Adults Counselling in Derby

I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist. I work predominantly with adults , adolescents and tweens. In addition to CBT, I am trained in ACT, CFT, EMDR and MBCT. I have worked within mental health since 1999. I have a particular interest in working with all the various types of anxiety, low self esteem and trauma. My interpersonal approach is warm, genuine and compassionate. I am a human being too so I have my own experiences of how our minds work and how they get in a mess! I don’t have a website. Please feel free to contact me via text or email if you would like to know more.

I am Qualified as a Counsellor and Psychotherapist. I have robust supervision every month and have always been passionate about helping people. I previously worked in mental health and with learning disabilities. I have experience working with anxiety and depression, trauma, domestic abuse, loss and bereavement. I work with adults (age 16+), with an agreed amount of sessions or on an open ended basis, with the intention of allowing you to enhance your life and live it more fully.

I have an MSc. in Integrative Psychotherapy. I've been practicing 2.5 years post qualification and 5.5 years including my training. I also have a 19 year background as a Registered Mental Nurse (R.M.N.) in the NHS and a P.G.C.E. in Compassion Focused Therapy (2014). I offer psychotherapy for adults and couples. I work to provide a safe relationship where we can explore things in confidence and safety. I work with developmental childhood trauma, complex trauma, PTSD, anxiety and depression,personality/character issues, relationship problems, including at home, at work, with yourself.

Are you or a family member experiencing psychological difficulties that you would like help with? Talking to a highly-skilled trusted professional can help figure out what the difficulties are and what the most suitable treatment would be for your needs. I am a Chartered Clinical Psychologist (British Psychological Society) and a member of the Health and Care Professions Council. I see clients in clinics in Derby, Nottingham, ​and Burton.

People often believe therapy is only needed when you are in 'crisis' or there has been a 'critical incident'. However, therapy can be accessed at any point in our lives such as when we want to learn more about ourselves or to build better relationships. Therapy is a safe place to work on self - awareness, self - reflection and/or life's struggles. If you are going through something that seems too overwhelming or difficult, therapy can be a tool to offer support.

Sometimes the daily stresses in life can build to to a point where it impacts on your daily life and you feel unable to cope anymore. This can affect your relationship with those closest to you, as well as your enjoyment in life generally. You may be feeling anxious about little things and/or feeling down (even thoughts of suicide or self-harm) and unable to get motivated. Maybe you have been dealing with difficult traumas from the past, affecting your self-confidence and belief in yourself. Perhaps you've been drinking more than usual, sleeping less, spending more and have realised you need support to make changes in your life.

I am an experienced qualified Integrative Psychotherapist, Counsellor and Supervisor, working in Private practice and within the NHS for over 13 years. I work with individuals, couples, EAP services, and provide clinical supervision. I have significant experience of working with a wide range of clients. Ages range from teens to older adults . I work with people experiencing a range of issues - Relationship issues; anxiety including panic disorders and depression; post natal depression; work problems; stress; loss, I am trained and have considerable experience in working with psychiatric diagnosis.

I am an experienced and highly qualified art psychotherapist, online psychotherapist and clinical supervisor. I work with young people and adults in person from Derby or online from where ever you live, work or travel to. Contact me to arrange a free Introductory Meeting, either in person or remotely to talk through your needs and agree on the best plan forward before committing to therapy.

My experience is in helping adults who feel anxiety, stress, imposter syndrome, low self esteem and self-confidence, and communication issues. I also help maintain a work/life balance and look at other areas that contribute to wellbeing such as poor time magement, procrastination and organisation difficulties, in particular with Neurodiverse clients. I was diagnosed as autistic as an adult, and having someone to talk to at the time who understands would have been invaluble.

People seek counselling for aspects of life which are troubling them. It might be because of depression, anxiety, low mood, a lack of confidence or feeling overwhelmed. Perhaps you are wishing to recover from past traumas or you're feeling stuck. Seeking help is a positive and courageous step. Choosing a counsellor that you can trust and feel comfortable with is important. For this reason I offer a free, no obligation, 30 minute telephone consultation. My practice is based near the centre of Derby. I provide therapy for adults from 18 years upwards.

Hello! Looking for a therapist can be a daunting experience, especially if things are tough for you. My name is Loui, I work as an adult and 12+ children's therapist, and I supervise other therapists who work with both adults , and children and young people. A key part of my practice is to give you the space to tell your story, to listen to you, offering empathy and compassion. I will hold an emotionally safe, confidential, relational space, in which you can feel free to talk about the things that are causing you distress. I offer Pre-Trial therapy.

The experiences we have early in our lives can often impact our view of the world and ourselves as adults . We may place unhealthy expectations on ourselves or view ourselves in an overly negative light. I can offer you a safe, compassionate and non-judgemental environment in which I can help you to achieve the goals you set yourself at the start of our journey together.

Hello and welcome. People access therapy for a variety of different reasons. You may have an area of your life that you are keen to explore, or perhaps you are less sure and that's ok too. Often the therapeutic relationship can offer new perspectives or awareness - perhaps new potentials or the rediscovery of something 'lost'. We are all unique I will work with you in a way that honours your experiences and respects you as an individual - supporting you to find your own direction and resources.

Ask yourself... Is life getting you down? Are you feeling stuck and unmotivated? Constantly repeating the same life patterns? Frustrated with self-sabotaging your good intentions? Put others needs before your own? Feel overwhelmed and fatigued? Longing to feel good about yourself and your life but don't know how? There’s no doubt that life can be challenging, especially when things happen out of your control or life isn't living up to your expectations. It’s normal to want to reach out for extra support and objective guidance, and that’s where counselling and cognitive behaviour therapy (CBT) can help.

Hello, my name is Nichola. I am a CBT and Couple Therapist based in Derbyshire, UK. I offer face to face and remote appointments. I aim to work alongside clients to help better understand their difficulties. CBT can help shine a light on how we can find ourselves in a vicious cycle. CBT will focus on breaking these cycles to build on a positive cycle. I have had the privilege of supporting young people, adults and couples over the last 20 years with a range of difficulties to include addictions, depression, social anxiety, OCD, phobias, health anxiety, PTSD, relationship issues, low self esteem, work related stress and menopause.

Life, what's it all about? It can bring unexpected joy and/or unwanted challenges. However, we know that those challenges which create psychological and physical strains can preoccupy us the most. As a counsellor, I have a longstanding interest in supporting children, young people and adults who are going through difficult times. I will listen and engage with empathy, thereby making easier for you to feel safe as you share your thoughts and experiences.

Hello I’m Catherine , a highly experienced EMDR therapist & Psychotherapist. I provide a safe confidential space with compassionate & empathetic support: I am here to listen. I know it can be scary to reach out for support particularly if its the first time. Feel free to contact me regarding any questions about therapy, myself, your goals or concerns. Sometimes it can be too difficult to talk, I have specialisms in EMDR and Art Therapy. CK Therapy works in partnership with Music, play and person centred therapists if you have any interests in these I can support you. I am registered with the Health and Care professionals council.

I am a Clinical Psychologist based in Derbyshire. I help adults and young people with psychological and emotional difficulties including depression, anxiety, trauma, work related stress, psychosexual difficulties, relationship difficulties, self-esteem, physical health difficulties and adjustment to major life events. My main focus is providing psychological assessment and treatment. I help support clients with a wide range of difficulties, from mild through to severe and longstanding. I can offer many modes of therapy including; CBT, EMDR, integrative, systemic and psychosexual.