Pregnancy, Prenatal, Postpartum Counselling in Croydon

Shirley Lau
Counsellor, MBACP
Croydon CR0
I specialise in stress, anxiety, depression, bereavement, pregnancy issues and relationships.
Blog: Sharing your problems with a stranger... Clients are often nervous in their first meetings with their counsellors especially those who have never had counselling before. They are unsure what to expect and whether they could actually pour their heart and soul out to a complete stranger who they have never met … To read the full blog visit my website.
I specialise in stress, anxiety, depression, bereavement, pregnancy issues and relationships.
Blog: Sharing your problems with a stranger... Clients are often nervous in their first meetings with their counsellors especially those who have never had counselling before. They are unsure what to expect and whether they could actually pour their heart and soul out to a complete stranger who they have never met … To read the full blog visit my website.
020 4538 6762 View 020 4538 6762
Therapy For Me - Idyli Kamaterou - CBT therapist
Psychotherapist, MSc, MBABCP
2 Endorsed
Serves Area
I am an award-winning therapist for anxiety, OCD & perinatal mental health.
Specialist CBT therapist in anxiety & OCD. Years of experience at the National Service for Anxiety Disorder & Trauma at the Maudsley Hospital working with OCD, Health Anxiety, Social Anxiety, GAD and expectant/new parents. People I work with are looking for a therapist who is going to listen to them & understand their experience. Someone who is going to take their distress seriously, remember their story once discussed in a session and teach them strategies to manage difficult emotions. As a result of our therapy journey you will feel calmer, more present and more aligned with your values.
I am an award-winning therapist for anxiety, OCD & perinatal mental health.
Specialist CBT therapist in anxiety & OCD. Years of experience at the National Service for Anxiety Disorder & Trauma at the Maudsley Hospital working with OCD, Health Anxiety, Social Anxiety, GAD and expectant/new parents. People I work with are looking for a therapist who is going to listen to them & understand their experience. Someone who is going to take their distress seriously, remember their story once discussed in a session and teach them strategies to manage difficult emotions. As a result of our therapy journey you will feel calmer, more present and more aligned with your values.
01929 500565 View 01929 500565
Dilya Mavlanova-August
Counsellor, MA, MBACP
2 Endorsed
Serves Area
I specialise in identity and life transitions, including parenthood, pregnancy, immigration, marriage, divorce, and LGBTQIA+ identity.
I offer integrative counselling for anxiety, panic attacks, OCD, grief, loneliness, trauma, and emotional overwhelm. I also support identity and life transitions. In a safe, non-judgemental space, we explore thoughts and feelings, build self-awareness, and support you in finding clarity, meaning, and emotional balance.
I specialise in identity and life transitions, including parenthood, pregnancy, immigration, marriage, divorce, and LGBTQIA+ identity.
I offer integrative counselling for anxiety, panic attacks, OCD, grief, loneliness, trauma, and emotional overwhelm. I also support identity and life transitions. In a safe, non-judgemental space, we explore thoughts and feelings, build self-awareness, and support you in finding clarity, meaning, and emotional balance.
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Dr Yvonne Osafo
Psychotherapist, MUKCP
Serves Area
As a doctor of psychoanalytic psychotherapy, I work with a wide range of life issues, with clients at every stage of life, from pregnancy to adulthood: babies, children & adolescents, adults, couples, families and elderly clients.
Life might feel quite unbearable right now. Work and family life may have spiralled out of control. You might be struggling to bond with your new baby, or your young child or teenager is in emotional pain. You may have lost a loved one due to a relationship breaking down or a bereavement. Perhaps your hopes and dreams have been shattered and you are wondering if there is a way out of this dark place. All of the above life events can cause us to feel many confusing emotions such as anxiety, depression or anger. You being here right now is an important step towards changing your situation for the better.
As a doctor of psychoanalytic psychotherapy, I work with a wide range of life issues, with clients at every stage of life, from pregnancy to adulthood: babies, children & adolescents, adults, couples, families and elderly clients.
Life might feel quite unbearable right now. Work and family life may have spiralled out of control. You might be struggling to bond with your new baby, or your young child or teenager is in emotional pain. You may have lost a loved one due to a relationship breaking down or a bereavement. Perhaps your hopes and dreams have been shattered and you are wondering if there is a way out of this dark place. All of the above life events can cause us to feel many confusing emotions such as anxiety, depression or anger. You being here right now is an important step towards changing your situation for the better.
01260 542105 View 01260 542105
Counselling with Lana
Counsellor, MBACP
1 Endorsed
Serves Area
I work with adults facing anxiety, depression, complex trauma, perinatal and birth-related difficulties, loss and bereavement, relationship struggles, life transitions, and questions of identity and culture.
My approach is integrative, so no two people are worked with the same way — we shape things around what feels most supportive for you. Depending on your needs, I may draw on person-centred therapy, psychodynamic insight, CBT, mindfulness, and creative methods. I'm also neuro-affirmative trained and welcome neurodivergent clients and their families.
I work with adults facing anxiety, depression, complex trauma, perinatal and birth-related difficulties, loss and bereavement, relationship struggles, life transitions, and questions of identity and culture.
My approach is integrative, so no two people are worked with the same way — we shape things around what feels most supportive for you. Depending on your needs, I may draw on person-centred therapy, psychodynamic insight, CBT, mindfulness, and creative methods. I'm also neuro-affirmative trained and welcome neurodivergent clients and their families.
01689 663598 View 01689 663598
JustJulie Counselling
Counsellor, MNCPS Acc.
1 Endorsed
Serves Area
I work with clients struggling with the anxiety, loneliness, overwhelm, depression, and doubts of parenting, pregnancy, birth trauma, loss and PTSD.
I'm Julie, I offer individual and couples counselling and support for life changes and transitions big and small, particularly family life and parenting. Do you struggle with feeling that things are getting on top of you, leaving you overwhelmed, anxious, sad, inadequate, unable to make decisions and not finding much joy in anything? Or has a traumatic experience left you feeling on-edge, constantly reliving the experiencing and struggling to see a way forward? Or perhaps becoming parents, or just thinking about it, has contributed to a lack of intimacy, communication and trust in your key relationships?
I work with clients struggling with the anxiety, loneliness, overwhelm, depression, and doubts of parenting, pregnancy, birth trauma, loss and PTSD.
I'm Julie, I offer individual and couples counselling and support for life changes and transitions big and small, particularly family life and parenting. Do you struggle with feeling that things are getting on top of you, leaving you overwhelmed, anxious, sad, inadequate, unable to make decisions and not finding much joy in anything? Or has a traumatic experience left you feeling on-edge, constantly reliving the experiencing and struggling to see a way forward? Or perhaps becoming parents, or just thinking about it, has contributed to a lack of intimacy, communication and trust in your key relationships?
020 3835 5735 View 020 3835 5735
Dona Salomone
Psychotherapist, MSc, MBACP
3 Endorsed
Online Only
Psychotherapist specialising in pregnancy, birth, loss and early parenthood.
I work with people experiencing pregnancy, birth, pregnancy loss and early parenthood, and with professionals carrying the weight of this work. Becoming a parent or returning to work can stir old parent‑child dynamics or doubts about your capacity. Sessions are weekly for 50 minutes.
Psychotherapist specialising in pregnancy, birth, loss and early parenthood.
I work with people experiencing pregnancy, birth, pregnancy loss and early parenthood, and with professionals carrying the weight of this work. Becoming a parent or returning to work can stir old parent‑child dynamics or doubts about your capacity. Sessions are weekly for 50 minutes.
01883 776800 View 01883 776800
Agnieszka Wrona-Neville
Counsellor, MBACP
1 Endorsed
Croydon CR0
Out of office until 01.09.2026. I deeply care about creating a safe, empathic, and non-judgmental space for you. I bring warmth, energy, and openness to my therapeutic work, understanding that each individual is unique. I can provide support for clients with a range of issues, including anxiety, depression, those who experienced trauma, supporting clients who are neurodivergent (Autism, ADHD), issues around self-esteem and self-worth, identity, multicultural upbringing, sense of belonging, life transitions, relationships, loss, existential themes and more.
Out of office until 01.09.2026. I deeply care about creating a safe, empathic, and non-judgmental space for you. I bring warmth, energy, and openness to my therapeutic work, understanding that each individual is unique. I can provide support for clients with a range of issues, including anxiety, depression, those who experienced trauma, supporting clients who are neurodivergent (Autism, ADHD), issues around self-esteem and self-worth, identity, multicultural upbringing, sense of belonging, life transitions, relationships, loss, existential themes and more.
020 4538 1445 View 020 4538 1445
Marta Bannister
Counsellor, MNCPS Acc.
Online Only
There are times when what once made sense no longer does — when loss, change, or exhaustion leave you holding more than you can carry. You might be grieving someone, something, or even the version of yourself who kept going. You may be realising how much you’ve adapted to fit in, or how tired you are of coping alone. Therapy can be a space to exhale — where nothing has to be held together and you can begin to feel met, not managed.
There are times when what once made sense no longer does — when loss, change, or exhaustion leave you holding more than you can carry. You might be grieving someone, something, or even the version of yourself who kept going. You may be realising how much you’ve adapted to fit in, or how tired you are of coping alone. Therapy can be a space to exhale — where nothing has to be held together and you can begin to feel met, not managed.
020 4634 2001 x1 View 020 4634 2001 x1
Jackie Kietz
Counsellor, MBACP
Croydon CR0
I work with adults who are experiencing bereavement, life changes, pregnancy challenges or the transition into parenthood.
Bereavement counselling to help you navigate grief & loss - the death of a loved one, the loss of a friendship, a home, a job, a pet, or any other loss. Support through pregnancy. Guidance during the transition to parenthood. Space to rebuild confidence when returning to work. Help coping with anxiety, stress or overwhelming change.
I work with adults who are experiencing bereavement, life changes, pregnancy challenges or the transition into parenthood.
Bereavement counselling to help you navigate grief & loss - the death of a loved one, the loss of a friendship, a home, a job, a pet, or any other loss. Support through pregnancy. Guidance during the transition to parenthood. Space to rebuild confidence when returning to work. Help coping with anxiety, stress or overwhelming change.
020 3856 8156 View 020 3856 8156
Angela J Brassett-Harknett
Psychotherapist, MA, MBACP
Croydon CR0
I am an integrative psychotherapist, specialising in working with adults (18 years+) with eating disorders and body image problems, as well as with adults with post-traumatic stress disorder (PTSD), often owing to current or historical abuse. I have been in private practice since 2006, and work with individuals, couples and with groups. Aside from these specialisms, I also work with people troubled by all manner of other psychological problems (e.g. depression, anxiety, bereavement, relationship problems, OCD, identity problems, etc.), and I welcome whatever issues a client chooses to bring to therapy.
I am an integrative psychotherapist, specialising in working with adults (18 years+) with eating disorders and body image problems, as well as with adults with post-traumatic stress disorder (PTSD), often owing to current or historical abuse. I have been in private practice since 2006, and work with individuals, couples and with groups. Aside from these specialisms, I also work with people troubled by all manner of other psychological problems (e.g. depression, anxiety, bereavement, relationship problems, OCD, identity problems, etc.), and I welcome whatever issues a client chooses to bring to therapy.
020 3872 2576 View 020 3872 2576
Amy Lou Womack
Psychotherapist, MA, HCPC-Art Therap.
Serves Area
I am an Integrative Art Psychotherapist, I use talking therapy as well as art and creativity to support my clients in gaining a greater understanding of themselves. Using art is a great way to help my clients explore deeper and more hidden thoughts and feelings. This can bring clarity and insight, opening the door to the meaningful change they are seeking.
I am an Integrative Art Psychotherapist, I use talking therapy as well as art and creativity to support my clients in gaining a greater understanding of themselves. Using art is a great way to help my clients explore deeper and more hidden thoughts and feelings. This can bring clarity and insight, opening the door to the meaningful change they are seeking.
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Dr Tracy Chery-Nicolls
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Serves Area
Therapy offers a space for you to explore what matters most to you, and to reflect on experiences, feelings, and thoughts that may be making life feel challenging. As an integrative practitioner with strong humanistic values, I work holistically and tailor therapy to each client’s individual needs. I am committed to co-creating a therapeutic space that is culturally sensitive, collaborative, and led by the client, supporting meaningful personal change and growth.
Therapy offers a space for you to explore what matters most to you, and to reflect on experiences, feelings, and thoughts that may be making life feel challenging. As an integrative practitioner with strong humanistic values, I work holistically and tailor therapy to each client’s individual needs. I am committed to co-creating a therapeutic space that is culturally sensitive, collaborative, and led by the client, supporting meaningful personal change and growth.
01883 779580 View 01883 779580
Sushil Mitchell
Psychotherapist, MA, MUKCP
Serves Area
When it comes to therapy, the process can be life changing or sometimes just very necessary. When clients need to confront issues or make changes, this can be daunting, overwhelming or even confusing. My role as a therapist is not to judge you or tell you what to do; instead I aim to help you see your situation more clearly and guide you towards your own innate wisdom. The clients I work with are ready to embark on this inner journey of transformation gaining better self-awareness, improved self-acceptance and greater authenticity.
When it comes to therapy, the process can be life changing or sometimes just very necessary. When clients need to confront issues or make changes, this can be daunting, overwhelming or even confusing. My role as a therapist is not to judge you or tell you what to do; instead I aim to help you see your situation more clearly and guide you towards your own innate wisdom. The clients I work with are ready to embark on this inner journey of transformation gaining better self-awareness, improved self-acceptance and greater authenticity.
020 3838 0721 View 020 3838 0721
Aysha Ali
Counsellor, MBACP
Serves Area
I am a Integrative Counsellor and have been practising since 2016. The approach I use means I work collaboratively, combining different therapeutic perspectives with the clients needs and experiences both past and present. The relationship between myself and a client will be one that is non judgemental, genuine, a welcoming one, a space which is confidential and your voice can be heard and listened to. I have 18 years of experience of working with victims of domestic abuse. I offer a therapeutic space that is both sensitive and responsive to culture, religion, disability and sexuality.
I am a Integrative Counsellor and have been practising since 2016. The approach I use means I work collaboratively, combining different therapeutic perspectives with the clients needs and experiences both past and present. The relationship between myself and a client will be one that is non judgemental, genuine, a welcoming one, a space which is confidential and your voice can be heard and listened to. I have 18 years of experience of working with victims of domestic abuse. I offer a therapeutic space that is both sensitive and responsive to culture, religion, disability and sexuality.
07450 634915 View 07450 634915
Emma Wallen
Psychotherapist, MBACP Accred
Serves Area
My ideal clients invest with their whole self, heart and mind, not just financially. They are ready to listen to what their body has been telling them. They want to shift, even before they have words for it. They notice the same patterns in every relationship and stop blaming everyone else. Something in them knows they are destined for more, and my words tend to find them at the right time. They are not uptight. They like to laugh. And they want work that is holistic, spiritual, grounded in clinical and life experience. I help you come home to the safety of your mind and body, so you can finally stop surviving and start living.
My ideal clients invest with their whole self, heart and mind, not just financially. They are ready to listen to what their body has been telling them. They want to shift, even before they have words for it. They notice the same patterns in every relationship and stop blaming everyone else. Something in them knows they are destined for more, and my words tend to find them at the right time. They are not uptight. They like to laugh. And they want work that is holistic, spiritual, grounded in clinical and life experience. I help you come home to the safety of your mind and body, so you can finally stop surviving and start living.
07480 538203 View 07480 538203
Liz Sarkodie
Counsellor, MBACP
4 Endorsed
Serves Area
Hi, I am an integrative counsellor, passionate about supporting people from diverse backgrounds through counselling. It's my privilege to offer a safe accepting space where you can be seen and heard. Maybe you have experienced a painful trauma or feel incongruent with who you are and who you want to be. You may be experiencing overwhelming emotions like anger, anxiety, depression, grief, or you may feel unsafe in your own body. I will provide you with a safe supportive space where your emotions and thoughts can be expressed and validated. I am trauma informed and use a variety of therapeutic approaches and techniques to suit you.
Hi, I am an integrative counsellor, passionate about supporting people from diverse backgrounds through counselling. It's my privilege to offer a safe accepting space where you can be seen and heard. Maybe you have experienced a painful trauma or feel incongruent with who you are and who you want to be. You may be experiencing overwhelming emotions like anger, anxiety, depression, grief, or you may feel unsafe in your own body. I will provide you with a safe supportive space where your emotions and thoughts can be expressed and validated. I am trauma informed and use a variety of therapeutic approaches and techniques to suit you.
020 3947 9613 View 020 3947 9613
Jewels of G.R.A.C.E Therapy
Counsellor, MBACP
3 Endorsed
Serves Area
Hello, my name is Julieanna Danquah (You can call me Julie.) and I am a qualified Therapeutic Counsellor. Life can be challenging and sometimes overwhelming, leaving us feeling distressed, anxious and hopeless. If this is you, then talking and sharing the weight of your concerns can help you find a way to process, accept and learn to cope with those challenges. I offer a warm, safe, confidential and non-judgemental space for you to share your thoughts and feelings, I am empathetic to your individual experience and I understand the importance and the impact that culture, religion and gender have on your lived experiences.
Hello, my name is Julieanna Danquah (You can call me Julie.) and I am a qualified Therapeutic Counsellor. Life can be challenging and sometimes overwhelming, leaving us feeling distressed, anxious and hopeless. If this is you, then talking and sharing the weight of your concerns can help you find a way to process, accept and learn to cope with those challenges. I offer a warm, safe, confidential and non-judgemental space for you to share your thoughts and feelings, I am empathetic to your individual experience and I understand the importance and the impact that culture, religion and gender have on your lived experiences.
020 3772 0964 View 020 3772 0964
Clare Buchanan
Counsellor, MBACP
1 Endorsed
Online Only
Welcome! My aim as your counsellor is to provide you with a safe and accepting space in which we can explore the reasons that bring you to counselling, and work together to bring you to a place of healing, growth and restoration. My integrative approach draws on different ideas and strategies, allowing flexibility to suit the needs of the individual. I will work with you to set goals and allow you to set your own pace. I am experienced in working with anxiety, depression, eating disorders, self esteem and body image. I can help you to manage stress, or identify unhelpful behavioural patterns that are keeping you stuck.
Welcome! My aim as your counsellor is to provide you with a safe and accepting space in which we can explore the reasons that bring you to counselling, and work together to bring you to a place of healing, growth and restoration. My integrative approach draws on different ideas and strategies, allowing flexibility to suit the needs of the individual. I will work with you to set goals and allow you to set your own pace. I am experienced in working with anxiety, depression, eating disorders, self esteem and body image. I can help you to manage stress, or identify unhelpful behavioural patterns that are keeping you stuck.
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Marlicah Onayomake- Mbacp Accred
Counsellor, MBACP
Serves Area
Hello, I am a highly experienced BACP Accredited therapist working with individuals, couples/relationships & groups. I have been delivering mental health services for over 20 years. I created 'A Place Called Me' A space filled with warmth & understanding, to support you to release & discover, working towards emotional wellness. Are you struggling in areas of your life that are causing you difficult & painful emotions? Feeling stuck, depressed or anxious? You may no longer feel fulfilment or enjoyment due to life changes, loss, past traumas or simply very overwhelmed or trapped in difficult situations or relationships.
Hello, I am a highly experienced BACP Accredited therapist working with individuals, couples/relationships & groups. I have been delivering mental health services for over 20 years. I created 'A Place Called Me' A space filled with warmth & understanding, to support you to release & discover, working towards emotional wellness. Are you struggling in areas of your life that are causing you difficult & painful emotions? Feeling stuck, depressed or anxious? You may no longer feel fulfilment or enjoyment due to life changes, loss, past traumas or simply very overwhelmed or trapped in difficult situations or relationships.
020 8049 7865 View 020 8049 7865

See more therapy options for Croydon

Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.