Depression Counselling in Deal

I'm a qualified CBT Therapist (Cognitive Behavioural Therapy) and Integrative Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression , Anger, Hurt and Shame. I'm trained to work with a broad range of psychological health challenges including; Anxiety, Panic attacks, Depression , Insomnia, Agoraphobia, overwhelming feelings, Phobias, OCD, IBS, low self-worth and confidence, to name but a few. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving using a range of CBT models.

We are an established and experienced service supporting clients with a wide range of emotional issues. Integral to our working ethos is the therapeutic relationship, where we endeavour to help our clients with self-awareness, self- acceptance, resilience, re-connection and ultimately healing. We offer an integrative approach which draws from a range of psychological theories, with a foundation based in counselling. As therapists we work to understand your experience from your perspective, which can help restore a connection to your inner values and sense of self-worth, thus enabling you to find a way to move forward & progress.

My counselling service is consciously focused toward men, providing a space to feel safe and supported to work through issues. It's often a misconception that 'men don't talk about feelings', rather that men don't know that counselling can be for them too. Some of the reasons to come to counselling include; Sex or Relationship Issues, Questioning or coming to terms with Sexuality, Work Issues, Bullying, both emotional or physical, Anxiety, Depression , dealing with loss and bereavement. I am a fully qualified Person Centred Therapist and registered member of the BACP.

Hello, I’m Gemma. Welcome to The Quiet Space. I work with adults, teens and young people in my Counselling setting near Deal. I am a fully qualified Integrative counsellor registered with the BACP. I am trained to work with a broad range of mental health issues: Anxiety disorders, dark intrusive thoughts, Depression , Stress related issues, Family issues, domestic abuse, Relationships, Abuse, Low self-worth, Loss of confidence, Identity Issues,Gender dysmorphia, LGBTQ. I also have experience of working with teens and young people with various Neurodivergence. (diagnosed and undiagnosed).

I offer Counselling and Therapy for a range of issues including: Anxiety, Depression , Alcohol, Drugs, Relationship/Sexual issues, Gambling, Anger Management, Divorce and Separation, Bereavement: Grief and Loss, Low Self-esteem, Eating Disorders, Co-Dependency, Prescription Drug dependency, Internet Addiction, Compulsive Shopping, Shame & Guilt issues. I also offer Recovery Coaching and mentoring. I provide counselling support and advice to families and employers where a loved-one or valued employee is struggling. I have been working in counselling and advisory roles for over twenty years. I have a wide range of experience of working with people from diverse backgrounds, covering many different faiths and belief systems.

If you are looking for help with emotional distress, a crisis in your relationship or other anxieties I may be able to help. Perhaps you have a current crisis or it's the right time to explore long standing difficulties. You might be experiencing panic, depression or suicidal feelings. Or you are struggling to get over loss. Perhaps you are finding it difficult to get over trauma. You might be worried about breakdown or other mental health issues. Perhaps you are stuck in unhelpful relationships or find yourself repeating destructive patterns of behaviour. You might feel your life lacks meaning.

Now providing online and telephone therapy sessions during the Coronavirus outbreak. I am a Counselling Psychologist with extensive experience in the NHS and private practice of helping people with a wide range of emotional difficulties and life challenges. I am trained in a number of therapeutic approached including Psychodynamic, CBT, EMDR and CfD which enables me to approach your difficulties with flexibility. Whether you are struggling with depression , anxiety, relationship difficulties or other emotional difficulties, I am able to help you gain greater understanding and self confidence in making changes.

Counselling and psychotherapy can seem mysterious to many clients, at first. My aim is to clarify the process and make it as accessible and collaborative as possible. My approach is integrative; every client is different, has different needs and therefore we work together accordingly. I offer a safe, confidential and non-judgemental environment where it will be possible for you to explore your concerns with relationships, work; anxiety; depression ; bereavement or other emotional difficulties with the aim of rebalancing and empowering you.

Working as an integrative counsellor I have experience of working with clients living with: Anxiety, Depression , Childhood & Adult Trauma, Personality Disorder, Neurodiversity Including Autism and ADHD, Struggles with Self-Belief, Self Esteem & Self Confidence. I am an integrative counsellor working from a Person-Centred perspective. This means that I believe you are the best expert in yourself and this will be the basis of our work together. ​ ​

I am a qualified, integrative counsellor with many years experience. My core modality is integrative which allows for flexibility in sessions. At the heart, is the therapeutic relationship- empathy, unconditional regard and acceptance. Psychodynamic theory looks at attachments, defences and themes from childhood that get played out in the now. TA is a theory of human interactions and helps us understand and explore past messages using such tools as the Drama triangle and the Parent-Adult-child model. This integrated mix of theory enables me to meet different needs, those which are best suited to the individual or couple.

You may be considering psychotherapy because you have a specific concern or are experiencing ‘symptoms’ that you want to address. You may be experiencing anxiety, depression , or a general sense of unease and feel life is meaningless or joyless. Perhaps you are facing some significant change in your life and unsure what to do. Or maybe you are feeling stuck finding yourself in the same place, repeating the same patterns, despite your efforts to change things. Or perhaps you want to get to know yourself more deeply and experience life more fully.

My name is Esjai and I am UK Relate trained and qualified, now working in Private Practice. Although my specialism is in Relationships, I deal with all types of issues that affect people, including but not limited to: depression , anxiety, addiction, trauma, sexual & physical abuse etc. I work with individuals, couples and families. I'm also a qualified Trauma therapist using the Rewind Technique for PTSD (I offer free sessions to Veterans) alongside EMDR for PTSD & C-PTSD, phobias & severe anxiety & depression for adults and children. A lot of issues are caused by previous trauma that has a knock on effect to our behaviours.

You come to me because you desire impactive integrative counselling and psychotherapy with aspects of personal coaching and mentoring. My approach is predominately analytical, seeking to identify and treat the causes of symptoms, both conscious and unconscious. Such insights reduce repeated patterns of thinking and behaviours that cause depression , anxiety and other mental health issues. With a background in philosophy, linguistics and the law we use a socratic but person-centred approach which establishes what you want to achieve before agreeing a bespoke plan for treatment. Strong focus upon ASD/ADHD factors and trauma.

Whether you are considering a course of therapy to address specific mental health challenges, or you've experienced sudden change or loss in your life and finding it hard to cope alone, I can offer you help as you take your next step. Whatever questions need to be explored and whatever current stressors are present, I can provide you with the tools to cope more easily. My approach to my clients is one of respect and compassion. Regarding therapeutic relationship, my orientation is humanistic; I believe the relationship in itself is an essential component as it creates fertile ground from which self-discovery and transformation can take place.​

You might have been experiencing uncertainty and anxiety, or low self-esteem. Your life experience, or how you relate to yourself and others, may be troubling you. There could be patterns in your behaviour which you feel unable to change- history repeating itself. Possibly the ways that you have learned to see yourself and others are unhelpful, and you are want to create better relationships with yourself and others. Perhaps you are looking for another way, to give yourself time and space to explore and understand yourself better, and how to respond in life situations, relationships and work.

Hi, hello! I’m Sharron and I’m a senior accredited counsellor and Therapeutic Supervisor.  I have many years of experience working with adults and children in various setting.  Some which include NHS, Local community, educational settings (primary, secondary and colleges, and in private practise.  Taking the first step can be a difficult and daunting experience and that is why i would like you to feel comfortable to ask questions regarding starting therapy. I combine different counselling.

Hi, my name is Tracy, I'm a counsellor with over 10 years experience of working with individual adults & young people. Often it is when life is at it's most painful & confusing, that we struggle to reach out & ask for help from those around us. Talking to someone removed from your personal life, can be a good starting place to begin exploring and understanding your thoughts and feelings. And find solutions to your problems that make sense to you ! I offer a confidential service, in a relaxed setting, where your find acceptance and understanding. Receive a warm, compassionate welcome and feel listened to with a nonjudgemental ear.