Relationship Issues Counselling in Darlington

Having problems with relationships? Either the relationship you have with yourself, your partner or your relationship as a parent? If you're struggling in any of these areas and finding that your mind is pre-occupied with troubling thoughts and it's getting in the way of normal enjoyment then I can assure you that it doesn't have to be this way.

I am a qualified Counselling Psychologist delivering a variety of therapies in Darlington. My aim is to offer a safe and confidential space for you to explore your current difficulties thereby, facilitating your journey to improved well-being and happiness. I believe the key element for positive therapy is a good therapeutic relationship between my clients and myself. Therapy is designed to meet your individual needs and at a pace that is appropriate to your needs. Initial appointments are offered at a reduced rate in order for you to decide whether therapy is right for you at this time.

I am a Person Centred/Gestalt Psychotherapist and Clinical Supervisor who has worked in the area of mental health since 2001 working with adult individuals, couples and groups. The therapeutic relationship is key and I am here to explore with you and support you in working through what might be troubling you at this time with a common goal, which is to improve your psychological mood and wellbeing. I provide clinical supervision to clinicians from trainees in placements to experienced therapists. I also work as an affiliate for EAP organisations.

I work with individuals with a range of difficulties relating to both their relationships with themselves and others. These difficulties may manifest themselves in high levels of self criticism, low self esteem, poor self worth linked with low mood or anxiety amongst other issues. They may also manifest themselves in unrealistic expectations of self or unrelenting standards resulting in high levels of stress and burnout. I have extensive experience in working with trauma and the impact that this can have on both view of self, and on relationships with others including difficulties trusting others.

I am a Clinical Psychologist and I offer outdoor therapy in a natural setting, as well as traditional sessions in a clinic. My approach is based on developing a caring and compassionate therapeutic relationship with you, as this is the most active ingredient for effective therapy. I deliver outdoor therapy as nature is healing for our mental and physical health and wellbeing. Through nature we can learn more about ourselves and how we want to live our lives. And the natural environment can offer us tools to enhance the therapeutic work. You can choose whether you prefer the comfort of the indoors or the freedom of the outdoors!

Whether you are struggling with a specific issue, low mood or a desire to make sense of life, I am here to help. Through our therapeutic relationship, you will have the opportunity to better understand your life experiences and the dynamics of your relationships. You will be able to develop more compassion for yourself, build greater emotional resilience, let go of past pain and bring forth your innate wisdom and strength to rediscover your authentic self.

I offer a warm and welcoming counselling service supporting children, young people, and parents through challenging times. I have over 25 years’ experience with children in both educational settings and working with the NHS providing family support. The areas that I specialise include anger management, bereavement, bullying, anxiety, attachment, and relationship issues. Talking to a counsellor maybe the only time you or your child will really get to reflect on past and present feelings and gain a new perspective on issues. I provide a free initial phone consultation service.

I have worked closely with Mental Health. I am a qualified Adult and Child Counsellor using a Person Centred, Proactive approach and Play Therapy. I do support individuals to explore and manage their mental and emotional issues. I am non-judgemental and I will support individuals to make changes they wish and come to their own conclusions. I believe everyone has the potential to grow to reach their full potential, you will learn to set your own goals. Using a holistic approach highlights and encourages clients' strengths.

Whatever it is that brings you to counselling, I will help you to bring about the change you are wanting to achieve. You may have a personal goal in mind, or you may not know exactly what it is you need from counselling yet. You may be struggling with life at the moment and finding it hard to see a way forward. You may feel lost and not have a good sense of who you are any more. You may have a long term condition that you need help with or you may have had a recent bereavement, separation or other traumatic life event. Maybe things just don't feel right. Whatever it is you need and wherever you need to get to, I am here to help you.

I am here to offer my clients a predominantly Person-Centred approach to counselling that is welcoming, understanding, non-judgemental and of course completely confidential. I currently work for a Primary Care Mental Health setting alongside my own private practice which is based in Darlington Town Centre. I can offer you an integrative approach to therapy which includes training in CBT, Creative Therapies and Mindfulness. I have extensive experience of working with difference, diversity, and a variety of issues, which means I can offer you a bespoke humanistic experience that is tailored to your unique needs.

I believe the therapeutic relationship is central to any work we do together. I will not judge you and will offer you the respect you deserve while we explore the reasons you are seeking therapy at this time. I work in a private, calm, relaxed and confidential space in the centre of Darlington. I am a qualified experienced Integrative Psychotherapist and Psychotherapeutic Counsellor offering both long and short term therapy, dependent upon what you want at this time. Having someone to talk to in confidence can in itself be a healing experience. I am able to work using many different theories and methods depending on your needs.

I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.

Hello and welcome to my page! After being a part of the military community for over 10 years, I was in close contact with individuals suffering with post-traumatic stress; Flashbacks and nightmares; triggers such as smells, social situations and physical sensations. These symptoms can then cause anxiety, depression, overwhelming feelings of anger and frustration, numbness, lack of sleep, relationship difficulties, substance use, isolation and sadly in some cases suicidal thoughts and attempts.. does any of these sound familiar? Then keep reading see if you think I could be the right fit for you

I am a Psychological Therapist specialising in solution focused therapy. If you are seeking change and positive growth such as developing confidence or healthy self-esteem, we will work strategically to move you towards your goals. Creating a stronger sense of who you are and what you want, will help you to move forward with your life. Many life experiences, however simple or traumatic, can keep us stuck; we will explore and address what needs to be released, healed and developed in order to align you with your most authentic self and best life. My work is a complete integrated approach to mind/body/spirit wellness.

17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.

It takes courage to be reflective about ourselves and consider the things that might be getting in our way. Finding the right therapist can be an overwhelming task. I’m Amy, a humanistic and integrative Psychotherapist. Whatever has brought you here, anxiety, depression, grief, trauma, relationship difficulties, changes to your identity or other stumbling blocks in life; our co-created relationship could be the catalyst for change you’re looking for.

I'm Dr Rachel Tyler and I am a Clinical Psychologist registered with the Health and Care Professions Council. I have over 10 years experience working across a range of NHS settings, supporting children, adolescents and adults with emotional difficulties. I have particular expertise working in child and adolescent mental health, including with mood disorders, neurodiversity, trauma and gender identity. In order to achieve a personalised therapy experience, I work from an integrative approach. This means I draw upon a range of therapeutic models dependent upon which approach best fits with your experiences.

I specialise in the area of feeling 'overwhelmed', 'high anxiety' and your boudares being ignored. I work with you to define tools that support you to reduce anxiety. I am here to support these questions in life: -How can I feel like my self again? -How can I feel calmer? or even -How can I start to feel again? My experience of working with high anxiety, bereavement, depression and psychological neglect, enables me to meet your needs.

Let’s face it, life can be hard. To tackle the challenges we endure day-to-day, it’s essential to build a good psychological foundation and increase our fortitude. Without a balanced lifestyle our bodies and minds become less resilient. Are you struggling to move forward? My life philosophy is simple – be consistent and things will change for you. Work with me if you want to create healthier habits/behaviours and relinquish old beliefs that have weighed you down.