire, Chesterfield and Derby. Music Therapy is a regulated psychological clinical intervention, which is delivered by masters level trained, HCPC registered Music Therapists. It can help people whose lives have been affected by illness, injury, mental health or disability through supporting their psychological, emotional, cognitive, physical, communicative and social needs. It is especially appropriate for people who have difficulty articulating feelings or experiences verbally, either due to speech and language problems or simply because words are hard to find.
01629 707129
View
Office is near:
Derby DE1

See more therapy options for Derby

Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles.