Bereavement Counselling in Cuxton
You may be grappling with life’s meaning after bereavement or a relationship breakdown.
I provide a calm, safe, non-judgemental space, where you feel accepted, understood and heard in complete confidentiality. As an integrative therapist, my style is flexible and holistic to work with your needs as they arise. We are all unique and therefore my approach is tailored to each client and their goals, whether short term or open ended therapy.
You may be grappling with life’s meaning after bereavement or a relationship breakdown.
I provide a calm, safe, non-judgemental space, where you feel accepted, understood and heard in complete confidentiality. As an integrative therapist, my style is flexible and holistic to work with your needs as they arise. We are all unique and therefore my approach is tailored to each client and their goals, whether short term or open ended therapy.
You might be feeling overwhelmed, stuck, anxious, or carrying a grief that’s hard to explain.
I support adults navigating grief, loss, relationship struggles, carrying a lot emotionally, or facing moments when life feels too much. I also work with those exploring neurodivergence or cultural identity, especially when these experiences feel misunderstood. My approach is warm, respectful, and collaborative, helping you feel steadier, more aware.
You might be feeling overwhelmed, stuck, anxious, or carrying a grief that’s hard to explain.
I support adults navigating grief, loss, relationship struggles, carrying a lot emotionally, or facing moments when life feels too much. I also work with those exploring neurodivergence or cultural identity, especially when these experiences feel misunderstood. My approach is warm, respectful, and collaborative, helping you feel steadier, more aware.
My background in working for organisations across London & Kent gave me a particular understanding of the emotional challenges that many of us face including, depression, anxiety, stress, low self-esteem, grief, bereavement, relationship & family issues.
I'm an Accredited Member of the BACP working in private practice & have provided counselling services for the well regarded mental health charity MIND. I've also worked with the RIBA & understand the complex emotions arising from challenges such as relationships, grief, anxiety, depression, feeling overwhelmed with life’s demands & many other concerns.
My background in working for organisations across London & Kent gave me a particular understanding of the emotional challenges that many of us face including, depression, anxiety, stress, low self-esteem, grief, bereavement, relationship & family issues.
I'm an Accredited Member of the BACP working in private practice & have provided counselling services for the well regarded mental health charity MIND. I've also worked with the RIBA & understand the complex emotions arising from challenges such as relationships, grief, anxiety, depression, feeling overwhelmed with life’s demands & many other concerns.
There are many reasons why people seek counselling such as anxiety, bereavement or relationships and it can be a combination of things that makes someone feel overwhelmed.
My approach to counselling is based around integrative therapy, which brings together different elements of several therapies. Integrative therapists believe that there is no single approach that can effectively treat each person in all situations and so combine the most appropriate and essential components according to client need.
There are many reasons why people seek counselling such as anxiety, bereavement or relationships and it can be a combination of things that makes someone feel overwhelmed.
My approach to counselling is based around integrative therapy, which brings together different elements of several therapies. Integrative therapists believe that there is no single approach that can effectively treat each person in all situations and so combine the most appropriate and essential components according to client need.
More Therapists Nearby
And those coping with the loss of a relationship or loved one.
Hi I’m Michelle,
Thanks for viewing my profile.
We all need support at different times in our life’s particularly when we experience the storms of life. It will be an honour to work collaboratively with you, whilst you navigate your path. My aim is to help you explore your thoughts, feelings and behaviour creating more understanding of yourself. I will empower you to make the changes you want to make in your life. I use a number of approaches based on your circumstances to give you a personalised service. My practice provides a safe space for you to explore your difficulties, at your pace free from judgement.
And those coping with the loss of a relationship or loved one.
Hi I’m Michelle,
Thanks for viewing my profile.
We all need support at different times in our life’s particularly when we experience the storms of life. It will be an honour to work collaboratively with you, whilst you navigate your path. My aim is to help you explore your thoughts, feelings and behaviour creating more understanding of yourself. I will empower you to make the changes you want to make in your life. I use a number of approaches based on your circumstances to give you a personalised service. My practice provides a safe space for you to explore your difficulties, at your pace free from judgement.
Feeling depressed, anxious and unworthy; suffering loss, bereavement, relationship issues, or just wanting to make sense of the world and know yourself better?
I have over 10 years of experience working with individuals dealing with loss, bereavement, marriage and relationship issues, anxiety, depression, feeling sad, and low self-esteem. Counselling can help cope with life's most challenging circumstances. My approach is integrative, this means that I am flexible and focus on the whole of an individual.
Feeling depressed, anxious and unworthy; suffering loss, bereavement, relationship issues, or just wanting to make sense of the world and know yourself better?
I have over 10 years of experience working with individuals dealing with loss, bereavement, marriage and relationship issues, anxiety, depression, feeling sad, and low self-esteem. Counselling can help cope with life's most challenging circumstances. My approach is integrative, this means that I am flexible and focus on the whole of an individual.
Life can be tough, sometimes, and overwhelming emotions can feel like too much to handle alone. Whether you're struggling with anxiety, depression, or other life challenges, I'm here to offer a safe and supportive space. My confidential, non-judgmental therapy can help you work through your feelings and find practical solutions. I believe in a personalised approach, tailored to your unique needs. Together, we can explore your experiences and create a plan to find your own answers and your way forward.
Life can be tough, sometimes, and overwhelming emotions can feel like too much to handle alone. Whether you're struggling with anxiety, depression, or other life challenges, I'm here to offer a safe and supportive space. My confidential, non-judgmental therapy can help you work through your feelings and find practical solutions. I believe in a personalised approach, tailored to your unique needs. Together, we can explore your experiences and create a plan to find your own answers and your way forward.
As an integrative counsellor, my approach is grounded in the belief that no single therapy fits everyone. We are all shaped by our unique experiences, relationships, and challenges, and effective therapy should reflect that. I draw from a range of therapeutic model including Person-Centred, Psychodynamic, and CBT.
You may be feeling overwhelmed, stuck, or unsure where to begin. Whether you’re navigating anxiety, low mood, difficulties, stress, trauma, or a general sense that something in life isn’t quite working.
As an integrative counsellor, my approach is grounded in the belief that no single therapy fits everyone. We are all shaped by our unique experiences, relationships, and challenges, and effective therapy should reflect that. I draw from a range of therapeutic model including Person-Centred, Psychodynamic, and CBT.
You may be feeling overwhelmed, stuck, or unsure where to begin. Whether you’re navigating anxiety, low mood, difficulties, stress, trauma, or a general sense that something in life isn’t quite working.
Is something blocking you in your personal or professional life? Perhaps you know that there are some specific issues you need to work through or that something just doesn’t seem quite right?
Hi, my name is Richard. I help people understand themselves, express themselves, and feel better in themselves. The work can be emotionally deep so I like to keep things lighthearted and informal.
Is something blocking you in your personal or professional life? Perhaps you know that there are some specific issues you need to work through or that something just doesn’t seem quite right?
Hi, my name is Richard. I help people understand themselves, express themselves, and feel better in themselves. The work can be emotionally deep so I like to keep things lighthearted and informal.
Whether you're experiencing a sudden or unexpected crisis, such as relationship breakdown or bereavement, or you're feeling stressed or anxious at work, or simply feeling low for no apparent reason, help is available and you don't have to be alone.
It's OK to not be OK. Whatever you're going through, counselling can help. We all have a past, a present, and a future. Our past can affect our present and our present can affect our future. Whether your past is causing issues here and now, or if you are currently experiencing difficulties now that may affect your future, you are not alone. I am trained and qualified in various techniques and use an integrative approach - using a combination of techniques, tailored to meet the needs of each individual. This is the most effective way to get positive results.
Whether you're experiencing a sudden or unexpected crisis, such as relationship breakdown or bereavement, or you're feeling stressed or anxious at work, or simply feeling low for no apparent reason, help is available and you don't have to be alone.
It's OK to not be OK. Whatever you're going through, counselling can help. We all have a past, a present, and a future. Our past can affect our present and our present can affect our future. Whether your past is causing issues here and now, or if you are currently experiencing difficulties now that may affect your future, you are not alone. I am trained and qualified in various techniques and use an integrative approach - using a combination of techniques, tailored to meet the needs of each individual. This is the most effective way to get positive results.
Do you feel anxious, overwhelmed, or depressed? Are you struggling to adjust to changes in your life? Perhaps “normal” life transitions have left you feeling empty or insecure? Maybe the past is creeping into your present moment, making it hard to appreciate how far you have come? Perhaps you are struggling to find balance or carrying a sense of inadequacy?
Do you feel anxious, overwhelmed, or depressed? Are you struggling to adjust to changes in your life? Perhaps “normal” life transitions have left you feeling empty or insecure? Maybe the past is creeping into your present moment, making it hard to appreciate how far you have come? Perhaps you are struggling to find balance or carrying a sense of inadequacy?
I am a person centred counsellor specialising in working with anxiety, low self esteem, grief and anger.
Life doesn't get any easier does it? Juggling work, relationships and family can be stressful and confusing, leaving us feeling emotionally drained. Sometimes the harder we work to please others, the tougher we are on ourselves. This can make us feel less than good enough. Deeper feelings of anxiety, sadness and anger can be painful and scary, so we become very good at burying them until they build up and overwhelm us. If you are experiencing feelings that are hard to manage I can help you.
I am a person centred counsellor specialising in working with anxiety, low self esteem, grief and anger.
Life doesn't get any easier does it? Juggling work, relationships and family can be stressful and confusing, leaving us feeling emotionally drained. Sometimes the harder we work to please others, the tougher we are on ourselves. This can make us feel less than good enough. Deeper feelings of anxiety, sadness and anger can be painful and scary, so we become very good at burying them until they build up and overwhelm us. If you are experiencing feelings that are hard to manage I can help you.
Hi, I’m Grace and I’m glad you’re here.
I offer open-ended video/telephone therapy at your pace, focusing on what matters most to you. Together we will explore your emotions and experiences.
As a humanistic therapist my role is to facilitate a safe, non-judgemental space where you can explore your thoughts and feelings, feel truly heard, and reconnect with your own sense of self. Whatever you’re navigating I’m here to support you with warmth, respect, and honesty.
• Free 15-minute initial consultation
• Confidential online video/telephone sessions for adults and children.
• Specialised, experienced psychotherapy
• Open-ended
Hi, I’m Grace and I’m glad you’re here.
I offer open-ended video/telephone therapy at your pace, focusing on what matters most to you. Together we will explore your emotions and experiences.
As a humanistic therapist my role is to facilitate a safe, non-judgemental space where you can explore your thoughts and feelings, feel truly heard, and reconnect with your own sense of self. Whatever you’re navigating I’m here to support you with warmth, respect, and honesty.
• Free 15-minute initial consultation
• Confidential online video/telephone sessions for adults and children.
• Specialised, experienced psychotherapy
• Open-ended
Do you often feel broken? Or feel like you're never enough? These common thoughts often cross many of our minds, yet some of us are unable to shake it off. Some may feel it’s all they have ever lived with, this sense of not being enough for those around us. Having poor confidence and low self-esteem can be debilitating to live with. Daily life can become crippled with anxiety. You may find you always talk down or minimise yourself and struggle take pride in anything you do. As a qualified therapist with 9 years experience in CBT, I take great pride in my job and believe it is a privilege to be able to help and support others.
Do you often feel broken? Or feel like you're never enough? These common thoughts often cross many of our minds, yet some of us are unable to shake it off. Some may feel it’s all they have ever lived with, this sense of not being enough for those around us. Having poor confidence and low self-esteem can be debilitating to live with. Daily life can become crippled with anxiety. You may find you always talk down or minimise yourself and struggle take pride in anything you do. As a qualified therapist with 9 years experience in CBT, I take great pride in my job and believe it is a privilege to be able to help and support others.
Life throws up things that we don’t expect, testing our resilience and ability to overcome situations that are often not of our own making. Talking can be key in understanding your predicament and help you move forward. That old saying "a problem shared is a problem halved" really is true. Talking about a problem makes it seem less daunting or troubling. As a counsellor I can offer you that safe, secure place to talk and help you find the right way for you.
Life throws up things that we don’t expect, testing our resilience and ability to overcome situations that are often not of our own making. Talking can be key in understanding your predicament and help you move forward. That old saying "a problem shared is a problem halved" really is true. Talking about a problem makes it seem less daunting or troubling. As a counsellor I can offer you that safe, secure place to talk and help you find the right way for you.
Are you feeling overwhelmed, caught in a loop of thoughts, or simply longing for a space where you can speak freely and be truly heard?
I offer a calm, compassionate environment where you’re met with empathy and without judgement—a space to explore your thoughts and feelings safely, at your own pace.
I’m a qualified Integrative Counsellor and a Member of the BACP, with person-centred therapy at the heart of my practice. I believe that you are the expert of your own experience.
Are you feeling overwhelmed, caught in a loop of thoughts, or simply longing for a space where you can speak freely and be truly heard?
I offer a calm, compassionate environment where you’re met with empathy and without judgement—a space to explore your thoughts and feelings safely, at your own pace.
I’m a qualified Integrative Counsellor and a Member of the BACP, with person-centred therapy at the heart of my practice. I believe that you are the expert of your own experience.
I understand that seeking therapy can be daunting but if you are at the stage in your life where you need the space to explore painful feelings, it may well help you come to terms with or make sense of things like: absence, loss, uncertainty, anger, fear, isolation and accept or make the changes that are right for you.
My name is Siobhán Snowden. (she/her) I am an LGBTQ+ Person-Centred Counsellor, accredited with BACP. I work mainly but not exclusively within the LGBTQ+/ Gender Sexuality, Relationship Diversity (GSRD) and Queer Community. I am a Pink Therapy GSRD Accredited Counsellor also.
I understand that seeking therapy can be daunting but if you are at the stage in your life where you need the space to explore painful feelings, it may well help you come to terms with or make sense of things like: absence, loss, uncertainty, anger, fear, isolation and accept or make the changes that are right for you.
My name is Siobhán Snowden. (she/her) I am an LGBTQ+ Person-Centred Counsellor, accredited with BACP. I work mainly but not exclusively within the LGBTQ+/ Gender Sexuality, Relationship Diversity (GSRD) and Queer Community. I am a Pink Therapy GSRD Accredited Counsellor also.
I believe that loss is central to many of our issues.
My training has at its core a person centred philosophy, which means that I listen without judgement and believe that every person has the ability to grow. Together we will strive to find the answers that you hold within yourself. I believe that clients themselves are constantly evolving and adapting, feeding from past experience and present stimulation.
I believe that loss is central to many of our issues.
My training has at its core a person centred philosophy, which means that I listen without judgement and believe that every person has the ability to grow. Together we will strive to find the answers that you hold within yourself. I believe that clients themselves are constantly evolving and adapting, feeding from past experience and present stimulation.
Hi my name is Helen, I am passionate about counselling and the positive change it can bring. Together we can explore difficulties and challenges you may be experiencing in a safe, supportive, non-judgemental, confidential way. My training allows me to access different interventions which can be tailored to benefit and support each unique client. Sharing your feelings may be the first step. My aim is to help gain emotional strength to affect change in your life.
Hi my name is Helen, I am passionate about counselling and the positive change it can bring. Together we can explore difficulties and challenges you may be experiencing in a safe, supportive, non-judgemental, confidential way. My training allows me to access different interventions which can be tailored to benefit and support each unique client. Sharing your feelings may be the first step. My aim is to help gain emotional strength to affect change in your life.
I can help with anxiety/stress management, processing a painful loss, improving your relationship with self and/or others or dealing with a past trauma or current ADHD symptoms.
I have a diverse client base, and have knowledge and expertise about loss, trauma, ADHD and anxiety. Together we explore what brings you to therapy, to gain greater understanding and develop self compassion and courage to make change.
I can help with anxiety/stress management, processing a painful loss, improving your relationship with self and/or others or dealing with a past trauma or current ADHD symptoms.
I have a diverse client base, and have knowledge and expertise about loss, trauma, ADHD and anxiety. Together we explore what brings you to therapy, to gain greater understanding and develop self compassion and courage to make change.
Nearby Bereavement Counsellors Searches for Cuxton
- Aylesford
- Bearsted
- Chatham
- Gillingham
- Gravesend
- Hempstead
- Kings Hill
- Longfield
- Rochester
- Stanford-le-Hope
- Swanscombe
- West Malling
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.