Counselling for Seniors in Cuffley
Each and every one of us needs support at different times in our life, reaching for support is not a weakness but a strength. I am an experienced BACP Accredited Psychotherapist, Fusion Therapeutic Life Coach, EFT practitioner, EMDR and REWIND (fast trauma release) therapist, who can support you at a time when you feel overwhelmed, upset or anxious. You will receive confidential, non-judgemental time and space so you can safely relax and focus on you, your solutions and your future.
Each and every one of us needs support at different times in our life, reaching for support is not a weakness but a strength. I am an experienced BACP Accredited Psychotherapist, Fusion Therapeutic Life Coach, EFT practitioner, EMDR and REWIND (fast trauma release) therapist, who can support you at a time when you feel overwhelmed, upset or anxious. You will receive confidential, non-judgemental time and space so you can safely relax and focus on you, your solutions and your future.
Life does not come with a guide book, we can often find ourselves overwhelmed and distressed and not sure where to turn to. Sometimes you may not even be aware of the root cause of your problems, but have a nagging doubt of not feeling quite right. Anxiety, bereavement,relationship, job changes can leave you feeling unable to cope and overwhelmed. I am here to listen to you in a non-judgemental capacity in a safe confidential space. Talking about what is troubling you and being truly heard can prove to be invaluable, as together we unravel your thoughts and emotions, enabling you to take back the control over your life.
Life does not come with a guide book, we can often find ourselves overwhelmed and distressed and not sure where to turn to. Sometimes you may not even be aware of the root cause of your problems, but have a nagging doubt of not feeling quite right. Anxiety, bereavement,relationship, job changes can leave you feeling unable to cope and overwhelmed. I am here to listen to you in a non-judgemental capacity in a safe confidential space. Talking about what is troubling you and being truly heard can prove to be invaluable, as together we unravel your thoughts and emotions, enabling you to take back the control over your life.
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
I'm a BACP registered psychotherapeutic counsellor and trained mindfulness practitioner, experienced in supporting a diverse community of people of various ages and needs, with specialisation in stress management, anxiety and depression, childhood trauma, relationship difficulties and bereavement and loss.
My aim is to provide you with a warm, safe, non-judgemental therapeutic relationship so that you can explore your difficulties and find a way forward to living a life with greater freedom and ease.
I'm a BACP registered psychotherapeutic counsellor and trained mindfulness practitioner, experienced in supporting a diverse community of people of various ages and needs, with specialisation in stress management, anxiety and depression, childhood trauma, relationship difficulties and bereavement and loss.
My aim is to provide you with a warm, safe, non-judgemental therapeutic relationship so that you can explore your difficulties and find a way forward to living a life with greater freedom and ease.
We all have times in our life where we may need the support of our family and friends to help us get through. Sometimes though seeking professional support of a counsellor is beneficial to enable you to discuss and work through things you may feel unable to discuss with friends and family. I can work with you on a number of life problems in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life. I believe that the counselling relationship is important and work in a way that is beneficial to helping you become more self-aware, authentic and able to move forward.
We all have times in our life where we may need the support of our family and friends to help us get through. Sometimes though seeking professional support of a counsellor is beneficial to enable you to discuss and work through things you may feel unable to discuss with friends and family. I can work with you on a number of life problems in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life. I believe that the counselling relationship is important and work in a way that is beneficial to helping you become more self-aware, authentic and able to move forward.
More Therapists Nearby
Struggling with work related stress? Compassion fatigue? Burnout? Grief?
I have extensive experience of working with those with history of emotional and psychological trauma, neurodiversity, attachment difficulties, anxiety and depression.
I have worked with range of clients from primary school children to secondary school and university students along with adults.
My approach is psychodynamic, drawing on evidence-based art therapy techniques, informed by attachment theory and neuroscience. I work alongside my clients using a range of art materials, games, the outdoors and art galleries.
Struggling with work related stress? Compassion fatigue? Burnout? Grief?
I have extensive experience of working with those with history of emotional and psychological trauma, neurodiversity, attachment difficulties, anxiety and depression.
I have worked with range of clients from primary school children to secondary school and university students along with adults.
My approach is psychodynamic, drawing on evidence-based art therapy techniques, informed by attachment theory and neuroscience. I work alongside my clients using a range of art materials, games, the outdoors and art galleries.
Experienced, fully-registered therapist with practices in Hackney and Marylebone.
People come to me for many reasons – depression, anxiety, addictive or compulsive behaviour, trauma, loss, family issues, relationship problems. Sometimes it's to navigate a life stage or make sense of one particular event or crisis; sometimes clients just can't seem to live life as they want to, or sometimes they don't know what they need.
My previous career was the arts and media so I often see clients with an interest in developing or exploring their creativity in some way.
Experienced, fully-registered therapist with practices in Hackney and Marylebone.
People come to me for many reasons – depression, anxiety, addictive or compulsive behaviour, trauma, loss, family issues, relationship problems. Sometimes it's to navigate a life stage or make sense of one particular event or crisis; sometimes clients just can't seem to live life as they want to, or sometimes they don't know what they need.
My previous career was the arts and media so I often see clients with an interest in developing or exploring their creativity in some way.
My approach is to offer a safe, contained and confidential space where it is possible to explore thoughts and feelings through art materials within the art therapy space. My way of working is psychodynamic and I combine this with a person centred and non-judgemental practice. I offer sand tray and guided drawing sessions within my practice
My approach is to offer a safe, contained and confidential space where it is possible to explore thoughts and feelings through art materials within the art therapy space. My way of working is psychodynamic and I combine this with a person centred and non-judgemental practice. I offer sand tray and guided drawing sessions within my practice
If you want to stop suffering and letting control go. If it looks like you’re coping. Because you show up, achieve, keep going.. Yet inside, you feel empty, disconnected, overwhelmed, exhausted..Perhaps you’ve survived by staying in control, pushing feelings down, avoiding what feels too much — afraid that if you truly let yourself feel, everything will unravel. Over time, the pressure builds: holding it in until it spills out, then guilt, shame, self-criticism. You don’t have to carry it alone. You deserve to be accompanied and supported. Living life with joy and less pressure, you deserve a life more open, grounded and peaceful
If you want to stop suffering and letting control go. If it looks like you’re coping. Because you show up, achieve, keep going.. Yet inside, you feel empty, disconnected, overwhelmed, exhausted..Perhaps you’ve survived by staying in control, pushing feelings down, avoiding what feels too much — afraid that if you truly let yourself feel, everything will unravel. Over time, the pressure builds: holding it in until it spills out, then guilt, shame, self-criticism. You don’t have to carry it alone. You deserve to be accompanied and supported. Living life with joy and less pressure, you deserve a life more open, grounded and peaceful
Hello, I'm Rike. Thank you very much for taking the time to read my profile. Sometimes life has this way of throwing challenges in our path that are unexpected and can leave us feeling vulnerable, helpless, out of control or simply puzzled about our own feelings and thoughts. Talking to someone in a safe and confidential space can enable us to understand ourselves better, move forward with greater self-awareness and self-worth and help connect all the pieces. If you are curious to explore any challenges or difficulties and would feel most safe in a judgement-free and confidential space, then I may be able to help and support you.
Hello, I'm Rike. Thank you very much for taking the time to read my profile. Sometimes life has this way of throwing challenges in our path that are unexpected and can leave us feeling vulnerable, helpless, out of control or simply puzzled about our own feelings and thoughts. Talking to someone in a safe and confidential space can enable us to understand ourselves better, move forward with greater self-awareness and self-worth and help connect all the pieces. If you are curious to explore any challenges or difficulties and would feel most safe in a judgement-free and confidential space, then I may be able to help and support you.
Whether you are coming to therapy for the first time or seeking a new way of looking at things, your reason for coming to therapy is unique to you. I aim to work collaboratively with you to discover meaning of current distress or patterns of behaviour which you may be finding difficult, through its association with past relationships and experiences. My goal is to help you feel like a more confident, authentic version of yourself who will be better equipped to deal with difficult feelings in the future.
Whether you are coming to therapy for the first time or seeking a new way of looking at things, your reason for coming to therapy is unique to you. I aim to work collaboratively with you to discover meaning of current distress or patterns of behaviour which you may be finding difficult, through its association with past relationships and experiences. My goal is to help you feel like a more confident, authentic version of yourself who will be better equipped to deal with difficult feelings in the future.
I am a fully trained & qualified psychotherapeutic counsellor with a First-Class BA (Hons) degree in Integrative-Relational Counselling, Middlesex University. I use various therapeutic approaches (psychodynamic, person-centred, Gestalt, CBT) depending on your individual needs. I offer a safe space where I can help you explore your struggles & find ways to improve your emotional well-being. In the last 8 years I have been working with a wide range of clients in a GP surgery & privately. I am a Member of the British Association of Counselling & Psychotherapy (BACP) & abide by their Ethical Framework. I am fully insured & DBS-checked.
I am a fully trained & qualified psychotherapeutic counsellor with a First-Class BA (Hons) degree in Integrative-Relational Counselling, Middlesex University. I use various therapeutic approaches (psychodynamic, person-centred, Gestalt, CBT) depending on your individual needs. I offer a safe space where I can help you explore your struggles & find ways to improve your emotional well-being. In the last 8 years I have been working with a wide range of clients in a GP surgery & privately. I am a Member of the British Association of Counselling & Psychotherapy (BACP) & abide by their Ethical Framework. I am fully insured & DBS-checked.
I am an integrative Psychotherapist and can help you with your difficulties and needs to live to your full potential. At some point we all find life difficult to navigate. We may be feeling sad, anxious, anguished, stuck, angry or in despair, and this is where therapy can help us.
I am an integrative Psychotherapist and can help you with your difficulties and needs to live to your full potential. At some point we all find life difficult to navigate. We may be feeling sad, anxious, anguished, stuck, angry or in despair, and this is where therapy can help us.
Are you struggling with regulating your emotions, negative thoughts, feeling anxious or relationship issues that seem impossible to resolve? Then I could be the key to unlocking lasting change and personal growth.
I work using CBT/Schema Therapy a powerful, evidence-based approach to help you understand and heal the emotional wounds leading to difficulties like:
Low self-esteem or self-doubt; Repeating unhealthy relationship dynamics; Anxiety; Depression, and stress. I will work with you to identify and transform these deep-rooted patterns.
Are you struggling with regulating your emotions, negative thoughts, feeling anxious or relationship issues that seem impossible to resolve? Then I could be the key to unlocking lasting change and personal growth.
I work using CBT/Schema Therapy a powerful, evidence-based approach to help you understand and heal the emotional wounds leading to difficulties like:
Low self-esteem or self-doubt; Repeating unhealthy relationship dynamics; Anxiety; Depression, and stress. I will work with you to identify and transform these deep-rooted patterns.
Life, and what we experience, can sometimes overwhelm us, bringing to the surface underlying issues that maybe you hadn't realised are there. Maybe you can't figure out why you feel the way you do. Whatever issues you’re experiencing – from anxiety, to bereavement, stress, low self-esteem, life changes, depression, abuse, addiction, or other trauma – I offer a confidential one-to-one counselling service to help you work through them. You can talk through your problems, and explore emotional problems in a safe, non-judgmental and confidential setting.
Life, and what we experience, can sometimes overwhelm us, bringing to the surface underlying issues that maybe you hadn't realised are there. Maybe you can't figure out why you feel the way you do. Whatever issues you’re experiencing – from anxiety, to bereavement, stress, low self-esteem, life changes, depression, abuse, addiction, or other trauma – I offer a confidential one-to-one counselling service to help you work through them. You can talk through your problems, and explore emotional problems in a safe, non-judgmental and confidential setting.
Do you feel stuck, overwhelmed, tired and not sure what to do or who to turn to at present? Having worked / support clients with a range of challenges I am here to help you through this challenging period. I have a vast amount of experience working with clients who have presented issues such as anxiety, depression, relationship issues, drug & alcohol addiction, eating disorders, lack of direction in life. I have also worked within a number of organisations supporting individuals, couples and young people.
Do you feel stuck, overwhelmed, tired and not sure what to do or who to turn to at present? Having worked / support clients with a range of challenges I am here to help you through this challenging period. I have a vast amount of experience working with clients who have presented issues such as anxiety, depression, relationship issues, drug & alcohol addiction, eating disorders, lack of direction in life. I have also worked within a number of organisations supporting individuals, couples and young people.
You may feel overwhelmed, anxious, burnt out, or stuck in patterns you can’t shift. Perhaps you’ve carried trauma, people-pleasing, emotional numbness, or chronic overthinking for years. You want clarity, emotional stability, healthier relationships, and confidence in yourself. You may already reflect deeply, even using AI to explore your thoughts, yet still feel unresolved. You don’t just want insight, you want real change, integration, and a sense of calm, secure direction in your life.
You may feel overwhelmed, anxious, burnt out, or stuck in patterns you can’t shift. Perhaps you’ve carried trauma, people-pleasing, emotional numbness, or chronic overthinking for years. You want clarity, emotional stability, healthier relationships, and confidence in yourself. You may already reflect deeply, even using AI to explore your thoughts, yet still feel unresolved. You don’t just want insight, you want real change, integration, and a sense of calm, secure direction in your life.
Hi, my name is Bethany Clews. I am a qualified Psychotherapist and Counsellor with a First-Class BA (Hons) Integrative Relational Counselling Degree. I am experienced in working with clients on a wide range of topics, including anxiety, ADHD, depression, family issues, disability, emotional regulation, low self-esteem, loss, neurodiversity, relationship problems, trauma and other psychological difficulties. In addition to my private practice, I work as a psychotherapist for Off The Record and I have three years of experience as an in-house Psychotherapist in a busy NHS GP practice.
Hi, my name is Bethany Clews. I am a qualified Psychotherapist and Counsellor with a First-Class BA (Hons) Integrative Relational Counselling Degree. I am experienced in working with clients on a wide range of topics, including anxiety, ADHD, depression, family issues, disability, emotional regulation, low self-esteem, loss, neurodiversity, relationship problems, trauma and other psychological difficulties. In addition to my private practice, I work as a psychotherapist for Off The Record and I have three years of experience as an in-house Psychotherapist in a busy NHS GP practice.
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.
I have provided counselling to clients of all ages who seek understanding and resolution for the complex emotions and experiences that arise in life. Please know that you are not alone. Our ability to respond to these challenges is shaped by intricate biological, psychological, and environmental influences, and can strengthen through intentional actions. Establishing a deep human connection is an integral element of the therapeutic process. Finding the right counsellor is crucial; I invite you to contact me to determine whether we are well-suited for a productive therapeutic partnership.
I have provided counselling to clients of all ages who seek understanding and resolution for the complex emotions and experiences that arise in life. Please know that you are not alone. Our ability to respond to these challenges is shaped by intricate biological, psychological, and environmental influences, and can strengthen through intentional actions. Establishing a deep human connection is an integral element of the therapeutic process. Finding the right counsellor is crucial; I invite you to contact me to determine whether we are well-suited for a productive therapeutic partnership.
Nearby Seniors Counsellors Searches for Cuffley
- Barnet
- Borehamwood
- Bricket Wood
- Cheshunt
- Enfield
- Hatfield
- London Colney
- Potters Bar
- Shenley
- Waltham Cross
- Welwyn Garden City
- Wheathampstead
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.