Anger Management Counselling in Daventry
Hi, I'm Sue a clinical psychologist who qualified in 2010, after completing a doctorate in clinical psychology. Since then, I have worked with adults with a wide range of well-being needs and mental health difficulties in the NHS and in private practice. I am used to working with couples, as well as individuals. As a psychologist, I use my training and skills to develop highly individualised interventions that are based on your unique circumstances. I primarily draw on ACT, CBT and EMDR in my individual work and EFT in couples work.
Hi, I'm Sue a clinical psychologist who qualified in 2010, after completing a doctorate in clinical psychology. Since then, I have worked with adults with a wide range of well-being needs and mental health difficulties in the NHS and in private practice. I am used to working with couples, as well as individuals. As a psychologist, I use my training and skills to develop highly individualised interventions that are based on your unique circumstances. I primarily draw on ACT, CBT and EMDR in my individual work and EFT in couples work.
I offer a calm, supportive & collaborative counselling space where you can explore your story without fear of judgement. Clients describe me as easy to talk to, saying they feel able to be fully themselves in sessions.
My approach is relational & collaborative. I work alongside you rather than directing you. I describe the process as 'we' work together to understand what is happening in your life and what change might look like for you. I don't give advice, but rather help you explore your experiences, patterns & emotions in a way that brings clarity & understanding.
I offer a calm, supportive & collaborative counselling space where you can explore your story without fear of judgement. Clients describe me as easy to talk to, saying they feel able to be fully themselves in sessions.
My approach is relational & collaborative. I work alongside you rather than directing you. I describe the process as 'we' work together to understand what is happening in your life and what change might look like for you. I don't give advice, but rather help you explore your experiences, patterns & emotions in a way that brings clarity & understanding.
Hi, my name is Lynsey and I would like to help support you in this difficult time. Sometimes we go through life at such a fast pace that we ignore our underlying feelings and this can sometimes cause us upset and frustration. I wonder if you are Living a life with uncomfortable feelings and not knowing how to process them which can be holding you back from a more fulfilled life, are you finding it hard to understand yourself or Maybe you have felt things are too much right now and have a lot going on in your head. We get bogged down sometimes and tend to push our emotions to one side, which can lead to unwanted behaviour.
Hi, my name is Lynsey and I would like to help support you in this difficult time. Sometimes we go through life at such a fast pace that we ignore our underlying feelings and this can sometimes cause us upset and frustration. I wonder if you are Living a life with uncomfortable feelings and not knowing how to process them which can be holding you back from a more fulfilled life, are you finding it hard to understand yourself or Maybe you have felt things are too much right now and have a lot going on in your head. We get bogged down sometimes and tend to push our emotions to one side, which can lead to unwanted behaviour.
Hi I’m Chad, Firstly, thank you for being courageous and taking the first step towards finding help, which I know can feel quite scary. I'm a deeply caring and understanding person, firmly believing that we may all need some help at times in our lives and that this can feel daunting. Being heard and understood with no judgement enables and empowers my clients to experience and build their lives as they truly want them.
Hi I’m Chad, Firstly, thank you for being courageous and taking the first step towards finding help, which I know can feel quite scary. I'm a deeply caring and understanding person, firmly believing that we may all need some help at times in our lives and that this can feel daunting. Being heard and understood with no judgement enables and empowers my clients to experience and build their lives as they truly want them.
Hi, I am Fungai. I offer evidence based psychological therapies in line with NICE guidelines for the treatment of anxiety presentations (generalised anxiety disorder, low self-esteem, panic, health anxiety, social anxiety, post-traumatic stress disorder, childhood sexual abuse/ neglect, long health terms conditions and obsessive compulsive disorder) and depression. The problem does not have to diagnosed, it can be factors contributing to mental distress such as work stress and overwhelm, finances, bullying, gender identity, relationship difficulties, bereavement, discrimination, neurodiversity, and racism.
Hi, I am Fungai. I offer evidence based psychological therapies in line with NICE guidelines for the treatment of anxiety presentations (generalised anxiety disorder, low self-esteem, panic, health anxiety, social anxiety, post-traumatic stress disorder, childhood sexual abuse/ neglect, long health terms conditions and obsessive compulsive disorder) and depression. The problem does not have to diagnosed, it can be factors contributing to mental distress such as work stress and overwhelm, finances, bullying, gender identity, relationship difficulties, bereavement, discrimination, neurodiversity, and racism.
Dr Poole has expertise in working with adults experiencing mental health difficulties including depression, anxiety, post traumatic stress, stress, grief and loss, relationship issues, adjustment difficulties and physical health difficulties (e.g. long term conditions / medical trauma / psychosexual difficulties).
Dr Poole has expertise in working with adults experiencing mental health difficulties including depression, anxiety, post traumatic stress, stress, grief and loss, relationship issues, adjustment difficulties and physical health difficulties (e.g. long term conditions / medical trauma / psychosexual difficulties).
I'm Rebecca! Passionate about supporting my clients young through to senior, through their darkest days. Sitting alongside you and supporting you on your life journey whatever that may bring, aiming to help you Introduce some colour, difference, change, or peace. I am an integrative counsellor so I can match my approach to meet your counselling needs. The Client/Counsellor relationship is paramount to my practice. I offer face to face sessions from my Lodge near Towcester, Northamptonshire, or remote sessions UK wide. I am a Bereavement specialist & work across all areas of mental health & BUPA. Happy mentoring CYP Masters students
I'm Rebecca! Passionate about supporting my clients young through to senior, through their darkest days. Sitting alongside you and supporting you on your life journey whatever that may bring, aiming to help you Introduce some colour, difference, change, or peace. I am an integrative counsellor so I can match my approach to meet your counselling needs. The Client/Counsellor relationship is paramount to my practice. I offer face to face sessions from my Lodge near Towcester, Northamptonshire, or remote sessions UK wide. I am a Bereavement specialist & work across all areas of mental health & BUPA. Happy mentoring CYP Masters students
You might be: A young person struggling with anxiety or identity questions, a parent wanting to support your child's mental health, or someone processing trauma or racist experiences.
I work with young people and adults (13 - 30yr olds) and families navigating anxiety, trauma, and the impact of racism on mental health.
Within 4 - 5 sessions, some clients have notice change, from better sleep, confidence, ability to manage feelings. I help by listening without judgment and understanding your whole world, not treating you like a problem to fix.
Sessions start from £80 for reduced rates, please contact for more info.
You might be: A young person struggling with anxiety or identity questions, a parent wanting to support your child's mental health, or someone processing trauma or racist experiences.
I work with young people and adults (13 - 30yr olds) and families navigating anxiety, trauma, and the impact of racism on mental health.
Within 4 - 5 sessions, some clients have notice change, from better sleep, confidence, ability to manage feelings. I help by listening without judgment and understanding your whole world, not treating you like a problem to fix.
Sessions start from £80 for reduced rates, please contact for more info.
I am a CBT and Person-Centred counsellor bringing kindness, compassion, and empathy to your emotional needs. Are you overwhelmed, and life is just getting on top of you? Are you struggling with managing difficult emotions; feelings of lack of self-worth, loneliness, or other mental health issues and don’t know where to turn for support? Sometimes we all need a helping hand. By bringing heartfelt empathy to your issues, we can build a powerful and healing therapeutic relationship to help you discover your potential and capacity for change.
I am a CBT and Person-Centred counsellor bringing kindness, compassion, and empathy to your emotional needs. Are you overwhelmed, and life is just getting on top of you? Are you struggling with managing difficult emotions; feelings of lack of self-worth, loneliness, or other mental health issues and don’t know where to turn for support? Sometimes we all need a helping hand. By bringing heartfelt empathy to your issues, we can build a powerful and healing therapeutic relationship to help you discover your potential and capacity for change.
Hello, and a warm welcome.
I work with people who feel overwhelmed, stuck, or disconnected—often struggling with anxiety, low self-esteem, relationship difficulties, or life transitions. You might come to therapy feeling unsure of yourself, weighed down by the past, or unable to move forward. I offer a warm, non-judgmental space where you can explore your thoughts, beliefs, fears, and losses safely. Together, we build understanding, strengthen self-awareness, and help you become more resilient and better able to create meaningful change in your life.
Hello, and a warm welcome.
I work with people who feel overwhelmed, stuck, or disconnected—often struggling with anxiety, low self-esteem, relationship difficulties, or life transitions. You might come to therapy feeling unsure of yourself, weighed down by the past, or unable to move forward. I offer a warm, non-judgmental space where you can explore your thoughts, beliefs, fears, and losses safely. Together, we build understanding, strengthen self-awareness, and help you become more resilient and better able to create meaningful change in your life.
Experienced Individual and Couples Therapist. 'Calm seas do not make skilful sailors.' I am an experienced practitioner offering professional therapeutic support to individuals and couples. Whilst we may not welcome the inevitable uncertainties and difficulties of life, nonetheless they present opportunities for personal growth and development. With thousands of hours of experience as a therapist, I've found that my hopes and aspirations for my clients are well placed.
Experienced Individual and Couples Therapist. 'Calm seas do not make skilful sailors.' I am an experienced practitioner offering professional therapeutic support to individuals and couples. Whilst we may not welcome the inevitable uncertainties and difficulties of life, nonetheless they present opportunities for personal growth and development. With thousands of hours of experience as a therapist, I've found that my hopes and aspirations for my clients are well placed.
Feeling low or anxious, Suffering bereavement or addictions in your life. Counselling can help to find ways to change the way you are feeling .
Feeling low or anxious, Suffering bereavement or addictions in your life. Counselling can help to find ways to change the way you are feeling .
More Therapists Nearby
Confidential and effective therapy for all kinds of problems Help for mental health issues such as depression, anxiety, grief, loss, bereavement, OCD, anger management, weight issues, body image and more.
I see clients with many issues, although many have their roots in bereavement and/or childhood, with which I have a great deal of experience working with. My philosophy is that one must be careful not to just deal with the symptoms, but to ensure that the cause is understood and resolved as well.
Confidential and effective therapy for all kinds of problems Help for mental health issues such as depression, anxiety, grief, loss, bereavement, OCD, anger management, weight issues, body image and more.
I see clients with many issues, although many have their roots in bereavement and/or childhood, with which I have a great deal of experience working with. My philosophy is that one must be careful not to just deal with the symptoms, but to ensure that the cause is understood and resolved as well.
I have experience of working with male, female and gender neutral clients, aged between 16-88 years old, with various presenting issues, including: Depression, anxiety, bereavement, self-harm, body image issues, OCD, childhood trauma, addiction, anger management, sexual abuse, gender and sexuality issues, an relationship break-ups and self-esteem problems.
Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.
I have experience of working with male, female and gender neutral clients, aged between 16-88 years old, with various presenting issues, including: Depression, anxiety, bereavement, self-harm, body image issues, OCD, childhood trauma, addiction, anger management, sexual abuse, gender and sexuality issues, an relationship break-ups and self-esteem problems.
Hello, thanks for viewing my profile, I hope i can help. I am a person-centred, psychotherapist, with experience in both the voluntary and private sectors. This includes running my own practice from home, as well as more than four years working for an organisation supporting male survivors of sexual abuse. I also carry out some work for an organisation that provides counselling for current and retired sports men and women.
I also provide support for body image, self-esteem, anger issues, stress, phobias, bereavement, narcissistic abuse, and couples counselling and more.
I am a Senior Accredited Psychotherapist, Hypnotherapist, and Clinical Supervisor with over 15 years of experience. As a senior accredited member of the NCPS and NHS, I offer a wide range of therapeutic services, including hypno-psychotherapy, counselling, and clinical supervision. I am a trauma-informed therapist who utilises an integrative approach, drawing on Transactional Analysis, IFS, CBT, Acceptance and Commitment Therapy (ACT), Person-centred strategies and more. My goal is to guide you towards a healthier mind, helping you cultivate self-awareness, overcome past traumas, and embrace a more authentic, fulfilling life.
I also provide support for body image, self-esteem, anger issues, stress, phobias, bereavement, narcissistic abuse, and couples counselling and more.
I am a Senior Accredited Psychotherapist, Hypnotherapist, and Clinical Supervisor with over 15 years of experience. As a senior accredited member of the NCPS and NHS, I offer a wide range of therapeutic services, including hypno-psychotherapy, counselling, and clinical supervision. I am a trauma-informed therapist who utilises an integrative approach, drawing on Transactional Analysis, IFS, CBT, Acceptance and Commitment Therapy (ACT), Person-centred strategies and more. My goal is to guide you towards a healthier mind, helping you cultivate self-awareness, overcome past traumas, and embrace a more authentic, fulfilling life.
I support children, young people, and adults who feel overwhelmed by trauma, anxiety, depression, low self-esteem, bereavement, PTSD, or the lasting effects of sexual abuse and other difficult life experiences. Many come feeling stuck, emotionally exhausted, or disconnected from themselves. Using an integrative, person-centred approach, I provide a safe, compassionate space to explore their experiences, build resilience, develop healthier coping strategies, and reconnect with their strengths so they can move forward with greater confidence and hope.
I support children, young people, and adults who feel overwhelmed by trauma, anxiety, depression, low self-esteem, bereavement, PTSD, or the lasting effects of sexual abuse and other difficult life experiences. Many come feeling stuck, emotionally exhausted, or disconnected from themselves. Using an integrative, person-centred approach, I provide a safe, compassionate space to explore their experiences, build resilience, develop healthier coping strategies, and reconnect with their strengths so they can move forward with greater confidence and hope.
My name is Nina Brennan, a BACP member for 8 years.
In conjunction with my counselling practice, I have undertaken specialized training in trauma-informed care and domestic abuse. This training equips me with an understanding of the profound effects trauma and abuse can have on the mind, body, emotions, and interpersonal relationships. My practice prioritizes your safety, autonomy, collaboration, and empowerment. Rather than posing the question "What is wrong with you?", I endeavor to comprehend "What has transpired in your life?" and how your experiences may have influenced the challenges you encounter today.
My name is Nina Brennan, a BACP member for 8 years.
In conjunction with my counselling practice, I have undertaken specialized training in trauma-informed care and domestic abuse. This training equips me with an understanding of the profound effects trauma and abuse can have on the mind, body, emotions, and interpersonal relationships. My practice prioritizes your safety, autonomy, collaboration, and empowerment. Rather than posing the question "What is wrong with you?", I endeavor to comprehend "What has transpired in your life?" and how your experiences may have influenced the challenges you encounter today.
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues.
I work with all issues and work with children 8+, young people, men, women and couples. I specialize in working with anger, men and in developing emotional fitness. Many of us have developed good habits in looking after our physical health but few of us have developed the tools and habits of maintaining good emotional health. Sign up for a E-MOT!
I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues.
I work with all issues and work with children 8+, young people, men, women and couples. I specialize in working with anger, men and in developing emotional fitness. Many of us have developed good habits in looking after our physical health but few of us have developed the tools and habits of maintaining good emotional health. Sign up for a E-MOT!
My aim is to offer my clients a supportive and safe space for them to explore and work through their challenges. This means that I actively listen to my clients, working collaboratively together to find a new perspective and approach to their situations to enable them to make the positive steps toward their goals and in their lives. I believe that counselling isn’t a ‘one size fits all’ process and together we will work out a process that best works for you. Finding a solution to understand or accept something that has been holding you back is a positive step.
My aim is to offer my clients a supportive and safe space for them to explore and work through their challenges. This means that I actively listen to my clients, working collaboratively together to find a new perspective and approach to their situations to enable them to make the positive steps toward their goals and in their lives. I believe that counselling isn’t a ‘one size fits all’ process and together we will work out a process that best works for you. Finding a solution to understand or accept something that has been holding you back is a positive step.
I work with people experiencing anxiety, stress, anger and burnout.
I am a trained Cognitive Behavioural Therapist who believes we all have the power to change but realises that to do so alone can be difficult. With an emphasis on taking action to make changes to your life's direction, based on empathic therapeutic sessions, I will help you take steps towards building the life you would prefer.
I work with people experiencing anxiety, stress, anger and burnout.
I am a trained Cognitive Behavioural Therapist who believes we all have the power to change but realises that to do so alone can be difficult. With an emphasis on taking action to make changes to your life's direction, based on empathic therapeutic sessions, I will help you take steps towards building the life you would prefer.
Nearby Anger Management Counsellors Searches for Daventry
- Banbury
- Brackley
- Chipping Norton
- Deddington
- Kenilworth
- Leamington Spa
- Lutterworth
- Northampton
- Royal Leamington Spa
- Rugby
- Southam
- Towcester
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.