Counselling in Denby Dale

I am an integrative counsellor; psychotherapist and clinical supervisor. My therapeutic practice is based largely on the relational approach, this means I place great emphasis on the relationship between you and I as it is our relationship which becomes the vehicle for your therapeutic journey. Each person is unique and I will draw on modalities that I feel will most suit you and the issues that you present to me. During our sessions I would like you to have as much autonomy as possible but I shall also give direction should you need it.
I am an integrative counsellor; psychotherapist and clinical supervisor. My therapeutic practice is based largely on the relational approach, this means I place great emphasis on the relationship between you and I as it is our relationship which becomes the vehicle for your therapeutic journey. Each person is unique and I will draw on modalities that I feel will most suit you and the issues that you present to me. During our sessions I would like you to have as much autonomy as possible but I shall also give direction should you need it.

My name is Sharon. I understand that choosing to contact a therapist can be difficult. Making the first contact can be a daunting experience due to the number of therapies available, along with the uncertainty of which therapy will work best for you. As an integrative therapist, we will explore this together on our first consultation and agree on the best way forward for you, to ensure your psychological and emotional growth. Therapy will be created for your individual needs, with a clarity of what you can expect to achieve. The path you wish to take towards fulfilment will be with me being there with you every step of the way.
My name is Sharon. I understand that choosing to contact a therapist can be difficult. Making the first contact can be a daunting experience due to the number of therapies available, along with the uncertainty of which therapy will work best for you. As an integrative therapist, we will explore this together on our first consultation and agree on the best way forward for you, to ensure your psychological and emotional growth. Therapy will be created for your individual needs, with a clarity of what you can expect to achieve. The path you wish to take towards fulfilment will be with me being there with you every step of the way.

At Mantle Psychology we work with you to help you understand your mental health difficulties, develop a picture of why they might be happening, and help you to improve your wellbeing. Having the time and space to explore your difficulties can be very beneficial and we aim to provide you with the most appropriate intervention to meet your needs. We can work with young people, families, adults, and older adults. We treat all mental health problems and we see everyone as an individual with their own unique circumstances and difficulties, and will use the most appropriate psychological therapy based on your goals.
At Mantle Psychology we work with you to help you understand your mental health difficulties, develop a picture of why they might be happening, and help you to improve your wellbeing. Having the time and space to explore your difficulties can be very beneficial and we aim to provide you with the most appropriate intervention to meet your needs. We can work with young people, families, adults, and older adults. We treat all mental health problems and we see everyone as an individual with their own unique circumstances and difficulties, and will use the most appropriate psychological therapy based on your goals.
More Therapists Nearby

I offer a confidential space for people who are looking for help to understand and manage long standing difficulties, past traumas, recent distressing experiences or who simply want to better manage life's inevitable challenges. Whether you have a diagnosis of a mental health condition or not, I am passionate about supporting people with emotional pain and teaching evidence based ways to help people live the life they want.
I offer a confidential space for people who are looking for help to understand and manage long standing difficulties, past traumas, recent distressing experiences or who simply want to better manage life's inevitable challenges. Whether you have a diagnosis of a mental health condition or not, I am passionate about supporting people with emotional pain and teaching evidence based ways to help people live the life they want.

you have ended up here... so let me just say that whatever you are going through can be surmounted... whatever need, issue or goal you have, you have all the resources you need to reach there... and I am confident that I can collaborate with you and help you get to that 'place' on the other side whereas this need, issue or goal can either be gone, managed or achieved...
you have ended up here... so let me just say that whatever you are going through can be surmounted... whatever need, issue or goal you have, you have all the resources you need to reach there... and I am confident that I can collaborate with you and help you get to that 'place' on the other side whereas this need, issue or goal can either be gone, managed or achieved...

Hi there! It can be really hard making this first step to finding a counsellor who's right for you. I'm a fully-qualified and BACP registered counsellor who works with individuals online or via telephone. If you are looking for help with anxiety, thinking disorders such as OCD, bereavement, issues around sexuality and gender, drop me a line and we can chat about how I can help.
Hi there! It can be really hard making this first step to finding a counsellor who's right for you. I'm a fully-qualified and BACP registered counsellor who works with individuals online or via telephone. If you are looking for help with anxiety, thinking disorders such as OCD, bereavement, issues around sexuality and gender, drop me a line and we can chat about how I can help.

I am a psychotherapist trained in the pluralistic approach, which allows me to offer flexible, personalised therapy tailored to your unique needs. My goal is to create a safe, supportive space where you can explore your thoughts and feelings. I’m passionate about helping clients overcome long-standing challenges and believe therapy is a unique journey for each person. Together, we’ll find the best path forward for you. In addition to traditional therapy, I offer a Yoga-CBT program to help manage anxiety. This combines CBT techniques with gentle yoga, focusing on mindfulness and body awareness to support emotional well-being.
I am a psychotherapist trained in the pluralistic approach, which allows me to offer flexible, personalised therapy tailored to your unique needs. My goal is to create a safe, supportive space where you can explore your thoughts and feelings. I’m passionate about helping clients overcome long-standing challenges and believe therapy is a unique journey for each person. Together, we’ll find the best path forward for you. In addition to traditional therapy, I offer a Yoga-CBT program to help manage anxiety. This combines CBT techniques with gentle yoga, focusing on mindfulness and body awareness to support emotional well-being.

I am currently not accepting any new clients.
Therapy and/or counselling is for anyone People come for therapy for all sorts of reasons, and in all sorts of states. And I meet all sorts of people in my consulting room. You don’t have to be ‘ill enough’ or ‘sane enough’ or ‘distressed enough’ to make use of therapy: you just have to want to come and talk… or even not talk, if that’s what you need to do.
I am currently not accepting any new clients.
Therapy and/or counselling is for anyone People come for therapy for all sorts of reasons, and in all sorts of states. And I meet all sorts of people in my consulting room. You don’t have to be ‘ill enough’ or ‘sane enough’ or ‘distressed enough’ to make use of therapy: you just have to want to come and talk… or even not talk, if that’s what you need to do.

Are you feeling nervous, anxious or on edge? Are you feeling down, depressed or hopeless? Do you feel stuck chewing over the past or worrying excessively about the future? Maybe you've experienced difficult early life experiences and/or traumas that are holding you back from what you want to be feeling, thinking and doing in the here and now. Maybe you can't quite put your finger on exactly what's happening for you, it might be hard to put into words but know you don't feel so 'okay' at the moment. Or you might have a very clear idea of what the issue is but need a little help navigating through it. This is where I can help.
Are you feeling nervous, anxious or on edge? Are you feeling down, depressed or hopeless? Do you feel stuck chewing over the past or worrying excessively about the future? Maybe you've experienced difficult early life experiences and/or traumas that are holding you back from what you want to be feeling, thinking and doing in the here and now. Maybe you can't quite put your finger on exactly what's happening for you, it might be hard to put into words but know you don't feel so 'okay' at the moment. Or you might have a very clear idea of what the issue is but need a little help navigating through it. This is where I can help.

There are many different reasons why you might be thinking about starting therapy. You might be feeling out of sorts, out of sync or not quite yourself. You might need support as you move through a difficult phase or transition in your life. You may recognise the need to explore and process some parts of your past. From anxiety or depression to stress management and relationship difficulties – the list goes on. Therapy has the potential to help everyone differently. If you'd like to know more about me or how I practice then visit my website: www.lyonstherapy.co.uk.
There are many different reasons why you might be thinking about starting therapy. You might be feeling out of sorts, out of sync or not quite yourself. You might need support as you move through a difficult phase or transition in your life. You may recognise the need to explore and process some parts of your past. From anxiety or depression to stress management and relationship difficulties – the list goes on. Therapy has the potential to help everyone differently. If you'd like to know more about me or how I practice then visit my website: www.lyonstherapy.co.uk.

Hello, and welcome to my page. I am an experienced counsellor specialising in relationships for couples and individuals. I am a registered member of the BACP and COSRT. I offer sessions online and face to face in my office in Huddersfield. I understand it can be daunting speaking to someone about things which are difficult to talk about, you may not know where to begin. This is why I suggest an introductory call for individuals, so that I can get an understanding of what brings you to counselling , and you can get an understanding of how I work. Get in touch today, via call, text or email.
Hello, and welcome to my page. I am an experienced counsellor specialising in relationships for couples and individuals. I am a registered member of the BACP and COSRT. I offer sessions online and face to face in my office in Huddersfield. I understand it can be daunting speaking to someone about things which are difficult to talk about, you may not know where to begin. This is why I suggest an introductory call for individuals, so that I can get an understanding of what brings you to counselling , and you can get an understanding of how I work. Get in touch today, via call, text or email.

Are you experiencing relationship problems, inner conflicts or life stresses? It can help to find someone who is empathic and skilled who offers a safe space in which to share these feelings and dilemmas. Sometimes the issues may have been a pressure in life for months or years, and become part of your personality. It is a relief to discover that there is a solution to be found in therapy. I am especially interested in helping clients who have experienced troubled, sometimes abusive, childhoods and early loss of significant attachment figures. Often later life experience brings back earlier trauma and distress.
Are you experiencing relationship problems, inner conflicts or life stresses? It can help to find someone who is empathic and skilled who offers a safe space in which to share these feelings and dilemmas. Sometimes the issues may have been a pressure in life for months or years, and become part of your personality. It is a relief to discover that there is a solution to be found in therapy. I am especially interested in helping clients who have experienced troubled, sometimes abusive, childhoods and early loss of significant attachment figures. Often later life experience brings back earlier trauma and distress.

Taking the step of contacting a therapist can be daunting: often, people have thought about it for a period of time, before something prompts them to reach out. However, much research has shown that therapy can be an effective way of solving many problems, whether they are about relationship problems, work problems, social fears or shyness, general presentations of depression or anxiety, or more specific mental health related symptoms, or troubling memories from the past, including childhood trauma. Therapy can also help with existential life issues or questions related to identity: who am I, and what do I really want?
Taking the step of contacting a therapist can be daunting: often, people have thought about it for a period of time, before something prompts them to reach out. However, much research has shown that therapy can be an effective way of solving many problems, whether they are about relationship problems, work problems, social fears or shyness, general presentations of depression or anxiety, or more specific mental health related symptoms, or troubling memories from the past, including childhood trauma. Therapy can also help with existential life issues or questions related to identity: who am I, and what do I really want?

I will work with you as a whole person, whatever issues you choose to bring to therapy. However, my current role counselling patients and families in a palliative care hospice has given me particular experience in supporting clients experiencing bereavement, pre-bereavement, and terminal illness. I am also skilled in working with anxiety and depression, relationship problems, and in working with young people on building self-esteem and gaining the confidence to achieve their goals.
I will work with you as a whole person, whatever issues you choose to bring to therapy. However, my current role counselling patients and families in a palliative care hospice has given me particular experience in supporting clients experiencing bereavement, pre-bereavement, and terminal illness. I am also skilled in working with anxiety and depression, relationship problems, and in working with young people on building self-esteem and gaining the confidence to achieve their goals.

As an experienced career coach, I help individuals at every stage of working life, supporting people to create great days at work. Typically, my clients will have a work-related challenge which they want to solve, whether that be around sprucing up a CV, seeking a new opportunity following job loss, considering a return to work, exploring fresh career ideas or perhaps wanting to address a specific challenge in their current role. If you are thinking about making a change, career coaching offers a structured and supportive environment to help you identify a way forwards and take action to achieve your work goals.
As an experienced career coach, I help individuals at every stage of working life, supporting people to create great days at work. Typically, my clients will have a work-related challenge which they want to solve, whether that be around sprucing up a CV, seeking a new opportunity following job loss, considering a return to work, exploring fresh career ideas or perhaps wanting to address a specific challenge in their current role. If you are thinking about making a change, career coaching offers a structured and supportive environment to help you identify a way forwards and take action to achieve your work goals.

I work with adults and young people with various presenting difficulties such as anxiety, OCD, phobias, stress, trauma, depression, anger, loss, low self esteem, self harm, relationship problems and abuse. Counselling is a process people seek when they want changes in their life. It can help us to understand and have better clarity of our thoughts, emotions and behaviours. Let me ask you…Are you feeling stuck? Do you want to feel happier? Are you feeling overwhelmed? Are you feeling lost or hopeless? Are you battling with your inner critic? Do you want to heal from your past? If so let’s start your journey to discovering a new you.
I work with adults and young people with various presenting difficulties such as anxiety, OCD, phobias, stress, trauma, depression, anger, loss, low self esteem, self harm, relationship problems and abuse. Counselling is a process people seek when they want changes in their life. It can help us to understand and have better clarity of our thoughts, emotions and behaviours. Let me ask you…Are you feeling stuck? Do you want to feel happier? Are you feeling overwhelmed? Are you feeling lost or hopeless? Are you battling with your inner critic? Do you want to heal from your past? If so let’s start your journey to discovering a new you.

My ideal client is open to the change the therapy can bring. Change can be anything from feeling better by having a chat with someone, to working on the feelings and thoughts they're having. They aren't looking to be told what to do, but can explore options and hopefully take something away from our sessions. People want to be heard and there are times they can't say what they want to say to anyone else. The therapist is the unbiased person they can offload to. They want to feel better in some way at the end of the session, even if the things they talk about are difficult and painful. They know that change isn't easy.
My ideal client is open to the change the therapy can bring. Change can be anything from feeling better by having a chat with someone, to working on the feelings and thoughts they're having. They aren't looking to be told what to do, but can explore options and hopefully take something away from our sessions. People want to be heard and there are times they can't say what they want to say to anyone else. The therapist is the unbiased person they can offload to. They want to feel better in some way at the end of the session, even if the things they talk about are difficult and painful. They know that change isn't easy.

I believe everyone has the right to live the life they want to live; my passion is helping people work through their challenges and be able to live a life they love.
I use a person-centred approach to counselling, allowing me to work with my clients to explore their thoughts, feelings and behaviours and help them make sense of these, even when it this feels impossible to do so.
It is so powerful to give someone a safe space and ask them 'how are you feeling?'. I am always amazed by the amount of people that finish their first session and are surprised by how much better they feel from talking.
I believe everyone has the right to live the life they want to live; my passion is helping people work through their challenges and be able to live a life they love.
I use a person-centred approach to counselling, allowing me to work with my clients to explore their thoughts, feelings and behaviours and help them make sense of these, even when it this feels impossible to do so.
It is so powerful to give someone a safe space and ask them 'how are you feeling?'. I am always amazed by the amount of people that finish their first session and are surprised by how much better they feel from talking.

I am an experienced accredited counsellor and psychotherapist, having worked for ten years in talking therapies. I offer both short and long-term therapy for clients from teens through to adults, either face to face, online or by telephone.
I have worked in many different settings, including CRUSE (bereavement support), NHS (Extended Access & CAMHs), schools, colleges, charitable organisations and EAPs.
For over five years I have worked therapeutically with victims of abuse, violence and other forms of serious crime.
Supporting clients with issues including, self-esteem, low mood, anxiety, loss and relationships.
I am an experienced accredited counsellor and psychotherapist, having worked for ten years in talking therapies. I offer both short and long-term therapy for clients from teens through to adults, either face to face, online or by telephone.
I have worked in many different settings, including CRUSE (bereavement support), NHS (Extended Access & CAMHs), schools, colleges, charitable organisations and EAPs.
For over five years I have worked therapeutically with victims of abuse, violence and other forms of serious crime.
Supporting clients with issues including, self-esteem, low mood, anxiety, loss and relationships.

Child and Adolescent Psychotherapy is a talking therapy that supports children and young people to talk and think about themselves within the context of a reliable therapeutic relationship. As a Child and Adolescent Psychotherapist I recognise that when children and young people are experiencing difficulties with their mental health and emotional wellbeing they can be helped by gaining a deeper understanding of what lies underneath their difficulties.
Child and Adolescent Psychotherapy is a talking therapy that supports children and young people to talk and think about themselves within the context of a reliable therapeutic relationship. As a Child and Adolescent Psychotherapist I recognise that when children and young people are experiencing difficulties with their mental health and emotional wellbeing they can be helped by gaining a deeper understanding of what lies underneath their difficulties.
Nearby Searches for Denby Dale
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Denby Dale
< 10
Counsellors in Denby Dale who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Bereavement |
100% | Trauma and PTSD |
100% | Borderline Personality (BPD) |
100% | Emotional Disturbance |
Average years in practice
8 Years
Gender breakdown
100% | Female |
How Counsellors in Denby Dale see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Denby Dale?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.