Sleep or Insomnia Counselling in Croydon

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Photo of Shanti Counselling, Counsellor in Croydon, England
Shanti Counselling
Counsellor, MBACP
Verified
Hello, when emotions, thoughts, feelings or problems are becoming overwhelming and are holding you back, I offer an empathetic and warm-hearted counselling service, which can help your journey to find inner peace and personal growth. As an integrative counsellor and coach, I can use different approaches e.g psychodynamic, NLP, CBT, or Emotional Focus Therapy, to help you resolve your problems in a non-judgemental and confidential space. I will support you to express your worries and problems; as well as assist you when you are working through the barriers and difficulties that you are experiencing. I offer relationship therapy.
020 4538 9151 
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Croydon CR0
Offers online therapy
Photo of Shirley Lau, Counsellor in Croydon, England
Shirley Lau
Counsellor, MBACP
Verified
Hello I'm Shirley, I work integrative which means working in different ways and my main approaches are Person-Centred Therapy and Psychodynamic Therapy. This means exploring your current issues and making sense of them by looking back at past experiences and how they might have caused difficulties in later life. I specialise in stress, anxiety, depression, bereavement, pregnancy issues and relationships. Understanding your problems and being able to make meaningful sense that encourages growth and better decisions for a happier life.
020 4538 6762 
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Croydon CR0
Offers online therapy
Photo of Kate Megase, Psychotherapist in Croydon, England
Kate Megase
Psychotherapist, MBACP Accred
Verified
My aim is to help you with any problem or emotional pain, which you are finding hard to handle on your own, resolve these difficulties, achieve your goals and provide you with the tools to ensure long-lasting success. I am a Relationship therapist and I also work with individuals. Counselling can help you with those difficult times in life when you need to resolve a problem which is stopping you from achieving your personal best. As a therapist, I believe that there is no problem that cannot be resolved to your satisfaction and there are no limits to what can be achieved within counselling.
01798 305047 
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Croydon CR9
Offers online therapy
Photo of Luke Row, Counsellor in Croydon, England
Luke Row
Counsellor, MBACP
Verified
If you're here looking for help then chances are your previous ways of coping aren't working as well as they use to. Whether that was simply avoiding the difficulty or trying to distract yourself from it, it's not going away anymore. This could have been with you for some time and reared itself during the pandemic when the thing you used to cope was taken away from you. Maybe it was alcohol, drugs, food or sex. I'd like to offer you psychotherapy as a way to transform your situation. I have over 8 years experience in private practice, I'm also registered with the BACP (the largest association in the UK).
020 3962 0929 
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Croydon CR0
Offers online therapy
Photo of Joanna Cole Dip.Couns, Counsellor in Croydon, England
Joanna Cole Dip.Couns
Counsellor, MBACP
Verified
I am experienced in working with children and adults. I have helped clients with a range of issues such as; relationship issues, feeling sad, generalised anxiety, low self esteem, phobias, self harm, sexuality, autism, bereavement, anxiety, depression, stress, panic attacks, obsessive compulsive disorder, addiction, and suicidal ideation. I am experienced in domestic abuse and trauma counselling. I have helped clients with a range of issues such as; emotional abuse, coercive control, physical abuse, sexual abuse, financial abuse, and psychological abuse. I also have vast experience with eating disorders.
07401 763994 
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Croydon CR0
Offers online therapy
Photo of Lucy Wykes, Counsellor in Croydon, England
Lucy Wykes
Counsellor, MBACP
Verified
I believe that we all have a natural tendency to develop our full potential, and can usually find our way forward using our inner sense of what is best for us. Life doesn’t always run to plan and there may be times when we lose touch with our natural tendency, experiencing feelings that may lead to psychological difficulties and we may need some help to move forward with our life.
01737 302340 
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Croydon CR0
Offers online therapy
Photo of Erica Jane Ruse Whalley, Counsellor in Croydon, England
Erica Jane Ruse Whalley
Counsellor, MBACP Accred
Verified
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.
020 3962 1569 
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Croydon CR0
Offers online therapy
Photo of Thomas Smithson, Psychotherapist in Croydon, England
Thomas Smithson
Psychotherapist, MA, MBACP
Verified
Hello, my name is Tom and I can offer a supportive, kind, non-judgemental space to help you explore whatever it is you are going through. You might be feeling anxious, depressed or stressed, going through life changes, struggling with relationships, self-worth, looking to explore yourself, your identify or even understand and change behaviours. Much of my work supports clients with depression, relationships and self-esteem. Additionally, I specialise in working with LGBTQIA+ communities. I have been working in private practice since October 2018 and am passionate about supporting people with their mental health and wellbeing.
01798 305067 
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Croydon CR0
Offers online therapy
Photo of Brian Hyland, Psychotherapist in Croydon, England
Brian Hyland
Psychotherapist, MA, BACP
Verified
We all encounter difficulties in life, where some may feel more challenging than others to cope with alone. I offer a place to where we can explore such struggles that may cause us to feel sad, anxious and overwhelmed. These diffculties could be due to Relationships, Bereavement, Family Issues, Mental Health, Depression, Anxiety. Counselling can bring awareness and change to all difficulties that may arise in ones life through exploring these difficulties within counselling. I believe that is achieved by creating a comfortable environment and a relaxed atmosphere to work within which allows us to get to the root cause.
01798 306675 
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Croydon CR0
Offers online therapy
Photo of Rachel Holden, Psychologist in Croydon, England
Rachel Holden
Psychologist, HCPC - Clin. Psych.
Verified
I am a psychologist with particular interest in working with people who who want to use therapy to think about their relationships with others. In some cases, this might be in the context of an autism spectrum condition; or a change in identity like leaving home, intercultural relationships, or transitioning.
01689 664670 
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Croydon CR0
Offers online therapy
Photo of My Time 2 Heal, Counsellor in Croydon, England
My Time 2 Heal
Counsellor, MBACP
Verified
I believe therapy should be all about providing a conducive space where you can talk about yourself and your world, without fear of being judged, and at the same time, you are provided with the opportunity to learn how to make changes to improve your emotional wellbeing. If there's anything you should know about me, it's the fact that I'm ALWAYS on your side. We're on the same team and I'll help you fight the fight together. My job is to help you navigate and overcome some of the most difficult experiences you have had in your life. And I see it as a privilege that I get to be a part of your journey in finding growth.
020 4538 3378 
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Croydon CR0
Offers online therapy
Photo of Angela J Brassett-Harknett, Psychotherapist in Croydon, England
Angela J Brassett-Harknett
Psychotherapist, MA, MBACP
Verified
I am an integrative psychotherapist, specialising in working with adults (18 years+) with eating disorders and body image problems, as well as with adults with post-traumatic stress disorder (PTSD), often owing to current or historical abuse. I have been in private practice since 2006, and work with individuals, couples and with groups. Aside from these specialisms, I also work with people troubled by all manner of other psychological problems (e.g. depression, anxiety, bereavement, relationship problems, OCD, identity problems, etc.), and I welcome whatever issues a client chooses to bring to therapy.
020 3872 2576 
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Croydon CR0
Offers online therapy
Photo of Martin Barry Ollington, Counsellor in Croydon, England
Martin Barry Ollington
Counsellor, MBACP
Verified
Welcome to my counselling and psychotherapy private practice. I work in 2 practices - Wallington and Croydon surrey. Online, around the UK and internationally. www.zoomcounsellor.com www.integrativecounsellor.com
01798 309993 
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Croydon CR0
Offers online therapy
Photo of Ronke Osho, Counsellor in Croydon, England
Ronke Osho
Counsellor, MBACP
Verified
Hello, and thanks for reading my profile. Are you struggling with past issues that are getting in the way of living the life you want? Perhaps you thought that you had dealt with the issues, but they affect your confidence, relationships and ability to move forward in life. Counselling is about building a relationship founded on acceptance, compassion, and trust to make you feel comfortable sharing during sessions. Working together, we will empower you to rediscover your authentic, true nature, explore your emotions while gently working through past issues.
020 3974 1462 
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Croydon CR0
Not accepting new clients
Photo of Faye Starr, Counsellor in Croydon, England
Faye Starr
Counsellor, BACP
Verified
I am an experienced and fully qualified integrative counsellor / psychotherapist specifically trained to work with young people of all ages to offer support and relief from overwhelming and confusing feelings that leave them feeling vulnerable. I offer long-term and short-term therapy for all ages from my garden room in Warlingham, Surrey (near Croydon, Caterham and Purley).
07403 936060 
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Office is near:
Croydon CR0
Offers online therapy
Photo of Charlotte Ascough, Counsellor in Croydon, England
Charlotte Ascough
Counsellor, MSc, MBACP Accred
Verified
First and foremost I aim to sit with you as another human being, with an open mind and a gentle approach from which we can think together about what has led you to seek a counsellor. From this starting point I can then use my experience and skills to help you make sense of what may be troubling you.
 
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Office is near:
Croydon CR0
Offers online therapy
Photo of Jason Valenti, Counsellor in Croydon, England
Jason Valenti
Counsellor, MBACP
Verified
Thanks for looking at my profile. I am a highly experienced counsellor, seeing individuals, couples and teenagers. What makes someone choose a counsellor, because it seems we all pretty much offer the same therapies. Is it the warm photograph to promote ourselves or the letters after our name. At this point most people have stopped reading, but if you continue you may see how I can help you.
01883 779995 
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Office is near:
Croydon CR0
Offers online therapy
Photo of Felisha Penelope DUSSARD, Psychotherapist in Croydon, England
Felisha Penelope DUSSARD
Psychotherapist, MBACP
Verified
The journey of a thousand miles begins with a single step. Welcome! I am an integrative counselling psychotherapist with experience in helping people to manage various challenges that can arise in life. Often times we can find ourselves living in sustained emotions that influence our thoughts and behaviours. These subsequently affect our future and quality of life. Are you wanting to find a balance in your perspectives and looking for life enhancing outcomes? Would you like to better understand your behavioural patterns and attachment style? Or maybe you are feeling stuck and would like to explore your untapped potential.
020 3856 3523 
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Office is near:
Croydon CR0
Photo of Ina Spellings, Counsellor in Croydon, England
Ina Spellings
Counsellor, MNCS Accred
Verified
Hello- I’m Ina -an experienced and accredited Integrative Therapeutic Counsellor. .I have experience of providing short term-solution focused counselling-within the NHS- as well as working with young people for a wide range of mental health matters.I am able to work multilingualy-providing therapy in English, Romanian,Spanish. It is my personal belief that spending time with an empathic, non-judgemental therapist, offers you the opportunity to feel truly seen and heard, perhaps for the first time, gaining insight into the matters that brought you here.
020 4538 0219 
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Office is near:
Croydon CR0
Offers online therapy
Photo of Tina Chummun, Psychotherapist in Croydon, England
Tina Chummun
Psychotherapist, MSc, MUKCP
Verified
Hi, I’m Tina and I’m pleased to ‘e-meet’ you. I’m passionate about psychotherapy and I would want to help you with your emotional and psychological wellbeing. I believe with the right support anything you want to be is possible. I am here to help you help yourself. I am here to help you lead a more fulfilling life. You learn more about yourself in relation to another person, by building a trustworthy therapeutic relationship you will be able to acknowledge why you think the way you do, how you come to think that way and what you can do about that, if your choice is to do something about that.
07446 491533 
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Office is near:
Croydon CR0
Offers online therapy


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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Croydon from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Croydon or counsellors who spesialise in sleep in Croydon, or simply a Croydon sleep counsellor, can help. Likewise, insomnia specialists in Croydon or counsellors who specialise in insomnia in Croydon, or simply a Croydon insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.