As an integrative therapist, I combine Solution Focused Therapy, Person-Centred,
, IFS, Holistic Psychology, & Mindfulness to determine what has happened over the course of your life to get you to this wonderful, but challenging moment in time.
I have been helping many people for many years connect with their higher selves and begin to see their pain and challenges from a completely different perspective. No more fighting, distracting or blaming yourself. Your time with me will be crucial to your healing, so we will work together to understand your trauma, stress and why your relationships are bringing up so much pain. You will work hard to overcome the obstacles but, you will be held gently, securely and professionally throughout.