Lesbian Counselling in Darlington

Photo of Debra Baker-Heriot, Psychotherapist, MSc, MUKCP
Debra Baker-Heriot
Psychotherapist, MSc, MUKCP
Serves Area
Whatever you may be having difficulty with in life I offer non-judgemental support to help explore it with you. I understand it can feel scary to think about contacting & talking to someone & I would hope to help you feel okay & safe in our initial chat. I'm an experienced psychotherapist & counsellor & we can work out together whether I'm the right therapist for you. I offer support for many issues including feelings of anxiety, low mood, bereavement, loss, trauma, depresssion, relationships, life transitions, or feeling empty in life. Counselling can be about seeking clarity, personal growth or working through confusing feelings.
Whatever you may be having difficulty with in life I offer non-judgemental support to help explore it with you. I understand it can feel scary to think about contacting & talking to someone & I would hope to help you feel okay & safe in our initial chat. I'm an experienced psychotherapist & counsellor & we can work out together whether I'm the right therapist for you. I offer support for many issues including feelings of anxiety, low mood, bereavement, loss, trauma, depresssion, relationships, life transitions, or feeling empty in life. Counselling can be about seeking clarity, personal growth or working through confusing feelings.
01642 065526 View 01642 065526
Photo of Katherine Banner, Psychotherapist, MA, MBACP
Katherine Banner
Psychotherapist, MA, MBACP
I support individuals and couples who feel overwhelmed, experience anxiety, or feel unheard. I help you explore questions such as: -How can I feel like myself again? How can I build better, more fulfilling relationships? My work focuses on both conscious and unconscious patterns in our lives and relationships, helping you gain a deeper understanding of what may be impacting you. I work with a range of challenges, including high anxiety, depression, and the effects of emotional neglect. I provide practical tools and resources to strengthen boundaries, improve communication, and work with somatic (bodily) trauma responses using EMDR.
I support individuals and couples who feel overwhelmed, experience anxiety, or feel unheard. I help you explore questions such as: -How can I feel like myself again? How can I build better, more fulfilling relationships? My work focuses on both conscious and unconscious patterns in our lives and relationships, helping you gain a deeper understanding of what may be impacting you. I work with a range of challenges, including high anxiety, depression, and the effects of emotional neglect. I provide practical tools and resources to strengthen boundaries, improve communication, and work with somatic (bodily) trauma responses using EMDR.
01325 809265 View 01325 809265
Photo of Janet Rigby, Counsellor, MBACP
Janet Rigby
Counsellor, MBACP
I am skilled in therapy but you are the expert on yourself. I would work with you on your own personal issues and the reason for coming to counselling and work together to achieve your own goals.
I am skilled in therapy but you are the expert on yourself. I would work with you on your own personal issues and the reason for coming to counselling and work together to achieve your own goals.
01904 935326 View 01904 935326
Photo of Bridget Chapman - Brigitte's Counselling Room , Counsellor, MA, MBACP
Brigitte's Counselling Room
Counsellor, MA, MBACP
Welcome to my profile! I am a dedicated therapist with a passion for helping individuals and couples navigate life's challenges. With a focus on Anxiety and Depression and it's impact on mental health. With years of experience, I have helped numerous clients find relief from Anxiety, build stronger relationships and achieve personal growth. I am committed to creating a therapeutic alliance that fosters growth, self-acceptance and resilience. My approach is grounded in empathy, confidentiality and respect. I provide a safe and non-judgmental space for clients and specialise in working with members of the LGBT + community.
Welcome to my profile! I am a dedicated therapist with a passion for helping individuals and couples navigate life's challenges. With a focus on Anxiety and Depression and it's impact on mental health. With years of experience, I have helped numerous clients find relief from Anxiety, build stronger relationships and achieve personal growth. I am committed to creating a therapeutic alliance that fosters growth, self-acceptance and resilience. My approach is grounded in empathy, confidentiality and respect. I provide a safe and non-judgmental space for clients and specialise in working with members of the LGBT + community.
01325 796914 View 01325 796914
Photo of Dr Briony Brownless, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Briony Brownless
Psychologist, PsychD, HCPC - Clin. Psych.
Life can feel overwhelming, and seeking support is a courageous step toward healing and personal growth. Whether you're struggling with anxiety, depression, trauma, relationship challenges, or identity exploration, I am here to help. You might also be somebody who suspects they are neuro divergent or have had a diagnosis and has experienced life long difficulties resulting from this part of their identity. My goal is to provide a safe, compassionate, and nonjudgmental space where we can work together to better understand your experiences and create meaningful change.
Life can feel overwhelming, and seeking support is a courageous step toward healing and personal growth. Whether you're struggling with anxiety, depression, trauma, relationship challenges, or identity exploration, I am here to help. You might also be somebody who suspects they are neuro divergent or have had a diagnosis and has experienced life long difficulties resulting from this part of their identity. My goal is to provide a safe, compassionate, and nonjudgmental space where we can work together to better understand your experiences and create meaningful change.
01325 525754 View 01325 525754
Photo of Sharon Temple, Counsellor, MBACP Accred
Sharon Temple
Counsellor, MBACP Accred
1 Endorsed
Counsellor, HICBT & EMDR therapist Hi im Sharon. I offer a warm non-judgemental space where you can explore and express what's troubling you. Sometimes you might become stuck and not really know why or how to change your situation. At other times you might be looking for someone to provide support because of something specific.
Counsellor, HICBT & EMDR therapist Hi im Sharon. I offer a warm non-judgemental space where you can explore and express what's troubling you. Sometimes you might become stuck and not really know why or how to change your situation. At other times you might be looking for someone to provide support because of something specific.
07722 938114 View 07722 938114
Photo of Paul Lee Woodhouse, Counsellor, MBACP
Paul Lee Woodhouse
Counsellor, MBACP
Therapy That Transforms – Mind. Body. Life. If you're here, something isn’t working. Maybe it’s anxiety, motivation, identity, burnout, or self-worth. You feel stuck in patterns you can't explain – or can't seem to change. I'm a qualified therapist and behavioural change specialist, with a background in fitness, addiction recovery, and psychological resilience. I offer a holistic, transformative approach based in real life results – not surface-level coping. My work at PLW Studio in Darlington, I’ve helped hundreds of clients reconnect with themselves, shift long-standing beliefs, and build the emotional and physical foundations.
Therapy That Transforms – Mind. Body. Life. If you're here, something isn’t working. Maybe it’s anxiety, motivation, identity, burnout, or self-worth. You feel stuck in patterns you can't explain – or can't seem to change. I'm a qualified therapist and behavioural change specialist, with a background in fitness, addiction recovery, and psychological resilience. I offer a holistic, transformative approach based in real life results – not surface-level coping. My work at PLW Studio in Darlington, I’ve helped hundreds of clients reconnect with themselves, shift long-standing beliefs, and build the emotional and physical foundations.
01325 521241 View 01325 521241
Photo of Amy Robson, Psychotherapist, MUKCP
Amy Robson
Psychotherapist, MUKCP
2 Endorsed
Online Only
It takes courage to be reflective about ourselves and consider the things that might be getting in our way. Finding the right therapist can be an overwhelming task. I’m Amy, a humanistic and integrative Psychotherapist. Whatever has brought you here, anxiety, depression, grief, trauma, relationship difficulties, changes to your identity or other stumbling blocks in life; our co-created relationship could be the catalyst for change you’re looking for.
It takes courage to be reflective about ourselves and consider the things that might be getting in our way. Finding the right therapist can be an overwhelming task. I’m Amy, a humanistic and integrative Psychotherapist. Whatever has brought you here, anxiety, depression, grief, trauma, relationship difficulties, changes to your identity or other stumbling blocks in life; our co-created relationship could be the catalyst for change you’re looking for.
01429 802918 View 01429 802918
Photo of Karena Serdecka, Psychotherapist, MSc, MUKCP
Karena Serdecka
Psychotherapist, MSc, MUKCP
Serves Area
Whether working through significant change, life event or trying to manage/resolve longer term issues which prevent you from thriving and reaching your fullest potential in life, relationships, family or work – I can work with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist and EMDR specialist Dip Psych & DPC (child and adolescent), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+.
Whether working through significant change, life event or trying to manage/resolve longer term issues which prevent you from thriving and reaching your fullest potential in life, relationships, family or work – I can work with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist and EMDR specialist Dip Psych & DPC (child and adolescent), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+.
07445 540791 View 07445 540791
Photo of Dr Jane Bourne, Psychotherapist, PhD, MBABCP
Dr Jane Bourne
Psychotherapist, PhD, MBABCP
Serves Area
I am a psychotherapist, BABCP registered Cognitive Behaviour Therapist (CBT) and HCPC registered Arts therapist and. I work for the NHS and run a private practice specialising in mental health and well being. I am able to work creatively to help my clients to engage even if the talking therapies are difficult. I have a good track record with low mood and anxiety and getting my clients back on their feet and living their lives to the full.
I am a psychotherapist, BABCP registered Cognitive Behaviour Therapist (CBT) and HCPC registered Arts therapist and. I work for the NHS and run a private practice specialising in mental health and well being. I am able to work creatively to help my clients to engage even if the talking therapies are difficult. I have a good track record with low mood and anxiety and getting my clients back on their feet and living their lives to the full.
01642 688422 View 01642 688422
Photo of Beverley Ann D'Arcy - Changing Minds Psychotherapy, Psychotherapist, MA, MUKCP
Changing Minds Psychotherapy
Psychotherapist, MA, MUKCP
Serves Area
17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.
17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.
07900 034481 View 07900 034481

More Therapists Nearby

Photo of Kathryn Fox, Psychotherapist, MSc, MUKCP
Kathryn Fox
Psychotherapist, MSc, MUKCP
Online Only
Are you looking for help from someone who knows what it’s like to be queer? You’ve found me! I specialise in helping trans and/or non-binary people become who they really are without judgement. My main areas of therapeutic expertise are in gender identity, trauma, neurodivergence, and LGBTQ+ life. I offer therapy exclusively through Zoom and over the phone, depending on your preference. This means you can access therapy from a confidential space in the comfort of your own home. It can be exceptionally tough to start looking for therapy, and I'm proud of you for doing so.
Are you looking for help from someone who knows what it’s like to be queer? You’ve found me! I specialise in helping trans and/or non-binary people become who they really are without judgement. My main areas of therapeutic expertise are in gender identity, trauma, neurodivergence, and LGBTQ+ life. I offer therapy exclusively through Zoom and over the phone, depending on your preference. This means you can access therapy from a confidential space in the comfort of your own home. It can be exceptionally tough to start looking for therapy, and I'm proud of you for doing so.
01429 807933 View 01429 807933
Photo of Annabel Eve Coulthard - Coco Belle Therapies, MSc
Coco Belle Therapies
Verified Verified
Online Only
Sometimes life feels harder than it should. I work with adults who feel overwhelmed, anxious, stuck, disconnected from themselves, or simply not quite like they used to. Many people come to me when overthinking is taking over, routines feel hard to maintain, life pressures are building up, or they’re navigating change, caregiving, pain, or uncertainty. Some people are looking for something more practical or accessible than traditional therapy, while others want support alongside it. Together, we focus on making things feel lighter, clearer, healthier, and more manageable — in ways that fit real life.
Sometimes life feels harder than it should. I work with adults who feel overwhelmed, anxious, stuck, disconnected from themselves, or simply not quite like they used to. Many people come to me when overthinking is taking over, routines feel hard to maintain, life pressures are building up, or they’re navigating change, caregiving, pain, or uncertainty. Some people are looking for something more practical or accessible than traditional therapy, while others want support alongside it. Together, we focus on making things feel lighter, clearer, healthier, and more manageable — in ways that fit real life.
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Photo of Asher Cusack - Therapy with Asher, Counsellor
Therapy with Asher
Counsellor
Online Only
Hi, I'm Asher. I'm a queer therapist working online with LGBTQIA+ people across the UK, from my home near Newcastle upon Tyne. My practice is informed by lived experience of queerness, neurodiversity, disability and the mental health system. This includes personal experience of therapy that has been deeply helpful, practices that have caused harm, and many spaces in between. I’m also autistic and was diagnosed as an adult, so I have a particular interest in working with late-diagnosed, self-diagnosed and questioning non-neurotypical people.
Hi, I'm Asher. I'm a queer therapist working online with LGBTQIA+ people across the UK, from my home near Newcastle upon Tyne. My practice is informed by lived experience of queerness, neurodiversity, disability and the mental health system. This includes personal experience of therapy that has been deeply helpful, practices that have caused harm, and many spaces in between. I’m also autistic and was diagnosed as an adult, so I have a particular interest in working with late-diagnosed, self-diagnosed and questioning non-neurotypical people.
0191 743 4588 View 0191 743 4588
Photo of David Simon, Counsellor, MNCPS Acc.
David Simon
Counsellor, MNCPS Acc.
1 Endorsed
Many of my clients decide to work with me because something significant is changing in their life. A decision to be made at a crossroads. Relationship difficulties. The devastation of a loss or bereavement. Career transition. Questions of personal identity. It is at times like these that having someone neutral to talk to can be so valuable.
Many of my clients decide to work with me because something significant is changing in their life. A decision to be made at a crossroads. Relationship difficulties. The devastation of a loss or bereavement. Career transition. Questions of personal identity. It is at times like these that having someone neutral to talk to can be so valuable.
0191 917 9291 View 0191 917 9291
Photo of Laura Morris - Maze Counselling- MBACP Accred, Counsellor, MBACP Accred
Maze Counselling- MBACP Accred
Counsellor, MBACP Accred
Serves Area
Many people have worked with me wanting support for debilitating emotions such as anger, sadness and depression, anxiety or a general sense of being lost and alone. I believe that the success of the therapeutic process relies on you finding the right person to work with who enables you to speak openly. I focus of offering a space where I not only listen to clients but really hear them to understand their internal struggles which they may find difficult to articulate verbally Clients say being listened to and able to talk in a warm and trusting environment and encouraged to challenge their thinking has really helped them
Many people have worked with me wanting support for debilitating emotions such as anger, sadness and depression, anxiety or a general sense of being lost and alone. I believe that the success of the therapeutic process relies on you finding the right person to work with who enables you to speak openly. I focus of offering a space where I not only listen to clients but really hear them to understand their internal struggles which they may find difficult to articulate verbally Clients say being listened to and able to talk in a warm and trusting environment and encouraged to challenge their thinking has really helped them
01423 222423 View 01423 222423
Photo of Luisa Williams - My Family Psychologist, Psychologist, MSc, HCPC - Forensic Psych.
My Family Psychologist
Psychologist, MSc, HCPC - Forensic Psych.
1 Endorsed
Serves Area
My work is to empower you to understand and manage your own and your family's psychological wellbeing. From initial confusion and hopelessness the end game is enlightenment and clarity. I rely on data, clear aims, objectives, and objective measurement.
My work is to empower you to understand and manage your own and your family's psychological wellbeing. From initial confusion and hopelessness the end game is enlightenment and clarity. I rely on data, clear aims, objectives, and objective measurement.
01670 338152 View 01670 338152
Photo of Lindsay Wilkinson, Psychologist, HCPC - Clin. Psych.
Lindsay Wilkinson
Psychologist, HCPC - Clin. Psych.
Jarrow NE32
I specialise in working with individuals who have difficulties in managing their emotions and therefore struggle with things like relationships, drinking, substance use, self harming and other impulsive behaviour. You don't need a formal diagnosis to work with me, but I do have a speciality of working with people with personality disorders. I also have lots of experience of working with people who have had traumatic histories and are struggling to manage as a result. This might mean they are depressed, anxious or just finding trusting people hard. As well as these specialities, I also work with all major mental health issues
I specialise in working with individuals who have difficulties in managing their emotions and therefore struggle with things like relationships, drinking, substance use, self harming and other impulsive behaviour. You don't need a formal diagnosis to work with me, but I do have a speciality of working with people with personality disorders. I also have lots of experience of working with people who have had traumatic histories and are struggling to manage as a result. This might mean they are depressed, anxious or just finding trusting people hard. As well as these specialities, I also work with all major mental health issues
0191 917 9403 View 0191 917 9403
Photo of Kingsley Ampomah Boateng - Marking Therapy, Counsellor, MSc, MBACP
Marking Therapy
Counsellor, MSc, MBACP
1 Endorsed
You might feel stuck, overwhelmed or emotionally exhausted. Perhaps you’re grieving, questioning your identity or sexuality, managing complex relationships, or feeling caught between cultures, family and who you really are. You may be LGBTQIA+ or GSRD and want a safe, non-judgmental space to be heard, make sense of painful experiences and feel more grounded and hopeful.
You might feel stuck, overwhelmed or emotionally exhausted. Perhaps you’re grieving, questioning your identity or sexuality, managing complex relationships, or feeling caught between cultures, family and who you really are. You may be LGBTQIA+ or GSRD and want a safe, non-judgmental space to be heard, make sense of painful experiences and feel more grounded and hopeful.
0191 743 7740 View 0191 743 7740
Photo of Carrie (Cat) Thompson, Counsellor, MBACP
Carrie (Cat) Thompson
Counsellor, MBACP
2 Endorsed
Serves Area
Hi, I'm Cat, thank you for reading my profile. I offer pluralistic counselling either in-person at a central Peterborough location (PE1) or remotely online or via telephone. The work we do will vary according to your needs. Sessions typically take place weekly or bi-weekly. It is possible to work in the short-term (maybe 4-6 sessions) or in the longer-term with an ongoing alliance (1 year+) and anything in between!
Hi, I'm Cat, thank you for reading my profile. I offer pluralistic counselling either in-person at a central Peterborough location (PE1) or remotely online or via telephone. The work we do will vary according to your needs. Sessions typically take place weekly or bi-weekly. It is possible to work in the short-term (maybe 4-6 sessions) or in the longer-term with an ongoing alliance (1 year+) and anything in between!
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Lesbian Counsellors
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialised understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.

Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection.

How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.