Cognitive Behavioural (CBT) Counselling in Croydon

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Photo of Erica Jane Ruse Whalley, Counsellor in Croydon, England
Erica Jane Ruse Whalley
Counsellor, MBACP Accred
Verified
Verified
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.
020 3962 1569
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Croydon CR0
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Photo of Paul Fitzpatrick, Counsellor in Croydon, England
Paul Fitzpatrick
Counsellor, MBACP
Verified
Verified
I offer short and long term integrative counselling, incorporating the psychodynamic, person-centered, and cognitive behavioural therapy models, to support and enable you to work towards your goals.
I have been in that unimaginable place, where I did not know where to turn or even where to begin to make the necessary changes to improve my life. It is through my own positive experiences of counselling that I decided to train to become a counsellor. I understand that taking that first step towards seeking support can seem very challenging. It is with this empathetic thought in mind, and the ethical framework that I work within that I always endeavour to establish a transparent and trusting therapeutic relationship, without judgement, in a safe and confidential environment.
01689 664649
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Croydon CR0
& Online
Photo of Kate Megase, Psychotherapist in Croydon, England
Kate Megase
Psychotherapist, MBACP Accred
Verified
Verified
I use different counselling approaches such as; Person-Centred, Psychodynamic, Cognitive Behavioural Therapy ( CBT ) and Gestalt approach.
My aim is to help you with any problem or emotional pain, which you are finding hard to handle on your own, resolve these difficulties, achieve your goals and provide you with the tools to ensure long-lasting success. I am a Relationship therapist and I also work with individuals. Counselling can help you with those difficult times in life when you need to resolve a problem which is stopping you from achieving your personal best. As a therapist, I believe that there is no problem that cannot be resolved to your satisfaction and there are no limits to what can be achieved within counselling.
01798 305047
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Croydon CR9
& Online
Photo of Natasha Louise Lewis, Counsellor in Croydon, England
Natasha Louise Lewis
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
My background is as an Integrative Counsellor where I can use skills from different theoretical perspectives such as Person-Centred, Psychodynamic, CBT and Existential Counselling to suit each individual client.
I have worked with both individual clients and couples. I have worked with individuals in secondary school, community mental health, charities and the NHS providing both short-term and long-term counselling. I have worked with couples using emotionally focused therapy which allows the couple to look at their current cycle of feeling and thoughts and how that impact on their behaviour towards each other.
01260 545140
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Croydon CR0
& Online
Photo of Shanti Counselling, Counsellor in Croydon, England
Shanti Counselling
Counsellor, MBACP
Verified
Verified
Hello, when emotions, thoughts, feelings or problems are becoming overwhelming and are holding you back, I offer an empathetic and warm-hearted counselling service, which can help your journey to find inner peace and personal growth. As an integrative counsellor and coach, I can use different approaches e.g psychodynamic, NLP, CBT , or Emotional Focus Therapy, to help you resolve your problems in a non-judgemental and confidential space. I will support you to express your worries and problems; as well as assist you when you are working through the barriers and difficulties that you are experiencing. I offer relationship therapy.
020 4538 9151
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Croydon CR0
& Online
Photo of Jen Summerfield, Counsellor in Croydon, England
Jen Summerfield
Counsellor, MBACP
Verified
Verified
I also offer cognitive behavioural therapy ( CBT ) which is short term therapy.
Having a difficult time? Getting better starts with a single conversation. I offer a non-judgemental space in which my clients can work through painful or difficult experiences with warmth and kindness. I aim to provide a secure base in which it is possible to slowly build trust in an on-going therapeutic relationship, empowering the individual to develop the internal resources to cope with the many challenges that life brings. I will listen carefully to whatever my client needs to talk about, without fear of judgment and explore together any difficulties. Please visit my website at jensummerfield.uk for more information.
01798 305318
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Croydon CR0
& Online
Not accepting new clients
Photo of Maliha Salman, Counsellor in Croydon, England
Maliha Salman
Counsellor, MSc, MBACP
Verified
Verified
As an integrative therapist my work incorporates different approaches across counselling and psychotherapy. This means I can tailor your therapy sessions to your needs, and your individual situation. The techniques I use are predominantly from psychodynamic, person-centred, cognitive behavioural, and humanistic models. My role is to provide a non-judgmental, empathetic space for you to verbalise and explore your story. We will collaboratively look at the issues you bring to counselling, aiming to empower you to look at the blocks preventing you from moving forward.
07488 392464
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Croydon CR0
Not accepting new clients
Photo of Mindcare, Counsellor in Croydon, England
Mindcare
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
My discipline is called integrative which means that I use the approaches of psychodynamic, person centred and cognitive behavioral therapy.
I would like to offer a safe place for you to tell your story, where you feel listened to and believed. I provide an atmosphere of trust, that is non-judgemental and allows freedom for you to speak and be yourself. I believe no situation stays the same and with support we can process and make sense of issues and situations that is in accordance with what you want.
020 3823 6802
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Croydon CR0
& Online
Photo of Olivia Haltman, Counsellor in Croydon, England
Olivia Haltman
Counsellor, MBACP Accred
Verified
Verified
Everyone can go through a challenging time and we all do it in our own way. You might find it challenging or relieving to talk to a professional and either could work. My sessions offer a safe and non-judgemental space to explore how we both can work together so you can get the most benefit from the therapy. I believe every person deals with their situations differently and therefore I apply an integrative approach to suit your needs. Some of the various approaches I use are Person Centred, EMDR, CBT , Gestalt, Psychodynamic and more.
020 3962 2161
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Croydon CR0
& Online
Photo of Empowering you through CBT - Aline Lauermann, Psychotherapist in Croydon, England
Empowering you through CBT - Aline Lauermann
Psychotherapist, MSc, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
The beauty of CBT lies in its ability to work with the past and the present.
Understandably, the way we feel fluctuates and can change depending on what is going on for us. As a qualified Cognitive Behavioural Psychotherapist specialised in trauma, anxiety and depression, I am here to help you. I have worked for the NHS for over 8 years and have recently made my services available to private clients like you. During treatment we will work collaboratively towards improving your mental health and wellbeing. My promise to you is that I will be empathic and offer you a safe space to talk, use evidence based strategies to facilitate change and most of all, I will support you in every step of the way.
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Croydon CR0
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Photo of Aleksandra Amoev, Counsellor in Croydon, England
Aleksandra Amoev
Counsellor, MBACP
Verified
Verified
I draw from various theories such as humanistic, psychodynamic, cognitive and behavioural.
My name is Aleks and I am an integrative psychotherapeutic counsellor practising in Purley. I am a fully qualified and experienced counsellor working with a wide range of issues including depression, anxiety, relationship problems, loss, stress, low self-esteem and other psychological difficulties. I offer both short term and open-ended counselling and my aim is to help you make sense of whatever is happening in your life and empower you to make positive and lasting changes.
01883 779991
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Office is near:
Croydon CR0
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Photo of Faye Starr, Counsellor in Croydon, England
Faye Starr
Counsellor, BACP
Verified
Verified
Sessions are tailored to each individual and their ability and needs so are integrative in nature drawing on play, art, person-centred and CBT techniques & psychodynamic thinking.
I am an experienced and fully qualified integrative counsellor / psychotherapist specifically trained to work with young people of all ages to offer support and relief from overwhelming and confusing feelings that leave them feeling vulnerable. I offer long-term and short-term therapy for all ages from my garden room in Warlingham, Surrey (near Croydon, Caterham and Purley).
07403 936060
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Office is near:
Croydon CR0
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Photo of The Psych Practice Limited, Psychologist in Croydon, England
The Psych Practice Limited
Psychologist, HCPC - Clin. Psych.
Verified
Verified
We offer a range of psychotherapeutic approaches which includes short-term CBT , EMDR, psychodynamic, compassionate focused, narrative and systemic therapy.
We work with a wide range of conditions, from common psychological problems such as anxiety, depression, to more complex health conditions such as brain injury. We see individuals, couples and families. We offer: Couple therapy, Family therapy; Neuropsychology assessment and treatment including cognitive rehabilitation; EMDR, Expert witness work; consultation (with staff teams working with challenging behaviour); and Mental capacity assessments.
020 4538 2743
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Office is near:
Croydon CR0
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Photo of Dr Gabriella Haeems, Psychologist in Croydon, England
Dr Gabriella Haeems
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I hold expertise in a range of therapeutic models, including Cognitive behavioural Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), Mindfulness and Systemic family therapy; drawing on these models in their purest forms and working integratively to incorporate the most helpful approach to fit you.
Having worked within the NHS since 2010, I have experience supporting children, young people and adults with a range of concerns. More recently, I have specialist experience supporting young people and families impacted by a physical health condition. I am able to offer flexible and individualised evidence based support in a time sensitive manner.
020 4538 2916
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Office is near:
Croydon CR0
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Photo of Tracy Chery-Nicolls, Psychotherapist in Croydon, England
Tracy Chery-Nicolls
Psychotherapist, DCounsPsych, MUKCP
Verified
Verified
I am integratively trained, meaning I work using a range of methods such as cognitive behavioural therapy, and the person centred approach.
Through my training as a Counselling Psychologist and Psychotherapist, I have been privileged to work with a diverse range of clients presenting with different underlying difficulties from stress to childhood attachment issues or post traumatic stress disorder. The journey of life can throw up many turns and bumps, psychological therapy provides the opportunity to explore these challenges and find a way that is comfortable for you to move forward, and continue your journey of life.
01883 779580
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Office is near:
Croydon CR0
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Photo of Dr Melissa Bowman, Psychologist in Croydon, England
Dr Melissa Bowman
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a clinical psychologist with experience of treating adults with anxiety and depression using Cognitive Behavioural Therapy ( CBT ) with careful integration of other approaches (e.
Are you struggling with low mood, poor sleep, tiredness, low motivation, worry, poor concentration, irritability and/or anxiety? Have you experienced significant stressful life events (e.g. workplace stress, bullying, redundancy, loss, trauma) that may have affected your wellbeing and current functioning? Are you contemplating seeking professional help to a) reflect on how past experiences might be affecting you now? b) develop a better understanding of your difficulties and find ways to break vicious cycles? and c) learn coping skills to manage feelings of low mood and/or anxiety?
020 3909 6681
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Office is near:
Croydon CR0
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Photo of Reema Patel, Counsellor in Croydon, England
Reema Patel
Counsellor, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
My core training was in psychodynamic counselling; following this I continued my professional development in cognitive , mentalisation + dialectical-based therapies.
I have 19 years experience working with clients who have complex mental health needs and a forensic past, and who are highly sensitive and experience their emotions more intensely than the average person. I am experienced in supporting clients who present with a wide range of interpersonal and relationship difficulties, emotion regulation disorders such as BPD, childhood abuse, bereavement and loss, eating disorders, depression and anxiety and suicidal and self-harming behaviours. I offer clients a thorough assessment of their life history as well as identifying current needs and goals, and a clear, well-defined treatment package.
020 3826 8325
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Office is near:
Croydon CR0
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Photo of Sula Windgassen, Psychologist in Croydon, England
Sula Windgassen
Psychologist, PhD, HCPC - Health Psych.
Verified
Verified
As a health psychologist, I specialise in incorporating the mind-body connection in my therapeutic practice, using CBT , mindfulness and EMDR to provide pragmatic and nurturing support.
Many of my clients are experiencing health issues (such as irritable bowel syndrome, inflammatory bowel disease, chronic pelvic pain or interstitial cystitis) that are disrupting their life and making it harder to cope with demands and find enjoyment. Others come to me because of trauma, chronic stress, overwhelm & loss of identity. Generally, clients come to me for help adjusting to changes, whether health-related, life changes or otherwise. Some clients have clear goals, which we map out together with a clear focal point for working on and others come to explore difficulties and get clarity on potential goals.
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Office is near:
Croydon CR0
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Photo of Dr Gemma Knight, Psychologist in Croydon, England
Dr Gemma Knight
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I offer a range of approaches including CBT , acceptance and commitment therapy (ACT), mindfulness and compassion-focused therapy.
Hi there, my name is Gemma. I support people to look after their future selves. Living with physical health issues or a long term condition (i.e. being a human being) is frustrating and overwhelming at times. Managing symptoms, changes to lifestyle, diet or medication can impact on our mood, motivation, sleep and relationships, and self-care can feel impossible on top of other existing challenges in life. I support people to relate differently to these challenges. By learning to step back and make space for some discomfort in life, we can allow more time and energy for the things that matter most in life (our values).
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Office is near:
Croydon CR0
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Photo of Seema Bhatti, Psychologist in Croydon, England
Seema Bhatti
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
I am an HCPC registered Counselling Psychologist and trained CBT and DBT therapist. I have been working in mental health for 9 years with both NHS and private health care experience. I work inline with my values of openness, integrity, non judgemental stance and positive regard. I have an interest in equality and diversity which is considered in the work I do and reflected in my academic research.
01798 306635
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Office is near:
Croydon CR0
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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.