Transpersonal Counselling in Croydon
If you're dealing with trauma, anxiety, grief, or the effects of narcissistic abuse, you're not alone. Sarah (name changed for confidentiality) came to me feeling overwhelmed by past pain and confusion. Together, we uncovered the layers of her trauma, helping her understand her emotions and break free from the grip of the past. Today, Sarah is on a path of rebuilding her life—she's regained clarity and found the peace she thought was out of reach. Like Sarah, you too can break free from past pain, rebuild your life, and find a clearer, more balanced state of mind.
If you're dealing with trauma, anxiety, grief, or the effects of narcissistic abuse, you're not alone. Sarah (name changed for confidentiality) came to me feeling overwhelmed by past pain and confusion. Together, we uncovered the layers of her trauma, helping her understand her emotions and break free from the grip of the past. Today, Sarah is on a path of rebuilding her life—she's regained clarity and found the peace she thought was out of reach. Like Sarah, you too can break free from past pain, rebuild your life, and find a clearer, more balanced state of mind.
Right now, as you read this, you are likely not in a good place. You may be feeling distressed and hopeless or overwhelmed. This may have been going on for a long time and you may have tried to cope in different ways - but it's no longer working? You have tried talking to friends and family but that isn't working either? Maybe there are things that happened a long time ago in your childhood and this is still affecting you today - therapy can be a place to begin to look at all of this and can be the start of beginning to feel better and with improving self-esteem.
Right now, as you read this, you are likely not in a good place. You may be feeling distressed and hopeless or overwhelmed. This may have been going on for a long time and you may have tried to cope in different ways - but it's no longer working? You have tried talking to friends and family but that isn't working either? Maybe there are things that happened a long time ago in your childhood and this is still affecting you today - therapy can be a place to begin to look at all of this and can be the start of beginning to feel better and with improving self-esteem.
I work with clients with a range of concerns. These include:
Bereaved clients need particular care to navigate loss. I can support you sensitively and help you to process your loss. I also facilitate bereavement support groups.
Students in higher education face unique challenges; anxiety, perfectionism and procrastination. I can help you navigate academic difficulties.
Male clients. Men face many challenges today. I can help you identify and process what you are experiencing and navigating obstacles and difficulties - whether that is in relationships, family or friendships or addressing anxiety, depression or stress.
I work with clients with a range of concerns. These include:
Bereaved clients need particular care to navigate loss. I can support you sensitively and help you to process your loss. I also facilitate bereavement support groups.
Students in higher education face unique challenges; anxiety, perfectionism and procrastination. I can help you navigate academic difficulties.
Male clients. Men face many challenges today. I can help you identify and process what you are experiencing and navigating obstacles and difficulties - whether that is in relationships, family or friendships or addressing anxiety, depression or stress.
When it comes to therapy, the process can be life changing or sometimes just very necessary. When clients need to confront issues or make changes, this can be daunting, overwhelming or even confusing. My role as a therapist is not to judge you or tell you what to do; instead I aim to help you see your situation more clearly and guide you towards your own innate wisdom. The clients I work with are ready to embark on this inner journey of transformation gaining better self-awareness, improved self-acceptance and greater authenticity.
When it comes to therapy, the process can be life changing or sometimes just very necessary. When clients need to confront issues or make changes, this can be daunting, overwhelming or even confusing. My role as a therapist is not to judge you or tell you what to do; instead I aim to help you see your situation more clearly and guide you towards your own innate wisdom. The clients I work with are ready to embark on this inner journey of transformation gaining better self-awareness, improved self-acceptance and greater authenticity.
My core training is in Psychosynthesis, a transpersonal psychology that considers body, mind, and soul, and is rooted in psychodynamic theory.
I am a qualified counsellor based in London, offering online and in-person sessions. I specialise in identity and life transitions, including parenthood, pregnancy, immigration, marriage, divorce, and LGBTQIA+ identity.
I work with fertility challenges, miscarriage, termination, coming out, loss of meaning, loneliness, spirituality, and feeling between cultures or identities. This includes supporting LGBTQ+ people from Asian, Black, Muslim and mixed-race backgrounds navigating belonging, identity and acceptance.
These experiences may present as anxiety, low mood, sleep difficulties, or disconnection from self or others.
My core training is in Psychosynthesis, a transpersonal psychology that considers body, mind, and soul, and is rooted in psychodynamic theory.
I am a qualified counsellor based in London, offering online and in-person sessions. I specialise in identity and life transitions, including parenthood, pregnancy, immigration, marriage, divorce, and LGBTQIA+ identity.
I work with fertility challenges, miscarriage, termination, coming out, loss of meaning, loneliness, spirituality, and feeling between cultures or identities. This includes supporting LGBTQ+ people from Asian, Black, Muslim and mixed-race backgrounds navigating belonging, identity and acceptance.
These experiences may present as anxiety, low mood, sleep difficulties, or disconnection from self or others.
Questioning yourself? Feel like things aren't slowing down? Confused by your emotions? Let's find some calm for you to rebalance and catch your breath.
I want to be beside you while we explore what's going on with you and your identity. Let's find ways for you to express yourself freely, without judgement. Maybe you want to connect with family, friends or loved ones but feel like there's a barrier? We'll unpick thoughts and feelings whilst experimenting with new ways to see yourself.
Questioning yourself? Feel like things aren't slowing down? Confused by your emotions? Let's find some calm for you to rebalance and catch your breath.
I want to be beside you while we explore what's going on with you and your identity. Let's find ways for you to express yourself freely, without judgement. Maybe you want to connect with family, friends or loved ones but feel like there's a barrier? We'll unpick thoughts and feelings whilst experimenting with new ways to see yourself.
Having been a client myself, in my past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs with 16 years expc. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.
Having been a client myself, in my past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs with 16 years expc. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 19+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 19+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
I am an integrative transpersonal counsellor.
My style of counselling is gentle & compassionate. We won't be trying to ‘change’ or ‘fix’ you, but to make you the best & most comfortable version of yourself. To discover or reclaim the elements you would like more of in your life – be it relief from anxiety, peace, serenity, motivation, or the things that you are looking for.
I am an integrative transpersonal counsellor.
My style of counselling is gentle & compassionate. We won't be trying to ‘change’ or ‘fix’ you, but to make you the best & most comfortable version of yourself. To discover or reclaim the elements you would like more of in your life – be it relief from anxiety, peace, serenity, motivation, or the things that you are looking for.
The Glow Up Project is a therapy-based CIC supporting children (4–18) and families through 1:1 therapy, family work, student counsellor placements, and our mobile Therapy Bus. We work with schools, local authorities and agencies to deliver trauma-informed, creative support for issues like attachment, trauma, emotional regulation, anxiety, identity and family breakdown. As a CIC, we reinvest into communities to improve access, outcomes and long-term wellbeing.
The Glow Up Project is a therapy-based CIC supporting children (4–18) and families through 1:1 therapy, family work, student counsellor placements, and our mobile Therapy Bus. We work with schools, local authorities and agencies to deliver trauma-informed, creative support for issues like attachment, trauma, emotional regulation, anxiety, identity and family breakdown. As a CIC, we reinvest into communities to improve access, outcomes and long-term wellbeing.
I am a warm, down-to-earth counsellor offering a safe and non-judgemental space to explore your thoughts and feelings at your own pace. I work with anxiety, depression, low self-esteem, relationship challenges, grief, trauma, and life transitions. My integrative approach combines person-centred and psychodynamic therapy, helping you feel heard while exploring how past experiences influence your current patterns. I incorporate mindfulness and breathwork to support emotional regulation and grounding. I believe the therapeutic relationship is key to change, helping you build self-awareness, resilience, and a stronger sense of self.
I am a warm, down-to-earth counsellor offering a safe and non-judgemental space to explore your thoughts and feelings at your own pace. I work with anxiety, depression, low self-esteem, relationship challenges, grief, trauma, and life transitions. My integrative approach combines person-centred and psychodynamic therapy, helping you feel heard while exploring how past experiences influence your current patterns. I incorporate mindfulness and breathwork to support emotional regulation and grounding. I believe the therapeutic relationship is key to change, helping you build self-awareness, resilience, and a stronger sense of self.
People often come to therapy for all sorts of reasons. You might be struggling with anxiety, depression, trauma, low self-esteem, relationship difficulties, or work stress that builds over time. Sometimes it's a specific event, other times it's a gradual sense that something isn't right.
My approach is warm and collaborative. Therapy offers a space to think together about what you are experiencing and the patterns shaping how you feel about yourself and your relationships. Trauma and attachment often sit beneath the difficulties people bring, and part of the work may involve exploring how earlier experiences have shaped you.
People often come to therapy for all sorts of reasons. You might be struggling with anxiety, depression, trauma, low self-esteem, relationship difficulties, or work stress that builds over time. Sometimes it's a specific event, other times it's a gradual sense that something isn't right.
My approach is warm and collaborative. Therapy offers a space to think together about what you are experiencing and the patterns shaping how you feel about yourself and your relationships. Trauma and attachment often sit beneath the difficulties people bring, and part of the work may involve exploring how earlier experiences have shaped you.
You're here because something needs to shift. You've done the work, read the books, listened to the podcasts, maybe tried therapy before, and yet familiar patterns keep returning. You want a space that takes you seriously, moves at depth, and doesn't shy away from what's really going on.
My work is integrative, soul-centred, and direct. I bring therapeutic depth alongside a willingness to name what I'm noticing, gently but honestly. Sessions are a place to slow down, get underneath the surface, and build the kind of clarity and confidence that holds up in real life.
You're here because something needs to shift. You've done the work, read the books, listened to the podcasts, maybe tried therapy before, and yet familiar patterns keep returning. You want a space that takes you seriously, moves at depth, and doesn't shy away from what's really going on.
My work is integrative, soul-centred, and direct. I bring therapeutic depth alongside a willingness to name what I'm noticing, gently but honestly. Sessions are a place to slow down, get underneath the surface, and build the kind of clarity and confidence that holds up in real life.
As an integrative counsellor and Clinical Supervisor, I can incorporate a range of approaches such as psychodynamic, humanistic, transpersonal, solution-focused, existential, intersectionality, Developmental Model and Seven Eyed Model to meet your needs.
My aim is to provide a confidential, empathetic, safe and non-judgemental space to allow us to develop a trusting relationship where life can be explored. In sessions, I do not tell you what decisions you should make but I will provide a safe space from which exploration and empowerment becomes possible.
As an integrative counsellor and Clinical Supervisor, I can incorporate a range of approaches such as psychodynamic, humanistic, transpersonal, solution-focused, existential, intersectionality, Developmental Model and Seven Eyed Model to meet your needs.
My aim is to provide a confidential, empathetic, safe and non-judgemental space to allow us to develop a trusting relationship where life can be explored. In sessions, I do not tell you what decisions you should make but I will provide a safe space from which exploration and empowerment becomes possible.
As an Integrative Therapist, my primary role is to provide support to individuals who are seeking guidance in addressing their current needs. With 8 years of experience in training and working with diverse client groups, I have gained valuable understanding. In addition to acquiring professional therapeutic qualifications to enhance my practice, I am well versed in assisting a number of client presentations such as: Trauma • Sexual Abuse • Alcohol & Substance misuse • Depression • Anxiety • PTSD • Family & Relationship issues • Sexuality/LGBTQ support • Anger & Behavioural struggles, among other client presentations.
As an Integrative Therapist, my primary role is to provide support to individuals who are seeking guidance in addressing their current needs. With 8 years of experience in training and working with diverse client groups, I have gained valuable understanding. In addition to acquiring professional therapeutic qualifications to enhance my practice, I am well versed in assisting a number of client presentations such as: Trauma • Sexual Abuse • Alcohol & Substance misuse • Depression • Anxiety • PTSD • Family & Relationship issues • Sexuality/LGBTQ support • Anger & Behavioural struggles, among other client presentations.
More Therapists Nearby
When the present is painful and the way forward uncertain, we may need to be heard and supported in order to see what is happening for us and around us, so that we can find greater understanding and joy in our lives . I am a fully qualified Psychotherapist and an Accredited Member of the BACP and of EMDR Europe with 17 years experience. I have been working successfully with a great variety of issues, working in Private Practice, in the NHS, as well as with Sutton Counselling and Goldsmiths University. I work with Adults, older teenagers, and couples. www.nicolerolls.co.uk
When the present is painful and the way forward uncertain, we may need to be heard and supported in order to see what is happening for us and around us, so that we can find greater understanding and joy in our lives . I am a fully qualified Psychotherapist and an Accredited Member of the BACP and of EMDR Europe with 17 years experience. I have been working successfully with a great variety of issues, working in Private Practice, in the NHS, as well as with Sutton Counselling and Goldsmiths University. I work with Adults, older teenagers, and couples. www.nicolerolls.co.uk
I am an experienced psychotherapist offering a non-judgemental and confidential space in which you are invited to explore the challenges you may be facing, with support and compassion. We all go through times of crisis, when we may feel anxious, or overwhelmed. You may be being challenged to assert your boundaries in relationships and to successfully navigate conflict.
My aim is to empower you to connect to your natural gifts and strengths, whilst also explore moving beyond any patterns which may be hindering your potential. We can maxmise any internal and external resources in your life to help facilitate your healing.
I am an experienced psychotherapist offering a non-judgemental and confidential space in which you are invited to explore the challenges you may be facing, with support and compassion. We all go through times of crisis, when we may feel anxious, or overwhelmed. You may be being challenged to assert your boundaries in relationships and to successfully navigate conflict.
My aim is to empower you to connect to your natural gifts and strengths, whilst also explore moving beyond any patterns which may be hindering your potential. We can maxmise any internal and external resources in your life to help facilitate your healing.
You may appear to be coping well on the outside — managing work, family, and responsibilities — yet inside feel anxious, overwhelmed, or quietly dissatisfied. Many people seek therapy when what once worked no longer does, particularly during midlife or periods of change.
You might be questioning your direction, struggling with stress or low self-esteem, or feeling disconnected from yourself or others despite outward success. Perhaps you’re tired of “pushing through” and want space to understand what’s really going on beneath the surface.
I offer a calm, confidential space where we can explore what feels stuck and unprocessed.
You may appear to be coping well on the outside — managing work, family, and responsibilities — yet inside feel anxious, overwhelmed, or quietly dissatisfied. Many people seek therapy when what once worked no longer does, particularly during midlife or periods of change.
You might be questioning your direction, struggling with stress or low self-esteem, or feeling disconnected from yourself or others despite outward success. Perhaps you’re tired of “pushing through” and want space to understand what’s really going on beneath the surface.
I offer a calm, confidential space where we can explore what feels stuck and unprocessed.
See more therapy options for Croydon
Nearby Transpersonal Counsellors Searches for Croydon
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How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.