Counselling in Dagenham

I offer online counselling for couples and individuals from Lyon, France. I can help you to consider your past and present to help you find happiness, meaning and purpose in your life and relationships. My job is to help you develop your own healing from within, to help you understand your own history, to help you discover new or hidden aspects to yourself, and to develop new ways of living more appropriate to how you best feel.

Hello! I am an integrative counsellor and psychotherapist who has great experience in working with people who are looking to have a positive impact on their well-being. I work with a range of different difficulties some of which are, anxiety, depression, childhood trauma, emotional dysregulation and cultural issues.

The ideal client is reflected by his need to try to overcome the moments of life. The problems they face are often stalemates, unfavorable situations that cause them to do strange and regrettable things.Their needs are in the first instance, to find a way / plan / aid / to benefit from, finally, a support to guide them.Objectives are of two types: general and secondary; the first offers the perspective of an overview, and the specific / secondary details each step to achieve the ultimate goal.Finally, solving by: discovery, understanding, acceptance, and attitude change occurs. Find more on https://procomfortcounselling.co.uk

I have worked with a wide variety of mental health conditions, I specialise in anxiety and panic attacks. Working with clients who just want their life back. Helping to stop avoidance and feeling isolated by fear.

Individual therapy is a joint process between a therapist and a client. I work with the client at their pace to create change depending on where they are in their life journey. Confidentiality is crucial in therapy and your personal information is kept secure. Please note that I do not write reports or contact any third party on your behalf. Sessions are held weekly on a set time and day and last 50 minutes.

Most of the time in life, we are told to get on with it or to stop worrying. Are you familiar with this? At Talking Souls we understand your worries and that sometimes it's okay not be okay. Often, life puts us at a crossroads and we must decide which direction to take. Life brings many challenges that can be hard to handle. Psychological trauma, bereavement or loss can have devastating effects. Depression, hearing voices, or having suicidal ideation may be difficult to understand. Stress can be caused by relationship breakdowns, problems at work, or cultural issues. We can support you to gain a better understanding of yourself.

I am an integrative humanistic counsellor, mainly person centred but also using a combination of cognitive behavioural therapy, solution focused brief therapy and motivational interviewing where appropriate. For more than 20 years, I have worked with clients from many backgrounds, ages and identities and with a wide range of issues and concerns. I work with people offering short and long term counselling. I listen carefully and with empathy, providing a safe place for you to explore your feelings and experiences.

Today each of us has to face tremendous stress, financial and personal problems, and an unclear future for us and our loved ones. Whether as a business owner or as a parent, as an artist, or as an employee with too much responsibility, you are up against severe challenges. Talking to a trained and impartial specialist about your worries and your personal and professional situation can permanently improve your well-being.

Hi, my name is Sultana Begum. I am of Bengali origin. Having been raised and lived for over forty years in London, I am a Londoner. I am also British, Asian, a European Muslim, a female, a wife, a daughter, a mother, a sister, an aunt, a friend, a colleague, a neighbour and as well as a counsellor, therapist and many more.... I believe who we are and who we think or believe we should be are not one and the same. I believe in today’s complex world of information overload, we can have many identities and that's okay. However, this can sometimes be overwhelming or confusing, leading to frustration and difficulties in living life full

I have been working as a qualified & accredited Therapist for 15years, I offer a safe place where confidentiality is agreed, my values are offering a non-judgemental attitude, honest, and caring, trust enables the therapeutic relationship to build, which enables you to explore issues on a deep level. Through exploring issues, reflecting and eventually letting go, you are able to set new goals and build a better quality of life. This can be an empowering experience and help build your self esteem and confidence and access your power within, this starts the process of believing in self, "Self belief is everything”

My method of practice is Person Centred and Integrative. My sessions are client lead to suit individual’s needs. To enable clients to express themselves and feel Autonomy within the client counsellor relationship. Counselling gives you the opportunity to express difficult and challenging Experiences in our lives. We all have our own ways of coping with whatever life throws at us and we all need to find meaning and sense of purpose to enable us to be and to find our true selves.

Sometimes life can get overwhelming, and you need to talk things through with someone independent of friends and family. You may have lost someone you love, be uncertain about the future, or you may not be sure why you are feeling the way you do. Whatever the reason I can offer that support to help you through your different needs and challenges.

At times we face struggles as anxiety, loneliness, sadness or an unclear sense of emptiness. Sometimes it maybe a sense of inadequacy, lack of self-esteem, feeling stuck. Sometimes troubles can focus only on certain aspects of your life:family or relationship issues, work stress and burnout, an ADHD diagnosis. Or you may be at an important transition in life and your sense of identity is lost. Counselling and CBT can help you to understand where these issues are originating, alleviate their effects, and start a process towards a more rich and happier life.

Whether you are experiencing anxiety, depression, divorce, breakup, family issues or loss, counselling can be incredibly helpful and healing. We all require some support at a stage in our lives, and feeling overwhelmed, stuck, or lost is nothing to feel ashamed of, but can leave you wanting and searching for more. Helping to raise awareness of your experience in the present, I can facilitate and support your process towards developing a new unique perspective. I believe by incorporating the cognitive, physical and emotional experience, we can reach a deeper, more meaningful understanding of ourselves.

I am an integrative Counsellor and Cognitive Behavioural Psychotherapist with over 10 years clinical experience of working in the NHS, voluntary organisations and private practice. I have extensive training in a range of different approaches ; this gives me a choice of ways of helping you and adapting my approach to best meet your individual needs. I have worked effectively with a broad range of clients from various background with their issues and treatment of different psychological disorders and help people identify the causes of problem; reduce symptoms ; advance self-understanding ; improve relationships and live more fully.

Are you someone who is feeling stuck or alone, struggling with depression or anxiety? Sometimes we go through low points in life and need some support to get through it. I offer a non-judgemental and a confidential space for all my clients. I work with my clients to heal from traumatic/painful experiences. I help clients to learn to value themselves, increase their self-worth and being their authentic selves. Whether your goal is to overcome depression/anxiety, or feel like you've lost direction in life, I will endeavour to assist you to reach your goal. I am in my late 40's and have also been through my own healing journey.

Hey there welcome to the beginning of your new Journey. It takes a huge amount of courage to come to therapy and open up your mind body and soul to a another human being. I really want to assure you that by having lots of experience from both sides of the coin I can really relate on many levels. I have worked in a number of areas, bereavement, CPTSD, but am essentially a Trauma Specialist. Working with women and Their specific issues,- body confidence, image, perimenopause menopausal symptoms, relationships and Sexual and Domestic abuse call now for your free 15min consultation Take care D x

We aim to work with and support anyone going through a challenging time. Our mission is to support individuals in need of emotional support for their mental health, by providing affordable online Counselling and Psychotherapy, where individuals may not have access to affordable therapy locally.

The ideal client is someone who wants help, they may not understand exactly why but know that change is needed. They may need help with relationships, problems of everyday living or traumas and crises. They may experience depression, anxiety, low self-esteem or childhood issues.