Couples Counselling in Derby
Talking and working in a therapeutic relationship can be a healing process.
I offer an integrative approach to therapy using many different models and will work with you in the ways that are most beneficial to you as an individual. I work with many issues including trauma, anxiety, depression, loss and life transitions. I offer short and long term therapy depending on your needs.
Talking and working in a therapeutic relationship can be a healing process.
I offer an integrative approach to therapy using many different models and will work with you in the ways that are most beneficial to you as an individual. I work with many issues including trauma, anxiety, depression, loss and life transitions. I offer short and long term therapy depending on your needs.
I’m Dr Rachel Evans PhD; a chartered psychologist who specialises in eating disorder recovery. This career choice was inspired by my own struggle with bulimia and orthorexia and experience of recovery. I know how it feels when everything you think and do is ruled by thoughts of food and weight, that often feel out of your control. I also know how wonderful and joyful life is on the other side of your illness. I developed the Nourish 1:1 Program to be the support I need - it’s an empowering combination of therapy, coaching and mentoring, combining nutritional rehabilitation, hypnotherapy, emotional freedom technique and more.
I’m Dr Rachel Evans PhD; a chartered psychologist who specialises in eating disorder recovery. This career choice was inspired by my own struggle with bulimia and orthorexia and experience of recovery. I know how it feels when everything you think and do is ruled by thoughts of food and weight, that often feel out of your control. I also know how wonderful and joyful life is on the other side of your illness. I developed the Nourish 1:1 Program to be the support I need - it’s an empowering combination of therapy, coaching and mentoring, combining nutritional rehabilitation, hypnotherapy, emotional freedom technique and more.
I work with adult clients around relationship and attachment issues, domestic abuse, sexual abuse, anxiety, depression, low self-esteem, low self-confidence, loss, trauma, self harm, identifying patterns of relating to others, new relationships and personal growth.
In working with clients affected by domestic abuse I have a specialised understanding of relationship dynamics, this helps me work with clients who are experiencing difficulties in their relationships whether a partner or family member, when a client brings issues around developing a new relationship or when they are wishing to reconnect with family members
I work with adult clients around relationship and attachment issues, domestic abuse, sexual abuse, anxiety, depression, low self-esteem, low self-confidence, loss, trauma, self harm, identifying patterns of relating to others, new relationships and personal growth.
In working with clients affected by domestic abuse I have a specialised understanding of relationship dynamics, this helps me work with clients who are experiencing difficulties in their relationships whether a partner or family member, when a client brings issues around developing a new relationship or when they are wishing to reconnect with family members
I have worked as a psychotherapist since 2019 and have helped hundreds of clients navigate difficulties including anxiety, depression, trauma, relationship challenges, and work-related stress.
My approach is integrative, combining Person-Centred Therapy, Attachment Theory and Cognitive Behavioural Therapy to meet individual needs. Together we can explore underlying patterns (Attachment) and present-day thoughts and behaviours (CBT) within a safe, supportive relationship (Person-Centred), drawing on Compassion Focused Therapy where helpful.
I have worked as a psychotherapist since 2019 and have helped hundreds of clients navigate difficulties including anxiety, depression, trauma, relationship challenges, and work-related stress.
My approach is integrative, combining Person-Centred Therapy, Attachment Theory and Cognitive Behavioural Therapy to meet individual needs. Together we can explore underlying patterns (Attachment) and present-day thoughts and behaviours (CBT) within a safe, supportive relationship (Person-Centred), drawing on Compassion Focused Therapy where helpful.
Allowing you time & space to share your story whilst listening & showing you compassion & understanding is a crucial aspect of my work. I have frequently seen how, when they truly feel heard & accepted without condemnation or judgement, people start to feel less overwhelmed. I'll provide an emotionally safe, confidential, & supportive environment for you. I have specialised training & experience in sexual abuse & trauma. Women's issues, including fertility, infertility, pregnancy, ante/postnatal care, birth, peri/menopause, are of special interest to me, if you can relate to this, I would like to support you.
Allowing you time & space to share your story whilst listening & showing you compassion & understanding is a crucial aspect of my work. I have frequently seen how, when they truly feel heard & accepted without condemnation or judgement, people start to feel less overwhelmed. I'll provide an emotionally safe, confidential, & supportive environment for you. I have specialised training & experience in sexual abuse & trauma. Women's issues, including fertility, infertility, pregnancy, ante/postnatal care, birth, peri/menopause, are of special interest to me, if you can relate to this, I would like to support you.
I support adults and young people navigating trauma, emotional overwhelm, identity struggles, and relationship difficulties.
Life can feel heavy at times. Sometimes it is one clear event. Sometimes it is years of holding things together until something inside feels tired. You may be overwhelmed, doubting yourself, or carrying experiences that still affect you today. I offer a calm, empathic space where you can slow down and be heard without judgement. My humanistic approach focuses on understanding what you have lived through and helping you reconnect with your needs and your voice. If you are ready to begin, or even just curious about what it might feel like to have a space that is truly yours, I welcome you to reach out.
I support adults and young people navigating trauma, emotional overwhelm, identity struggles, and relationship difficulties.
Life can feel heavy at times. Sometimes it is one clear event. Sometimes it is years of holding things together until something inside feels tired. You may be overwhelmed, doubting yourself, or carrying experiences that still affect you today. I offer a calm, empathic space where you can slow down and be heard without judgement. My humanistic approach focuses on understanding what you have lived through and helping you reconnect with your needs and your voice. If you are ready to begin, or even just curious about what it might feel like to have a space that is truly yours, I welcome you to reach out.
Whether it is an individual or a couple seeking help, I would emphasise that making a commitment to the therapeutic process in terms of time and openness to work on great difficulties is extremely important, if such conflicts are to be worked through and change is to take place.
I am Miricia, an experienced, fully qualified BACP registered counsellor and psychotherapist. I have many years' experience in the mental health field along with formal training that provides me with a solid foundation to practice as an integrative counsellor. I have worked in private practise, businesses, charities, schools and have also featured on BBC Radio Two. In addition to my private practice I have experience in various mental health settings, having worked in the mental health field for the NHS in London, and as a counsellor for various employee assistance programmes and voluntary community counselling services.
Whether it is an individual or a couple seeking help, I would emphasise that making a commitment to the therapeutic process in terms of time and openness to work on great difficulties is extremely important, if such conflicts are to be worked through and change is to take place.
I am Miricia, an experienced, fully qualified BACP registered counsellor and psychotherapist. I have many years' experience in the mental health field along with formal training that provides me with a solid foundation to practice as an integrative counsellor. I have worked in private practise, businesses, charities, schools and have also featured on BBC Radio Two. In addition to my private practice I have experience in various mental health settings, having worked in the mental health field for the NHS in London, and as a counsellor for various employee assistance programmes and voluntary community counselling services.
I’m Sara, a dance movement psychotherapist and clinical supervisor specialising in acquired brain injury (ABI) and stroke. Language and cognitive processing can shift after ABI, from aphasia to emotional shutdown. I offer trauma-informed, non-verbal therapy using movement, rhythm, and breath to support expression, regulation, and connection. My embodied approach enables people that I help to communicate and find meaning beyond words. I also work with neurodiverse and disabled people of all ages, adapting creatively to each person’s unique needs. My work is holistic, creative, and rehabilitative.
I’m Sara, a dance movement psychotherapist and clinical supervisor specialising in acquired brain injury (ABI) and stroke. Language and cognitive processing can shift after ABI, from aphasia to emotional shutdown. I offer trauma-informed, non-verbal therapy using movement, rhythm, and breath to support expression, regulation, and connection. My embodied approach enables people that I help to communicate and find meaning beyond words. I also work with neurodiverse and disabled people of all ages, adapting creatively to each person’s unique needs. My work is holistic, creative, and rehabilitative.
I am an experienced BACP Accredited therapist working with a diverse range of mental health issues resulting from life events, relationship or family issues.
I trained integratively in three modalities: Person Centred, which I believe is the bedrock of all counselling, CBT, and Attachment Theory. I have also completed training in Couples Therapy, EMDR and courses in Compassion Focused Therapy, Acceptance and Commitment Therapy, Autism and Transactional Analysis. I will apply the therapy that most fits your needs.
I am an experienced BACP Accredited therapist working with a diverse range of mental health issues resulting from life events, relationship or family issues.
I trained integratively in three modalities: Person Centred, which I believe is the bedrock of all counselling, CBT, and Attachment Theory. I have also completed training in Couples Therapy, EMDR and courses in Compassion Focused Therapy, Acceptance and Commitment Therapy, Autism and Transactional Analysis. I will apply the therapy that most fits your needs.
Life can be overwhelming at times. Whether you’re feeling stuck, struggling with anxiety or low self-esteem, carrying the weight of past trauma, grief, or simply trying to rediscover joy and purpose, you don’t have to face it alone.
I am an integrative counsellor, which means that where therapy is concerned, it's not a "one size fits all". I use different modalities, including Person Centred, Transactional Analysis, Gestalt, CBT, EFT, Sand Tray and creativity. Every person is unique and deserves to live their full existence. I’m passionate about helping people reconnect with their true selves and build healthier lives.
Life can be overwhelming at times. Whether you’re feeling stuck, struggling with anxiety or low self-esteem, carrying the weight of past trauma, grief, or simply trying to rediscover joy and purpose, you don’t have to face it alone.
I am an integrative counsellor, which means that where therapy is concerned, it's not a "one size fits all". I use different modalities, including Person Centred, Transactional Analysis, Gestalt, CBT, EFT, Sand Tray and creativity. Every person is unique and deserves to live their full existence. I’m passionate about helping people reconnect with their true selves and build healthier lives.
I am qualified to work with adult individuals and couples, families, young people and children as well as providing clinical supervision for therapists.
I work with a wide range of issues as well as supporting clients to increase self-esteem, reduce anxiety, manage stress and develop confidence. I offer both short-term and long-term therapy dependant on individual needs. I work collaboratively with clients to help increase self-awareness and understanding of their responses and behaviours.
I am qualified to work with adult individuals and couples, families, young people and children as well as providing clinical supervision for therapists.
I work with a wide range of issues as well as supporting clients to increase self-esteem, reduce anxiety, manage stress and develop confidence. I offer both short-term and long-term therapy dependant on individual needs. I work collaboratively with clients to help increase self-awareness and understanding of their responses and behaviours.
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.
I am a registered member of the BACP with an MA in Integrative Counselling offering counselling and therapy to individuals, couples and young people.
I can offer you a supportive and non- judgemental relationship in which you can explore the challenges of your life now or the impact of past experiences, you can come to a better understanding of yourself which will empower you to make changes and feel happier. I have many years experience working with children and young people as well as couples.
I am a registered member of the BACP with an MA in Integrative Counselling offering counselling and therapy to individuals, couples and young people.
I can offer you a supportive and non- judgemental relationship in which you can explore the challenges of your life now or the impact of past experiences, you can come to a better understanding of yourself which will empower you to make changes and feel happier. I have many years experience working with children and young people as well as couples.
Therapist and couples counsellor supporting mobile and intercultural couples, and relationships shaped by high-pressure careers and frequent transitions
If your relationship is feeling under pressure - whether from work demands, repeated change, distance, or a sense of growing apart — you may be wondering how to reconnect or move forward together.
I’m a therapist and couples counsellor focused on relationship work under pressure and change. My couples work is grounded in the Gottman Method, supporting communication, trust, conflict management, and shared meaning. I also support individuals navigating relationships, transitions, and demanding roles, including anxiety or low mood.
Therapist and couples counsellor supporting mobile and intercultural couples, and relationships shaped by high-pressure careers and frequent transitions
If your relationship is feeling under pressure - whether from work demands, repeated change, distance, or a sense of growing apart — you may be wondering how to reconnect or move forward together.
I’m a therapist and couples counsellor focused on relationship work under pressure and change. My couples work is grounded in the Gottman Method, supporting communication, trust, conflict management, and shared meaning. I also support individuals navigating relationships, transitions, and demanding roles, including anxiety or low mood.
These have included domestic violence, parenting, relationships, anxiety and depression.
Hi my name is Jayne. I have over 20 years’ experience working within a custodial setting and have worked in a therapeutic capacity offering psychosocial support. This includes substance misuse addiction and the subsequent impact on family members and friends. I am a registered member of the British Association of Counselling and Psychotherapy. I have also work as a counsellor for a women's charity providing holistic support for women with complex needs. I offer a non-judgmental safe space online and via telephone for your exploration of self. You only get one you! Let’s look after YOU!
These have included domestic violence, parenting, relationships, anxiety and depression.
Hi my name is Jayne. I have over 20 years’ experience working within a custodial setting and have worked in a therapeutic capacity offering psychosocial support. This includes substance misuse addiction and the subsequent impact on family members and friends. I am a registered member of the British Association of Counselling and Psychotherapy. I have also work as a counsellor for a women's charity providing holistic support for women with complex needs. I offer a non-judgmental safe space online and via telephone for your exploration of self. You only get one you! Let’s look after YOU!
I am also trained in Couple's Therapy, working in an Integrative way to work on issues such as communication, loss, infidelity and more!
I have 6 years counselling experience working with a wide range of clients and presenting issues. I work in an integrative way, using Cognitive Behavioural Therapy, Attachment Theory and a Person Centred Approach. I am Trauma informed and Eating Disorder informed. I am Neurodivergent and have a long term health condition & help others to manage with theirs.
I am also trained in Couple's Therapy, working in an Integrative way to work on issues such as communication, loss, infidelity and more!
I have 6 years counselling experience working with a wide range of clients and presenting issues. I work in an integrative way, using Cognitive Behavioural Therapy, Attachment Theory and a Person Centred Approach. I am Trauma informed and Eating Disorder informed. I am Neurodivergent and have a long term health condition & help others to manage with theirs.
I support clients who are navigating depression or trauma rooted in their relationships or family stories.
You may be an adult who is neurodivergent (ADHD, autistic traits, or feeling “different”) and struggling with anxiety, overwhelm, or the effects of past trauma or PTSD. You might experience constant worry, emotional shutdown, panic, or burnout and feel misunderstood in traditional therapy. You’re looking for support that understands how your brain works, helps reduce anxiety, and allows you to process trauma safely. You want clarity, emotional regulation, and a sense of calm so life feels manageable again.
I support clients who are navigating depression or trauma rooted in their relationships or family stories.
You may be an adult who is neurodivergent (ADHD, autistic traits, or feeling “different”) and struggling with anxiety, overwhelm, or the effects of past trauma or PTSD. You might experience constant worry, emotional shutdown, panic, or burnout and feel misunderstood in traditional therapy. You’re looking for support that understands how your brain works, helps reduce anxiety, and allows you to process trauma safely. You want clarity, emotional regulation, and a sense of calm so life feels manageable again.
I work with individuals, couples, EAP services, and provide clinical supervision.
As an Integrative Psychotherapist I am able to offer individuals and couples both short and long term psychotherapy and counselling. Current specific interests -Trauma, specific and chronic, PTSD, Somatisation and somatic disorders, Relationship difficulties. I can help you with Self esteem, Depression, Anxiety, Dissociative disorders and other difficulties
I work with individuals, couples, EAP services, and provide clinical supervision.
As an Integrative Psychotherapist I am able to offer individuals and couples both short and long term psychotherapy and counselling. Current specific interests -Trauma, specific and chronic, PTSD, Somatisation and somatic disorders, Relationship difficulties. I can help you with Self esteem, Depression, Anxiety, Dissociative disorders and other difficulties
I work integratively, with specialist training in attachment-based psychotherapy, helping you understand how early relationships influence the way you feel, behave and connect with others today.
I specialise in attachment-focused therapy, particularly for people who:
• want to understand their attachment style
• feel stuck in repeating relationship patterns
• struggle with trust, closeness or emotional expression
• experience anxiety, depression or emotional overwhelm
• find themselves triggered in ways that feel confusing or painful
• want to build healthier, more secure relationships.
Attachment-based therapy is invaluable, if you’re navigating relationship issues, grief, trauma, depression, anxiety, low self-worth or eating disorders.
I work integratively, with specialist training in attachment-based psychotherapy, helping you understand how early relationships influence the way you feel, behave and connect with others today.
I specialise in attachment-focused therapy, particularly for people who:
• want to understand their attachment style
• feel stuck in repeating relationship patterns
• struggle with trust, closeness or emotional expression
• experience anxiety, depression or emotional overwhelm
• find themselves triggered in ways that feel confusing or painful
• want to build healthier, more secure relationships.
Attachment-based therapy is invaluable, if you’re navigating relationship issues, grief, trauma, depression, anxiety, low self-worth or eating disorders.
We are a Nottingham & Derby based service with a team of qualified, registered, accredited, highly skilled expert therapists. We at the Condition Management Company can offer in-person, face to face therapy, or remotely where this is preferred. We have evening sessions available. We specialise in tailored therapeutic support for neurodivergent clients, young people and a range of adult difficulties such as PTSD, depression or anxiety. We offer a free telephone consultation to help you find the best match within the team.
We are a Nottingham & Derby based service with a team of qualified, registered, accredited, highly skilled expert therapists. We at the Condition Management Company can offer in-person, face to face therapy, or remotely where this is preferred. We have evening sessions available. We specialise in tailored therapeutic support for neurodivergent clients, young people and a range of adult difficulties such as PTSD, depression or anxiety. We offer a free telephone consultation to help you find the best match within the team.
See more therapy options for Derby
Nearby Couples Counselling Searches for Derby
- Ashbourne
- Ashby-de-la-Zouch
- Beeston
- Belper
- Burton-on-Trent
- Long Eaton
- Loughborough
- Matlock
- Nottingham
- Sutton-in-Ashfield
- Swadlincote
- Uttoxeter
Couples Counselling Counsellors
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.