Counselling in Curdridge

Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. ​CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.

Sometimes we can find ourselves in a place where we 'can't see the wood for the trees'. We feel as if we have little or no control over ours or others behaviour. That the direction your life is taking, is going the wrong way. Accompanying this here can often be a sense of loss or injustice, of not being able to imagine a better future. With up to date psychological understanding there is a better future. Building on your own knowledge and resources we can identify your personal goals and what you want out of your appointments. This tailored approach will work with you to resolve your barriers to achieving success.

Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, counselling gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor to help clients with general mental health issues and other life difficulties, such as grief, addiction, sexuality, domestic abuse and anger issues.

Need to talk to someone as you feel stuck? I might be able to help you.

I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.

Do you believe you are doing the best you can but unfortunately often end up experiencing repetitive cycles of hurt and misunderstanding? When couples enter my counselling room, they are often filled with pain and despair. They look to me, to address their conflicts, help them recover from distress and repair their relationships.

I hold a Doctorate in Clinical Psychology from Oxford University. I have experience of working with individuals, couples, families, adults, older adults, children and adolescents and people with learning disabilities, within a wide range of NHS health care settings. I specialise in working with couples and also supporting people who have long-term physical health problems such as diabetes, chronic pain and chronic fatigue. I wrote my doctoral thesis on adolescents’ experiences of going to boarding school and have an interest in the impact of boarding school on psychological wellbeing.

I am BACP and EMDR Europe accredited practitioner for both adults and children and young people. I work within the professional standards required for these professional bodies. I have 15 years experience providing therapeutic intervention for adults, children and young people who have experienced trauma from a wide range of difficulties, such as bereavement, abuse, relationship issues, depression, anxiety . This enables me to be creative and flexible in relation to the way my clients wish to work. I recognise the importance of working within the BACP ethical framework, which informs me of best practice and professional integrity.

Ellie has worked over the last 6 years within the charity sector and the NHS working with clients through the ages of 17-75. She is currently working on an acute adult ward within the private sector and NHS. She has trained in Art Psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.

Hello, I'm Lucy, a fully qualified person-centred counsellor, psychotherapist and supervisor based in Twyford, near Winchester. I am a registered, accredited member of the British Association for Counselling and Psychotherapy (MBACP Accred), offering professional, experienced, warm and non-judgemental counselling and psychotherapy for clients to explore issues safely and freely. Person-centred therapy is a refreshing therapeutic method; "walking" with you, employing empathic understanding and non-judgemental warmth and acceptance, respecting and trusting your inner resources to support you on your journey.

I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.

If you're struggling with life difficulties or confusing emotions, you don't have to overcome them alone. The support of a therapist can make a big difference. I can offer an environment of trust, understanding, and no judgement where we can unlock your mind together, so you can access the tools to build a better life. I work relationally, so we can co-create change. That's why I offer a free introductory consultation, to decide if we are a good match.

Are worries keeping you up at night? stressed about bills, going to work or school? feeling low and not wanting to get out of bed in the mornings? Do you find yourself getting caught up in your thoughts, ruminating on past experiences, trying to create new ways to feel happy and less anxious, sad, angry; but it never works. Not leaving your home? Our mental health is key to us all living a fulfilled and enjoyable life, yet it is often spoken about less frequently than other areas of our lives. I offer you a safe space to talk about the difficulties you experience, work on improving your mental health and overall quality of life.

Hi! I'm Jamie. I'm a person-centred counsellor with particular experience in working with people around trauma and identity. I aim to provide a non-judgemental space where you can explore what's going on for you, and what influences your feelings around it. I believe that understanding our experience is the key to feeling like we're in control of our own lives. We can work together to establish what you want to work on, and potentially a time frame to work within - your choice!

Are you struggling with OCD, Anxiety, depression, or feeling like a shadow of yourself? Would you like to be able to express your feelings and emotions and learn how to change unhealthy emotions of anxiety, depression, hurt, anger, guilt, etc and those unhealthy beliefs that are keeping you stuck. Would you like to quieten that inner critical voice and learn a new philosophy for life, that will enable you to maintain your wellbeing. If so I offer one to one's, either face to face, zoom, or telephone sessions, whichever suits you best. In a safe, confidential space to talk and work through your problem. I work with 18 years plus.

Hello, my name is Ben and I am a Clinical Psychologist, Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress

Life can be very challenging & overwhelming and we may need extra support. It takes enormous courage to reach out & ask for help. Asking for help is a daunting experience in itself. You've taken the first step to seek guidance and support. Are you struggling with some of life's difficulties, and/or been diagnosed with health problems. I have vast experience with the military. If your feeling overwhelmed and would like to be heard, and to explore your thoughts and feelings and don't want to be judged, then you have come to the right place. I offer what I hope is affordable counselling.

Do you struggle with anxiety, poor self-esteem, relationship difficulties, or other emotional issues? Do you sometimes find it difficult to articulate what the problem is or feel that words are just not enough to express it? It might be that Dramatherapy is right for you. Dramatherapy is a form of psychological therapy/psychotherapy (BADth), which makes use of a variety of creative-expressive techniques to help you explore your feelings. It is particularly helpful when you struggle to articulate what the problem is or when words are just not enough to express it.