Counselling in Denbury

I focus on creating a safe, empathic space for individuals struggling with life challenges. I work in particular with bereavement (incl traumatic loss and complex grief) and individuals disabled through life-changing injuries and illnesses.
My approach is grounded in empathy, kindness, and non-judgment.
I can help you develop healthy coping strategies, boost your self-confidence, and improve your ability to manage your own mental health.
As an integrative therapist, I work with a variety of modalities (CBT/Gestalt/Transpersonal/Person-Centered) tailored to each client's needs, both ONLINE, PHONE, and FACE-TO-FACE.
I focus on creating a safe, empathic space for individuals struggling with life challenges. I work in particular with bereavement (incl traumatic loss and complex grief) and individuals disabled through life-changing injuries and illnesses.
My approach is grounded in empathy, kindness, and non-judgment.
I can help you develop healthy coping strategies, boost your self-confidence, and improve your ability to manage your own mental health.
As an integrative therapist, I work with a variety of modalities (CBT/Gestalt/Transpersonal/Person-Centered) tailored to each client's needs, both ONLINE, PHONE, and FACE-TO-FACE.
More Therapists Nearby

Welcome Welcome Welcome! I imagine if you are reading this you are looking for someone who can help with whats troubling you and help you find some answers and relief. I have over 20 years experience helping clients with a wide variety of issues and vulnerabilities and offer a warm, safe, confidential and supportive space.
Welcome Welcome Welcome! I imagine if you are reading this you are looking for someone who can help with whats troubling you and help you find some answers and relief. I have over 20 years experience helping clients with a wide variety of issues and vulnerabilities and offer a warm, safe, confidential and supportive space.

Hi I’m Diana. Thank you for taking the time to look at my profile. Are you struggling and feel as if no one ‘gets’ it? Perhaps you are feeling overwhelmed or just lost. Sometimes, life throws challenges at us when we least expect them and are least prepared for the impact they may have on our lives. I can help you to make sense of these experiences and emotions. By offering you space to explore your thoughts we can work together to help you move forward. We can find ways to overcome negative thoughts and to stop you feeling stuck.
Hi I’m Diana. Thank you for taking the time to look at my profile. Are you struggling and feel as if no one ‘gets’ it? Perhaps you are feeling overwhelmed or just lost. Sometimes, life throws challenges at us when we least expect them and are least prepared for the impact they may have on our lives. I can help you to make sense of these experiences and emotions. By offering you space to explore your thoughts we can work together to help you move forward. We can find ways to overcome negative thoughts and to stop you feeling stuck.

I help those who seek clarity about their situation, through discussion of the challenges. Viewing issues from multiple perspectives, including evidence based models helps you to get things more in perspective, more malleable, and more manageable. I see to your needs & provide resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving.
I help those who seek clarity about their situation, through discussion of the challenges. Viewing issues from multiple perspectives, including evidence based models helps you to get things more in perspective, more malleable, and more manageable. I see to your needs & provide resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving.

I specialise in Cognitive Behavioural Therapy (CBT) supporting adults with low mood, anxiety, self-esteem challenges, and deep-seated shame. In our work, we’ll gently explore how past experiences have shaped your beliefs and coping strategies, offering a compassionate space to move forward with practical techniques. I also specialize in working with adults with dyslexia, helping to reshape self-judgment and build confidence, adapting therapy and working in a tailored way. Together, we’ll create personalised strategies that feel meaningful for you. If you feel held back and want to move forward, I’d love to hear from you.
I specialise in Cognitive Behavioural Therapy (CBT) supporting adults with low mood, anxiety, self-esteem challenges, and deep-seated shame. In our work, we’ll gently explore how past experiences have shaped your beliefs and coping strategies, offering a compassionate space to move forward with practical techniques. I also specialize in working with adults with dyslexia, helping to reshape self-judgment and build confidence, adapting therapy and working in a tailored way. Together, we’ll create personalised strategies that feel meaningful for you. If you feel held back and want to move forward, I’d love to hear from you.

Feeling overwhelmed, Lost, Struggling, Lonely and looking for ways to cope and be happier?
It can be scary to seek help or to take the first steps to make changes!
I provide a safe, non-judgemental space for you to explore your thoughts and feelings, a space which aims to be empowering, empathic, where you can explore and learn about yourself and begin to grow, move forward. To create tools and ways of coping which can be used in the present as well as in the future.
Feeling overwhelmed, Lost, Struggling, Lonely and looking for ways to cope and be happier?
It can be scary to seek help or to take the first steps to make changes!
I provide a safe, non-judgemental space for you to explore your thoughts and feelings, a space which aims to be empowering, empathic, where you can explore and learn about yourself and begin to grow, move forward. To create tools and ways of coping which can be used in the present as well as in the future.

I am a neurodivergent person-centred therapist who has worked predominantly with clients over the age of 18 who have experienced or are experiencing some kind of domestic abuse, both partner-based or family-based. As people of all ages and genders can encounter this I have worked with a broad range of adult clients with other presenting issues as well. My other area of focus is working with neurodivergent clients, primarily ASD and ADHD. I also offer a body-positive, health-at-every-size approach. LGBTQ+ safe.
I am a neurodivergent person-centred therapist who has worked predominantly with clients over the age of 18 who have experienced or are experiencing some kind of domestic abuse, both partner-based or family-based. As people of all ages and genders can encounter this I have worked with a broad range of adult clients with other presenting issues as well. My other area of focus is working with neurodivergent clients, primarily ASD and ADHD. I also offer a body-positive, health-at-every-size approach. LGBTQ+ safe.

I am a down to earth, straight talking counsellor and supervisor, with many years experience working with bereavement, loss and trauma. I offer both short term, goal focussed work, as well as longer term therapy, depending on your needs. I have a keen interest in working with those who are neurodiverse, as well as supporting those who live with someone who is neurodiverse. As a supervisor, I will work collaboratively with you to explore all aspects of working as a practitioner to support your continuing, ongoing development.
I am a down to earth, straight talking counsellor and supervisor, with many years experience working with bereavement, loss and trauma. I offer both short term, goal focussed work, as well as longer term therapy, depending on your needs. I have a keen interest in working with those who are neurodiverse, as well as supporting those who live with someone who is neurodiverse. As a supervisor, I will work collaboratively with you to explore all aspects of working as a practitioner to support your continuing, ongoing development.

Hello, thank you for looking at my profile. I am a BACP Accredited therapist working face to face in Plymouth but also online. I work in an integrative way with my clients so I draw on a number of different counselling theories. My main training is in Person Centred Counselling which means that your needs will be at the core of how we work. My approach is gentle, compassionate and trauma informed. I can help with many mental health problems including anxiety, depression, bereavement, trauma, relationship difficulties or work stress.
Hello, thank you for looking at my profile. I am a BACP Accredited therapist working face to face in Plymouth but also online. I work in an integrative way with my clients so I draw on a number of different counselling theories. My main training is in Person Centred Counselling which means that your needs will be at the core of how we work. My approach is gentle, compassionate and trauma informed. I can help with many mental health problems including anxiety, depression, bereavement, trauma, relationship difficulties or work stress.

Hi, I’m Danielle! I have experience offering talking therapy to people aged 18+ struggling with a variety of experiences including the many effects of adverse childhood experiences and trauma, PTSD experiences (intrusive thoughts, flashbacks, nightmares, avoidance), anxiety, low mood, low self-esteem, difficulties in relationships (feeling easily rejected or attacked perhaps), difficulties regulating emotions. I am skilled at helping people make sense of their experiences by thinking with them about the wider context of their life, and being attentive to what emerges within the therapeutic relationship.
Hi, I’m Danielle! I have experience offering talking therapy to people aged 18+ struggling with a variety of experiences including the many effects of adverse childhood experiences and trauma, PTSD experiences (intrusive thoughts, flashbacks, nightmares, avoidance), anxiety, low mood, low self-esteem, difficulties in relationships (feeling easily rejected or attacked perhaps), difficulties regulating emotions. I am skilled at helping people make sense of their experiences by thinking with them about the wider context of their life, and being attentive to what emerges within the therapeutic relationship.

You might be concerned about your child for a number of reasons. The stress of life, Depression Anxiety Trauma or behavoural issues are all signs that something is needing attention. Parents need to understand their children and to respond in ways that might be more effective. Giving children space to express and communicate from their own perspective can also be of help. I have many years experience of working in the NHS in CAMHS and want to be able to reach those who are not offered a service or where the wait is very long.
You might be concerned about your child for a number of reasons. The stress of life, Depression Anxiety Trauma or behavoural issues are all signs that something is needing attention. Parents need to understand their children and to respond in ways that might be more effective. Giving children space to express and communicate from their own perspective can also be of help. I have many years experience of working in the NHS in CAMHS and want to be able to reach those who are not offered a service or where the wait is very long.

Hi, my name is Jane Blackburn. If you're reading this, you’ve probably found that life isn’t always as straight-forward as we’d like and that it can really take a toll on each of us. I have experience supporting people facing all sorts of challenges in their lives including: anxiety, stress, depression, panic attacks, difficulties expressing themselves, low self-esteem, and relationship difficulties, to name but a few. I can even support you if you just feel a little bit ‘off’, as though things are ‘not quite right’. The first step towards making a positive change is to ask for help, even if that feels daunting to do.
Hi, my name is Jane Blackburn. If you're reading this, you’ve probably found that life isn’t always as straight-forward as we’d like and that it can really take a toll on each of us. I have experience supporting people facing all sorts of challenges in their lives including: anxiety, stress, depression, panic attacks, difficulties expressing themselves, low self-esteem, and relationship difficulties, to name but a few. I can even support you if you just feel a little bit ‘off’, as though things are ‘not quite right’. The first step towards making a positive change is to ask for help, even if that feels daunting to do.

Hello my name is Viv and I work in a person centred, integrative way from my counselling space which is called "The Sitting Room". Embarking on counselling can feel daunting especially when life has made you feel really challenged, but just making that phone call is a good start. I have worked with adults, teenagers, children and the elderly. I previously worked with vulnerable adults and children within an organisation so gained a lot of experience of working with difficult situations. Working alongside a client in a confidential way together we can explore issues and bring about some positive change.
Hello my name is Viv and I work in a person centred, integrative way from my counselling space which is called "The Sitting Room". Embarking on counselling can feel daunting especially when life has made you feel really challenged, but just making that phone call is a good start. I have worked with adults, teenagers, children and the elderly. I previously worked with vulnerable adults and children within an organisation so gained a lot of experience of working with difficult situations. Working alongside a client in a confidential way together we can explore issues and bring about some positive change.

Hi there, I'm Sarah, an experienced & compassionate Counsellor and Relationship Coach. I work with Adults, Couples, Young People & Children, in a confidential, caring and creative way. My aim is to do everything I can to provide a space in which you feel at ease. We will work together to explore the issues you are struggling with; to see HOPE restored and the positive CHANGE you long for. Your Marriage is WORTH investing in! Would you like to have; a deeper connection, greater understanding and experience more joy? Transformative Couples Therapy makes it possible!
Hi there, I'm Sarah, an experienced & compassionate Counsellor and Relationship Coach. I work with Adults, Couples, Young People & Children, in a confidential, caring and creative way. My aim is to do everything I can to provide a space in which you feel at ease. We will work together to explore the issues you are struggling with; to see HOPE restored and the positive CHANGE you long for. Your Marriage is WORTH investing in! Would you like to have; a deeper connection, greater understanding and experience more joy? Transformative Couples Therapy makes it possible!

Life can feel overwhelming and uncertain at times. Navigating transitions, managing anxious thoughts, or grappling with questions about beliefs and identity can leave anyone feeling stuck or unsure of how to move forward. Difficult thoughts may dominate, or you might feel a sense that change is needed in your life but aren’t sure where to begin. There may be a longing for greater self-acceptance, confidence, and clarity, but emotional pain can feel like a barrier. Everyone deserves a space to explore these challenges and feel empowered to heal and grow.
Life can feel overwhelming and uncertain at times. Navigating transitions, managing anxious thoughts, or grappling with questions about beliefs and identity can leave anyone feeling stuck or unsure of how to move forward. Difficult thoughts may dominate, or you might feel a sense that change is needed in your life but aren’t sure where to begin. There may be a longing for greater self-acceptance, confidence, and clarity, but emotional pain can feel like a barrier. Everyone deserves a space to explore these challenges and feel empowered to heal and grow.

Most common issues I support people with: Burnout - Feeling like you have lost your zest for life and are fatigued, you may feel numb/stuck. Bereavement - Loss of a loved one and the process of grieving and emotions that come with it, more complex bereavement losing someone through suicide or pregnancy/baby/child loss.
Most common issues I support people with: Burnout - Feeling like you have lost your zest for life and are fatigued, you may feel numb/stuck. Bereavement - Loss of a loved one and the process of grieving and emotions that come with it, more complex bereavement losing someone through suicide or pregnancy/baby/child loss.

Sarah Pope Counselling / Counselling In Exeter
Counsellor, MSc, MNCPS Acc.
Verified Verified
Exeter EX1
Are you facing challenges in life that seem overwhelming or difficult to navigate? Do you need an experienced counsellor and psychotherapist that can help? I’m an experienced mental health professional that will hear you and with empathy help you explore and understand the cause of your struggles. In addition to adults I work with children and young people who sometimes get stuck and struggle with their mental health and emotional wellbeing – as a parent it can be really difficult to navigate this. I help with a wide range of issues without the stress of a long waiting list or the need for a referral.
Are you facing challenges in life that seem overwhelming or difficult to navigate? Do you need an experienced counsellor and psychotherapist that can help? I’m an experienced mental health professional that will hear you and with empathy help you explore and understand the cause of your struggles. In addition to adults I work with children and young people who sometimes get stuck and struggle with their mental health and emotional wellbeing – as a parent it can be really difficult to navigate this. I help with a wide range of issues without the stress of a long waiting list or the need for a referral.

Are you struggling with a sense of meaninglessness, isolation and hopelessness, leading to feelings of fear and anxiety? Often we seek therapy when we start to become aware of being stuck in the same old patterns but have no idea of why or how to change things. Perhaps you are facing significicant challenges in your life - major life changes like divorce, redundancy, bereavement, illness or loss and you're stuggling to navigate your way through it? Or perhaps you are trying to cope with the effects of past trauma. Life has become unbearable and you're struggling to find a way forward. You want and need something to change?
Are you struggling with a sense of meaninglessness, isolation and hopelessness, leading to feelings of fear and anxiety? Often we seek therapy when we start to become aware of being stuck in the same old patterns but have no idea of why or how to change things. Perhaps you are facing significicant challenges in your life - major life changes like divorce, redundancy, bereavement, illness or loss and you're stuggling to navigate your way through it? Or perhaps you are trying to cope with the effects of past trauma. Life has become unbearable and you're struggling to find a way forward. You want and need something to change?

Welcome - I offer counselling for anxiety, depression and trauma to adults and young people. I am experienced in supporting people to understand themselves better; work through life experiences; identify needs and how to get them met in ways that support a greater sense of wellbeing. I work in ways to help you feel empowered to find your own answers to life's problems. I work flexibly to help you in your process of gaining clarity and deeper understanding, enabling you to find solutions & make decisions to move forward in your life. I am also a qualified Counselling Supervisor. I offer concessions to trainee counsellors.
Welcome - I offer counselling for anxiety, depression and trauma to adults and young people. I am experienced in supporting people to understand themselves better; work through life experiences; identify needs and how to get them met in ways that support a greater sense of wellbeing. I work in ways to help you feel empowered to find your own answers to life's problems. I work flexibly to help you in your process of gaining clarity and deeper understanding, enabling you to find solutions & make decisions to move forward in your life. I am also a qualified Counselling Supervisor. I offer concessions to trainee counsellors.

I am an integrative therapist. My way of working offers attention to the whole of a person - emotions, mind, and body as well as the meanings made of experiences, so sessions are tailor made to suit individual clients. I work with your sense of your experience to meet the needs you have whatever these may be. I have experience of working with all common life issues and specialise in working with bereavement and the feelings, thoughts and changes this brings.
I am an integrative therapist. My way of working offers attention to the whole of a person - emotions, mind, and body as well as the meanings made of experiences, so sessions are tailor made to suit individual clients. I work with your sense of your experience to meet the needs you have whatever these may be. I have experience of working with all common life issues and specialise in working with bereavement and the feelings, thoughts and changes this brings.
How does your Counsellor compare?
Number of Counsellors in Denbury
< 10
Counsellors in Denbury who prioritize treating:
100% | Bereavement |
100% | Trauma and PTSD |
100% | Chronic Illness |
Average years in practice
2 Years
Gender breakdown
100% | Female |
How Counsellors in Denbury see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Denbury?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.