Counselling in Darlington

Photo of Michael Stephen Purvis, Counsellor, BACP
Michael Stephen Purvis
Counsellor, BACP
Hi, thanks for taking the time to read this and having the courage to seek support. I believe that counselling can be both restorative and transformative, if the right environment is available. I hope I can provide that environment for you. The goal of therapy is to work with you to alleviate distress, by enhancing your sense of wellbeing and resilience underpinned by an understanding of self that is meaningful to you.
Hi, thanks for taking the time to read this and having the courage to seek support. I believe that counselling can be both restorative and transformative, if the right environment is available. I hope I can provide that environment for you. The goal of therapy is to work with you to alleviate distress, by enhancing your sense of wellbeing and resilience underpinned by an understanding of self that is meaningful to you.
01325 808147 View 01325 808147
Photo of Stacy Alcorn-Davenport, Counsellor, MBACP
Stacy Alcorn-Davenport
Counsellor, MBACP
Before I tell you a little about myself and the ways I can support you, I’m wondering if you have heard of the ‘Wounded Healer’. Psychoanalyst, Carl Jung created the archetype to explain why counsellors counsel others. He said that many of those in the healing professions have been wounded in the past and by working through their concerns and understanding more their own personal 'wounds' they desire to help others who may be dealing and suffering with similar life struggles. It makes sense, right? To want to help and support others going through similar life challenges that one understands either first-hand or empathetically.
Before I tell you a little about myself and the ways I can support you, I’m wondering if you have heard of the ‘Wounded Healer’. Psychoanalyst, Carl Jung created the archetype to explain why counsellors counsel others. He said that many of those in the healing professions have been wounded in the past and by working through their concerns and understanding more their own personal 'wounds' they desire to help others who may be dealing and suffering with similar life struggles. It makes sense, right? To want to help and support others going through similar life challenges that one understands either first-hand or empathetically.
01325 808607 View 01325 808607
Photo of Janet Garcha, Psychotherapist, MUKCP
Janet Garcha
Psychotherapist, MUKCP
I believe the therapeutic relationship is central to any work we do together. I will not judge you and will offer you the respect you deserve while we explore the reasons you are seeking therapy at this time. I work in a private, calm, relaxed and confidential space in the centre of Darlington. I am a qualified experienced Integrative Psychotherapist and Psychotherapeutic Counsellor offering both long and short term therapy, dependent upon what you want at this time. Having someone to talk to in confidence can in itself be a healing experience. I am able to work using many different theories and methods depending on your needs.
I believe the therapeutic relationship is central to any work we do together. I will not judge you and will offer you the respect you deserve while we explore the reasons you are seeking therapy at this time. I work in a private, calm, relaxed and confidential space in the centre of Darlington. I am a qualified experienced Integrative Psychotherapist and Psychotherapeutic Counsellor offering both long and short term therapy, dependent upon what you want at this time. Having someone to talk to in confidence can in itself be a healing experience. I am able to work using many different theories and methods depending on your needs.
01325 525723 View 01325 525723
Photo of Claire Bottomley, Counsellor, MBACP Accred
Claire Bottomley
Counsellor, MBACP Accred
Are you struggling with life? Perhaps you are tired of feeling anxious, low or have experienced a difficult life event which you are struggling to cope with. Do you find yourself consumed by worries and unable to break out of a negative cycle? Would you like a safe non-judgmental confidential space to be heard, understood and find new ways of coping? If so, then counselling, CBT or EMDR may be able to help you find your way forward. I have experience of working with both adults and young people who experience difficulties ranging from anxiety, panic, OCD, worry, low-mood, grief, trauma to relationship difficulties.
Are you struggling with life? Perhaps you are tired of feeling anxious, low or have experienced a difficult life event which you are struggling to cope with. Do you find yourself consumed by worries and unable to break out of a negative cycle? Would you like a safe non-judgmental confidential space to be heard, understood and find new ways of coping? If so, then counselling, CBT or EMDR may be able to help you find your way forward. I have experience of working with both adults and young people who experience difficulties ranging from anxiety, panic, OCD, worry, low-mood, grief, trauma to relationship difficulties.
01325 796328 View 01325 796328
Photo of Danielle Louise Hammond - Clear Head Therapy, Psychotherapist, MBABCP
Clear Head Therapy
Psychotherapist, MBABCP
Online Only
I work with clients facing anxiety disorders, ptsd and depression. Many feel stuck or overwhelmed and want support to feel more in control. I help clients identify clear goals and use evidence-based therapies like CBT and EMDR to support healing. I offer online therapy, which research shows is just as effective as in-person therapy, and it gives you more flexibility. Together, we’ll develop practical strategies to help you feel better and move forward. You might not know exactly what you want from therapy yet, and that’s okay, part of our work together can be identifying your goals and finding the right path to reach them.
I work with clients facing anxiety disorders, ptsd and depression. Many feel stuck or overwhelmed and want support to feel more in control. I help clients identify clear goals and use evidence-based therapies like CBT and EMDR to support healing. I offer online therapy, which research shows is just as effective as in-person therapy, and it gives you more flexibility. Together, we’ll develop practical strategies to help you feel better and move forward. You might not know exactly what you want from therapy yet, and that’s okay, part of our work together can be identifying your goals and finding the right path to reach them.
01325 522484 View 01325 522484
Photo of Theresa Marshall - The Listening Mind, Counsellor, MBACP
The Listening Mind
Counsellor, MBACP
Online Only
Sometimes things happen in life that catch us off guard. As an integrative counsellor, I am here to tailor sessions to your needs. Whether that is working through low mood, anxiety or loss, trauma or life stressors, together we can navigate through any challenges you have to move towards either a better understanding, acceptance or change. I believe everyone deserves to live in happiness, free from past or present issues, and I have a real passion for promoting self-empowerment to enable you to discover your own strengths and self-worth.
Sometimes things happen in life that catch us off guard. As an integrative counsellor, I am here to tailor sessions to your needs. Whether that is working through low mood, anxiety or loss, trauma or life stressors, together we can navigate through any challenges you have to move towards either a better understanding, acceptance or change. I believe everyone deserves to live in happiness, free from past or present issues, and I have a real passion for promoting self-empowerment to enable you to discover your own strengths and self-worth.
01833 600163 View 01833 600163
Photo of Aron Simpson, Counsellor, UKCP Trainee
Aron Simpson
Counsellor, UKCP Trainee
I aim to provide a confidential, compassionate, and welcoming space where you feel safe to explore your thoughts & emotions without fear of judgment. I believe everyone can grow and change when offered the right support, and I see it as a privilege to be alongside you on your journey. I understand that choosing to come to therapy requires a great deal of courage, and I value that by offering you a warm, safe and therapeutic space where you will feel seen and heard.
I aim to provide a confidential, compassionate, and welcoming space where you feel safe to explore your thoughts & emotions without fear of judgment. I believe everyone can grow and change when offered the right support, and I see it as a privilege to be alongside you on your journey. I understand that choosing to come to therapy requires a great deal of courage, and I value that by offering you a warm, safe and therapeutic space where you will feel seen and heard.
01325 796726 View 01325 796726
Photo of Sharon Temple, Counsellor, MBACP Accred
Sharon Temple
Counsellor, MBACP Accred
1 Endorsed
Waitlist for new clients
Hi im Sharon. I offer a warm non-judgemental space where you can explore and express what's troubling you. Sometimes you might become stuck and not really know why or how to change your situation. At other times you might be looking for someone to provide support because of something specific.
Hi im Sharon. I offer a warm non-judgemental space where you can explore and express what's troubling you. Sometimes you might become stuck and not really know why or how to change your situation. At other times you might be looking for someone to provide support because of something specific.
07722 938114 View 07722 938114
Photo of Fiona Grant, Counsellor, MNCPS Acc.
Fiona Grant
Counsellor, MNCPS Acc.
Online Only
I am an affordable, Pluralistic Counsellor. I believe everyone is unique, people learn and communicate in different ways. Therefore, I will adapt the style of counselling to suit your needs. My aim is to help you develop skills which can be used outside of the counselling session, this can also be beneficial to deal with any future problems you may face.
I am an affordable, Pluralistic Counsellor. I believe everyone is unique, people learn and communicate in different ways. Therefore, I will adapt the style of counselling to suit your needs. My aim is to help you develop skills which can be used outside of the counselling session, this can also be beneficial to deal with any future problems you may face.
01325 524260 View 01325 524260
Photo of Alison Louise Doherty, Psychotherapist, MSc, MBACP Accred
Alison Louise Doherty
Psychotherapist, MSc, MBACP Accred
One of the things I love about EMDR is that it puts you, the client, in control, (something we may not have had very much of when our traumas were taking place). EMDR does not delete memories but simply changes the way painful memories are stored, so that when we think about them, they no longer trigger negative emotions or sensations. As my mother once said, you can go around it, under it or over it but at some point, you must go through it. I wish you strength and healing on your journey.
One of the things I love about EMDR is that it puts you, the client, in control, (something we may not have had very much of when our traumas were taking place). EMDR does not delete memories but simply changes the way painful memories are stored, so that when we think about them, they no longer trigger negative emotions or sensations. As my mother once said, you can go around it, under it or over it but at some point, you must go through it. I wish you strength and healing on your journey.
01748 900767 View 01748 900767
Photo of Chris Blackburn - Chris Blackburn Counselling, Counsellor, MBACP Accred
Chris Blackburn Counselling
Counsellor, MBACP Accred
I can offer you a safe space to explore what may be troubling you and look at what you may need from therapy, I can help you identify the issue and we can work together towards your goal. I can provide strategies to empower to accept/ cope more efficiently with difficult situations. You may want to look at behaviour patterns that are not helpful and learn how to challenge/ make positive changes. Counselling is always led by you and tailored to your needs/ goals. Traumatic events will be explored at your pace. Confidentiality and Safety are paramount in my work.
I can offer you a safe space to explore what may be troubling you and look at what you may need from therapy, I can help you identify the issue and we can work together towards your goal. I can provide strategies to empower to accept/ cope more efficiently with difficult situations. You may want to look at behaviour patterns that are not helpful and learn how to challenge/ make positive changes. Counselling is always led by you and tailored to your needs/ goals. Traumatic events will be explored at your pace. Confidentiality and Safety are paramount in my work.
01748 905901 View 01748 905901
Photo of Sandra Pauline Pearson - Life Pathways Counselling, Counsellor, MBACP
Life Pathways Counselling
Counsellor, MBACP
Anxiety, panic attacks , Depression Relationships I offer expert help for anxiety related disorders ,including panic attack, I am able to deliver a broad range of tried and tested therapeutic techniques, to alleviate your anxiety, which can be triggered by various issues, such as work, health, relationships, loss to name a few. I use various approaches, CBT Solution Focused. Person Centred, and added extra training in the Rewind Technique, this is useful for trauma, and recurring troubled memories. EFT is a tapping technique can be useful for stress .
Anxiety, panic attacks , Depression Relationships I offer expert help for anxiety related disorders ,including panic attack, I am able to deliver a broad range of tried and tested therapeutic techniques, to alleviate your anxiety, which can be triggered by various issues, such as work, health, relationships, loss to name a few. I use various approaches, CBT Solution Focused. Person Centred, and added extra training in the Rewind Technique, this is useful for trauma, and recurring troubled memories. EFT is a tapping technique can be useful for stress .
01325 525772 View 01325 525772
Photo of Vicky Corcoran, Counsellor, MBACP
Vicky Corcoran
Counsellor, MBACP
Online Only
Hello and thanks for visiting. Life can bring about challenges and it can feel difficult to know how to navigate these. Reaching out for support can feel like a big step and its essential to find the right therapist to help you on your way. As a Psychological Therapist I have worked in different settings from universities where I provided therapy to students, a rape crisis charity and primary care Talking Therapies service working with areas such as grief, depression, abuse/trauma and anxiety. You might feel quite lost in life -this is where we can work together to move through your current situation to get you where you want to be.
Hello and thanks for visiting. Life can bring about challenges and it can feel difficult to know how to navigate these. Reaching out for support can feel like a big step and its essential to find the right therapist to help you on your way. As a Psychological Therapist I have worked in different settings from universities where I provided therapy to students, a rape crisis charity and primary care Talking Therapies service working with areas such as grief, depression, abuse/trauma and anxiety. You might feel quite lost in life -this is where we can work together to move through your current situation to get you where you want to be.
01833 600248 View 01833 600248
Photo of Richard John Folkes - Folkes Therapy, Counsellor, MNCPS Acc.
Folkes Therapy
Counsellor, MNCPS Acc.
2 Endorsed
My main focus is to provide a safe environment for you to explore your issues. I will listen without judgement and help you to understand what is going on for you. We can also use CBT to provide a more solution focussed therapy if that is what you are looking for.
My main focus is to provide a safe environment for you to explore your issues. I will listen without judgement and help you to understand what is going on for you. We can also use CBT to provide a more solution focussed therapy if that is what you are looking for.
01325 796448 View 01325 796448
Photo of Dr Jill Rayner, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Jill Rayner
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
I work with adults of any age to help them reach their goals and improve their mental health and well being. I am interested in helping people with a range of difficulties including low mood, anxiety, adjustment and relational difficulties.
I work with adults of any age to help them reach their goals and improve their mental health and well being. I am interested in helping people with a range of difficulties including low mood, anxiety, adjustment and relational difficulties.
01325 605088 View 01325 605088
Photo of Darren Gallagher - Darren Gallagher, Psychotherapist, MA, MUKCP
Darren Gallagher
Psychotherapist, MA, MUKCP
1 Endorsed
Hi, I’m an accredited Psychotherapeutic Counsellor (UKCP/ MBACP) with a specialism of working with children, young people and adult clients. I am trained in EMDR (Masterclass) and have many years experience working with children and families within settings, such as schools, hospices, charities, clinical settings, LAC teams and in the community – Like Violet Oaklander says ‘Play can be a serious business’. I am a humanistic, ‘integrative’ practitioner, so I use different methods to develop a warm, friendly relationship based on individual needs, respect and accepting the person as a whole – in other words - ‘I’m Ok – You’re Ok’.
Hi, I’m an accredited Psychotherapeutic Counsellor (UKCP/ MBACP) with a specialism of working with children, young people and adult clients. I am trained in EMDR (Masterclass) and have many years experience working with children and families within settings, such as schools, hospices, charities, clinical settings, LAC teams and in the community – Like Violet Oaklander says ‘Play can be a serious business’. I am a humanistic, ‘integrative’ practitioner, so I use different methods to develop a warm, friendly relationship based on individual needs, respect and accepting the person as a whole – in other words - ‘I’m Ok – You’re Ok’.
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Photo of Nicola Jones - Nicola Jones Counselling and CBT, Psychotherapist, MBABCP
Nicola Jones Counselling and CBT
Psychotherapist, MBABCP
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
01325 809788 View 01325 809788
Photo of Dr Carey Viala, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Carey Viala
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
I'm an HCPC registered and BPS Chartered Clinical Psychology working in private practice in Darlington, County Durham. I offer psychological assessment and therapy to adults with a range of difficulties including depression, anxiety or worry, eating disorders, chronic pain and adjustment to illness or disability. I also have been successful in helping people experiencing Imposter Syndrome.
I'm an HCPC registered and BPS Chartered Clinical Psychology working in private practice in Darlington, County Durham. I offer psychological assessment and therapy to adults with a range of difficulties including depression, anxiety or worry, eating disorders, chronic pain and adjustment to illness or disability. I also have been successful in helping people experiencing Imposter Syndrome.
01325 522470 View 01325 522470
Photo of Andrea Sutton, Counsellor, UKCP Trainee
Andrea Sutton
Counsellor, UKCP Trainee
3 Endorsed
Whether you are struggling with a specific issue, low mood or a desire to make sense of life, I am here to help. Through our therapeutic relationship, you will have the opportunity to better understand your life experiences and the dynamics of your relationships. You will be able to develop more compassion for yourself, build greater emotional resilience, let go of past pain and bring forth your innate wisdom and strength to rediscover your authentic self.
Whether you are struggling with a specific issue, low mood or a desire to make sense of life, I am here to help. Through our therapeutic relationship, you will have the opportunity to better understand your life experiences and the dynamics of your relationships. You will be able to develop more compassion for yourself, build greater emotional resilience, let go of past pain and bring forth your innate wisdom and strength to rediscover your authentic self.
01325 808521 View 01325 808521
Photo of Katherine Banner, Psychotherapist, MA, MBACP
Katherine Banner
Psychotherapist, MA, MBACP
I specialise in the area of feeling 'overwhelmed', 'high anxiety' and your mental health feeling ignored. I am here to support these questions in life: -How can I feel like my self again? -How can I feel calmer? -how can I regain my autonomy -How can I start to trust again? My experience of working with the conscious and unconscious patterns in our life and relationships, enables us to gain a deeper understanding of what is impacting you. I work in a range of areas from high anxiety, bereavement, depression and psychological neglect.
I specialise in the area of feeling 'overwhelmed', 'high anxiety' and your mental health feeling ignored. I am here to support these questions in life: -How can I feel like my self again? -How can I feel calmer? -how can I regain my autonomy -How can I start to trust again? My experience of working with the conscious and unconscious patterns in our life and relationships, enables us to gain a deeper understanding of what is impacting you. I work in a range of areas from high anxiety, bereavement, depression and psychological neglect.
01325 809265 View 01325 809265
1

How does your Counsellor compare?

Number of Counsellors in Darlington

50+

Average cost per session

£50

Counsellors in Darlington who prioritize treating:

96% Anxiety
96% Self Esteem
94% Depression
90% Stress
83% Coping Skills
81% Relationship Issues
71% Bereavement

Average years in practice

11 Years

Top 3 insurances accepted

86% Aviva
79% Bupa
71% AXA PPP

How Counsellors in Darlington see their clients

77% In Person and Online
23% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Darlington?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.