Counselling in Dagenham
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Kirandip Kaur
Counsellor, MBACP
Verified
Individual therapy is a joint process between a therapist and a client. I work with the client at their pace to create change depending on where they are in their life journey. Confidentiality is crucial in therapy and your personal information is kept secure. Please note that I do not write reports or contact any third party on your behalf. Sessions are held weekly on a set time and day and last 50 minutes.
Talking Souls Limited
Counsellor, MBACP
Verified
Most of the time in life, we are told to get on with it or to stop worrying. Are you familiar with this? At Talking Souls we understand your worries and that sometimes it's okay not be okay. Often, life puts us at a crossroads and we must decide which direction to take. Life brings many challenges that can be hard to handle. Psychological trauma, bereavement or loss can have devastating effects. Depression, hearing voices, or having suicidal ideation may be difficult to understand. Stress can be caused by relationship breakdowns, problems at work, or cultural issues. We can support you to gain a better understanding of yourself.
Pro Comfort Counselling
Psychologist, MSc, MBPsS
Verified
The ideal client is reflected by his need to try to overcome the moments of life. The problems they face are often stalemates, unfavorable situations that cause them to do strange and regrettable things.Their needs are in the first instance, to find a way / plan / aid / to benefit from, finally, a support to guide them.Objectives are of two types: general and secondary; the first offers the perspective of an overview, and the specific / secondary details each step to achieve the ultimate goal.Finally, solving by: discovery, understanding, acceptance, and attitude change occurs. Find more on https://procomfortcounselling.co.uk
Jon Costello
Counsellor, MBACP Accred
Verified
I am an integrative humanistic counsellor, mainly person centred but also using a combination of cognitive behavioural therapy, solution focused brief therapy and motivational interviewing where appropriate. For more than 20 years, I have worked with clients from many backgrounds, ages and identities and with a wide range of issues and concerns. I work with people offering short and long term counselling. I listen carefully and with empathy, providing a safe place for you to explore your feelings and experiences.
Listening Companion
Counsellor, MBACP
Verified
Hi, my name is Sultana Begum. I am of Bengali origin. Having been raised and lived for over forty years in London, I am a Londoner. I am also British, Asian, a European Muslim, a female, a wife, a daughter, a mother, a sister, an aunt, a friend, a colleague, a neighbour and as well as a counsellor, therapist and many more.... I believe who we are and who we think or believe we should be are not one and the same. I believe in today’s complex world of information overload, we can have many identities and that's okay. However, this can sometimes be overwhelming or confusing, leading to frustration and difficulties in living life full
SSC World Of Therapy
Counsellor, MBACP
Verified
My method of practice is Person Centred and Integrative. My sessions are client lead to suit individual’s needs. To enable clients to express themselves and feel Autonomy within the client counsellor relationship. Counselling gives you the opportunity to express difficult and challenging Experiences in our lives. We all have our own ways of coping with whatever life throws at us and we all need to find meaning and sense of purpose to enable us to be and to find our true selves.
Sonja H. R. Nemecek
Counsellor, MA, MBACP
Verified
Today each of us has to face tremendous stress, financial and personal problems, and an unclear future for us and our loved ones. Whether as a business owner or as a parent, as an artist, or as an employee with too much responsibility, you are up against severe challenges. Talking to a trained and impartial specialist about your worries and your personal and professional situation can permanently improve your well-being.
Jackie Meyer
Counsellor, MBACP Accred
Verified
I have been working as a qualified & accredited Therapist for 15years, I offer a safe place where confidentiality is agreed, my values are offering a non-judgemental attitude, honest, and caring, trust enables the therapeutic relationship to build, which enables you to explore issues on a deep level. Through exploring issues, reflecting and eventually letting go, you are able to set new goals and build a better quality of life. This can be an empowering experience and help build your self esteem and confidence and access your power within, this starts the process of believing in self, "Self belief is everything”
Vanessa Zopp
Psychotherapist, MBACP Accred
Verified
At times we face struggles as anxiety, loneliness, sadness or an unclear sense of emptiness. Sometimes it maybe a sense of inadequacy, lack of self-esteem, feeling stuck. Sometimes troubles can focus only on certain aspects of your life:family or relationship issues, work stress and burnout, an ADHD diagnosis. Or you may be at an important transition in life and your sense of identity is lost. Counselling and CBT can help you to understand where these issues are originating, alleviate their effects, and start a process towards a more rich and happier life.
Shivani Sidapra
Counsellor, MBACP
Verified
Whether you are experiencing anxiety, depression, divorce, breakup, family issues or loss, counselling can be incredibly helpful and healing. We all require some support at a stage in our lives, and feeling overwhelmed, stuck, or lost is nothing to feel ashamed of, but can leave you wanting and searching for more. Helping to raise awareness of your experience in the present, I can facilitate and support your process towards developing a new unique perspective. I believe by incorporating the cognitive, physical and emotional experience, we can reach a deeper, more meaningful understanding of ourselves.
Shahanara Begum
Counsellor, MBACP
Verified
Are you someone who is feeling stuck or alone, struggling with depression or anxiety? Sometimes we go through low points in life and need some support to get through it. I offer a non-judgemental and a confidential space for all my clients. I work with my clients to heal from traumatic/painful experiences. I help clients to learn to value themselves, increase their self-worth and being their authentic selves. Whether your goal is to overcome depression/anxiety, or feel like you've lost direction in life, I will endeavour to assist you to reach your goal. I am in my late 40's and have also been through my own healing journey.
Molly Lawrence-Adekola
Psychotherapist, MSc, MBACP
Verified
I am an integrative Counsellor and Cognitive Behavioural Psychotherapist with over 10 years clinical experience of working in the NHS, voluntary organisations and private practice. I have extensive training in a range of different approaches ; this gives me a choice of ways of helping you and adapting my approach to best meet your individual needs. I have worked effectively with a broad range of clients from various background with their issues and treatment of different psychological disorders and help people identify the causes of problem; reduce symptoms ; advance self-understanding ; improve relationships and live more fully.
Mark Uchiha James
Psychotherapist, MSc, MBACP
Verified
Clients and therapists may be familiar and heard the analogy of therapy being a journey, where the client is in the drivers seat and the therapist is the passenger along the way. My ideal client is an individual who feels they are ready to explore their issue(s) both emotionally and objectively, aiming to making their (life) journey, smoother. As the therapist, I am happy working with clients for short-term and openended. I truly value relationships built from therapy and being able to see clients' gaining awareness, understanding, growh, resilience and their idea of what peace is to them.
About You! Coaching, Counselling and Psychotherapy
Psychotherapist, MBACP
Verified
We aim to work with and support anyone going through a challenging time. Our mission is to support Black and Asian individuals in need of emotional support for their mental health, by providing affordable online Counselling and Psychotherapy, where individuals may not have access to affordable therapy locally.
Reflections Counselling
Counsellor, MBACP
Verified
The ideal client is someone who wants help, they may not understand exactly why but know that change is needed. They may need help with relationships, problems of everyday living or traumas and crises. They may experience depression, anxiety, low self-esteem or childhood issues.
Doreen Jacobs
Counsellor, MSc, MBACP
Verified
I am a psychotherapist/counsellor with a background in crisis and clinical mental health. I have worked with couples and individuals with a wide range of concerns including depression, anxiety, relationship issues, life transitions, career challenges as well as physical trauma and/or emotional abuse. I believe in treating everyone with respect, and meet/work with my clients where they are. My approach combines cognitive-behavioral, existential, and person-centered
Lorraine Alison Faisal
Counsellor, MBACP
Verified
How many minutes, hours, days, weeks, months or years have you spent wanting to change the way you live your life? How many different methods have you tried to silence your inner critic ? But failed because self doubt, guilt, anger, shame, procrastination or fear has kept you psychologically paralysed? How many times have you told yourself that you are going to stop your self destructive behaviour, only to find yourself embroiled in the same self defeating habits the next day, week or month? Do you see yourself ebbing further and further away from your life goals, dreams and ambitions?
Esther Emanuel
Psychotherapist, MA, MUKCP
Verified
Whatever your reason is for seeking therapy, I am here to help. I am a Clinical Hypnotherapist, Psychotherapist, NLP Master Practitioner and Time Line Therapist. I have been a therapist for over 20 years and I assist my clients in overcoming a range of issues. I am open to self and third-party referrals. I am also a private mental healthcare provider-practitioner for BUPA, Aviva, Cigna, WPA - to mention a few. My main focus and therefore my specialism is in the treatment of Stress, Anxiety and Depression. I work both face-to-face and by telephone. I also run therapy groups focused on anxiety.
Nishat Ahmed Senior Cbt Therapist
Psychotherapist, BABCP Provisional
Verified
“A good therapist is someone who joins you in your deepest darkness with a flashlight to help you find your way out”.—————————————————————— CBT for individuals suffering with Depressive or Anxiety disorders. Incorporating techniques of Compassion Focused Therapy and Mindfulness for an integrative therapeutic experience. ————————————————————— Problems and difficulties I work with: Generalised Anxiety, Worry, Social Anxiety, Depression, Low Self-Esteem, Panic, OCD, Health Anxiety, PTSD, Phobias, Depersonalisation and more. ————————————————-———-———-— I am currently a senior clinician specialising in Neuropsychiatry at the Maudsley
Claire Irene Douglas
Counsellor, BACP
Verified
Hello and welcome. My name is Claire and I am an integrative counsellor and member of the British Association for Counselling and Psychotherapy (BACP). I offer integrative counselling. This form of therapy is a combination of different psychological theories and therapeutic approaches, which can be tailor-made depending on your needs and way of working. I work to offer you a safe, confidential, non-judgmental, and empathic environment so to speak freely about your presenting problems and work to overcome difficult obstacles in your life (whether past, present or future).
See more therapy options for Dagenham
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Dagenham are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Dagenham then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Dagenham then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Dagenham, or Child Psychologists in Dagenham.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Dagenham psychologists specialising in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Dagenham psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Dagenham specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.